The Humble Podcast - Tune In

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Episode 15: The Transformational Journey of Breathwork with Justine Marie 02/20/2025

Episode 15: The Transformational Journey of Breathwork with Justine Marie Justine Marie is a trained breathwork facilitator, life coach, and the founder of Justine Marie Studios. Based in Regina, Saskatchewan, Justine specializes in transformative breathwork sessions, including her unique 9D breathwork, which helps individuals connect deeply with their higher selves and overcome limiting emotions. Through her powerful breathwork sessions, Justine empowers people to release past traumas, cultivate authenticity, and tap into the profound healing power of breath. When she's not facilitating workshops and one-on-one sessions, Justine is dedicated to supporting individuals in their personal growth journey, helping them reconnect with themselves in a meaningful way. In today’s episode, I chat with Justine to explore the transformative power of 9D breathwork and how it can help individuals experience profound healing, self-discovery, and emotional release. Justine shares her unique approach to breathwork, including both in-person and virtual options, and discusses the life-changing benefits people experience during and after their sessions. Whether you’re a seasoned wellness practitioner or new to breathwork, this episode offers valuable insights on how to integrate breathwork into your wellness practices. Links Mentioned in the Show: Breathwork workshops: 5-Minute Activation Breathwork Exercise: Connect with Justine: Justine’s website: Justine Marie Studios Instagram: Unveil Layers Instagram: Connect with Jenelle: Its Humble website: Instagram: 9D Breathwork Exercise (available in February Subscription Box): Thank you for tuning in! Don’t forget to subscribe and share this episode with someone who may benefit from the powerful insights Justine has to offer! 00:00 Introduction and Welcome 00:42 Justine's Journey: From Interior Design to Breathwork 03:21 Discovering 9D Breathwork 05:24 The 9D Breathwork Experience 07:54 Challenges and Tips for Breathwork 11:26 The Power of Breathwork: Personal Stories and Benefits 23:10 Integrating Breathwork into Daily Life 25:22 Upcoming Sessions and How to Connect 27:25 Conclusion and Final Thoughts /episode/index/show/5d4e0286-53ad-472a-a5b8-de53a7c2a161/id/35359610