WallBreaker 200
Break through barriers. Conquer your challenges. Transform your life. Welcome to WallBreaker 200, the podcast dedicated to pushing past limits, smashing obstacles, and proving that resilience is the ultimate game-changer. Hosted by Raheel Siddiqui, who shed 200 pounds and transformed his life against all odds, this show is designed to inspire unstoppable perseverance, unshakable motivation, and an attack-minded approach to life’s toughest challenges. Through personal stories, expert insights, and conversations with those who’ve shattered their own barriers, WallBreaker 200 is here to show you that quitting is never an option—and that with the right mindset, no wall is too high to break. Are you ready to attack your limits and rewrite your story? Let’s break through together.
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YOU VS FOOD: How To Win This Fight
04/22/2025
YOU VS FOOD: How To Win This Fight
Join me today and start your journey to a stronger, unstoppable you ---Unbreakable Mindset & Resilience: Your Path to Transformation: Every meal, every craving, every moment alone with a full fridge is a test. You don’t tag someone else in. It’s just you. One-on-one. In this episode, I’m sharing what it really looks like to fight food for years… and the mindset shifts that helped me lose 200 pounds. I’ll share real strategies to start winning your rounds: using food as a reward, building a simple plan that actually works, and thinking about the regret before you give in. Is the fight worth it? Absolutely. Because the version of you you're chasing is counting on your choices today. Watch the full episode of the Wall Breaker: YOU VS FOOD: How To Win This Fight. Enjoy this episode? Don’t forget to leave a five-star review. Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Linktree: Instagram: X/Twitter:
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Finding Your Motivation From Your "Why"
04/15/2025
Finding Your Motivation From Your "Why"
Join me today and start your journey to a stronger, unstoppable you — Unbreakable Mindset & Resilience: Your Path to Transformation: When you’re feeling demotivated, how do you cope? In this episode, I discuss how the strongest motivation comes from recalling what initially inspired you to embark on your journey. I share powerful stories from my life, including the painful moments that led me to lose 200 pounds, and I connect these experiences to unforgettable sports comebacks from champions like Jalen Hurts, Ray Allen, and Michael Jordan. It's natural to feel stuck or defeated after a setback, but remember that momentum thrives on your reason for starting in the first place. Always keep your "whys" at the forefront of your mind. Tune into the full episode of the Wall Breaker: Finding Your Motivation From Your "Why". Enjoy this episode? Don’t forget to leave a five-star review. —----------------------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Linktree: Instagram: X/Twitter: #RememberYourWhy #FuelTheFireWithin #WallBreakerMindset #WeightlossJourney #WeightLoss #WellnessPodcast #WellnessCoach #LifeCoach #Coaching #MotivationalSpeaker #Purpose #LifePurpose #LifeLessons #StayMotivated #Fitness
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Strategic Selfishness: Why It’s Key to Achieving Your Goals
04/08/2025
Strategic Selfishness: Why It’s Key to Achieving Your Goals
You have to be okay with saying, “Not today. I’m doing this for me.” That’s not being selfish. That’s being strategic. In this episode, I get honest about the idea of "strategic selfishness"—what it looks like and why it matters. How it helped me reclaim control over my life. I talk about the power of prioritizing your goals, setting boundaries, and removing negative energy. LeBron James, Kevin Durant, Deion Sanders, and even Kobe Bryant—people who made bold, unpopular decisions that changed the course of their careers because they were locked in on one thing: winning. Hit play now and learn how being a little more selfish might be the most selfless thing you can do for your future. Be inspired by the full episode of the Wall Breaker: Strategic Selfishness: Why It’s Key to Achieving Your Goals. Enjoy this episode? Don’t forget to leave a five-star review. —----------------------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter: #StrategicallySelfish #DoItForYou #WallBreakerWins #FitnessCoach #WellnessCoach #MindsetShift #HittingYourGoals #LifeGoals #Greatness
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Beyond Fear: Break Mental Barriers & Transform Your Health
04/01/2025
Beyond Fear: Break Mental Barriers & Transform Your Health
Fear isn’t talked about enough in weight loss—but it’s often the biggest obstacle in the way. It’s not the food. It’s not the workouts. It’s the fear of being judged. In this episode, I opened up about how fear shaped my struggle with obesity. From being too ashamed to eat in public to skipping events just to avoid comments, fear controlled everything. I talk about choking out that fear, one decision at a time—starting with asking for help, joining a class, and showing up when I didn’t feel like it. It wasn’t easy, but it was necessary. And that’s the version of me that helped me drop 200 pounds—and build the mental toughness to keep going. You don’t have to wait until you're ready. You just have to be willing. Let’s start breaking walls together. Watch the full episode of the Wall Breaker: Beyond Fear: Break Mental Barriers & Transform Your Health. Enjoy this episode? Don’t forget to leave a five-star review. —----------------------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter: #ConquerYourFears #FearlessMindset #WallBreakerEnergy #MindsetShift #WellnessCoach #OvercomeYourFears #WeightLoss
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Learn How To Fail 1ST, Then You Will SUCCEED!!
03/25/2025
Learn How To Fail 1ST, Then You Will SUCCEED!!
What if failure isn’t the end, but the beginning? Too many people fear failure, seeing it as proof that they aren’t good enough. But here’s the truth—failure is the foundation of success. In this episode, I break down why failure is not just important—it’s necessary. I share my own struggles, the times I quit, the countless moments I doubted myself. I talk about the lessons failure taught me and how you can shift your mindset to see failure as a stepping stone rather than a roadblock. The only difference between those who succeed and those who don’t is the willingness to get back up and try again. The only real failure is not trying at all. Tune in now to this episode of the Wall Breaker: Learn How To Fail 1ST, Then You Will SUCCEED! Enjoy this episode? Don’t forget to leave a five-star review. —----------------------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter: #FailForward #MasterYourMindset #WallBreaker #NewBeginnings #MindsetShift #LifestyleChange #Wellness #MentalHealth #WellnessCoach
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Transform Your Life: The Power of Refusing to Quit
03/18/2025
Transform Your Life: The Power of Refusing to Quit
Quitting is the one thing that guarantees failure. Almost always we stop short of the breakthrough, convincing ourselves it’s not meant to be. I’ve been there—standing at the crossroads, feeling like giving up was the easiest way out. But in this episode, I tell you, pushing through is always worth it. I share my journey of losing 200 pounds and how I went from the ultimate quitter to someone who refuses to stay down. Whether it’s weight loss, personal goals, or any life challenge, the real battle is in your mind. The truth is, that success comes to those who refuse to surrender to excuses and setbacks. It’s time to shift your mindset, build resilience, and take control of your future. Always remind yourself that quitting is never an option! Listen now to this episode of the WallBreaker200: Transform Your Life: The Power of Refusing to Quit. Enjoy this episode? Don’t forget to leave a five-star review. —----------------------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter: #MindsetMatters #NeverQuit #BuildYourStrength #InnerToughness #CoachingForSuccess
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There Is No Change—Without Sacrifice!
03/11/2025
There Is No Change—Without Sacrifice!
Change doesn’t happen without sacrifice. If you’re serious about results, you have to be serious about what you’re willing to give up. I know this firsthand. Over 15 years, I lost nearly 200 pounds, and let me tell you—it wasn’t just about hitting the gym or eating clean. It was about making a choice every single day—choosing my future over the easy way out. You might be doing everything “right”—following a meal plan, working out, even hiring a trainer. But if you’re still holding onto the same habits and mindset, then you already know why you’re stuck. Real change demands real sacrifice. You can’t expect different results if you’re not willing to let go of what’s keeping you the same. Are you ready to do what it takes? The life you want is waiting—but only if you’re willing to pay the price. Tune in to this episode of WallBreaker200: There Is No Change Without Sacrifice! Enjoy this episode? Don’t forget to leave a five-star review. —--------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter:
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Breaking the Stigma: Your Journey, Your Choice
03/11/2025
Breaking the Stigma: Your Journey, Your Choice
In this episode, we’re tackling weight loss and the importance of breaking the stigma. It’s about finding your why and making the choice that’s right for you. We’re getting real about the struggles of weight loss and the mental fortitude it takes to push through. The first step is always the hardest, but you have to keep your eyes on what’s waiting on the other side. This is your journey. Be honest with yourself. Own it. And remember, real friends don’t judge. I’ve always advocated the old-school methods, but I know how tough it can be to get started. No matter how you begin, I support you. Because greatness isn’t about numbers—it’s about the mission. Take control of your mind, and your body will follow. Tune in to this episode of the Wall Breaker: Breaking the Stigma: Your Journey, Your Choice. Enjoy this episode? Don’t forget to leave a five-star review. —---------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter:
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Father Figures
03/11/2025
Father Figures
In this episode, I’m calling out all dads—your health isn’t optional, it’s a responsibility. When my father passed, it hit me hard. I lost my fire, my drive—everything. But I refuse to let that be the end of my story. As fathers, we don’t just live for ourselves, we lead. Every choice we make sets an example. If you take care of your body and mind with discipline and grit, your kids will see it. They will want to be part of that greatness. They will want to be great like their dad. You have the power to slow down Father Time. To be stronger. To be better. To show up for your family in every way possible. Do not lose your fight before it even begins. You are their hero so act like it. Tune in to this episode of the Wall Breaker: Father Figure. Enjoy this episode? Don’t forget to leave a five-star review on Apple Podcasts. —------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter:
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Introduction to Welcome to WallBreaker 200
03/11/2025
Introduction to Welcome to WallBreaker 200
What if the biggest obstacle standing in your way wasn’t external—but the walls you’ve built in your mind? Welcome to WallBreaker200! This podcast is all about breaking through the barriers that hold us back—whether in health, fitness, mental resilience, or life itself. After losing 197 pounds and transforming my life, I became a motivational speaker to inspire others to push past their own obstacles. WallBreaker200 isn’t just about weight loss; it’s about facing life’s challenges head-on and breaking through whatever stands in your way. Through raw, real conversations, I’ll share my journey, insights from speaking on NBC, Fox News, and TEDx, and stories that will empower you to take action. If you’re ready to push past limits and create real change, this podcast is for you. Let’s break some walls together! Be inspired in this episode of WallBreaker200: The WallBreaker Intro. Enjoy this episode? Don’t forget to leave a five-star review. —--------------------------------------------------------------------------------- Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits. Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams. Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination. Watch my journey: Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs Panel Discussion | Health 2.0 Conference | USA Summer 2023: From Obese To Fit | Real Results S1E21: Fox5DC Interview on 3-4-23 World Obesity Day: WBAL_05-23-2011_17.42.30: Opening up about the disease of the obesity! Interview with Raheel Ep 215: Follow my socials: YouTube: Instagram: X/Twitter:
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