YOU VS FOOD: How To Win This Fight
WallBreaker 200
Join me today and start your journey to a stronger, unstoppable you ---Unbreakable Mindset & Resilience: Your Path to Transformation: Every meal, every craving, every moment alone with a full fridge is a test. You don’t tag someone else in. It’s just you. One-on-one. In this episode, I’m sharing what it really looks like to fight food for years… and the mindset shifts that helped me lose 200 pounds. I’ll share real strategies to start winning your rounds: using food as a reward, building a simple plan that actually works, and thinking about the...
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Finding Your Motivation From Your "Why"
WallBreaker 200
Join me today and start your journey to a stronger, unstoppable you — Unbreakable Mindset & Resilience: Your Path to Transformation: When you’re feeling demotivated, how do you cope? In this episode, I discuss how the strongest motivation comes from recalling what initially inspired you to embark on your journey. I share powerful stories from my life, including the painful moments that led me to lose 200 pounds, and I connect these experiences to unforgettable sports comebacks from champions like Jalen Hurts, Ray Allen, and Michael Jordan. It's...
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Strategic Selfishness: Why It’s Key to Achieving Your Goals
WallBreaker 200
You have to be okay with saying, “Not today. I’m doing this for me.” That’s not being selfish. That’s being strategic. In this episode, I get honest about the idea of "strategic selfishness"—what it looks like and why it matters. How it helped me reclaim control over my life. I talk about the power of prioritizing your goals, setting boundaries, and removing negative energy. LeBron James, Kevin Durant, Deion Sanders, and even Kobe Bryant—people who made bold, unpopular decisions that changed the course of their careers because they were locked in on one thing:...
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Beyond Fear: Break Mental Barriers & Transform Your Health
WallBreaker 200
Fear isn’t talked about enough in weight loss—but it’s often the biggest obstacle in the way. It’s not the food. It’s not the workouts. It’s the fear of being judged. In this episode, I opened up about how fear shaped my struggle with obesity. From being too ashamed to eat in public to skipping events just to avoid comments, fear controlled everything. I talk about choking out that fear, one decision at a time—starting with asking for help, joining a class, and showing up when I didn’t feel like it. It wasn’t easy, but it was necessary. And...
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Learn How To Fail 1ST, Then You Will SUCCEED!!
WallBreaker 200
What if failure isn’t the end, but the beginning? Too many people fear failure, seeing it as proof that they aren’t good enough. But here’s the truth—failure is the foundation of success. In this episode, I break down why failure is not just important—it’s necessary. I share my own struggles, the times I quit, the countless moments I doubted myself. I talk about the lessons failure taught me and how you can shift your mindset to see failure as a stepping stone rather than a roadblock. The only difference between those who succeed...
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Transform Your Life: The Power of Refusing to Quit
WallBreaker 200
Quitting is the one thing that guarantees failure. Almost always we stop short of the breakthrough, convincing ourselves it’s not meant to be. I’ve been there—standing at the crossroads, feeling like giving up was the easiest way out. But in this episode, I tell you, pushing through is always worth it. I share my journey of losing 200 pounds and how I went from the ultimate quitter to someone who refuses to stay down. Whether it’s weight loss, personal goals, or any life challenge, the real battle is in your mind. The truth is, that success comes...
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There Is No Change—Without Sacrifice!
WallBreaker 200
Change doesn’t happen without sacrifice. If you’re serious about results, you have to be serious about what you’re willing to give up. I know this firsthand. Over 15 years, I lost nearly 200 pounds, and let me tell you—it wasn’t just about hitting the gym or eating clean. It was about making a choice every single day—choosing my future over the easy way out. You might be doing everything “right”—following a meal plan, working out, even hiring a trainer. But if you’re still holding onto the same habits and mindset, then you already know why you’re stuck. Real change...
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Breaking the Stigma: Your Journey, Your Choice
WallBreaker 200
In this episode, we’re tackling weight loss and the importance of breaking the stigma. It’s about finding your why and making the choice that’s right for you. We’re getting real about the struggles of weight loss and the mental fortitude it takes to push through. The first step is always the hardest, but you have to keep your eyes on what’s waiting on the other side. This is your journey. Be honest with yourself. Own it. And remember, real friends don’t judge. I’ve always advocated the old-school methods, but I know how tough it can be to get started. No matter how...
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Father Figures
WallBreaker 200
In this episode, I’m calling out all dads—your health isn’t optional, it’s a responsibility. When my father passed, it hit me hard. I lost my fire, my drive—everything. But I refuse to let that be the end of my story. As fathers, we don’t just live for ourselves, we lead. Every choice we make sets an example. If you take care of your body and mind with discipline and grit, your kids will see it. They will want to be part of that greatness. They will want to be great like their dad. You have the power to slow down Father Time. To be stronger. To be better....
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Introduction to Welcome to WallBreaker 200
WallBreaker 200
What if the biggest obstacle standing in your way wasn’t external—but the walls you’ve built in your mind? Welcome to WallBreaker200! This podcast is all about breaking through the barriers that hold us back—whether in health, fitness, mental resilience, or life itself. After losing 197 pounds and transforming my life, I became a motivational speaker to inspire others to push past their own obstacles. WallBreaker200 isn’t just about weight loss; it’s about facing life’s challenges head-on and breaking through whatever stands in your way. Through raw, real conversations,...
info_outlineWhat if the biggest obstacle standing in your way wasn’t external—but the walls you’ve built in your mind?
Welcome to WallBreaker200!
This podcast is all about breaking through the barriers that hold us back—whether in health, fitness, mental resilience, or life itself.
After losing 197 pounds and transforming my life, I became a motivational speaker to inspire others to push past their own obstacles. WallBreaker200 isn’t just about weight loss; it’s about facing life’s challenges head-on and breaking through whatever stands in your way.
Through raw, real conversations, I’ll share my journey, insights from speaking on NBC, Fox News, and TEDx, and stories that will empower you to take action.
If you’re ready to push past limits and create real change, this podcast is for you. Let’s break some walls together!
Be inspired in this episode of WallBreaker200: The WallBreaker Intro.
Enjoy this episode? Don’t forget to leave a five-star review.
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Raheel Siddiqui’s journey is a powerful testament to resilience, perseverance, and the strength of the human spirit. After losing 200 pounds and committing to his transformation since 2010, he has made it his mission to inspire others to push past their limits.
Through his personal experiences of loss, health struggles, and setbacks, Raheel proves that true success comes from shifting your mindset and embracing adversity. He challenges his audience to adopt an attack-minded approach, empowering them to face obstacles head-on and break through the walls standing between them and their dreams.
Raheel’s story isn’t just about weight loss—it’s about breaking barriers in every aspect of life. His message is clear: No excuses. No limits. Just relentless determination.
Watch my journey:
Raheel Siddiqui - The Wall Breaker | Raheel Siddiqui | TEDxYouth@DoverSherbornHighSchool: https://www.youtube.com/watch?v=lrwCVUEVFM4&t=138s
Raheel Siddiqui | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=i6V31zealHs
Panel Discussion | Health 2.0 Conference | USA Summer 2023: https://www.youtube.com/watch?v=QLzyrfWM3Hc
From Obese To Fit | Real Results S1E21: https://www.youtube.com/watch?v=58YY2SWvDeI
Fox5DC Interview on 3-4-23 World Obesity Day: https://www.youtube.com/watch?v=RHwAyGeXI24
WBAL_05-23-2011_17.42.30: https://www.youtube.com/watch?v=ylfVH3_w47g
Opening up about the disease of the obesity! Interview with Raheel Ep 215: https://www.youtube.com/watch?v=WiUwAZNFOac
Follow my socials:
YouTube: https://www.youtube.com/@raheelthespeaker
Instagram: https://www.instagram.com/raheelthespeaker
X/Twitter: https://x.com/raheelthe2nd?s=21&t=O3CsnSopB2U3tb6tJSR5hA