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Your Mental Highness

Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex education and everything in between. But it's not just me talking at you. I'll be joined by special guests such as therapists, experts, and real people with real stories. Let's create your Royal Toolbox so you can navigate through life, better understand yourself and those around you. If you're sad, mad, anxious, or traumatized, I've got you covered. So follow us now on Apple, Spotify, or wherever you enjoy your podcast. Oh, and this podcast is BYOC. Bring your own crown, and if you don't have one, I can supply it for you.

info_outline Ep. 10 - Hormones Can Bully Us 03/26/2025
info_outline Ep. 9 - Diving deep within, let's open up! 03/11/2025
info_outline Ep. 8 - Balancing the mom life and a career 03/04/2025
info_outline Ep. 7 - Crowning Glory: The Unstoppable Journey of Kendra Erika 02/18/2025
info_outline Ep. 6 - Exploring Intimacy, Boundaries, and Self-Discovery 02/11/2025
info_outline Ep. 5 - Stay in Your Lane: The Power of Boundaries and Self-Care 02/05/2025
info_outline Ep. 4 - Setting Boundaries: A Journey to Self-Care 01/28/2025
info_outline Ep. 3 - New Year, New You: Making Lasting Changes in 2025. Don't quit your resolutions! 01/07/2025
info_outline Ep. 2 - Self-care and crutches 12/31/2024
info_outline Ep. 1 - Getting to know who is Dr. J 12/24/2024
info_outline Welcome to Your Mental Highness! 12/17/2024
 
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