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Your Unshakeable Life with Bethany Kay

Welcome to Your Unshakeable Life, where life coach, 15 year-teacher and mom of 4, Bethany helps teachers, caregivers, and women who do it all bust the burnout to finally feel really freakin’ good. Sit down with Bethany as she takes you through what you need to hear to handle everything on your overflowing plate like the powerhouse woman you know you are. From balancing a career you were born to do, being present with the people you love the most, and working on yourself, Bethany has your back! Tune in for practical tips and actionable advice for creating a life that you can’t get enough of. With her proven methods, you’ll get clear on how you really want your life to feel, kick overwhelm to the curb and skyrocket your confidence. It’s time to get the tools and strategies you’ve been waiting for to live your most unshakeable life.

info_outline In the thick of it. How to navigate it all! 11/29/2023
info_outline Getting back in control even after “one of those days” 10/25/2023
info_outline Overwhelmed with Negativity? Step into your truth and show up differently. 10/04/2023
info_outline Care Less. How to Take Things Less Personally In The Classroom 09/27/2023
info_outline Overwhelmed and Exhausted. Let’s Talk About It! 08/28/2023
info_outline Heading back to school? Let’s work through the emotions! 08/07/2023
info_outline Is Break Flying by? The Power of Setting Intentions 07/24/2023
info_outline Special Guest: Katie 07/10/2023
info_outline Special Guest: Kristen from Teaching Be Like 06/26/2023
info_outline Special Guests: Beth and Jenna from High Anxiety Teacher 06/12/2023
info_outline Feeling stuck? Two powerful questions to ask yourself. 05/16/2023
info_outline Contracts, Uncertainty, Negativity…what to do! 05/01/2023
info_outline The type of support teachers really need 04/17/2023
info_outline Expectation vs Reality: When things don’t go as planned 04/14/2023
info_outline Taking the filters off 04/03/2023
info_outline How to actually have energy at the end of your workday 03/27/2023
info_outline Triggered by TikTok: navigating the “mom life is so hard” mindset 03/20/2023
info_outline Use that personal day! How to take time off without the guilt. 03/13/2023
info_outline Imposter Syndrome: How to spot it and get back to what you really want 03/06/2023
info_outline What it really takes to LIVE your unshakeable life 02/13/2023
info_outline How to squeeze self-care into your day without it being another to-do list item 02/13/2023
info_outline How to BE the receiver who gets the support you’ve been waiting for - Part 2 02/13/2023
info_outline How to go from doing it all yourself to getting the support you’ve been waiting for - Part 1 02/13/2023
info_outline What It Really Means To Create Your Unshakeable Life 02/06/2023
info_outline How to leave work AT work and enjoy your family time with Katie 02/06/2023
info_outline How to stress less & ditch the mom guilt (even with your overflowing plate). 02/06/2023
info_outline Why Good Vibes Only Is Keeping You From Your Unshakeable Life (and what to do about it!) 02/06/2023
info_outline Your Unshakeable Life Trailer 01/27/2023
 
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