The Soul Led Duo
We dive deep into everything Human Design, and you'll find this podcast tailored especially for the independent, spiritually aware free spirit, excited to learn, grow and experiment their way to their best life. Join us as we go deep into Human Design, Energy, Relationships and how to be more UNAPOLOGETICALLY YOU.
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Do You Have the Capacity For Your Dreams?
06/17/2025
Do You Have the Capacity For Your Dreams?
Ever feel like the universe is playing a game of "But Are You Suuuuuure?" In this solo episode, Darcie (flying duo-less while Sarah suns it up in San Diego) dives into the big, juicy, slightly uncomfortable truth about capacity—AKA, your ability to hold what you're actually asking for. 🧠 Want that dream job? 💰 Big money goals? 🏡 Dream house vibes? Cool. But can you actually hold the responsibility, the unknowns, and yep, even the tax bills that come with them? Darcie gets real about: ✨ Her own manifesting plot twists while moving to Nashville ✨ How the universe tests your faith like it’s checking your spiritual credit score ✨ A client’s hilarious-but-true “dumpster fire” job decision ✨ Why being stretched isn’t always a bad thing ✨ And how capacity = courage + trust + a little chaos magic So… are you stretching into your next level or white-knuckling your way through the same-old sh*tstorm? Grab your coffee, your journal, or your favorite walk route—and come get that mindset upgrade you didn’t know you needed. 👯♀️ The Soul Led Duo Podcast Helping you decode your Human Design, tackle life’s WTF moments, and laugh through the chaos. 📲 Subscribe, leave a review, and don’t forget to grab your free human design chart at Love you. Mean it. BYE✨🔥💫
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Would You Say There Are 50 Shades?
05/23/2025
Would You Say There Are 50 Shades?
What do black-bottomed feet, outdoor dining trauma, and your sacral lighting up like a neon “YES” during Fifty Shades of Grey have in common? Oh, just another day in the life of The Soul Led Duo. In this wildly vulnerable and delightfully chaotic episode, Darcie and Sarah open the junk drawer of life (and libido) to spill about: 🍴 Family dinners that double as healing sessions 🥵 Why your body might be into something your brain is totally judging 🧼 Military-induced resistance to patio furniture 👶 Unlearning the parenting patterns you swore you’d never repeat 🧠 The dangerous habit of intellectualizing your emotions 🔥 How fantasy and sexuality can crack open your power (and your conditioning) You’ll laugh, you’ll tear up, and you’ll probably walk away questioning if your own inner control freak needs to surrender (especially in the bedroom 😏). Because here's the thing — healing isn’t always pretty, and pleasure isn’t always polite. This one’s got soul, sass, and a slight chance of blushing. Press play. You’re safe here.
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Plot Twist: You’re Not the Main Character in Their Story Anymore
05/21/2025
Plot Twist: You’re Not the Main Character in Their Story Anymore
You ever feel like you blinked and your kid went from snuggling you on the couch to drafting their 5-year life plan without you? SAME. In this raw and real episode, Sarah and Darcie get soul-deep and snort-laughy about what it feels like when your teen starts pulling away, your emotional triggers are in full-on rave mode, and your inner child is throwing a tantrum in aisle 3. 👶😭💥 We talk: – The bittersweet ache of watching your kids grow up (like, overnight?!) – Emotional authority vs sacral knowing in relationships (aka: why your partner takes 3 months to make a decision and you're already halfway done) – How your past family dynamics might be sneakily running the show – What it means to lose and mourn versions of your child—and still show up whole – Oh, and how Amazon knows your weight better than your scale. Rude. This one’s for the moms (and bonus moms) juggling businesses, healing generational junk, watching their kids become adults, and trying not to sob in the Target parking lot. You’re not alone, and no—you’re not doing it wrong. ✨ Whether you're a parent, a partner, or just a person trying to stay emotionally afloat—this episode hits. Press play for some laughs, some tears, and a reminder that healing is messy, nonlinear, and absolutely freaking worth it.
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What Lurks in Your Shadows
04/30/2025
What Lurks in Your Shadows
Welcome to another episode of the Soul LED Duo Podcast, where we dive into all things deep, messy, and transformative. In this episode, I’m getting real about shadow work—yes, that uncomfortable, awkward, and sometimes downright scary journey we all need to take to heal. Now, don't worry. I'm not just talking theory here. I’m sharing a personal story about a time when I had to face some deep, dark stuff from my past (hello, past life trauma!) and how I had to dig into it kicking and screaming... okay, maybe not that dramatically, but you get the vibe. What to Expect: Shadow Work is Messy (But Totally Worth It): Spoiler alert: Shadow work is not a walk in the park. It’s messy, uncomfortable, and maybe even a little gross. But trust me, it’s totally worth it. I’ll tell you why you’ve got to lean into the mess instead of running away from it (even when you REALLY want to). My Own Shadow Work Journey: From doing some crazy soul-level healing (yep, past life regressions, the whole thing) to facing some traumatic memories, I’m sharing the stuff I’ve worked through—and why it’s all connected to patterns that keep showing up in my life. Fun, right? Not always. But totally necessary. Not Ready to Face the Shadows? Here’s Why: You know that feeling when you’re not quite ready to face something? Yeah, I’ve been there. My subconscious loves to hide things from me until I’m ready to actually deal with it. Sometimes the universe hands you lessons before you’re emotionally prepared... but we work through it anyway! Soul Contracts & Healing (Because Why Not?): Here’s the thing about soul contracts—whether we like it or not, we’ve all signed up to show up in each other’s lives for specific reasons. If you’re in my life, it’s probably because you’ve got some work to do (whether that’s me triggering you, or you triggering me—it’s all part of the plan). Let’s unpack that, shall we? Shadow Work 101 (A.K.A. How to Actually Start): Think of shadow work like cleaning your closet—first, you need to dump everything out to see what you've been hiding in there. Only then can you start sorting and clearing out the junk that no longer serves you. Yup, it's that messy. But it’s also totally necessary. Why You’ve Got to Keep Going: Here’s the best part: it might suck now, but on the other side of all that discomfort, there’s light. I promise you. Keep going, and you’ll be basking in that glorious sunshine. So, when things get tough, I’m here to remind you—lean in, baby. Wanna Dive Deeper? If you’re feeling ready to get into your own shadow work, come hang with us at darcieandsarah.com. We’ve got all the resources you’ll need, and trust me, you’ll want to lean into this—awkward moments and all. You’ve got this. And if you need some help, we’re here cheering you on every step of the way. Until next time—I love you. I mean it. Bye! RESOURCES: 👯♀️ Follow the Soul Led Duo Podcast on YouTube and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at darcieandsarah.com 🙊 Check out the new series on how to use your voice - based on your Human Design at www.darcieandsarah.com (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻♀️Check out SELF, our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you’ll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn’t about fixing yourself. It’s about remembering who you’ve always been.
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Emotional Reboot: When to Heal the Patterns That No Longer Serve You
04/21/2025
Emotional Reboot: When to Heal the Patterns That No Longer Serve You
Hold onto your perfume bottles, because this episode is about to get real! As we prepare to launch the SELF for the first time live, there are patterns that are coming up that are begging to be broken. 🎧 Darcie spills the tea on what those old wounds are, how they show up in one pattern after another, and why healing those wounds as given her the ability to parent herself first before showing up for anyone else (spoiler alert: it's harder than it sounds but so worth it 💃🏻). In this episode, Darcie gets all vulnerable and shares her deep dive into RTT (Rapid Transformational Therapy), the painful but necessary process of healing those childhood scars. Don’t worry – it’s not all heavy and emotional - we also get into the skincare we love, a new brand that Sarah found, why bees are magic, and how this all ties back to SELF. Here’s what’s on tap for you: Why your inner child is literally begging for some love (and why it’s the key to unlocking a whole new level of you) How generational patterns show up in parenting and relationships (it’s time to break the cycle, babe) The messy magic of showing up for yourself first (because if you’re not taking care of YOU, who will?) Real talk on how perfectionism is a trap (and how to let it go without guilt) Fun (and yes, sometimes awkward) family moments that prove you can’t make this stuff up This episode is a vibe, so if you're ready to embrace your messy human-ness, and show up more unapologetically you, you’re in the right place. 💖✨ Tune in now and let’s rewrite your story together. If you feel a bit more empowered (and maybe a little cheeky), you’re welcome. RESOURCES: 👯♀️ Follow the Soul Led Duo Podcast on and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at 🙊 Check out the new series on how to use your voice - based on your Human Design at (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻♀️Check out , our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you’ll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn’t about fixing yourself. It’s about remembering who you’ve always been. 💫 Starts April 27th. Love you, mean it. Catch you next time.
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Your Boundaries, Your Business: Stop Outsourcing Your Standards
04/10/2025
Your Boundaries, Your Business: Stop Outsourcing Your Standards
In this juicy episode, we dive into why your boundaries aren’t just about drawing lines for other people – they're about honoring yourself. From family drama to relationship frustrations, we explore how setting boundaries with others isn’t enough. It’s time to get real about the boundaries you hold with yourself. Learn how to stop letting others dictate how you feel and start taking control of your emotional energy. Plus, discover why that “situationship” you’re holding onto might be a sign to finally let go. We promise it’s not just about avoiding toxic relationships – it’s about protecting your precious self-worth and the future you're manifesting. Tune in for insights on: How setting boundaries with yourself can change the game The real reason people keep crossing your boundaries How to stop looking for validation from others (hint: you’re the key to your own happiness) Plus, a special reflection on how your energetic vibe attracts your reality. It’s time to stop second-guessing your decisions and start owning them like the powerhouse you are. Trust us, your future self will thank you. So, grab your favorite drink, and let’s get into it! RESOURCES: 👯♀️ Follow the Soul Led Duo Podcast on and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at 🙊 Check out the new series on how to use your voice - based on your Human Design at (Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you.) 💁🏻♀️Check out , our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you’ll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn’t about fixing yourself. It’s about remembering who you’ve always been. 💫 Starts April 27th. Love you, mean it. Catch you next time.
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Manifestation Through Masturbation
04/09/2025
Manifestation Through Masturbation
NSFW-ish, but totally worth it. In This Episode: What do stress relief, sex magic, Human Design, hypnotherapy, and taking a really good sh*t have in common? Apparently, everything. Buckle up, buttercup. Sarah and Darcie are cracking open the juicy (and slightly scandalous) topic of how orgasmic energy might just be the most underused and underrated manifestation tool in your spiritual toolbox. 💋 Sarah spills the beans (and rubs it, too) on how daily self-pleasure isn’t just about feeling good—it's about dropping shame, embodying pleasure, and unlocking next-level manifestation energy. 🌀 Darcie processes it all in real time, like your awkward bestie in the corner whispering “Wait, what now??” while simultaneously having a spiritual awakening. 🧠💥💖 Get ready to rethink your headspace… and your other head space. We cover: Why orgasm is the ultimate shortcut to embodiment (and no, we’re not even sorry). Transmuting emotional triggers into POWER through pleasure. How womb space might be just as creative as your brain space. The difference between masculine "doing" energy and feminine "receiving" energy in sex—and why that’s a game changer in manifestation. Clearing out old trauma, shame, and conditioning from your body so you can fully receive (yes, in that way). The wild parallels between birth, bowel movements, and breakthroughs. You’re welcome. Favorite One-Liners: 💡 “I wouldn't say I'm rubbing the bean 24/7…” 💡 “Orgasm is the backdoor to manifestation—and no, not that backdoor.” 💡 “You don’t realize how heavy your emotional baggage is until you put it down... kind of like carrying a dumbbell in your womb.” 💡 “Our wombs are the OG quantum portal—and nobody talks about it!” Soul Work Invitation: ✨ Reflect: How many compliments or offers have you deflected today because you didn’t feel worthy of receiving? ✨ Try: Next time you self-pleasure, bring a manifestation to mind—just see what happens when you mix magic with moaning. ✨ Journal: Where in your body are you still holding unprocessed shame or emotional residue? Is it time to evict it? 💕 Mentioned in This Episode: Gate 41 in Human Design (the sexual fantasy gate 🔥) Hypnotherapy and emotional release Embodiment work from their signature programs: Up Level and Self The difference between “good,” “great,” and Oh-my-Goddess-level energetic alignment ⚠️ PSA: If you’re listening around kids, coworkers, or your grandma—maybe grab your headphones for this one. Love you, mean it. Catch you next time. 👯♀️ Follow the Soul Led Duo Podcast on and wherever you get your podcasts. 🌐 Grab your free Human Design chart + more magic at
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The Skeletons That Keep You From Being Your Most Lush Self
04/08/2025
The Skeletons That Keep You From Being Your Most Lush Self
Did I think we'd find ourselves talking about grass on the podcast? No. Did I think Sarah's metphor for pruning a shrub was risky, yes. Yes I did. 😅 Thankfully, this really was about grass, but we are getting into the nitty gritty. Why did Sarah find herself on her hands and knees in the backyard? Who and what is she wrestling with? What crusty old energy can this story help you clear out? You're going to have to listen to find out! Challenge and Resources: Time to do some garden work in your own life! What "roots" are you holding onto that no longer serve you? Get rid of them, and let that beautiful new stuff you’ve been planting finally start to grow. It’s time to take out the trash! Check out the new series on how to use your voice - based on your Human Design at Don't forget to snag your workbook to follow along - you're going to want the extra goodies we've put together for you Check out , our signature program, designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. Through soulful modules, live mentorship, and embodied practices, you’ll move through self-awareness, control, accountability, acceptance, and forgiveness—step by step. This isn’t about fixing yourself. It’s about remembering who you’ve always been. 💫 Starts April 27th. Love You, Mean It, BYE!
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The Throat Center, Understanding Your Voice in Human Design
04/05/2025
The Throat Center, Understanding Your Voice in Human Design
There are three different ways your throat center will reflect on your Human Design Chart; defined, undefined or open. If you’ve got a defined Throat, you came into this life with a consistent and reliable voice—energetically speaking. Whether you're the queen of witty one-liners, or the friend everyone turns to for the toast at weddings… your Throat is ON, baby. With a defined Throat, your voice isn’t just for chatting—it’s a creative tool. You speak things into existence. The trick? Make sure what you're saying is aligned with your design (are you responding, initiating, waiting for invitation, etc.), or you might feel like you’re shouting into the void. An undefined Throat means your voice, your way of expressing, isn’t fixed. It’s fluid, adaptive, and a little bit unpredictable—in the best way. You’ll know you’re undefined in your throat because your throat is white. You’re not meant to always be “on”—you’re meant to speak when the timing is right and let your words ripple like magic when they do come through. An open Throat Center means you have zero gates activated in that center. Nada. Zilch. It’s like an open field—completely absorbing the energy of everyone around you and amplifying it. You’re not just adaptive in your expression…you’re a total shapeshifter. Here’s the real tea: when you’re aligned, you have unmistakable charisma. People invite you to speak. That’s because the open Throat has this natural “pull” to it—it draws attention when the timing is right. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 56 in Human Design - The Throat Series
04/05/2025
Gate 56 in Human Design - The Throat Series
What is Gate 56 in Human Design? Gate 56 is the storyteller of the Throat—“I believe” is its mantra, and it’s here to weave words that inspire, entertain, and stir the soul. This gate loves a good tale, a juicy metaphor, a winding path that somehow leads to insight (and maybe a few giggles along the way). At its best, Gate 56 uses story to uplift and connect, turning life’s mess into meaning. But when it slips into shadow? It can get a little too extra—embellishing for effect or chasing stimulation just to avoid the feels. The key? Stay grounded in truth, let your stories serve a purpose, and remember: your words have the power to light up the room—or the world. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 20 in Human Design - The Throat Series
04/05/2025
Gate 20 in Human Design - The Throat Series
What is Gate 20? Gate 20, is all about the now. It’s the sassy voice of presence—the one that says, “I am here, I am aware, and I’ve got something to say… when the timing is right.” When you’re in high vibration with this gate, you’re magnetic in the moment—grounded, wise, and aligned with divine timing. But catch it in the low frequency, and you might find yourself buzzing with busyness or completely checked out. The magic? Slowing down, trusting your inner knowing, and letting your voice rise from presence, not pressure. Because when Gate 20 speaks from alignment, people listen. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 8 in Human Design - The Throat Series
04/04/2025
Gate 8 in Human Design - The Throat Series
What is Gate 8? Gate 8 is the gate of “I contribute”—the stylish rebel with a cause. This energy is all about offering your unique flair to the world, not by trying to fit in, but by owning your originality and showing others how to do the same. In its high frequency, Gate 8 says, “Here’s my magic—take what resonates,” and inspires others just by being unapologetically you. But in the shadow? It can feel like no one gets your vibe, leading you to either dim your light to blend in or go full peacock just to prove a point. The trick? Keep showing up as your true self. Your frequency is your contribution. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 35 in Human Design - The Throat Series
04/04/2025
Gate 35 in Human Design - The Throat Series
What is Gate 35 in Human Design? Gate 35 is the voice of “I experience”—the passionate adventurer who’s here to taste life in all its flavors and then share the juicy details. This gate thrives on variety, change, and storytelling that comes from lived moments, not just theory. In its high frequency, Gate 35 brings wisdom through experience, offering insights that help others evolve and expand. But on the flip side? It can leap into the next shiny thing without thinking it through, chasing stimulation just to avoid stillness. The magic lies in presence—pausing to process what you’ve actually learned before jumping to the next adventure. Because Gate 35 isn’t here to just do it all—it’s here to feel it all, and then speak from the heart of the journey. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 12 in Human Design - The Throat Series
04/04/2025
Gate 12 in Human Design - The Throat Series
What is Gate 12? Gate 12 is the gate of “I try”—but make it poetic, moody, and emotionally charged. This is the gate of caution, creativity, and soulful expression. When the timing’s right and your mood is aligned, Gate 12 delivers words that pierce hearts, heal wounds, or stir revolutions. But when you're off-kilter? It can flip from diva silence to dramatic outbursts real quick. This gate isn’t about saying more, it’s about saying the right thing at the right time—with tone, grace, and a little mystery. So honor your emotional waves, embrace the quiet when needed, and remember: sometimes your silence speaks louder than words. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 16 in Human Design - The Throat Series
04/04/2025
Gate 16 in Human Design - The Throat Series
What is Gate 16? Gate 16 is the enthusiastic dabbler turned masterful magician. This gate brings the zest, the flair, and a whole lotta “let me try that!” energy to whatever craft or passion lights you up. At its best, it’s all about joyful repetition, playfully practicing until skill transforms into art. But on the shadowy side, it can get stuck chasing techniques, systems, or perfection—losing the you behind the method. The secret sauce? Let go of needing to be perfect and let your curiosity lead. Because Gate 16 isn’t about polished performance—it’s about passion, presence, and becoming the dance itself. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 23 in Human Design - The Throat Series
04/04/2025
Gate 23 in Human Design - The Throat Series
What is Gate 23 in Human Design? Gate 23 is the gate of “I Know”, but not in a loud, flashy way. This is knowing that runs deep—buried treasure kind of truth. Gate 23 holds the power of simplicity, of turning the complex into clarity, of saying something so raw and distilled it echoes in the air long after you've spoken. It’s the gate of alchemy through articulation—where genius doesn’t shout, it whispers. Here’s the catch: it needs the right moment. The right audience. The right energetic doorway swinging open. Speak too soon and you’re the weirdo in the corner muttering riddles. Speak on time, and suddenly, you're the oracle, the translator of the invisible. This gate isn’t here to explain itself. It’s here to drop insight like a mic drop, brief, brilliant, undeniable. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 31 in Human Design - The Throat Series
04/04/2025
Gate 31 in Human Design - The Throat Series
What is Gate 31 in Human Design? Gate 31 is the gate of “I lead”, but it’s giving influencer energy with a soul. This isn’t the loudest voice in the room—it’s the one that people actually listen to because it speaks with wisdom, not ego. At its best, Gate 31 leads by example, using clear communication and a deep sense of responsibility to guide the collective forward. But in its shadow, it can get a little thirsty for recognition or start bossing people around like it’s running a reality show. The magic? Stay rooted in service, not status. True leadership with this gate doesn’t demand attention—it earns respect. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 45 in Human Design - The Throat Series
04/04/2025
Gate 45 in Human Design - The Throat Series
What is Gate 45 in Human Design? Gate 45 says “I have”, but not in a greedy, dragon-hoarding-gold kind of way. This gate is the voice of the ruler—the one who gathers resources not just for themselves, but for the good of the group. When you’re in your high vibe, you’re the wise leader who knows how to provide, protect, and pass the mic when needed. But in the shadows, you might find yourself clinging to control, barking orders, or low-key resenting the responsibility. The glow-up? Lead with generosity, not ego. Gate 45 shines brightest when it remembers that true leadership isn’t about having it all, but about sharing it well.. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 33 in Human Design - The Throat Series
04/04/2025
Gate 33 in Human Design - The Throat Series
What is Gate 33 in Human Design? Gate 33 is the gate of “I remember”—the quiet observer turned sacred storyteller. This gate holds the wisdom of reflection, the kind that comes from stepping back, processing, and then sharing the gold that only hindsight can offer. When you’re in your high frequency, Gate 33 turns memory into meaning, helping others heal and grow through your experiences. But when you're in the low vibes? You might either hide away in silence or cling to old wounds, replaying the past on loop. The sweet spot? Take your sacred pause, let the lessons land, and share when the moment feels right. Because Gate 33 doesn’t just recall the past—it alchemizes it. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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Gate 62 in Human Design - The Throat Series
04/04/2025
Gate 62 in Human Design - The Throat Series
What is Gate 62? Gate 62 is like the brilliant brainiac with a knack for turning chaos into clarity. This gate loves the details, the data, the dot-connecting magic that makes complex things make sense. In high frequency, it’s your inner translator, turning spreadsheets and spirals into “ah-ha!” moments for others. But in its shadow? Whew. It can spiral into obsessive overthinking, drowning in the details, or using logic like a sword to prove a point (even if no one asked). The key? Share your thoughts with intention, not just information. When Gate 62 speaks from clarity, not clutter, it turns logic into leadership. Show Notes: 👉🏻 Don't forget to grab your Throat Workbook 👉🏻 More details on the Throat Center in Human Design can be found at 👉🏻 Currently enrolling for Self, 12-week transformative journey designed to help you reclaim your power, reconnect with your truth, and realign your life from the inside out. You can find more on that here:
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The Evolution of Self (and a peek into our new podcast)
04/03/2025
The Evolution of Self (and a peek into our new podcast)
Come along with us as Darcie & Sarah have a raw, honest, girl-to-girl conversation about what it really means to reclaim your power, confront your truth, and come back home to yourself. In this podcast, you’re listening in on the exact kind of conversation that sparks real transformation—unfiltered, soulful, and full of permission to be exactly where you are. It's like you're right there with us, diving deep into the moments that changed everything. If what we're saying resonates, then our 12-week program SELF was made for you. Starting April 27th, 2025, this experience is for women who are done abandoning themselves and are ready to come back to their own wisdom, body, and voice. Here’s what you get inside SELF: 🌀The 5 Pillars of SELF Self Awareness – Remember who you are beneath the noise. Self Control – Claim your energy and stand in your power. Self Accountability – Take radical ownership (without shame). Self Acceptance – Love the whole messy, brilliant you. Self Forgiveness – Release what’s no longer yours to carry. What does that look like: 12 Weekly Calls (Mix of Teaching + Mentoring) Each week, you'll either dive into a transformative module or join us live for Q&A + Mentorship. We're walking this with you—real time, real support. A Beautifully Designed Workbook Not just “homework” — this is soul work. Journal prompts, integration practices, and embodiment exercises that meet you where you are. Check it out at:
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114: Fraggle Rock and My Birthday!
02/21/2025
114: Fraggle Rock and My Birthday!
Episode Summary: In today's episode, we are talking synchronicities, exciting new projects, and an exploration of what Human Design is all about. I Am Designed For Business is still OPEN, and we are also getting into what IS Human Design? Key Takeaways: Synchronicities & Divine Timing: This year, this birthday energy feels different and why. What is Human Design? Learn the basics of Human Design and how it uncovers the energy in your body. Find out how understanding them can help you live a life aligned with your true gifts. Emotional Centers: Discover the differences between defined and undefined emotional centers and how understanding this can help you manage your emotions and avoid absorbing someone else's ick. Divine Timing in Relationships: I'm giving you a little peek into how I met my super hot hubs and how our Human Design charts aligned in divine timing. Resources Mentioned: Visit to get your free Human Design chart. Check out , the self paced course is still open!
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113: Permission to be Your Whole Self: Unlocking Your Power with Human Design
01/30/2025
113: Permission to be Your Whole Self: Unlocking Your Power with Human Design
On today’s episode, we’re diving deep into the magic of permission — not the kind you think, but the kind that comes from within (and for some reason can be hard to give ourselves). I'm talking about empowering women to lean into their design, honor their unique gifts, and show up unapologetically in the world, and how you can too. I share stories from two powerhouse clients: one is a 2/4 Manifesting Generator, and the other is a 3/5 Generator. You’ll hear how understanding their Human Design helped them step into their full power, shift their businesses, and finally give themselves the permission they needed to thrive. From the introverted extrovert to the trial-and-error expert, each of these women had to learn how to embrace their true selves. But once they did? Boom! Their businesses exploded, their communities flourished, and they stepped into leadership with confidence. Ready to give yourself the permission slip to shine? Tune in and hear how understanding your Human Design can be the key to unlocking your fullest potential. Plus, a little motivation to stop feeling guilty about taking a nap (yes, that’s part of your design too, girl!). RESOURCES: A profound mentorship experience where you get intuitive guidance and tactical action steps. You know there’s more life out there, and you’re ready to claim it. Your personalized Human Design guide is the key to discovering your true energy, strengths, and purpose—no more guesswork. It's like having a cheat code to your own personal magic. You’re new to Human Design, you want to understand the basics, and you want to do it on our own time, sipping your Starbucks from your couch. Instagram: YouTube channel: Visit Our Website:
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112: What Do You Get To Do
01/22/2025
112: What Do You Get To Do
Hey, beautiful souls! 🌞 Get ready for a quick but oh-so-impactful episode to kick off your week! We're diving into the magic of shifting your mindset from "I have to" to "I get to." ✨ Spoiler alert: It's a total game changer! In this episode, we're not about doom and gloom, we're here to reframe the everyday chaos and find the gift in the grind. I'm talking about the power of choosing gratitude and how that simple shift can spark magic in your life. It's like putting on a fresh pair of rose-colored glasses—except these glasses come with superpowers. 🔮 Highlights include: Why reframing your perspective (a.k.a. “I get to”) can change the whole vibe of your day and week. ✨ A peek into living the life of my dreams (hello, Starbucks mornings and cozy toddler snuggles!). 🏡 The power of your words—Manifester and Manifesting Generators, are you listening? Your voice holds the magic to create the life you want! 🎤 I'm encouraging you to take on the mission of focusing on the good, the gift, and the gratitude in your life. What are you excited about? What do you get to enjoy? Because when you shift your focus, watch the negativity swirl away like yesterday’s news. 🌪️ This episode is a quick shot of motivation and gratitude to fuel your week—perfect for those of us who want to live fully, fiercely, and unapologetically (yes, even with a toddler in tow). 🎧 Tune in, shift your mindset, and start your week on the right foot. You’ve got this, babe. Oh, and before you go—if you’re vibing with this episode, don’t forget to follow the Go Inspire podcast. And if you want your FREE Human Design chart (because you totally do), head over to darciegoins.com. Until next time, keep shining and remember: You get to make today amazing. 🌟
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111: The Hero, The Villain and the Feminine Power
01/17/2025
111: The Hero, The Villain and the Feminine Power
In today’s episode, we dive deep into the world of Human Design, women led leadership, and the power of embracing your feminine energy. If you’re navigating male-dominated industries, this episode is for YOU. We’re talking about the FIVE LINE in Human Design—do you have one in your profile? If so, you’ll recognize the unique energy you carry. People are drawn to you for what you can offer, and with that comes expectations. But here’s the twist—those projections can turn you into either the hero or the villain. I’ll walk you through how to navigate this energy, embrace your own authority, and find peace amidst the projections others put on you. We’re also exploring the revolution of women in leadership and the power of operating from your feminine energy. In a world where leadership is often associated with masculine traits, I’m here to remind you that the soft, empathetic, and intuitive feminine energy is where true power lies. In this episode, we also dive into the importance of understanding your environment and whether it’s nurturing your growth. Are you thriving, or are you limiting yourself? It’s time to stop holding back and step into your authentic power. In this episode, you'll learn: The unique energy of a Five Line in Human Design How to navigate projections and avoid the hero/villain trap The revolution of women in leadership positions How to tap into your feminine power in business, at home, and in relationships Ways to create the right environment for your personal growth Want to learn more? Check out for your free Human Design chart and more information on living unapologetically you! Ready to sit in your power? If you’re ready to lead from your feminine energy and make big, authentic, compassionate moves, reach out to me at . Let’s chat about how you can step into your true power! Until next time, keep growing, keep experimenting, and most importantly—keep being unapologetically YOU. -Darcie
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110: The Purge
01/13/2025
110: The Purge
In this episode of the GoInspire podcast, I dive into a recent personal experience that shifted everything for me – and how it might just be a sign that something massive is coming for all of us. Join me as I share the story of what was taken, how I found peace with it, and what I’m creating space for moving forward. I’ll also challenge you to reflect on your own life: What are you holding onto that no longer serves you? Whether it's physical stuff, old ways of thinking, or outdated behaviors—it's time to let go and make space for the magic that’s coming your way. Highlights from today's episode: The unexpected lesson learned How purging is more than just decluttering – it’s about creating room for the new The energetics behind releasing what's not serving you What the future holds (and why I'm so excited about it!) Are you ready to let go and step into something bigger? Tune in, get inspired, and start clearing out the old to welcome the new. Don't forget to follow the GoInspire podcast for more human design insights, tips on living your best life, and updates on what’s coming next for me—and for you! Links mentioned in the episode: Get your free Human Design Chart at
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109: My Career Isn't What You Think It Is
01/07/2025
109: My Career Isn't What You Think It Is
In this episode, I dive into my unique career journey and how my understanding of Human Design has made it all make sense. From being a professional photographer to working in financial services, change management, and fintech, my career path has been anything but traditional. I discuss how my Manifesting Generator design and sacral authority have played a key role in guiding my career decisions, and why I never felt the need to have a traditional career plan. I hope this episode inspires you to trust your own design and authority to lead you on a fulfilling career path. Key Takeaways: Understanding my Human Design as a Manifesting Generator with sacral authority explains why I’ve moved through different careers. The importance of finding the right people to work with, rather than focusing on the day-to-day tasks of a job. How conditioning from others—especially well-meaning mentors—can influence decisions that may not align with your true design. Practical advice on how to reflect on your Human Design and identify where you might have been conditioned to make decisions that don’t feel right for you. Resources Mentioned: Introduction to Human Design Course: Learn the basics of Human Design and how it applies to your life. Find the course at Free Human Design Chart: Access your free chart and start understanding your unique design at . Call to Action: If you enjoyed today's episode, please hit subscribe and leave a review! Your feedback helps us create content that resonates with you. For more resources, show notes, and to get your free Human Design chart, visit our website at .
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108: Living Your Human Design in the Wild: A Manifesting Generator's Travel Story
01/03/2025
108: Living Your Human Design in the Wild: A Manifesting Generator's Travel Story
Episode Summary: In this episode, we dive into how to live out your Human Design energy type with strategy and authority in real life situations. Your host, a Manifesting Generator with a Sacral authority, shares her story about a recent trip to the Pacific Northwest and how following her unique design led to unexpected and magical experiences. Key Takeaways: Manifesting Generator Strategy & Authority: Learn how using your strategy to "wait to respond" and your Sacral authority for intuitive decision-making can create opportunities for deep alignment and fulfillment. The Power of Waiting for the Right Time: Hear how waiting to book an Airbnb led to a serendipitous stay in a beautiful location that wasn’t on the original plan. Embrace the Journey: Discover how the trip took unexpected turns, including flight delays and detours, and how the host’s energy and the couple’s Human Design connection brought about positive outcomes. Living Your Design in Everyday Life: The episode emphasizes how your Human Design is not just a blueprint—it’s a lifestyle. Learn why it’s important to take action based on your strategy and authority and the magic that unfolds when you do. Mentioned in the Episode: Human Design: If you’re new to Human Design, start by pulling your chart at . It's free, and it’s the first step in understanding your unique design. Marriott Bonvoy & Costco Car Rentals: The host shares tips for getting the best deals and how they used these services during the trip. Virgin River on Netflix: A recommendation for anyone looking for a heartwarming series filmed in the same area the host visited. Resources: Free Human Design Chart at Book session for personalized guidance. Join Us: Don’t forget to subscribe to the podcast for more insights and episodes about Human Design. If you loved the episode, please leave a review on Apple Podcasts to help us reach more listeners! Closing Thoughts: If you’ve been wondering what’s next after discovering your Human Design, I encourage you to take the leap and live authentically, embracing the process of experimentation and growth. Catch us next time for more episodes on Human Design profiles and how to integrate them into your life!
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107: Human Design and the Holidays: Navigating Pressure and Expectations
12/22/2024
107: Human Design and the Holidays: Navigating Pressure and Expectations
Episode Summary: In this episode, we dive deep into the power of Human Design and how it can help you manage the pressures that come with the holiday season. Understanding your unique energy centers—especially the Root and Emotional Centers —can transform how you approach stress, expectations, and the overwhelming demands of the holidays. Whether you are defined or undefined, this episode will provide you with the tools to stay grounded, aligned, and calm, no matter how chaotic things may feel. Key Takeaways: Root Center Defined: If you have a defined Root Center, you're naturally equipped to handle pressure with grace. You’ve got this! You have the confidence and clarity to manage tasks and deadlines without breaking a sweat. Tap into this superpower to help you stay balanced as you take on the season. Root Center Undefined: For those with an undefined Root Center, the holiday hustle can feel like a rollercoaster. You may be more sensitive to pressure and stress, but recognizing this gives you the power to navigate it more consciously. Learn how to stay calm in the face of overwhelm by focusing on your own energy and stepping away from unnecessary stress. Defined Emotional Center: If you have a defined Emotional Center, you experience your emotions in a consistent, reliable way. You feel your emotions deeply, and they don’t fluctuate as much from moment to moment. During the holidays, this means you can trust your feelings, but it's important to note that what you're feeling may be amplified in others. Undefined Emotional Center: For those with an undefined Emotional Center, you may experience emotions that aren’t your own. You pick up on the emotional energy of others, which can make the holidays overwhelming at times. Understanding this dynamic gives you the power to differentiate your emotions from those around you. During family gatherings or holiday events, it’s crucial to take time for yourself and reset when you feel overwhelmed by other people’s emotions. Resources Mentioned: You can pull your chart for free at Goinspirecoaching.com Readings now through the new year are only $111! You can book yours before they fill up at goinspirecoaching.com/HDReading
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106: Understanding Your Human Design: How Defined and Undefined Centers Affect Parenting and Relationships
12/13/2024
106: Understanding Your Human Design: How Defined and Undefined Centers Affect Parenting and Relationships
In this episode of the Go Inspire Podcast, host Darcie Goins dives into the fascinating world of Human Design, exploring how defined and undefined centers in your chart influence your emotions, instincts, and communication. Whether you're a parent, partner, or individual seeking personal growth, understanding these dynamics can help you navigate your relationships with greater clarity and authenticity. Darcie shares powerful insights on how emotional, spleen, and throat centers operate and interact with others, especially in family settings. Learn how to recognize and manage the energy exchanges with your children, loved ones, and even yourself. This episode offers practical tips for aligning with your design to break generational patterns and parent in a way that resonates with your child's unique energy. For more resources, show notes, and to download your free Human Design chart, visit www.goinspirecoaching.com/humandesign
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