The Intuition Playground
Are you ready to open up for self trust and acceptance? On this podcast, we'll take a look at intuition through a playful lens, releasing the pressure and seriousness of life and our environments. Topics will include manifestation, healing, relationships, conditioning, spiritual awakenings, psychic senses, and more. Hosted by Caitlin Vifquain: energy oracle and medium, healer, Human Design mentor, resonate soul connector, mom of 4, and lover of all animals.
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053: Planning for a Miraculous Year
01/12/2024
053: Planning for a Miraculous Year
An “Intuition TRUST FALL?!” What?! Welcome to the first episode of 2024 of The Intuition Playground! This week we learn about leaping out in trusting your own intentions, reflecting over the past year, and gleaning lessons to carry into the new year. Release the pressure of the “standard” timeline of New Year’s Resolutions and ask “What do I need right now?” What would happen if we actually let what we wanted to tune into be our guide our journeys of transition? What would happen if we trusted our intuition enough to fall into our present truths? Here’s what to expect: 01:00 - giving yourself permission with new year planning 09:00 - honoring our linear experience with intention and truth 19:20 - intuition trust fall - release control 27:00 - a *magical* summary of my year 32:30 - 2024 is bejeweled energy - podcast gratitude 37:00 - @caitlinvif222 - username on Instagram/TikTok 38:00 - Twelve22 Shop has come to life 43:20 - sharing my mission and intention for The Intuition Playground 50:30 - your multidimensional intuition Much love :) Mentioned on the show: , Christina Rice Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: @twelve22shop on Instagram/TikTok Be sure to follow for the latest updates and goings-on. DM or Email with questions and feedback; I’d love to hear from you! If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag us on Instagram!
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052: Your Awareness is Meant to Expand You
12/22/2023
052: Your Awareness is Meant to Expand You
What are the implications of new awareness, and how might that impact your truth? This week on The Intuition Playground, we talk about how to leverage awareness in the direction of excitement over fear. By being active in awareness in order to bring forth the corresponding energy, we can allow ourselves to become a channel of love. While the real fears are always going to exist, it’s about intention and paying attention. Here’s what to expect: 1:00 - Take the time to reflect on your year 5:40 - Awareness gives us an opportunity to expand 7:20 - Working with awareness fear + staying in the creator role 14:00 - Soul resonance of your awareness 20:00 - Invite love in 27:00 - Choose your frequency Much love :) May you all have a joyous, expansive, and loving holiday week! Meet you back here next week! Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Be sure to follow for the latest updates and goings-on. DM with questions and feedback; I’d love to hear from you! Pens: Twelve22 Shop on TikTok: If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag @caitlinvif222 on Instagram!
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051: How to Respond to your Intuition
12/01/2023
051: How to Respond to your Intuition
Happy FIRST day of December, a ONE month, where we begin anew! The Intuition Playground is closing last episode’s conversation of transitioning from endings to beginnings with encouraging you to consider the available energy right now. We invite you to sit with some thoughts as you reflect on the relationships in your life to cultivate, working through your intuition, and visualizing the YESes as you move forward in transformation or change. Here’s what to expect: - When things feel outdated - pay attention, timelines, opening up to what is available, (BP - was so certain) - How your Human Design strategy influences your intuition - Intuition was guiding me - I was waiting to respond to different things in my environment to know when to act. - Trust, patience for a full body YES - not an almost - Puzzle pieces coming together in reflection/acceptance/celebration. This is the breath of fresh air after the crumble/the shedding/burning down; that clarity of yes, it all makes sense. - Reflect: Where did you feel frustrated? pushing? forcing? Much love :) Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Be sure to follow for the latest updates and goings-on. DM with questions and feedback; I’d love to hear from you! Pens: Twelve22 Shop on TikTok: If you enjoyed this episode, please leave a review or take a screenshot and share. Don't forget to tag @caitlinvif222 on Instagram!
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050: Coming to Terms with Endings; Alchemy for New Beginnings
11/17/2023
050: Coming to Terms with Endings; Alchemy for New Beginnings
Do you feel closure happening with a new beginning on the horizon? In numerology, we’re ending a cycle this month as a 9, and we’re starting a new cycle as December is a 1 month! While we may be excited to move into the “new” that is coming up, The Intuition Playground brings a reminder this week about closing our current states to completion before we fully alchemize the energy to shift into newness. Be sure to stick around to learn how to honor your HD strategy during these transformative times and others. Here’s what to expect: 1:20 - Endings and celebrations 5:10 - The Numerology Journey 12:00 - working with the energy of endings 17:00 - alchemizing with the excitement of new beginnings 24:00 - recognizing what is outdated 27:00 - fears + common assumptions 33:00 - holding intentions for completions + manifesting 36:00 - honoring your HD strategy for transformation + change Much love :) Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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049: I wasn’t the mom I wanted to be… (Part 1)
11/03/2023
049: I wasn’t the mom I wanted to be… (Part 1)
Welcome to the start of November and welcome to a personal story on The Intuition Playground! Human Design came into my life prior to becoming a parent, but it was the lens through which to start to make new decisions to be intentionally reflective about all the “why”s in my day-to-day life and all nuances that make me me. Please join me as I share about the power I found behind claiming what I wanted to change; may you bask in that same energy for you! Here’s what to expect: 01:00 - Disclaimer and background 07:05 - It might be working, but how does it feel? 11:45 - Paying attention to the discomfort 17:45 - Questioning everything 21:00 - The power of honesty 28:22 - Mixing in forgiveness + acceptance “I am the best version of myself.” Head over to Instagram/Instagram stories (@caitlinvif222) to submit questions for the Q&A in part 2. Much love :) Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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048: What the Best Human Design Experts Won't Tell You
10/27/2023
048: What the Best Human Design Experts Won't Tell You
...or really any mentor, coach, or guide. When you think of expanding your wisdom and seeking discernment, who do you automatically consult with first? Maybe a coach or mentor is your first resort - great! But what if I told you that you have to get to the root of what your design is in order to continue to build on your design you’re already living? The Intuition Playground delivers a few ideas on exploring our truths by considering other perspectives. Be sure to stick around for a card pull too! Here’s what to expect: “How to start” living your design haha What to do. Or that there is a right/wrong way Dating/relationship advice based on blanket statements Much love :) Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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047: Get Out of the Clouds + Get Your Life Together
10/20/2023
047: Get Out of the Clouds + Get Your Life Together
Most of us have probably come to different phases or seasons in our lives when we felt or knew *this* isn’t serving me anymore. The physical spaces & clutter. How we see our identity through the eyes of others. Old ways of doing life. And even when we put the work in to see effective change, maybe the energies that linger after we strive for transformation need some attention. This week, The Intuition Playground shares the idea of “trying on” in different aspects of life to see what might fit. Here’s what to expect: 1:00 - dropping down from the clouds 6:30 - the relentless decision making (F around and find out) 10:00 - allowing energy to flow 14:30 - starting small to support new beliefs 18:00 - having fun with the push and pull 22:10 - where you aren’t fully committing 27:30 - consider your natural perspective (Human Design) 30:00 - having fun for life - Manifestation Squares 34:00 - redefining what we know Much love :) Connect with Caitlin + The Intuition Playground via socials or email: The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlingvif222 on Instagram!
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046: 8 Tips for an Abundant Lifestyle
10/06/2023
046: 8 Tips for an Abundant Lifestyle
Have you been “in the thick of things” lately? Maybe feeling a little down or low on your internal resources? Or perhaps not recently, but you know what it is like to experience a draining period of life. THIS is the episode for you! The Intuition Playground brings you solid, meaningful, relevant tips for tapping into a truly abundant lifestyle. Know that you are beyond worthy of living life FULLY. Consider the parallels in your life as we share eight ideas. Here’s what to expect: 1:45 - the shift in energy 4:15 - what is abundance frequency 8:30 - 1. Remain Open 13:00 - 2. Be present and pay attention 15:00 - Your perspective on time is influencing your abundance 17:55 - 3. Change your environment 20:00 - 4. Get into nature 24:00 - 5. Gratitude practice 26:00 - 6. Get into your physical body and FEEL 29:00 - 7. PLAY - follow your intuition 33:00 - 8. Shift your perspective and beliefs 35:00 - Tips for staying in abundance frequency 39:00 - Abundance and manifestation Much love :) Connect with Caitlin + The Intuition Playground:Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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045: Soul Imprint Relationships + Shifting Identities
09/29/2023
045: Soul Imprint Relationships + Shifting Identities
Come along this week as The Intuition Playground continues to delve into updates and speaks on the transition from the recent hermit phase to new energy! By shifting identity, the realization of the parallel with “rebirth” is vividly present. Hear about a brand new (or “re-newed”?) awakening and intricacies in relationships. Here’s what to expect: End of September energy update and what to expect as we move into October. Personal update on my hermit phase When it’s time to shift your identity Spiritual Awakening honeymoon phases Soul Imprint Relationships The energy of past relationships + patterns The soul remembrance that may or may not occur Deep lessons come up to highlight why you’re coming together Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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044: Up Level Your Intuition with Your Aura Type
09/22/2023
044: Up Level Your Intuition with Your Aura Type
In this episode of The Intuition Playground, Caitlin shares her experience of learning about and experimenting with her human design aura type (manifesting generator). She shares how shifting how she responds in operates in her environment has helped her discover what keeps her intuitive channel open. Tune in to understand how your energy operates and how this can bring in a stronger connection to your intuition. Here’s what to expect: 2:20 - Learning I'm a manifesting generator 5:15 - My first a-ha was delivered through frustration 7:30 - Claiming my magnetism 9:20 - Working against my own energy clogs the channel 11:30 - Transcending the shadows and alchemizing old beliefs 14:45 - Reminders to honor my aura type 18:00 - Generator + Manifesting Generator Intuition Tips 22:00 - Manifestor Intuition Tips 25:20 - Projector Intuition Tips 30:05 - Reflector Intuition Tips 35:35 - Connect with Caitlin + The Intuition Playground Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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043: The Gift of Confusion + Identifying What Needs Changed
09/15/2023
043: The Gift of Confusion + Identifying What Needs Changed
Confused. Confounded. In a quandary. What happens when you feel like all you have is muddledness and haziness? This week, The Intuition Playground digs into shifting mindsets during those points, moments, phases, or even seasons of life that may be unclear. Discover what might be when you begin to open yourself to listen while in those moments that may seem disjointed. And what if the states of confusion could actually be a stomping ground to explore on your path to clarity? Here’s what to expect: 3:30 - discernment with energy updates (check out episode 15 for more on this) 8:30 - remaining open to what needs changed 11:30 - living a miraculous life but still knowing something needs to change 13:00 - the confusion onset 19:00 - stop making assumptions about what’s triggering you 22:00 - how admitting the confusion invites in the realizations 28:30 - Human Design energy recap for the last few weeks 33:00 - Staying in alignment while the confusion clears 36:00 - Playing in the confusion brings gifts 39:20 - Deciding I’m a baker - but what this really meant for me Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] The Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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042: Rachel Vogt on the Root of Intimacy and Healing Your Relationships
09/01/2023
042: Rachel Vogt on the Root of Intimacy and Healing Your Relationships
Come get to know Rachel Vogt this week on The Intuition Playground! She is bringing the 3d logical side AND the spiritual side to explain our relationship with intimacy, sharing with us how she has tapped into her energy in many areas of her life. Walk away with a renewed set of tools to start manifesting the relationships you desire most, starting with building your own confidence in yourself. Here’s what to expect: 3:13 - Get to know Rachel and her story 10:00 - Knowing when the message needs to get out there 15:50 - The energy behind following your bliss 21:00 - How do we learn about intimacy 30:00 - Avoidance of the hard conversations is a disservice to yourself 36:00 - Don’t do this… 39:30 - Confidence starts with self and support 44:45 - Manifesting the relationship of your dreams 50:45 - Being spiritual in our human body to create a meaningful life 1:06:00 - Connect with Rachel Much love :) Connect with Rachel: Facebook: Website: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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041: JJ DiGeronimo on Prioritizing the Whispers + Surrendering to Your Life’s Work
08/25/2023
041: JJ DiGeronimo on Prioritizing the Whispers + Surrendering to Your Life’s Work
The Intuition Playground is presenting another delight this week as we are interviewing award-winning author and keynote speaker, JJ DiGeronimo! Learn about JJ, catch a glimpse into her books, and follow along as we focus on getting back to prioritizing our energies, pursuing curiosity in areas of our lives, and understanding how it all connects to our life’s work. Here’s what to expect: 2:40 - Welcome JJ + about her book Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life's Work 9:30 - Working from the inside out 13:30 - Making the whispers a priority 17:30 - Dropping the excuses 22:00 - Honoring our ego/mind + seeing mindfulness in a new light 28:50 - Balancing masculine + feminine energies to create ease 32:00 - Why get curious about your money stories 39:20 - What is our Life’s Work 44:50 - Defining our impact and influence 49:15 - Connect with JJ DiGeronimo Much love :) Instagram: Facebook: Find JJ’s book on Amazon () Website: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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040: Emily the Mystic on Navigating the Quantum Crumble, Akashic Records, and Energy Hacks
08/18/2023
040: Emily the Mystic on Navigating the Quantum Crumble, Akashic Records, and Energy Hacks
The Intuition Playground is serving up a treat for you this week! Emily Logan Lewis, aka Emily the Mystic, joins Caitlin for an immersive interview that is sure to leave you in both a state of contemplation and invigoration alike. We talk about being aware of limiting beliefs, navigating the “quantum crumble,” understanding the Akashic Records, and so much more! Here’s what to expect: 3:15 - welcome Emily to the show! 8:00 - grounding into the human experience as a spiritual leader 12:00 - your body as the messenger for the energies in your daily life 17:00 - the “good girl” common limiting beliefs that are holding you back 21:00 - the “quantum crumble” + how to navigate it with trust 26:00 - receiving support to integrate intuitive decisions or downloads in the physical 30:00 - understanding intuitive initiations and following the breadcrumbs 34:00 - What is the Akashic Records and Emily’s approach 39:00 - What is the Soul Essence and how it is connected to your mission 44:00 - Discernment with readings and intuitive downloads/spirit guides 50:00 - Psychic protection and tuning into the frequency 56:00 - Intuition + Energy Hacks you can start right now 1:00:00 - Strengthening the self trust muscle 1:03:30 - Connect with Emily Much love :) Links for Emily the Mystic @EmilytheMystic on + Akashic Records Teacher Training: Book a reading with Emily: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlingvif222 on Instagram!
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039: Paper Route Storytime, Earth Codes, + Living in Alignment with Miracles
08/11/2023
039: Paper Route Storytime, Earth Codes, + Living in Alignment with Miracles
Welcome back to The Intuition Playground and settle in as we talk about what happened when I was intuitively guided to start a paper route! I opened myself up for miracles to manifest, intuition to initiate, and feelings to flow. When I began to recognize where I used my power in different ways and shifted gears, I was able to watch the magic unfold in releasing expectations and standing in my truth. Trust yourself. Have confidence in your decisions. THIS is when life gets fun! Here’s what to expect: 1:45 - what would it look like for you to fully claim your intuitive gifts? 5:45 - the call to change up your schedule to balance the feminine/masculine energy in your life 12:45 - the call that started to connect the dots + turned up the volume 18:45 - the initiation of surrendering to an experience 23:45 - there was a reason this appeared to just fall into my lap: pay attention 26:30 - why I needed to connect with the animals: remaining open for miracles 31:30 - Psychic gifts turning on and meeting the Council of Animals 33:55 - working with Earth Codes + Council of Animals 41:45 - the power of deciding + observing the support that drops in 46:00 - remaining in your truth after making intuitive decisions 52:00 - the decisions we start our day with are the most important 55:45 - having fun with the experience and remaining open to what comes next 59:33 - an invitation to give your intuition a bigger stage by living in the moment Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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038: Our Perspective on Staying Busy + How It Influences Our Identity
08/04/2023
038: Our Perspective on Staying Busy + How It Influences Our Identity
Soooo much this week at The Intuition Playground, so gear up! Maybe you feel as though you have soooo much going on in your life right now and you think you’re pretty busy. In this episode, we have the opportunity to focus the lens and pause on various facets of this idea of being busy with the intent to unveil a conversation about authenticity. Who are you? Who were you? Who are you at your very core? And in all of that, what entities play(ed) roles in the various ways you present yourself? Here’s what to expect: 2:45 - how we think we’re showing up vs how we are perceived 4:45 - the projection of being busy 7:00 - the lower vibrations we attach to in keeping busy 9:30 - am I busy or energetically aligned? 11:55 - the power of intention (again) 13:30 - taking a different perspective on being busy 16:00 - boundaries and making yourself a priority 20:30 - when I decided to NOT be a busy mom 22:45 - common limiting beliefs + connection to your inner child 27:00 - the language you use matters 33:30 - are you giving your power away? 35:20 - we’re all busy being human 37:00 - tips to get to know yourself + being present 45:20 - how to do the things that don’t light you up Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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037: Who Are You Living For? Expressing New Priorities and Boundaries
07/28/2023
037: Who Are You Living For? Expressing New Priorities and Boundaries
Here at The Intuition Playground, we’re conducting a bit of a check in this week! Come along as we look into seeking support around shifting priorities, drawing out discernment, examining expressions from places of love, and really considering the who in the time-old question “Who am I living for?” We talk current energy, revealed truths, the need for more boundaries & communication, and get to the reality that standing in your truth involves expressing your actual self. After all, honestly honoring yourself at the individual level is the ultimate gift not only to yourself, but to the tribe and/or collective! Here’s what to expect: 01:00 - does the clarity actually overwhelm you? 04:30 - observation mode 07:15 - why self-expression is key right now 9:50 - do you subconsciously want things to remain cloudy? 12:30 - are you actually expressing your truth? 18:00 - the tower moment shock + inviting in love 23:00 - getting caught up in the communication 28:10 - grounding in your truth + leading yourself 35:00 - where are you clinging on to the crumbling tower? 37:45 - affirmations + prompts from the Manifestation Mastery Affirmation Cards 39:45 - discernment with self expression 43:45 - the little shifts make a big difference Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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036: Is Your Intuition Ghosting You?
07/21/2023
036: Is Your Intuition Ghosting You?
Do you ever experience moments or periods of time where you feel as though your intuition is quiet, maybe even silent? Perhaps this is a regular occurrence and you feel as though you don’t even know where to dig it up! On this episode of The Intuition Playground, we delve into specific things to look for, offer questions to ask while on the hunt for reclamation of intuition, and provide ideas of actions to take in order to turn up the volume of your intuition. Here’s what to expect: 0:35 - The Intuition Playground Updates/Announcements 8:00 - current energy and why it may seem like your intuition is quiet 11:45 - what to look at when you think you’re not receiving guidance 17:00 - pay attention and get clear on what you are seeking for 20:20 your intuition doesn’t operate inside your compartmentalization 23:30 - how your manifestations are reflecting your intuitive confidence 29:00 - where you may be dismissing your intuition subconsciously 34:30 - befriending yourself through intuition 44:25 - tapping into intuition consciousness 50:15 - where needing things to make sense is holding you back 53:00 - Intuition Buddies for reflection 56:35 - card pull: Trickster + Grace Much love :) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Intuition Playground Podcasts: Apple Podcasts + Spotify The Intuition Playground Socials: Instagram, Facebook, YouTube If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram!
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035: Mindset + Intuition: finding the harmony
07/14/2023
035: Mindset + Intuition: finding the harmony
Exciting news at the Playground: We’re offering Integration Guides for some of the episodes that bring forward tangible takeaways and action items! Caitlin will intuitively include these guides for FREE based on the messaging and need for further integration collectively. This episode includes our very first Integration Guide! Go to and use password: INTEGRATE to access the guides for free. :) Be sure to check out the show notes for Integration Guides in the future! This week on The Intuition Playground, we are debunking the myth that in order to be intuitive you have to “lose your mind,” when in actuality, there is a strong correlation between the two. We will take a look at human design definition and variables in how these factors influence your intuition. Lastly, we talk about setting the tone for your mindset and intuition to coexist in harmony. Here’s what to expect: 3:00 looking at your beliefs around being intuitive and what society shares about being intuitive 8:30 building a bridge between mindset and intuition 13:35 a look at your human design head center 19:00 conceptualizing and taking action too early 23:00 overthinking will stall your intuitive downloads 27:00 identifying your limiting beliefs 31:00 giving yourself permission to change your mind 36:00 gratitude for your mind’s playground 42:42 a look at human design variables and intuition 1:00:00 the power of the pendulum 1:09:00 getting curious with your limiting beliefs + choosing a higher perspective 1:17:00 nurturing conversations with your mind 1:20:45 your mind doesn’t need to be disciplined Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Connect with Caitlin + The Intuition Playground: Follow Caitlin on Instagram: Youtube: Caitlin Vifquain:
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034: Animal Council Update + Discernment and Support While Navigating Big Shifts
07/07/2023
034: Animal Council Update + Discernment and Support While Navigating Big Shifts
After a reflective episode last week (catch episode 33 if you haven’t already!), gears are shifting toward July here at The Intuition Playground. Noticing big shifts and changes in what is no longer resonant, distinguishing drastic (“night & day”) contrasts, considering inner world non resonance (i.e., the way I show up, think, respond, be, etc. is no longer resonant), all which includes the things you do and put energy towards. Consider this an invitation to hone in on the momentum you may be feeling and the clarity around what is no longer working or resonant. Plus, we have an update from the Animal Council around receiving support and fully immersing yourself in the experience. Here’s what to expect: 2:50 big changes in July that are leading us to look internally 5:30 Is it a bad mood or misalignment? 9:25 pay attention and get curious 11:00 looking inward is essential right now - more than ever 14:30 are you on auto-pilot or living your life? 17:30 hanging out with the Animal Council 20:40 recognizing different perspectives within you 27:00 animal council and working with earth codes 35:00 trusting in the unseen support + surrendering to the experience 42:00 waking up as different versions of ourselves + leading with truth 44:50 when your stress is louder than the support 46:45 transitioning of animals to support rebuilding of systems 50:00 revealing multiple timelines Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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033: Mid Year Energy Update + Reflection, How Cosmic Awareness + Planning Supports Your Manifestations
06/30/2023
033: Mid Year Energy Update + Reflection, How Cosmic Awareness + Planning Supports Your Manifestations
This week’s unique episode of The Intuition Playground details a reflection of the previous months; considers the impact of goals, check-ins, and celebrations; and previews in brief the rest of the year to come. Here’s what to expect: - A personal reflection of the last six months and how Caitlin felt divinely supported with what she has manifested, accomplished, and created - How she planned and set goals for this year in contrast to previous years - Integrating reflection points to stay aligned and check in with intentions/goals - How to plan and visualize based on Human Design Variables - Giving yourself credit and celebrate - pay attention, journal, set mindful intentions/goals, and leave room for spaciousness Journal Prompt: What has come up for you, and why? Is it being called to shift your intentions, perspectives, beliefs, or habits? Card pull: What to expect for the second half of 2023: We’re being called to express ourselves in new or different ways in order to fully express our truth with love and compassion. Numerology Universal months for the remainder of 2023: July - 5 - Change August - 6 - Home life relationships September - 7- Spiritual reflection October - 8- Abundance expansion November - 9- Endings/closing/celebrate December - 1 - New beginnings Mentions: Numerology Guru - Kaitlyn Kaerhart @kaerhart on Instagram Thalia St. Louis - @__thalialynn on Instagram qrtz - @qrtzco on Instagram Coach Liza - @_consistencyclub_ on Instagram If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @theintuitionplayground on Instagram! Links: Portal of Potential - now open! - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]: Caitlin Vifquain:
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032: Intuition Portals, Identifying Distractions, + Inner Strength Mastery
06/23/2023
032: Intuition Portals, Identifying Distractions, + Inner Strength Mastery
This week, The Intuition Playground delves into the spectrum of self-trust while navigating change, leaning into intuition inclinations, and includes a dip into the duality of recognizing the and. Here’s what to expect: 4:40 shifting frequencies through truths coming to the surface 7:55 lack of expression is preventing cycles from completing 10:40 having confidence with your desires 12:45 sudden non-resonance is where truths are being illuminated 14:15 making changes after the awareness shock 18:20 Intuition portals, what they are and why we need them 27:00 the value in other’s opinions + the other side of the pendulum 30:00 using all your energy by staying in lower vibrational environments 35:00 intuitive message - Forest of Enchantment Tarot + Spirit Animal Oracle 36:00 you step into your power by being honest with yourself and others 43:00 claiming your love for yourself first 45:35 the vortex holds the frequency while you experience distractions 47:00 Are you actually paying attention as an observer? 51:30 physical symptoms update - bloating 56:00 expanding your vortex Much love :) Additional Resources: Updates - Human Design + Parenting Masterclass in the Portal of Potential Member Universe on 6/27(@portal.of.potential or ) Website Announcement! Check out The Intuition Playground Website for free resources, direct access to the podcast, intuition tools, and integration support! Marc Champagne (@mchampagne on Instagram, Host of Behind The Human Podcast, ) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Links: Portal of Potential - now open! - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected]: Caitlin Vifquain:
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031: Healing Our Relationship with Time; You’re Not Missing Out
06/16/2023
031: Healing Our Relationship with Time; You’re Not Missing Out
Explore our relationship with time. This episode of The Intuition Playground presents avenues of reference including malleability of time, utilizing intention & intuition within constructs of time, and setting intentionalities regarding awareness of time (plus a bonus card pull!). Here’s what to expect: 1:45 using time as an excuse 3:30 remembering your choice with time 6:45 time as a point of reference in our experience 8:43 proof of expanding + contracting time 10:20 where to start 11:25 experimenting with time through intention + intuition 12:40 your intention with how you show up and be present will influence how you experience time 15:00 limiting beliefs with time (that also show up with $$ money) 17:55 do you fully trust divine timing? 19:55 abundance of time 22:00 card pull - you’re not missing out on anything Much love :) Currently listening to: “Time is Mine” by Kidswaste, Oliva Reid “They say good things take time. Sounds like an excuse, you know I don't ever waste time.” - Connor Price (Chirp) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Links: Portal of Potential - now open! - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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030: Nurturing Your Energy Body, Consumption Detox, Celebrating the Small Changes, & Connections Requiring Deeper Self Expression
06/09/2023
030: Nurturing Your Energy Body, Consumption Detox, Celebrating the Small Changes, & Connections Requiring Deeper Self Expression
In this episode of The Intuition Playground, Caitlin shares about what has changed since studying Human Design, Manifestation, and deciding to be a co-creator in her life. She dives into some of the daily things that have shifted and how those have had an impact on the big picture. Here’s what to expect: 1:00 recognizing the small changes 4:00 using water to clear the vessel 9:00 masculine and feminine energy check-ins 11:30 ritualizing connecting with yourself 17:00 journaling for alchemizing your subconscious 19:45 staying grounded + energy work 23:00 your expansion will require your environment + relationships to shift 29:00 expanding in our current relationships 32:05 consumption detox + opening up more channels 36:50 switching things up to strengthen your intuition 39:00 intuitive reading + journal prompts: releasing right vs wrong Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Links: Portal of Potential - now open! - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain:
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029: Tower Moment Cycles, Emotional Processing for Experiential Wisdom, Creating Contracts
06/03/2023
029: Tower Moment Cycles, Emotional Processing for Experiential Wisdom, Creating Contracts
In this episode of the Intuition Playground, Caitlin answers a listener's question around creating Tower Moments in their life. Tune in to hear more about how our intention in releasing influences what we take away from that experience, time in our life, relationship, etc. Here's what to expect: 2:30 tower moments and taking away from being the creator 3:55 our conditioning around making things wrong to release it 10:30 are you re-building the same tower 16:30 claim the wisdom and build something new 19:00 where lower vibrations are serving us in releasing and where they stop 23:20 shifting out of always needing to do better 27:00 the more you know about yourself… 31:00 card pull - claiming your contract with the universe Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Links: Portal of Potential - now open! - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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028: Making Intuitive Decisions in Linear Systems
05/19/2023
028: Making Intuitive Decisions in Linear Systems
Welcome back to the Playground! In this episode, Caitlin shares about the duality of learning from our past and how this influences our ability to see new opportunities in our decisions. Tune in to hear how our systems and beliefs may be keeping us in a linear path when it is optimal to step outside and at minimum, recognize that there are other paths to take. The awareness and empowered choice (see episode 027 for more on this!) is what ultimately sets us up to feel expansive and limitless. Here's what to expect: 2:45 - balancing out the linear decision making that is supported in many systems - choosing something different 6:30 - feeling pressure to making the next decision based on expectations 9:25 - who are you making decisions for? 13:40 - discerning what’s uncomfortable vs what’s not aligned 18:00 - getting curious about your patterns and what feels familiar or comfortable 20:50 - manifesting experiences from your past lives 24:35 - expansion and growth comes from showing up differently 26:20 - what’s the next step? 29:00 - creating your own opportunities for transformation 34:00 - allow yourself to be surprised 35:30 - card reading Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag @caitlinvif222 on Instagram! Links: Portal of Potential - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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027: The Empowered Choice - Holding Different Perspectives
05/10/2023
027: The Empowered Choice - Holding Different Perspectives
Welcome back to the Playground! In this episode, Caitlin shares how we can empower ourselves to make aligned decisions by intentionally holding space for new perspectives to drop in. Caitlin dives in to specific examples around music, health + fitness, and careers to share how our deepest wisdoms can come from stepping into different perspectives - trying them on essentially! Here's what to expect: 2:20 - setting the intention to be open allows you to witness magic2:45 - receiving different perspectives through music 5:00 - creating space for the new perspective to drop in6:30 - are you settling with what you think you have to do8:00 - where do we pick up new perspectives?11:15 - what does it look like to be available for different perspectives?14:15 - holding the space for multiple perspectives to be your truth 16:40 - multiple perspective in health/fitness21:00 - trusting yourself to step into the perspective that aligns with your higher self22:00 - getting clear on what you desire + setting intentions25:05 - The Empowered Choice + experiencing freedom28:35 - feeling stuck with only one way out 31:10 - creating habits for building a *confident* open mind34:50 - stepping into your multi-dimensionality 37:00 - a question to help you discern the root energy of a perspective Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @caitlinvif222 on Instagram! Links: Portal of Potential - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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026: Alchemizing Energetic Codependence, Living Beyond the Framework
05/01/2023
026: Alchemizing Energetic Codependence, Living Beyond the Framework
In this episode of The Intuition Playground, Caitlin shares about the energetics behind codependency and why we may or may not find ourselves in codependent relationships. Caitlin shares her personal experience and how she has shifted her perspective and healed relationships through getting curious about herself. Here's what to expect: [growing up as a 2/4 and learning to be alone. How my subconsious 4th line influences my deepest desires in relationships.] 20:00 - When you decide to only seek out what you desire from one source (outside of yourself) 23:00 - finding the gift in what you long for 29:00 - codependency with your spouse/partner 34:00 - being honest with yourself about what you desire - this is where you set boundaries 35:50 - the empowered choice 40:15 - manifesting co-creative relationships + healthy attachments 46:00 - shifting your codependent relationship with food 48:00 - deciding you're worthy + celebrating 52:25 - Card Pull - Living Beyond the Framework Much love :) If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @caitlinvif222 on Instagram! Links: Portal of Potential (The fun new project I've been working on with founder, ) - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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025: Communication Cheat Code - Telepathy
04/21/2023
025: Communication Cheat Code - Telepathy
Welcome to The Intuition Playground! In this episode, Caitlin dives into the topic of Telepathy and how it has influenced her relationships with herself and others. A lot of people are recognizing their intuitive gifts and with that, telepathy is coming through as a really potent and accessible way to create ease and welcome fun into your life. Caitlin shares how developing her telepathic gifts has dropped in a new level awareness and part of that is recognizing when the intention doesn't match the energy of the words or actions that follow. Telepathy is a gift for efficient communication, removing the fluff and filters from fears, conditioning, and emotional reactions. Stay tuned to hear how telepathy is the ultimate communication cheat code to uplevel your life and relationships! If you enjoyed this episode, please leave a review or take a screenshot and share on social media. Don't forget to tag me @caitlinvif222 on Instagram! Links: Portal of Potential (The fun new project I've been working on with founder, ) - Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart: Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: Youtube: Caitlin Vifquain:
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024: Connecting the Dots + Allowing Your Awareness to Serve You
04/04/2023
024: Connecting the Dots + Allowing Your Awareness to Serve You
In this episode of The Intuition Playground, Caitlin reflects on the themes in her life over the last few weeks and how all the synchronicities were leading to create space for emotional clarity to drop in. You'll hear how her Human Design awareness and understanding has increased her ability to tune in to the big pictue, and see how all the puzzle pieces are moving together in her life. And when you zoom out, the fluff (what's outdated) gets blurry, and it's "easier" to drop it and leave it behind, which creates the space for clarity, but also the energy to move into new spaces, create new experiences, ascend + heal. Caitlin shares how specific shadows and themes of Gate 21 (Gene Key 21) showed up right before the sun moved into this exact gate. And IF you haven't heard Caitlin say it before, you'll hear it in this episode: there are no such thing as coincidences! Some of the synchronicities may surprise you; if you aren't in the energy of allowing yourself to see what is available. Tune in to hear Caitlin's raw experience of integrating her awareness of Human Design, Numerology, Astrology, and her intuition and learn how this gift of awareness is ultimately the gift of choice - to create, feel, be, express, what YOU desire. If you enjoyed this episode, please leave a review or take a screenshot and share on your social media. Don't forget to tag me @caitlinvif222 on Instagram! Links: - Check out the link in her bio for all her offer (all amazing! The session I referenced in this episode was a Celestial Reiki Session) (The fun new project I've been working on with founder, ) Connect with Caitlin + The Intuition Playground: Follow The Intuition Playground: @caitlinvif222 on Instagram/TikTok Email The Intuition Playground: [email protected] Youtube: Caitlin Vifquain: Awareness Activation (FREE 2 part masterclass): Reveal Your Vibe Free Foundational Guide to Your Human Design Chart:
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