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START THERE

Join me each week as we discuss the power that comes from small, simple steps. I'll offer you different thoughts that will help you create foundations of physical and emotional health that will last forever. And did you know that you are exactly where you are supposed to be? That’s the best news, right? Because, wherever you are…START THERE.

info_outline 06: Thoughts on Mental Health (what I wish I would have told my brother) 03/02/2023
info_outline 05: Teaching Kids About Food 02/23/2023
info_outline 04: Living a 50/50 Life: the Key to Happiness 02/16/2023
info_outline 03: Diets & Tanning Lotion 02/02/2023
info_outline 02: My Fitness Advice 01/26/2023
info_outline 01: What is Emotional Health? 01/19/2023
 
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