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LabFit Podcast

Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out! Join Holistic Nutritionist Marja Chow each week as we dive into top nutritional strategies and tools, including functional lab testing, movement, and biohacking. Discover how to boost your confidence, elevate your fitness, and enhance your mindset. Get ready to take inspired action and overcome the obstacles standing between you and your most optimized self!

info_outline 86. Why Eating a Whole Foods Diet just isn't Enough! 10/08/2024
info_outline 85. How Gluten Affects your Gut and Your Body! 06/22/2024
info_outline 84. Welcome to the LabFit Podcast, are you ready for a change? 06/15/2024
info_outline 83. The 6 Mistakes people make with Gut Health! 06/07/2024
info_outline 82. Why being CURIOUS with your Nutrition is Key! 05/31/2024
info_outline 81. How to not feel "Behind" and BE more present 02/26/2024
info_outline 80. Running one lab with with a naturopathic doctor, won't transform your health 02/19/2024
info_outline 79. You Can't Exercise out a Gut Infection 02/12/2024
info_outline 78. Who's Ready to start 2024 off with a BANG!? 01/01/2024
info_outline 77. My 10 Year Healing Journey 11/27/2023
info_outline 76. Get Answers to your Symptoms with Just a Small Piece of Hair! 11/06/2023
info_outline 75. The Difference between a Food Allergy, Sensitivity and Intolerance 09/25/2023
info_outline 74. Functional Labs the missing Ingredient to optimize your Health! 09/18/2023
info_outline 73. The Important Relationship between Cortisol and DHEA 09/04/2023
info_outline 72. Are you stuck on the Wellness Cycle of Confusion? 08/21/2023
info_outline 71. Get rid of Gluten to Optimize your Health! 07/25/2023
info_outline 70. Top 3 tips to be your most productive self! 07/10/2023
info_outline 69. The Power of a GI-Map Test! 07/04/2023
info_outline 68. What is Functional Diagnostic Nutrition? 06/05/2023
info_outline 67. Failure your Blueprint to Success 05/22/2023
info_outline 66. DEBUNKED: 3 Common Misconceptions About Fasting for Women 05/15/2023
info_outline 65. Three Reasons Why your Digestion SUCKS. 05/08/2023
info_outline 64. Understand the Root of your Chronic Pain with Dr. Tawny Kross! 04/24/2023
info_outline 63. Why Motivation is BS 04/18/2023
info_outline 62. Why MACROS Matter 04/10/2023
info_outline 61. Following a meal plan WON'T get you the Results you want 03/28/2023
info_outline 60. The 5 things I wish I knew about Nutrition when I was in my 20's. 03/14/2023
info_outline 59. Going to the gym won't give you your dream body 03/06/2023
info_outline 58. Do you want to have MASTERY over your Body? 02/27/2023
info_outline 57. How to get Back 5-10 Hours a Week! 02/08/2023
 
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