Life With Liza
This podcast is for women who are ready to stop hiding from themselves and create a solid sense of self. Each week we explore all things spiritual and life, because life is one big spiritual experience. Our topics range from Self LOVE to Self realization to Source connection, and honestly, anything in between. I will show you how to shift your perspective to consciously create the life you love and thrive in. Rewriting your personal narrative and your relationship with and to yourself. I'm your host Liza Jane Wolf. I am a Conscious Creation Coach and I help you embody vibrant incarnations of your own SELF LOVE and thrive in a life you LOVE. Join our private facebook group Life With Liza Podcast.
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Why Contrast is Essential for Finding What You Truly Love
12/31/2024
Why Contrast is Essential for Finding What You Truly Love
In this episode, I dive deep into the concept of contrast and how it shapes our desires and choices. I discuss the importance of recognizing what we don't want to better understand and pursue what we do want. I share insights from my own experiences and conversations, emphasizing the power of focusing on personal growth rather than trying to change the world around us. I reflect on how striving for personal desires rather than fighting against dislikes can lead to a more fulfilling life journey. I use relatable examples, like relationships, to illustrate the practical application of this mindset shift. Ultimately, I encourage listeners to embrace contrast as a powerful tool for clarity and conscious creation. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Creating Boundaries From Self-Love
12/24/2024
Creating Boundaries From Self-Love
In this episode, I dive into the concept of boundaries and their importance, especially during the holiday season. I share my personal journey of learning to set boundaries as a former codependent people pleaser, transitioning from defensive to more positive, self-loving boundaries. I discuss how boundaries can come from a place of personal values and well-being, rather than just from a need to protect ourselves. I explain the impact of showing up with a different energy, highlighting that our boundaries are actually created by our internal energy landscape. I offer insights into how shifting from defensive boundaries to boundaries based on self-love can transform our relationships and interactions. Ultimately, I encourage listeners to focus on maintaining their own energy and well-being, setting boundaries that support their highest good, and realizing the power of creating boundaries from a place of personal empowerment. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Prioritize Peace Over Hustle Culture
12/17/2024
Prioritize Peace Over Hustle Culture
In this episode, I share my journey of creating more spaciousness and relaxation in my daily life. I discuss how setting timers for reading and reintroducing classical music into my routine helped me find a balance between productivity and relaxation. I recount my shift from a "time shortage consciousness" to cultivating spaciousness, learning to leave gaps in my schedule and prioritize activities that fuel my connection to source energy. I emphasize the concept of "less is more," suggesting that fewer forced actions allow for more inspired actions, and highlight meditation as a key practice for finding timelessness. I also talk about scheduling daydreaming sessions and quiet morning time to enhance focus and productivity, reshaping my approach to daily tasks. Ultimately, I encourage listeners to reflect on their own routines and make space for activities that promote relaxation and connection, illustrating how this can lead to a more present and expansive experience. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Cultivating Ultimate Self-Love First
12/10/2024
Cultivating Ultimate Self-Love First
In this episode, I dive deep into the crucial relationship we have with ourselves and the importance of loving communication with self. I share my personal experiences of navigating between having immense self-confidence at my core and dealing with external messages that challenge that confidence. I open up about the influence of my mother's struggles with self-love on my own journey and how societal programming often misguides us on self-worth. I emphasize the necessity of prioritizing self-love, self-esteem, and self-confidence to create a thriving and fulfilling life. I discuss how our internal dialogue shapes our external reality and the importance of nurturing a positive relationship with ourselves. Ultimately, I encourage listeners to cultivate self-love and self-confidence unapologetically, as it not only benefits them but also inspires and uplifts those around them. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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The Journey to Becoming Who You Truly Desire to Be
12/03/2024
The Journey to Becoming Who You Truly Desire to Be
In this episode, I dive into the difference between who we desire to be and who we are currently choosing to be, and explore the gap that often exists between the two. I share personal insights from my journey of transitioning from a hairstylist to rebuilding my online coaching business, emphasizing how challenging it was to envision a life full of time and money freedom. I explain the mental barriers I faced, such as struggling to see what my day-to-day life would look like with a significantly higher income and realizing the expanded version of myself already exists within. I recount how stepping into this higher version has influenced my actions and mindset, even down to small decisions like wearing red lipstick to work. We explore the importance of embracing and expressing our true desires, despite fears of judgement, and how claiming our bold, audacious goals can inspire others. Ultimately, I encourage listeners to close the gap between their current selves and their desired selves, realizing that the most expansive version of them is already within reach. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Transformative Power of Self-Inquiry
11/26/2024
Transformative Power of Self-Inquiry
In this episode, I dive into the power of self-exploration and how asking questions can unlock your inner wisdom. I explain why the brain responds better to questions than affirmations and share my journey of challenging my belief about needing to work a lot to earn a good income. I highlight how recognizing what truly resonates with you can be a guide for personal growth and change. I discuss the role of good teachers as mirrors to our own inner wisdom rather than sources of external truths. I share how using books like Louise Hay’s "Heal Your Body" and Afformations helped me reshape my beliefs. Ultimately, I encourage you to gently explore and test your beliefs, focusing on what feels possible now, and invite gradual, evidence-based shifts in your mindset. Tune in if you want to learn how to navigate your belief systems for more aligned and intuitive personal growth. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Wake-Up Call: Aligning Your Life with Your True Desires
11/19/2024
Wake-Up Call: Aligning Your Life with Your True Desires
In this episode, I discuss the profound realization that the life I was living wasn't aligned with what I truly wanted, and the gradual process that led me to this awakening. I talk about my own experience of outgrowing a ten-year relationship, a long-term career, and established routines, sharing how I had to embrace drastic changes to create a life that felt true to me. I illustrate this with the stories of friends and clients who faced similar realizations, whether through a significant life overhaul or smaller, yet impactful, adjustments. I emphasize the importance of sitting with oneself to gain clarity on what's not working and what one truly desires, describing how inner trust and confidence are key to making transformative changes. I reflect on the emotional turmoil and self-growth that accompanies such shifts, revealing my journey of processing guilt and shame around wanting more from life. Ultimately, I encourage listeners to embrace their ongoing expansion, live their fullest expression of joy and satisfaction, and understand that personal growth is crucial for contributing positively to the world. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Showing Up for Yourself: Adapting Plans for True Self-Care
11/12/2024
Showing Up for Yourself: Adapting Plans for True Self-Care
In this episode, I delve into the nuances of personal growth and the importance of recognizing and honoring our individual needs and preferences. I talk about the benefits of using self-help resources but emphasize the need to select what genuinely resonates with us rather than rigidly following any one method. I share my experiences with energy management, particularly how I handle flare-ups of Epstein-Barr virus through hydration, stress reduction, and consuming ginger. I underline the importance of tuning into our energy levels and making adjustments that honor our current state, rather than sticking to rigid plans. I also explore the concept of resistance versus discomfort, using my personal journey with a fascia stretching course from Daily OM as an example. I encourage listeners to develop self-awareness and confidence, adapting changes that align with their personal belief systems. Ultimately, I stress the importance of showing up for oneself by respecting and responding to one’s internal guidance and needs for genuine self-improvement. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Elevating Your Spiritual Practice: The Role of Consciousness
11/05/2024
Elevating Your Spiritual Practice: The Role of Consciousness
In this episode, I delve into the effectiveness of spiritual tools relative to one’s state of consciousness. I discuss how often people adopt practices like using oracle decks or consulting spiritual mentors without assessing their inner states. I recount an experience where a coworker spent a significant amount of money on a spiritual healer without first examining her own consciousness, leading to feelings of betrayal and disappointment. I emphasize the importance of recognizing our own energy levels and how they affect the results we receive from spiritual tools and guidance. I share personal insights on how shifting to higher states of consciousness before using these tools can change the outcomes we experience. Ultimately, I encourage listeners to create personal strategies to uplift their energy and use spiritual tools more effectively from a place of elevated consciousness. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Living Life With Conscious Decisions
10/29/2024
Living Life With Conscious Decisions
In this episode, I delve into the transformative power of decision-making in our lives and the impact it has on our personal frequency. I discuss how every aspect of our lives, big or small, hinges on the decisions we make, whether it's trusting our intuition or choosing how we respond to life’s events. I share insights from my own journey, including the decision to trust my intuitive abilities and how it strengthened my connection with the nonphysical. I emphasize the importance of maintaining an empowered state of consciousness and making conscious choices to elevate our energy. I also explore the different states of consciousness—To Me, By Me, Through Me, and As Me—and how shifting through these can enhance our life experiences. Ultimately, I encourage listeners to reclaim their power by making intentional decisions, thus creating a more joyful, high-vibrational life. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Validating Yourself Without Seeking External Approval
10/22/2024
Validating Yourself Without Seeking External Approval
In this episode, I dive into the concept of being unapologetically yourself and what that truly means. I explore how being true to who you are involves not seeking external validation and confidently expressing your opinions, even if they go against societal expectations. I share personal experiences of navigating mixed reactions to my outspoken nature and emphasize the importance of validating oneself. I discuss how proper self-care can often be misunderstood as selfishness and how the idea of speaking your truth can be seen as rude or offensive. I touch on the significance of connecting to one's higher self to ensure genuine expressions of thoughts and feelings. Ultimately, I encourage listeners to stay grounded in their truth, connect with their inner source, and embrace their authentic selves unapologetically. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Emotional Awareness: Key to Conscious Living
10/17/2024
Emotional Awareness: Key to Conscious Living
In this episode, I delve into the often-overlooked importance of our feeling state in shaping our daily experiences and maintaining alignment with our source self. I discuss how our thoughts, feelings, and beliefs create our reality, and the need to consciously guide these elements to achieve positive outcomes. I share personal insights on recognizing and shifting negative emotions, such as frustration and irritation, and how these feelings signal a misalignment with our true self. I introduce tools like the emotional guidance scale and the concept of the vibrational ladder to help listeners consciously elevate their emotional state. I recount my own experiences with maintaining emotional and physical alignment through challenging times, emphasizing the ripple effect our emotional state has on our overall well-being. Ultimately, I encourage listeners to embrace and learn from their emotions, using them as valuable messages to stay aligned and enhance their journey as conscious creators. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Everyday Miracles: How Small Manifestations Lead to Greater Happiness and Fulfillment
10/08/2024
Everyday Miracles: How Small Manifestations Lead to Greater Happiness and Fulfillment
In this episode, I delve into the importance of giving our manifestations time to unfold and the realization that life's little moments are manifestations too. I share my story about unexpectedly going on a Royal Caribbean cruise and how the desire for that vacation manifested effortlessly over time. I recount my past experiences with Carnival cruises and how I initially saw Royal Caribbean as unattainable but shifted my perspective and let go of stress. I highlight the significance of acknowledging small manifestations and how they build the path to bigger desires. I also discuss the importance of living intentionally and focusing on the positive aspects of our lives to create more harmony and joy. Ultimately, I encourage listeners to recognize and celebrate the small manifestations in their daily lives as steps toward achieving larger goals and manifestations. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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How Guilt Stifles Your Dreams
10/01/2024
How Guilt Stifles Your Dreams
In this episode, I dive into how the shame we place on our desires hinders our personal and spiritual expansion. I discuss the importance of merging our spiritual and physical experiences, emphasizing that our desires are a form of self-expression and should not be shamed. By sharing my personal examples, such as my craving for a simple ice cream cone, I illustrate how embracing our desires can create a positive ripple effect in our lives. I highlight how guilt and shame lower our frequency and limit our expansion, even detailing my struggle with body image and how it affected my self-worth. I point out how admitting and breathing life into our desires without judgment can lead to a more fulfilled and expressive life. Ultimately, I encourage listeners to embrace their desires unapologetically and recognize that their expansion and happiness are driven by their true wants and not societal expectations. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Connecting to Your Soul: Practical Methods and Mindset
09/24/2024
Connecting to Your Soul: Practical Methods and Mindset
In this episode, I dive into the essential daily practices to heighten your spiritual connection and comfort. I discuss the importance of maintaining hydration and wearing comfortable clothing during spiritual exercises. I share tips on setting up a space conducive to meditation, such as dim lighting and using an eye mask. I emphasize using headphones for a deeper experience, setting positive intentions, and the significance of checking your energy and mindset before starting. I introduce a memory exercise to recall joyful experiences, and how committing to daily practices, even briefly, impacts spiritual growth. I also discuss the benefits of using supplementary tools like MP3 meditations, bonus PDFs with suggestions for crystals, herbs, and essential oils to further deepen your connection. Ultimately, I encourage listeners to create a personal soul practice and maintain consistency to enhance their spiritual journey. **I'm sharing a training I did in 2019 and a meditation. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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The Role of Focus and Responsibility in Manifesting Your Desired Reality
09/17/2024
The Role of Focus and Responsibility in Manifesting Your Desired Reality
In this episode, I share insights on recognizing and connecting with higher guidance and the significance of personal responsibility in our spiritual journeys. I discuss how I realized my connection with spirit guides and the process of understanding energetic frequencies. I emphasize the importance of not limiting ourselves to specific forms of guidance, encouraging a more expansive connection to Source. I delve into the power of focus and its role in creating the life we desire, using personal anecdotes to illustrate the impact of focused energy. I also highlight the necessity of personal responsibility, taking ownership of our thoughts, emotions, and actions to truly become conscious creators. Ultimately, I urge listeners to remain aware and intentional with their energy, fostering a thriving and fulfilling life by honing their connection to Source. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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How Law of Attraction Functions as Your Personal Energy Manager
09/10/2024
How Law of Attraction Functions as Your Personal Energy Manager
In this episode, I delve into the concept of the law of attraction acting as a manager of our energetic vibrations. I share insights from an Abraham Hicks video that emphasizes how the law of attraction matches like vibrations, easing the pressure on us to control the outcomes we desire. I recount a personal story about a friend who always finds a problem for every solution, highlighting the importance of maintaining our own vibrational energy. I emphasize that our focus should be on cultivating our internal emotional landscape through positive experiences and interactions. By doing so, we align ourselves with the frequency of our desires, allowing the law of attraction to bring us what we seek. Ultimately, I encourage listeners to focus on creating small moments of joy and to consistently nurture their positive energy to manifest their dreams. Free Resource: Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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How Problems Guide Us Toward Clarity and Expansion
09/03/2024
How Problems Guide Us Toward Clarity and Expansion
In this episode, I delve into the enlightening idea that sometimes our inner being guides us toward problems to find clarity and expansion. I share how contrasts and challenges help us discover what we truly desire by reflecting on my personal experiences. From my childhood experiences of trying different foods to my journey in various relationships, these moments of contrast have granted me invaluable clarity. I discuss how nonjudgment and accepting guidance from our inner source lead to growth, even when situations don't turn out as expected. I emphasize that life's detours and unexpected experiences are instrumental in shaping our true desires and guiding us to our most expansive self. Ultimately, I encourage listeners to embrace contrast and problems as essential parts of the journey towards clarity and personal growth. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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How Your Energy Shapes Your Interactions
08/27/2024
How Your Energy Shapes Your Interactions
In this episode, I delve into a powerful concept that I rely on to navigate my interactions: "We train others how to treat us by the energy we are emitting." I explain how our energy precedes us, setting the tone for our experiences and relationships. From personal anecdotes about boundary-setting and overcoming people-pleasing tendencies, I share valuable insights on how our internal emotional landscape shapes our external world. I highlight the importance of being in tune with our own energy and maintaining high vibrations to foster positive interactions and outcomes. We also explore the idea that our feelings of confidence or victimhood directly impact how others respond to us. Join me as we uncover the transformative power of consciously managing our energy to create the life we desire. Free Resource Flip the Script. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Harnessing the Power of Intentional Living
08/20/2024
Harnessing the Power of Intentional Living
In this episode, I explore the power of intentional living and how it can guide us to joy and abundance. I discuss the concept of intentional creation and share an impactful story from 2012 when I chose to be "solutions-based" for the entire year. I emphasize the importance of shifting from problem-focused thinking to being open to solutions, a practice that has significantly improved my ability to handle challenges. I reflect on the essence of tuning into our inner source and trusting our intuition to guide us toward the right solutions, stressing the value of faith in this process. I share personal experiences, like the end of a long-term relationship, to illustrate how letting go and being open led me to the right answers. Ultimately, I encourage listeners to practice this mindset shift to live more abundantly and joyfully. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Law of Attraction Broken?
08/13/2024
Law of Attraction Broken?
In this episode, I delve into the law of attraction and how it is always at work, guiding our manifestations. I share my personal experiences, highlighting the significance of aligning with one's true desires rather than societal expectations or others' desires. I talk about shifting my focus from depression to happiness by consciously choosing to align with joy and participating fully in life. Reflecting on my parents' passing, I consider the concept of source energy and the impermanence of human form. I emphasize the importance of focusing on what we want to create and aligning with higher perspectives to avoid getting stuck in lower vibrations. I also discuss my career journey, from wanting to be a hairstylist to discovering my true passion for self-expression through my voice. Ultimately, I urge listeners to focus forward, embrace positivity, and align with their deepest desires for a fulfilling life. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Life is for Living: Exploring our Unique Expression of Source
08/06/2024
Life is for Living: Exploring our Unique Expression of Source
In this episode, I delve into my personal connection with source energy and the guidance I receive from it, which I lovingly call the MVP. I discuss how this connection provides me with profound insights into life's purpose and our individual expressions of source. I share my experiences of deep meditation, exploring spirituality, and the journey of aligning with pure love rather than succumbing to fear. I emphasize the importance of embracing all emotions, whether highs or lows, as part of the fully lived human experience. I recount my initial struggle with believing that enlightenment meant detaching from life, only to realize that living fully is the true spiritual path. Ultimately, I encourage listeners to acknowledge and honor their emotions without judgment, understanding that life's richness comes from experiencing its full spectrum. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Embracing Source Energy for Abundant and Joyful Living
07/30/2024
Embracing Source Energy for Abundant and Joyful Living
In this episode, I delve into the profound realization that we are all incarnations of source energy, often forgetting our divine connection. I share my personal experiences of financial turmoil and how embracing the mantra, "source is my only source," sparked unexplained financial abundance and a renewed sense of purpose. Reflecting on my disillusionment with a previous business, I found that reigniting my passion and aligning with source energy led me to a life of freedom and deeper fulfillment. I emphasize the importance of emotional and energetic states in shaping external experiences, drawing from my journey of overcoming negativity and attracting positive changes. By surrendering control and letting source energy flow through us, life unfolds with greater ease and joy. Join me as I discuss fostering high vibrations, the law of attraction, and the significance of internal conditions in achieving well-being and abundance. ** The quote is “We are not human beings having a spiritual experience. We are spiritual beings having a human experience” is attributed to Pierre Teilhard de Chardin, S.J. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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The Power of Personal Narratives and Beliefs
07/23/2024
The Power of Personal Narratives and Beliefs
In this episode, I dive into the concept that everything we experience is rooted in our beliefs and how these beliefs shape our personal narrative. I share my personal struggle with limiting beliefs, such as feeling like a failure for not owning a home, being married, or having kids, despite never desiring some of these traditional life markers. I talk about my entrepreneurial journey, highlighting how unconventional paths have led me to question and reshape my success metrics. I discuss strategies for becoming aware of limiting beliefs and the power we have to change them, using my own trials and errors, along with famous quotes like Thomas Edison's, to illustrate the journey. I emphasize the importance of finding positive evidence to support new beliefs and discuss how even small shifts in perspective can lead to transformative changes. I also touch on how I've adjusted my beliefs about health and exercise, experimenting with different methods to find balance and success. Ultimately, I encourage listeners to identify their own limiting beliefs and gradually work towards shifting them to create a more fulfilling and successful life. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Using Spiritual Practices as Distraction from Personal Transformation
07/16/2024
Using Spiritual Practices as Distraction from Personal Transformation
In this episode, I dive into the intriguing idea of using spiritual practices as distractions from personal transformation. I share my experiences with meditation and oracle cards, revealing how they sometimes served as tools for avoiding deeper inner work and necessary actions. I discuss the common occurrence of getting lost in spiritual practices or using them as a means to escape fear, stagnation, and self-limiting beliefs. I emphasize the importance of being radically honest with ourselves and recognizing when we are sidestepping our true growth. I also talk about the significance of balancing spiritual and physical actions and the interconnectedness of both realms in our transformation journey. Ultimately, I encourage listeners to stay vigilant about their spiritual practices and to ensure they are not using them as a crutch to avoid the actions needed for genuine evolution and expansion. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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From Control to Creation: Unlocking Limitless Possibilities
07/09/2024
From Control to Creation: Unlocking Limitless Possibilities
In this episode, I dive into the concept of surrender and what it truly means to cease resistance. I share my struggle with the idea of surrendering, especially as someone who values freedom and control, and how I’ve realized that true surrender improves my life exponentially. I discuss the difference between living in a state of probability versus possibility and how controlling limits our boundless creativity. I explain how surrendering involves trusting in the flow of source energy and opening up to the infinite possibilities instead of clinging to past experiences. I also talk about the resistance we have towards giving up control and how it's actually about surrendering to the fullness of who we are, as divine source selves. Ultimately, I encourage listeners to view surrender as allowing the full capacity of their eternal divine source selves to flow into their lives, making it easier to navigate challenges and live authentically. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on
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Finding Clarity: How Spiritual Advisors and Coaches Can Help You Move Forward
07/02/2024
Finding Clarity: How Spiritual Advisors and Coaches Can Help You Move Forward
In this episode, I dive into the world of spiritual advising and coaching, offering insights from my personal journey moving from mediumship to intuitive coaching. I explore the difference between spiritual advisors and traditional coaches, explaining how each serves unique needs. I share my experiences and thoughts on how intuitive coaching combines the spiritual aspect with actionable steps, making it a powerful tool for personal growth. Discussing the benefits of intuitive sessions, I highlight how they can help individuals reconnect with their own wisdom when feeling disconnected. I also touch on the importance of intuitive coaching in holding a client accountable and guiding them through challenging shifts in life. Ultimately, I emphasize the power of blending energy work with practical coaching, helping people achieve their highest potential and maintain a balanced, holistic approach to their personal growth. Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Podcast Pause
06/25/2024
Podcast Pause
It is my birthday today, so we are on break this week. Please take some time to listen to some episodes you haven't heard yet or listen to your favorites again. I look forward to connecting next week. Check out these free resources: Free Resource Flip the Script. Download here: Free Resource Trust Your Intuition Free. Download here: Free Resource UNBLOCK Your Intuition: Make Soul Aligned Decisions. Download here: Follow Liza on Instagram Send comments and questions to: [email protected] If you enjoyed this podcast please subscribe, share and review. Thanks. XOXO.
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How to Cultivate Personal Freedom: Insights on Mind, Body, and Spirit
06/18/2024
How to Cultivate Personal Freedom: Insights on Mind, Body, and Spirit
In this episode, I explore the concept of freedom in mind, body, and spirit, sharing my lifelong journey towards personal freedom. I delve into how freedom has always been my driving force and recount experiences such as moving across the country based on intuitive nudges and energy alignment, despite external doubts and perceived limitations. I discuss my approach to making significant life changes and how trust in my intuition and alignment with my expansive consciousness play a crucial role. I emphasize the importance of connecting to one's soul and source to cultivate freedom of spirit first, which then influences freedom of mind and body. Additionally, I share my experience of overcoming a mentally abusive relationship, highlighting how reconnecting with my spiritual self enabled me to regain personal freedom. Ultimately, I encourage listeners to break free from predictability and embrace intuition, leaving space for expansion and true freedom in their lives. **Note: I said everything unfolded over 6 months it was really more like 4 1/2 once I thought about it. Free Resource Trust Your Intuition Free. Download here: Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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Unlocking the Power of Emotions for Personal Growth
06/11/2024
Unlocking the Power of Emotions for Personal Growth
In this episode, I share my journey of embracing and experiencing my emotions and the insights I've gained along the way. I discuss how my intuitive and psychic abilities led me to explore various tools and modalities, ultimately finding that energy and consciousness resonated most with me. I recount my experiences with anger and grief, realizing that emotions are energy in motion and pivotal in understanding personal alignment. I emphasize the importance of expressing and embracing emotions to avoid getting stuck in them and explain how I work through emotions by moving up the emotional ladder. I also talk about my transition from outwardly focused manifestations to prioritizing my inner emotional state and the benefits it has brought me. Ultimately, I encourage listeners to fully experience and express their emotions, recognizing them as essential information for living in alignment with their true selves. Check out the . Learn more about . Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Follow Liza on Join our Private FB Group
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