Motivational Medium: Your Guide to Spiritual Growth
Step into the supernatural world of psychic and mediumship with Annmarie Lord, renowned motivational medium, intuitive coach, and award-winning author of "The Grateful 3 Approach to Life." Join her on this transformative podcast as she delivers incredible intuitive guidance readings from her online community and members of the esteemed 'Motivational Medium Academy.' Get ready to expand your spiritual horizons as Annmarie shares her wealth of knowledge on the psychic and mediumship world, guiding listeners with inspirational and healing meditations, and interviewing fascinating spiritual experts at the top of their field. Tune in and embark on a powerful journey of personal growth and spiritual enlightenment with Motivational Medium Annmarie Lord.
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69. Manifest your dream life. Let me show you how
01/10/2026
69. Manifest your dream life. Let me show you how
Have you ever wondered why you can want something so badly… yet it still doesn’t show up? In this episode I’m chatting to you about manifesting your dreams without fear, especially as we step into 2026, a powerful year of new beginnings. I share why some people seem to manifest with ease while others feel stuck, and it all comes down to energy, not words. This is about how you feel, not what you say. I talk you through why the Universe responds to vibration, how fear sneaks in through the mind, and why bartering with your dreams only blocks them. I also share how gratitude plays a massive role in keeping your energy high, and how simple daily practices can shift everything. This is practical, real-life manifestation. I then guide you through a beautiful 21-day manifestation meditation you can use at night, in bed, as you drift off to sleep. You’ll learn how to let the mind step aside, get the body involved, and truly feel your dream as if it’s already yours. This episode is something you’ll want to save and come back to again and again. If this episode spoke to you, I’d love to hear about it. What’s the one thing you’re ready to dream into reality? Come and connect with me over on Instagram and tell me SHOW NOTES:
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68. How celebrating ‘Wins’ helped me achieve big goals
12/26/2025
68. How celebrating ‘Wins’ helped me achieve big goals
Are you setting goals for the new year but already feeling overwhelmed by the pressure to get it perfect? In this episode I share something straight from my heart, and my book. I read Chapter 5 of The Grateful 3 Approach to Life, all about how I went from basket-weaving in school (literally) to becoming a fully qualified nurse, against all odds. If you've ever felt like your dreams were too big, too hard, or just out of reach, this story will shift your mindset. You’ll hear how fear nearly stopped me, what finally helped me push through, and how celebrating every small win became the secret to making the big ones happen. This is a raw, real journey with a few laughs, some tears, and a whole lot of grit. By the end of this episode, you'll have a practical and soulful process for setting your goals, plus a new way to feel good while going after them. You’re not stuck, my friend. You’re just one mini-goal (and a bit of chocolate) away from momentum. What goal are you chasing next? DM me on Instagram and tell me one small step you’re going to take: SHOW NOTES:
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67. Mediumship and Grief
12/11/2025
67. Mediumship and Grief
Have you ever felt guilty for not being there when a loved one passed? Or wondered if they’re still with you now? In this episode, I open up about grief, mediumship, and the layers of love that grow around our hearts after loss. I’ll walk you through Elisabeth Kübler-Ross’s five stages of grief, using my own story of losing my mum at just 47 years old. You’ll hear how working in palliative care shaped the way I now approach mediumship and why spirit never comes through with blame or judgment. Only love. Only connection. This one's raw, real, and full of heart. Whether you’ve lost someone recently or years ago, I hope it brings you some peace, some permission to feel, and a reminder that your loved ones are still right by your side. Let me know if this resonated with you. What signs have you noticed from your loved ones lately? Connect with me on Instagram SHOW NOTES:
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66. Grounded meditation
11/27/2025
66. Grounded meditation
Feeling scattered, stressed, or just not quite here? In this special episode of Motivational Medium, I’m guiding you through one of my absolute favourite practices, grounding. It’s not just for the woo-woo crowd (though we love a bit of woo). Grounding is scientifically proven to lower stress, balance cortisol, and support your overall emotional and physical wellbeing. I share how grounding helps keep your energy strong, your mind calm, and your heart open, especially when life gets busy or overwhelming. Then, we’ll move into a calming, powerful guided meditation to connect you with the earth and bring you back to centre. You can do this standing on grass or lying on the lounge room floor. So, grab your smoky quartz, kick off your shoes, and come back to yourself. Let’s get grounded together. If this meditation helped you feel calmer or more connected, I’d love to hear about it. Come say hi on Instagram: @annmarielord_ SHOW NOTES:
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65. Imposter syndrome in spiritual work
11/13/2025
65. Imposter syndrome in spiritual work
Ever felt like you're faking it, even when you're smashing it? I’m digging into something I know hits home for so many of us, imposter syndrome. Whether you're a psychic, healer, nurse, business owner, or just a gorgeous soul doing your best, that little voice that whispers “You’re not good enough” needs a serious reality check. I talk through what imposter syndrome really is, where it sneaks in (usually when you’re growing), and how to stop it in its tracks before it ruins your passion, your purpose, or your peace. I also share simple mindset shifts and journalling tips you can use straight away, real strategies that work. If you've ever questioned your worth or thought about giving up because of self-doubt, please listen to this one. Let me remind you of who you are, because my friend, you're not here by accident. You’re already the magic you’re searching for. Don’t forget to connect with me on Instagram and let me know, have you struggled with imposter syndrome? What helps you shift out of it? Come and chat to me in the DMs: SHOW NOTES:
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64. Protecting your Energy with Gratitude
10/30/2025
64. Protecting your Energy with Gratitude
Feel like everyone’s draining your energy lately? In this episode, I talk about one of my absolute favourite topics, raising your vibration, but not in a woo-woo way. I’m talking about practical, doable, everyday steps that work when life is throwing chaos your way. I’ll walk you through why it’s not about changing other people’s energy (because good luck with that) but about working on your own. You’ll learn how just three moments of gratitude can shift your vibe, and how that shift can ripple out to those around you too. If you’ve ever felt exhausted by people, work drama, or your own mind running wild first thing in the morning, this episode is for you. Plus, I’ve got a special gift for podcast listeners only that you won’t want to miss. What’s something you’re grateful for right now, like this very second? Write in the comments or DM me on Instagram: @annmarielord_ SHOW NOTES:
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63. Day in the Life of a Medium
10/16/2025
63. Day in the Life of a Medium
Ever wondered what a real day in the life of a working medium looks like? In this episode, I’m taking you through what it really looks like to live and work as a psychic medium. It’s not all crystals and candles. I share my exact morning routine (even before I get out of bed), how I set up my space, call in spirit, and why my mum is still one of my biggest guides from the other side. We’ll chat about those subtle signs from spirit that most people miss, the importance of trusting your gut (a.k.a. your psychic muscle), and why the way a message is delivered during a reading is just as important as the message itself. I’ll also bust a few myths around readings, like whether Zoom really works (it totally does!) and why no ethical medium should ever tell you when you’re going to die. If you're curious about mediumship, thinking of booking a reading, or developing your own gifts, this one’s for you. Have you ever felt like someone was standing behind you… but no one was there? I’d love to hear your stories and signs. Come and share with me on Instagram: SHOW NOTES:
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62. Strengthen your psychic muscle today and stop doubting yourself
10/02/2025
62. Strengthen your psychic muscle today and stop doubting yourself
Have you ever wondered if you’re psychic? In this episode of Motivational Medium, I chat all about what it really means to be psychic. I share how tuning into your own psyche, your own mind and soul, is the first step to making better choices in life, love, career, and even finances. I talk about how to turn psychic on yourself with simple tools like my “Stop, Twerk, Tequila” technique (yes, there’s a funny story behind that one) and my Grateful 3 approach. These easy strategies will help you stay present, stop the spiral of worry, and tap into your intuition so you can feel more grounded and aware. You’ll also hear me explain how your Reticular Activating System works like your personal GPS, showing you more of what you focus on, whether that’s fear and lack or gratitude and abundance. By shifting your awareness, you can change how you see life and open the door to more flow, joy, and opportunity. So, are you ready to see yourself in a whole new way? I’d love to hear your thoughts on this one! Come and connect with me on Instagram: . What part of this episode resonated with you the most? SHOW NOTES:
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61. Meeting your spirit guide & meditation
09/18/2025
61. Meeting your spirit guide & meditation
Ever wondered if you really have a spirit guide… or if it's just your imagination? In this episode, I get real about the ups and downs of connecting with spirit guides. I share the myths that held me back, what finally worked for me, and how my mum (yes, in spirit!) became one of my strongest guides. I’ll even take you through a simple guided meditation to help you connect too. You’ll learn how your intuition, gut nudges, and that inner knowing are often your guides speaking: softly, gently, but always with love. Plus, I introduce you to Rosa, the guide who showed up for me in a dream wearing a vibrant red dress. Ready to meet your guide and start trusting your spiritual support team? Pop those headphones in (once you’re not driving 😉), and let’s go on this journey together. Have you ever felt a nudge and wondered if it was your guide? Come tell me about it on Instagram: SHOW NOTES:
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60. What happens in a psychic reading
09/04/2025
60. What happens in a psychic reading
Have you ever walked into a reading hoping to hear from just one specific spirit? But then… someone completely unexpected pops in first? In this episode I’m answering real questions from my newsletter tribe and wow, you lot brought the goods! From “Can you always contact with the spirit you want?” to “Am I born intuitive?” I’m answering four questions that so many of us secretly wonder but never ask. I talk about what really happens in a reading, why babies are probably the most intuitive people on the planet, and how spirit knows exactly how to get you the messages you need, even when they deliver them in the most unexpected ways. If you’ve ever questioned your own psychic abilities, this one’s for you. And if you’ve ever walked away from a medium thinking “Hang on, why didn’t so-and-so come through?” then you definitely need to hear this. You’ll hear about real-life readings, the importance of trust, and how spirit always works with love and intelligence. Plus, I’ll share how to get on my internal waitlist, it’s a little insider tip if you’re trying to see me sooner. Have you ever had a reading where someone unexpected came through first? I’d love to hear about it! Message me on Instagram and let’s chat: SHOW NOTES:
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59. A Beautiful Dad’s Sign From Spirit
08/21/2025
59. A Beautiful Dad’s Sign From Spirit
Have you ever wondered if your loved ones in spirit are trying to get your attention, but you’re just not seeing the signs? Today I’m sharing a beautiful story that absolutely lit me up and reminded me to slow down. During a reading with a gorgeous client, her dad came through with a message that stopped us both in our tracks. This was a man who lived for his business, yet his advice from spirit was all about balance, family, and not sweating the small stuff. And here’s the best bit, he promised to send a very particular sign. Well, that sign has been showing up for me all week, in the most unexpected ways. From roadside billboards to birthday bags, the kookaburra has been turning up everywhere, delivering a gentle nudge from spirit to check my boundaries and remember what matters most. In this episode, I’ll share how to ask your loved ones for a sign, how to recognise it when it arrives, and why it’s important to give gratitude when you get one. This isn’t just a sweet story, it’s a reminder that our connection to spirit is alive, intelligent, and woven into our everyday lives. What’s your sign from spirit? Have you had a moment where you just knew they were reaching out? Come and tell me over on Instagram, I’d love to hear your story. SHOW NOTES:
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58. Learning to Trust Your Intuition with Lisa Brandis
08/07/2025
58. Learning to Trust Your Intuition with Lisa Brandis
What if your intuition isn’t something you need to find, but something you’ve simply forgotten how to use? In this episode, I sit down with the gorgeous Lisa Brandis for a heart-to-heart chat about trusting your gut, finding your own answers, and how we ALL have the gift of intuition. Lisa is a Reiki Master, intuitive coach, and channel for spirit guide Anya. We swap stories about the simple ways you can tune back in, why using oracle cards isn’t cheating, and how sometimes… you just need to chuck the book away and trust yourself. We also talk about the fear that sneaks in when you’re doing spiritual work (yes, even after years of experience), why you’re never supposed to have it all figured out, and how self-care is the non-negotiable key to keeping your energy high. If you’ve ever wondered about channelling, trusting your own messages, or how to overcome that “what if I’m wrong?” feeling, this one’s for you. Have you ever had a moment where you just knew something? I’d love to hear about it, send me a message over on Instagram: SHOW NOTES:
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57. How Mediumship Works – A Simple Explanation
07/24/2025
57. How Mediumship Works – A Simple Explanation
Have you ever wondered if mediums just walk around talking to spirit all day? In this episode, I answer the questions I get asked about all the time about mediumship. I share how mediumship really works and what the difference is between being psychic and being a medium. You’ll hear how I learned to set boundaries with spirit, yep, even when sitting in the dentist's chair, and why intention and vibration are everything in this work. I’ll also let you in on how I protect my energy, keep my vibration high, and why I’ll never deliver doom-and-gloom messages in your readings. This episode is packed with the practical stuff you need to know if you’re curious about spirit or just want to keep your own energy strong. If you've ever thought, “I’m not sure how this mediumship stuff works,” this one's for you. And if you’re a developing medium, I share a few hard-earned lessons that might just save your sanity. Have questions or aha moments from the episode? DM me on Instagram, I’d love to hear from you SHOW NOTES:
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56. Past Lives & Reincarnation
07/10/2025
56. Past Lives & Reincarnation
Have you ever felt like you just know someone from a past life? Or wondered if your health issues might be connected to something deeper? In this episode, I’m sharing my own take on reincarnation, soul contracts, and the powerful healing I experienced through past life regression. I’ll tell you about my beloved uncle Charlie, how he was actually my eldest son in a previous life (mind-blowing stuff, I know!), and how this connection has brought so much understanding and peace to my world. I’ll also open up about how these journeys healed my physical health, no more chest infections for me, my friend! We’ll also chat about what happens when we cross over to the spirit world. I’ve seen time and time again in readings that there’s no guilt, no anger, only love and calmness. These stories and insights have changed how I see this wild and wonderful life, and I hope they’ll give you a fresh perspective too. What do you think? Have you had any experiences with past life memories or soul connections? Come chat with me on Instagram, I’d love to hear your thoughts! Find me at SHOW NOTES:
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55. Manifesting Your Dreams
06/26/2025
55. Manifesting Your Dreams
Have you ever wondered why some people seem to manifest their dreams easily while others can’t? In this episode, I’m sharing my thoughts on this and why it often boils down to belief, trust and mindset. I get real about how my own money beliefs as a kid in a busy household shaped what I thought was possible, and how I’ve learned to work on those to bring more abundance into my life. I’ll also share why vision boards are more than just pretty pictures, it’s about the energy you bring and the beliefs you hold when you’re dreaming up your goals. I’ll talk about starting small, setting timelines that feel right, and working on you so that what you’re manifesting can show up. Because it’s not just about sticking pictures up, it’s about shifting your whole energy. We’ll wrap up with a little exercise to get you moving in the right direction, whether it’s your dream car, the perfect partner, or a business that lights you up. So, grab a cuppa, and let’s see what’s holding you back from getting what you want! Have you tried vision boards? What are you manifesting right now? Send me a DM on Instagram I’d love to hear your story! SHOW NOTES:
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54. Trusting Your Inner Voice. Strengthening Intuition in Daily Life
06/12/2025
54. Trusting Your Inner Voice. Strengthening Intuition in Daily Life
Have you ever had a gut feeling and ignored it… only to regret it later? Yeah, me too. In this episode, I share one of my own heart-racing stories when I didn’t listen to my intuition and how it could have ended very differently. It's a reminder that even us psychic mediums can fall into the trap of second-guessing ourselves! We chat about that little voice inside, what I call your “gut instinct”, and how the conscious babble of the mind loves to talk us out of it. I walk you through a really simple daily exercise that can strengthen your intuitive muscle, something you can do in just a few minutes a day. It’s easy, practical, and it works. By the end of this episode, you’ll know how to start trusting your gut more and tuning out the mental noise. It’s a beautiful way to feel more confident and clear in everyday decisions, from relationships to what you’re having for tea. 💫 Got a takeaway from this episode or a time you listened to your intuition and it paid off? I’d love to hear about it. Come tell me all about it over on Instagram: @annmarielord_ SHOW NOTES:
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53. The Power of a Reading and Trusting Your Intuition with Marcia Miatki
05/29/2025
53. The Power of a Reading and Trusting Your Intuition with Marcia Miatki
04This episode is for you if you have ever felt like you needed a sign from the universe? Or maybe you’ve been too scared to trust that little nudge inside? I sat down with the amazing Marcia Miatki, who blew me away with a story I hadn’t even heard before. Years ago, I gave her a reading that turned out to be life-changing, and she shares all the twists and turns from that moment to now, including the surprise of her second child, Luca. We also talk about what intuition really is (hint: you were born with it), how your mind works against you sometimes, and how the simplest morning habit can totally change your life. And of course, I chat about my book The Grateful 3 Approach to Life and share my favourite tools, like the F*** It Bucket and why anxiety is really just a bunch of thoughts. Got a takeaway from this one? Pop into my DMs on Instagram and tell me what hit home: SHOW NOTES:
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52. Cord Cutting Meditation
05/15/2025
52. Cord Cutting Meditation
Are you ready to finally let go of the energy that's been weighing you down? In this episode I’m guiding you through a beautiful cord cutting meditation that you can use to finally let go of the things (and people!) that are holding you back. I’ll walk you through a simple daily practice you can do for 30 days to help your subconscious truly release old attachments, cut energetic cords, and free yourself to welcome in peace, joy, and new opportunities. You’ll learn how to cleanse your aura, protect your energy, and take your power back, one breath at a time. Come and join me for this gorgeous practice and feel the shift start happening inside you. I promise, you’re going to feel lighter, brighter, and so much more YOU. Have you tried a cord cutting meditation before? I'd love to hear how you feel after doing it! Message me over on Instagram and let’s chat about it: @annmarielord_. You are not alone, my friend, let’s keep raising our vibration together! SHOW NOTES:
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51. Gratitude - Isn’t it worth it?
05/01/2025
51. Gratitude - Isn’t it worth it?
Are you feeling a bit stuck, flat, or just not yourself lately? This episode is all about how to gently shift your energy and guide your day in a more positive direction, starting with just three simple things you’re grateful for. I’ll walk you through how your brain’s RAS system (that’s your Reticular Activating System) works, and how you can train it to see more of the good in your life. You don’t need anything fancy, just a moment, a hand on your heart, and the willingness to try. I’m sharing the exact gratitude and journaling techniques I use when life gets a bit heavy, including the ones from my Shit to Shine Journal and The Grateful Three Approach to Life. Whether you’re brand new to gratitude or just need a nudge to get back on track, this episode will leave you with a few simple tools you can use straight away. Have a listen, then pop into my DMs on Instagram and let me know, what’s one thing you're grateful for today? You’ll find me at @annmarielord_. Let’s raise the vibe together 💛
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50. Is Everyone Psychic?
04/17/2025
50. Is Everyone Psychic?
Do you ever second-guess your gut feelings… then wish you’d listened? This episode is for you, my friend. In today’s chat, I’m sharing simple ways you can start building that psychic muscle of yours. Yes, even if you’ve never called yourself “intuitive” before. You’ll hear how I use everyday moments (like traffic lights and playing cards!) to strengthen that connection with your inner guidance. And I’ll talk about how your intuition can help you make the right decisions, in relationships, work, and everything in between. I also answer some powerful questions from my live events, like: “Will I meet my soulmate?”, “Am I stuck in a rut?”, and “What do I do about my relationship with my mum?” There’s heaps of guidance in here, and chances are, one of these questions will hit home for you too. Got a big decision on your heart right now? Message me over on Instagram and tell me, are you trusting your intuition, or letting the conscious babble take over? Let’s have a chat in the DMs: SHOW NOTES:
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49. Be Your Authentic You
04/03/2025
49. Be Your Authentic You
Ever feel like you're lost in a sea of healers, psychics, and spiritual practitioners and wonder how you could possibly stand out? In this episode, I’m chatting about how to run a successful spiritual practice by simply showing up as the most powerful thing you can be, yourself. I share the real reason authenticity is your superpower and how your unique experiences (yep, even the messy ones!) are what make you magnetic. If you’ve ever doubted whether you’re “enough,” this episode is your sign to stop holding back. I also answer some beautiful questions from my live events, including whether we will reunite with friends in spirit and how to spot the signs your guides and loved ones in spirit are already sending you. Plus, I have a special message for anyone unsure about starting a spiritual business. You’ll walk away with fresh confidence and a whole lot of love in your heart. Do you ever find yourself worrying about what others think instead of focusing on your own growth? Let me know, come and connect with me on Instagram and tell me where your energy's been going lately: @annmarielord_ SHOW NOTES:
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48. Could a past life be holding you back from this life? A chat with Amie Gohery
03/20/2025
48. Could a past life be holding you back from this life? A chat with Amie Gohery
Ever felt like something from your past, maybe even a past life, is holding you back? What if the answers you’re searching for are already within you, just waiting to be found? In this episode, I sit down with quantum healer and past life therapist Amie Gohery. We chat about how hypnosis (and no, it’s nothing like clucking like a chicken on stage!) can help uncover hidden blocks, past-life connections, and even physical ailments that are linked to emotional experiences. Plus, I share my own mind-blowing experience during a session with Amie, including a completely unexpected channelling moment! If you’ve ever wondered whether past lives could be affecting your present, or if you’re looking for new ways to heal, this episode is for you. Have you ever had a feeling you just couldn’t explain? Let’s chat in the DMs, find me on Instagram at SHOW NOTES:
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47. Answering your questions with angel cards
03/06/2025
47. Answering your questions with angel cards
Got a big decision to make? The messages in this episode might be just what you need. In this episode, I’m answering real-life questions from my recent live event using my angel cards and intuition. These are questions about career, relationships, and finding the right path, and the answers might just speak to what’s going on in your life too! I’ll share how I tune into the energy of each question and offer gentle guidance, helping you make decisions that feel right for you. Whether you’re wondering about your career, dreaming of owning a home, or hoping to rebuild a relationship, there’s something in here for you. By the end, you’ll feel more in tune with your own intuition and inspired to take action, one step at a time. Have you ever received a message that felt like it was just for you? Tell me all about it! DM me on Instagram: SHOW NOTES:
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46. How to recognise signs from your loved ones
02/20/2025
46. How to recognise signs from your loved ones
Have you ever wondered if your loved ones in spirit are trying to send you a sign… but you’re just not seeing it? What if they have been reaching out, but you’ve been looking in the wrong places? In this episode I’m sharing my own experiences with signs from spirit. How they’ve brought me comfort when I needed it most and how you can start recognising them too. We’ll chat about what signs to look out for, why they’re not always what you expect, and how shifting your mindset can make all the difference. If you’ve been waiting for a big, dramatic moment like your loved one standing in front of you, clear as day. You might be missing the subtle, beautiful ways they’re already saying hello. Have you ever received a sign from a loved one in spirit? Let me know in the DMs on Instagram: 💜 SHOW NOTES:
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45. Preparing for a Mediumship Reading
02/06/2025
45. Preparing for a Mediumship Reading
Have you ever wondered how to get the best out of a mediumship session? Whether you’re curious about live events or 1:1 readings, this episode is packed with tips to help you maximise your experience. I share why every medium is different and how their unique backgrounds, like my 30 years of nursing and focus on mindfulness, can shape the guidance you receive. We’ll also talk about how to choose the right medium for you, why staying open (but honest!) is so important, and how you can make the most of this magical connection with Spirit. Tune in to hear about my upcoming live events, what to expect if you attend, and how you can deepen your understanding of mediumship. You’re going to walk away feeling empowered and inspired. Have you ever been to a mediumship event? Let me know, DM me on Instagram: @annmarielord_. I’d love to hear about your experiences! SHOW NOTES:
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44. Don’t Add More to Your Forever Growing To-Do List
01/23/2025
44. Don’t Add More to Your Forever Growing To-Do List
0404Feeling overwhelmed by your growing to-do list? In this episode, I’m sharing how to reevaluate your goals and set yourself up for success in 2025. I'll help you focus on what’s truly working, so you can let go of the things holding you back. I’ll tell you about my personal journey of “dropping diamonds” and honing in on what truly matters, whether that’s in your career, relationships, or personal growth. You’ll learn practical strategies like the Grateful 3 approach to help you prioritise, reduce overwhelm, and create more time for the things you love. By the end of this episode, you’ll feel more focused and energised, with clear steps to grow what’s already working for you. Let’s make 2025 the year you smash your goals! 👉 Connect with me on Instagram, I’d love to hear which goals you focus on this year! SHOW NOTES:
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43. Set Yourself up for success in 2025
01/09/2025
43. Set Yourself up for success in 2025
Have you ever set New Year’s goals that felt so big you ended up disappointed when you couldn’t achieve them? Let’s change that! In this episode, I’m sharing how you can set yourself up for success in 2025 by breaking down your goals into small, achievable steps. I talk about why raising your vibration and focusing on gratitude can help you stay on track and keep your energy high, whether it’s for fitness, career, or personal growth. I’ll also guide you through my 21-day gratitude challenge and explain how simple daily habits can make a big difference. Plus, if you’ve ever felt like giving up on goals when things don’t go perfectly, I’ll show you how to create positive momentum that keeps you moving forward. Tune in to start 2025 feeling confident, focused, and ready to achieve your dreams. Let’s make this your best year yet! What’s one goal you’re excited to focus on in 2025? Let me know in the comments or connect with me on Instagram @annmarielord_. I’d love to hear what’s lighting you up! SHOW NOTES:
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42. Manifest Your Dreams for 2025
12/26/2024
42. Manifest Your Dreams for 2025
Do you ever feel like you’re stuck, wishing for better health, relationships, or success, but not sure how to make it happen? This episode is all about helping you shift your energy and start manifesting the life you deserve in 2025. I’ll walk you through how to raise your vibration, let go of limiting beliefs, and focus on gratitude to bring your dreams to life. Whether it’s a new career, improved health, or stronger relationships, you’ll learn how small mindset shifts can create big results. Plus, I’ll guide you through a short meditation to help you visualise your goals and feel like they’re already within reach. It’s time to stop focusing on what’s missing and start focusing on what’s possible. Tune in now to start making 2025 your best year yet! What’s one thing you’re excited to manifest in 2025? Let’s talk about it! Connect with me on Instagram —I’d love to hear from you SHOW NOTES:
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41. Guided Healing Meditation for Pain and Balance
12/12/2024
41. Guided Healing Meditation for Pain and Balance
Do you ever feel like you need to hit the reset button and take back control of your mind and body? In this episode I’m sharing a powerful guided healing meditation to help you release pain, discomfort, or any emotions that have been weighing you down. This is all about you, my friend—because healing starts from within. Through this simple yet effective practice, you’ll learn how to visualise and dissolve pain using your mind’s energy. Together, we’ll focus on shifting discomfort into light, bringing a sense of calm and balance to your body and mind. You’ll walk away with a technique you can use daily to feel empowered, energised, and in control. Take a moment for yourself, grab a quiet space, and join me on this healing journey. Trust me, your future self will thank you! What part of your life or body could use a little extra love and healing today? Try this meditation and send me a message on Instagram . I’d love to hear how it’s helped you! SHOW NOTES:
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40. Guided Meditation - “Sitting in the Power”
11/28/2024
40. Guided Meditation - “Sitting in the Power”
Ever feel like life’s pulling you in every direction? This episode is all about finding that deep inner connection and peace—no matter where you’re at. Join me as I guide you through the powerful "Sitting in the Power" meditation, a practice that helps you centre yourself, connect to universal energy, and uplift your own vibration. This isn’t just for mediums; it’s for anyone looking to strengthen their sense of self, find calm, and approach life positively. Through this episode, you’ll discover how to connect with Source energy and bring more love and light into your relationships, career, and day-to-day interactions. By the end of this meditation, you’ll feel more grounded, relaxed, and ready to embrace life’s challenges with a clear mind and an open heart. Take a few minutes just for you, and let’s raise your vibration together! If this meditation leaves you feeling lighter, come connect with me on Instagram @annmarielord_ and share how it’s helped you feel more connected to yourself and the world. SHOW NOTES:
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