10,000 hours and counting
A series of conversations and musings from the heart to support and encourage you on your spiritual path. Acknowledging it’s a skill set that isn’t always as measurable as others but deeply rewarding nonetheless.
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Being the Artist of your Life
08/01/2025
Being the Artist of your Life
Welcome to the new podcast monthly format. In this month's episode I am chatting with visual artist Germaine Chan of Empath Designs. We will be discussing the energy of creativity and how spiritual energy and creative energy are so deeply intertwined, both requiring leaps of faith and trusting in your own path. We talk about the artists' creative process and how this can also apply to the spiritual path, and we discuss the timing of when to let go of a project, or aspect of self in order to allow room for the creative energy of your Soul to birth something new into your life and the world. Viewing your life as an opportunity to share your inner voice in a unique way can deepen your sense of self-trust and strengthen your ability to surrender to divine wisdom. The inner muse will guide you if you tune in and open your heart to it. Connect with my Guest: Germaine Zhu May Chan is the visual artist of Empath Designs, creating visionary art that nurtures self-connection and mindfulness. Through symbolic storytelling and vibrant digital artwork, her spiritual art guides others on their personal journey of transformation and self-discovery. Her work invites viewers to pause, reflect, and reconnect with their own sacred path. Empath Designs offers art prints, wearable art, home decor items and meditation kits. Website: Facebook: Instagram: Youtube: Connect with Laura for spirtual mentoring and healing sessions online Website: Imstagram: www.instagram.com/light_radiance.au/ YouTube: www.youtube.com/@lightradiance11/
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Season 2 "Bridge Episode"
07/18/2025
Season 2 "Bridge Episode"
Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a month on the first Friday of that month. The next full episode will be released Friday Aug 1st AEST. In this bonus episode, I am sharing a little of the "why" behind this guidance to change the podcast structure. Basically, it's for the purpose of integration. So often people don't give themselves enough (or any) time to integrate the spiritual practices, experiences or information they are receiving. But without integration, there's no real grounding or ability to turn information or incoming energy into learned wisdom. I have included a mini visualisation in this episode to help you stop and rest for a moment in order to receive the most benefit from whatever your current experience on your path may be. I am always offering my one to one sessions online, so please stay in touch. Connect with Laura for spiritual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au YouTube Channel Laura@LightRadiance
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Vulnerability is Strength
07/11/2025
Vulnerability is Strength
In this episode, I am joined by Rafaëlle Cohen; divine embodiment mentor; voice channel, artist, visionary and lightworker. We are discussing vulnerability and the necessity of this in serving us on our spirtual journey. In many ways, vulnerability is the greatest strength we can exhibit, enabling us to truly embody all aspects of the self. As spirtual beings having the human experience, we need to be able to sense subtle energies, yet learn how not to drown in emotion and sensation. We are talking about finding ways to embrace the whole of the self, even those parts that we feel are unwanted, fearful or shameful. By having the awareness to experience the dark or shadow parts of the self, you can connect to the light within in even deeper ways. So, please, listen and let us encourage you to build on your capacity to hold and see your darker emotions as the pathway to integrate the wisdom of your soul and embody this in your life and the world for the spiritual benefit of all beings on earth. Connect with my Guest: Rafaëlle Cohen Rafaëlle offers somatic guidance, vocal transmissions and intuitively channeled messages through sound and words privately, in group circles and retreats around the world. Shortly after quitting her first career in Maths and Physics for the world of Performing Arts, she felt a deeper calling awaken. Through a long journey of healing she began remembering the Universal Laws of Oneness, and her soul gifts. She now acts as a bridge between the realms of Divinity and Embodiment, transmitting divine sacred frequencies through voice, movement, and writing, guiding you to reveal the divine within & the bliss of embodiment. Get in touch with Rafaëlle [email protected] Website Rafaëlle Cohen - YouTube Rafaëlle is also offering a new 7 week online experience "Revelation" beginning in September, follow the link to find more information on her offering Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au YouTube Channel Laura@LightRadiance
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How self-doubt can strengthen self trust
07/04/2025
How self-doubt can strengthen self trust
In this episode, I am sharing the part of my path which has been my biggest challenge and also the biggest gift. Doubting the self, but trusting the path. It's always this way on the path, that which feels like your burden is meant to be the cataylst for your growth, freedom and expansion into more of your true self, the soul essence. I will talk about self doubt, (which as humans we all deal with at times), and I will share how exploring my own doubt and not hiding from it, has helped me deepen my trust in my self and the path I am walking. I want to encourage you to see how self doubt could be used as a tool to help you build inner trust, keep your own unique light shining and teach you just how strong and unique you are. We are not on this earth to be pale copies of other people, it's our jourm]ney to polish our own gifts, and find ways to share them in the world. #selfdoubt #selftrust #expansion Connect with Laura for spiritual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Nature and it's healing power.
06/27/2025
Nature and it's healing power.
In this episode, I am joined by my friend Marisa Fonseca (Marisol). We both share a love of the natural world and will be chatting about the way in which we connect to Mother Earth. It's a very personal experience, and in many ways a devotional one. Connecting with the earth is a beautiful pathway to the divine and assists you in integration, healing and enhancing the experience of the soul's journey. #healingpowernature #motherearth #natureheals Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG: Laura Geermans @light_radiance.au Watch the podcast on my YouTube Channel Guest Contact: Marisa, also known as Marisol is an intuitive healer, energy worker and medicine woman. She is passionate about creatively sharing her experience in Child Development, Special Education, Holistic Medicine and Spiritual Healing Arts, through her space holding, writing and sacred offerings. Marisol's peaceful, fun loving presence and deep connection with Nature allows her clients and students to discover a grounded pathway, leading them to self actualization and connection with the beauty of their soul's innate light and wisdom. Marisol is especially passionate about being of service to and mentoring children and their families - safely guiding them to live healthy, harmonious lives, achored in authentic, heart-centered and embodied self expression. Find Marisol on IG @a_healingspace
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Sensing Energy and Crystal Connections
06/13/2025
Sensing Energy and Crystal Connections
In this week's episode of my podcast "10,000 hours... and counting" I am joined across the globe by healer, teacher and lightworker Amaloa. As well as her reiki fusion healings, readings, and events, Amaloa runs a metaphysical crystal store in Los Angeles and has a deep and personal connection to the Crystal Kingdom. We will be chatting about the different ways people intuitively sense spiritual energy, the ways you can explore your own gifts in this realm and also sharing our love of and experiences when working with crystals and their innate divine spiritual intelligence. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with Amaloa On Instagram @amaloahealingart Online Amaloa Healing Arts https://www.amaloa.com
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The Power and Beauty of "No"
06/06/2025
The Power and Beauty of "No"
In this episode, I am joined once again by my Australian soul friends Melanie Oborne and Natalie Oakley. We are discussing the potential power of choosing when to say "No" to opportunities and how to allow a "No" to actually open doors for you. It seems counter intuitive, but sometimes this level of trust and inner discernment truly is the fuel which allows the new to take root in your life and the world around you. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with my Guests on IG: Natalie @nataliejaneceremonies Melanie @melanieoborne
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Trusting and expressing your inner voice
05/30/2025
Trusting and expressing your inner voice
In this episode, I am speaking with my friend Trinh Vu about the unique way in which each of us listens to our inner voice. How we learn the language of our own Soul and discern truth, why we need to accept all parts of the self and stay present to the moment in order to access authentic expression on this life journey. We will also touch on the theme of Ancestral healing and the courage it takes to break karmic patterns on behalf of your soul line and ancestors. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au You can follow Trinh and her soulful musings on Instagram
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Original Self and the Inner Child
05/23/2025
Original Self and the Inner Child
In this episode, I am joined again by Bahia Askri, lightworker, healer and teacher. We are picking up a conversational thread that started at the end of our first chat in episode 6, one that is very close to my heart - the empowerment of the self by trusting your inner child, not as an energy needing healing, but as the essence of our own purity and original self. this energy can guide, inspire and nourish you, reminding you of beauty and truth in the face of challenges. We will share our experiences of this empowered inner child energy and hopefully inspire you to view this part of self with some more awe and curiosity. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au You can connect with Bahia on Instagram as @bahia.undefined or her website www.universalhuman.ca
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White Magic and elevating your own frequency
05/16/2025
White Magic and elevating your own frequency
In this episode, I am solo and wanting to touch on the concept of what I term "White Magic' or "Light work" One of the most beautiful and benefical things we can do as part of our spiritual practice is to draw in light and raise both frequency and consciouness for all beings on Earth. Whatever efforts we make towards focusing on spiritual energy through prayer, meditation, altar work, or even offering guidance or energy sessions to clients or the earth herself, all this contributes to elevating the frequency of the planet. I am sharing some of the tips I utilise and hope this inspires you to expand your own lightwork practices. This work is more important than ever right now and no offering is too small or ever goes unnoticed by the Spiritual realms. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Fatigue on earth, and the spiritual side of this
05/09/2025
Fatigue on earth, and the spiritual side of this
In this Episode, I am joined by my guest Bahia Askri, lightworker, transformational guide and teacher. We are talking about the current experience on earth of tiredness and fatigue for everyone. We are shining a light on this subject that lots of people are discussing, with the intention to empower people out of thinking this is a negative phenomonen. To understand the spiritual, and energetic reasons why this is occurring and how we can lean into it to gentle the process of change, upgrades and fifth dimensional alignments for all of Earth and us, her human inhabitants. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au You can connect with Bahia on Instagram as @bahia.undefined or her website www.universalhuman.ca
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Soul Congruence
05/02/2025
Soul Congruence
In this episode, I am chatting with my friend Suzanne Balcom about the soul and the frequencies that make up each unique path. Who and what does your soul resonate with and where have you perhaps experienced a dissonance? It's all part of our path and we learn even from seemingly "inharmonious" frequencies as well, of course. We are also touching on a very important precept of the spiritual path - "Walking your talk", showing up in life authentically and staying true to your soul. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Discipline and Devotion on the Path
04/25/2025
Discipline and Devotion on the Path
In this episode, I am joined by my friend Rachael Staples from the Temple of Light UK who is moving along her spiral journey in her offerings to the beautiful "I am the Divine Oracle". We are talking about what it takes to stay connected on a daily basis to the light of your own soul. How do you show up for the spiritual side of your life? What nourishes you on this level? What is the balance in living the practicalities of a human existence along with the esoteric energy of the soul. This is the great experiment! This is what we are here on earth to live. Divine partnership, the material and spiritual realms united. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au You can connect with Rachael on Instagram https://www.instagram.com/iamthedivineoracle
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Sideways Progress on the Path
04/11/2025
Sideways Progress on the Path
In this episode, I am solo and musing on the spiritual journey. It's not always about constant striving to get to where you think you want to be. Not all forward movement is ultimately helpful to wholistic, spiritual success. Quite often, it's the times in between happenings, the uncertainty or the rest periods where you may not know what the next step will be, that are the most helpful in bringing you resolution and understanding. Sometimes, the best thing you can do is be where you are on an emotional level. What are you feeling? What might be making you uncomfortable is most probably the seed of growth that will eventually propel you onto a new "Playing Field" So, let's discuss navigating the unknown with honesty and courage! Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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"Selfish Spirituality", what does that mean?
04/04/2025
"Selfish Spirituality", what does that mean?
In this episode, I am joined by my friend Rena Dumas so that we can discuss a theme that might sound strange - "Selfish Spirituality" When we are talking about our spiritual daily practice, is there ever really such a thing as being "selfish" with this energy? We must nourish ourselves first, so that we have more than enough to share with the world. I prefer the term "Everyday enlightenment" this means that while our daily practice may not seem always active to others, on a spiritual level, the effort you put in will always have a positive contribution to the collective. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with Rena on IG @renadumas
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Goddess Wisdom
03/28/2025
Goddess Wisdom
In this first episode for season two, I am joined across the globe by my friend Karen. We will be chatting about The Goddess, the path of self love and acceptance and our human bodies. How do we connect to the divine feminine within? This is an energy we all have, regardless of our gender indentification. It helps you access your intuition and learn to navigate the sometimes mysterious leanings of the spiritual path. We hope to share our love of the Goddess and our devotion to the path of enlightened wisdom with you. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with Karen on IG @sheisradiant.co Website https://karenneuls
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Season Two Trailer 10,000 hours and counting...
03/21/2025
Season Two Trailer 10,000 hours and counting...
Welcome to a new year and a new season of my podcast. I'm back to offer support on the spiritual journey and will also be chatting to new and returning guests. I will be sharing wisdom from my experiences on the path in order to encourage you to keep honouring the progress of yours! This journey is not "one size fits all", but hopefully you will find resonance and encouragement in listening.
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Divine Feminine energy and the number "13"
12/13/2024
Divine Feminine energy and the number "13"
In this episode, I am joined across the globe by my dear friend Rena Dumas, to chat about the Divine Feminine. We will talk about how this energy may be felt by you personally, how it can support your life and also how it connects to and works with your inner Divine Masculine energy. We also discuss the number 13 and its true associations with the Divine Feminine and the cycles of the Moon. This number is sometimes thought of as “bad luck” and so we are demystifying this and re-empowering it so that you can honour this sacred energy on your own path and help to bring it's frequency into your life. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with Rena on IG @renadumas
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Keeping the Faith in Challenging Times
12/06/2024
Keeping the Faith in Challenging Times
In this episode, I'll be talking about your inner power and claiming this strength. When things seem overwhelming to you, how do you dig deep and rely on the spiritual principles you believe in? I likw to call this "walking our talk". I will share the empowerment of following your own path and stopping the habit of comparing your journey and achievements on your path to those of another. To do this only shrivels your soul and true spiritual energy does not need to compete in the world. Learning the difference between isolation and the inner sanctum of your soul can be extremely helpful during challlenging times. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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December 2024 New Moon in Sagittarius Guided Blessing Meditation
12/01/2024
December 2024 New Moon in Sagittarius Guided Blessing Meditation
I offered this session in Australia this morning to a small group. The intention was to harness the energy of this December New Moon, to integrate and honour this year, with all of it's struggles and all, of it's gifts. May you receive and be blessed. May all beings be happy and free. Gratitude for the music from Mitch Tambo "Heal" Cello Joe and Evan Fraser "The inevitable" Gratitude for the message from the "Crystal Reading Cards" by Rachelle Charman (Rockpool Publishing) Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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The Spiritual Warrior, what does this really mean?
11/29/2024
The Spiritual Warrior, what does this really mean?
In this episode, I am talking about the term "Spiritual Warrior" and explaining the truth of this. What does this actually mean, how can we claim this energy and do you resonate with it? I will also be discussing the active process of communicating wth the spiritual realms everyday, otherwise known as "everyday enlightenment" and finally, offering some tips on how to keep going on your path even when things feel very challenging. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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The sacred "art" of Space Holding
11/22/2024
The sacred "art" of Space Holding
In this episode I am musing on the ways in which we as spiritual beings and also practitioners work with energy to set up the space where we offer our work or modality. I am championing the sensitives who sense subtle energies and are able to work with this skill to positively affect others. I'm talking to you if you're the type who people are attracted to share their story or their challenges with and covering how this can be a beautiful energy exchange when the lightworker has proper boundaries, along with the desire to create an opportunity for another to access their own inner wisdom and feel safe to explore deeper emotions. This is a skill which usually comes naturally and then develops organically, with opportunity to practice and experience. It's a sacred offering from a balanced, wise heart and a deeply important part of allowing your clients to fully integrate the spiritual light you are sharing with them via your work. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Aligning with your unique Soul Path
11/15/2024
Aligning with your unique Soul Path
In this episode, I am joined in conversation by two friends and fellow healing practitioners, Natalie and Melanie. We are talking about alignment and what this means on the spiritual path. When does alignment actually mean not a pivot to force a change, but instead grounding yourself into an apparant challenge in order to receive the gold (integrated lesson) of that challenge? This is what helps you with the construction of solid foundations. We chat about the art of learning to trust your guidance and accept the bumps in the road, these may actually turn out to be very valuable! Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au Connect with my guests: On IG Natalie @nataliejaneceremonies Melanie @melanieobourne
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Why the "Black Sheep" has such an important role
11/07/2024
Why the "Black Sheep" has such an important role
In this episode I am musing on what it means to be outside of the "norm" on your spiritual path. You may resonate with the term "black sheep" but here, I am using it as an empowerment descriptor. Acknowledging the black sheep as a Pattern breaker, someone who allows your differences to find expression in the world and ultimately unlock the specific pathways for you and your light on your unique soul journey. How do we find ways to foster a sense of belonging and how do we heal from the experience of being misundrstood and perhaps even marginalised? Welcome to the earth school, where polarity is a master teacher! I'm celebrating all you people who feel you live against the grain and maybe even on the fringes, your thinking, your way of being and living is important to supporting the change our human collecitve is currently going through. We are birthing the new. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Realms Yet Seen...Losing sight of your own shore
11/01/2024
Realms Yet Seen...Losing sight of your own shore
In this episode, I am joined again in conversation with my friend and fellow spiritual practitioner Angela Lawson. We chat about unplugging from mass consciousness and the way this has affected everyone in the collective; the upheaval we see in the world at present and how to surrender your logical mind to the fires of spiritual transformation. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Your Life Purpose, what is this?
10/24/2024
Your Life Purpose, what is this?
Life Purpose - it's a term that most of us will have heard, but what exactly does it mean for you? On a spiritual path, purpose equals meaning. It's not just about what you do in the world, it's who you are and how you live and experience your life. Join me while I talk about Life Purpose. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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The 90/10 Rule
10/18/2024
The 90/10 Rule
Or, "The tip of your own Iceberg" In this episode, I will be sharing a spiritual principle called the "90/10 rule". It's another strand towards the personalisation and unique crafting of your own spiritual path. There is deep benefit in keeping a certain mystery to parts of your journey, There is magic in your own unique essence and not all of that needs to be shared outside of your own relationship to Source and your higher guidance. Connect with Laura for spirtual mentoring and healing sessions online Follow me on IG Laura Geermans @light_radiance.au
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Potions and Poisons for Healers
10/11/2024
Potions and Poisons for Healers
Here I am in conversation again with my friend Angela. This time, we are talking about the ways we either help or hinder ourselves as a healer or spiritual sensitive. How do you nourish yourself on your path and what could you steer clear of in order to make your life path and capacity to be a healing channel for others smooth and flowing.
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Body Wisdom; the body remembers
10/04/2024
Body Wisdom; the body remembers
In this episode, I discuss the role that our body plays in our soul journey. How we can learn to listen to the wisdom of our body. Helping you to gain a deeper understanding when your body is signalling issues from your ancestral line or past aspects of self, and these are presenting as aches, pains and illnesses. How do you lean into this and create more freedom and healing for yourself in the present. #bodywisdom #healthepast #bodysoul
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Celebrate your wins on the path
09/27/2024
Celebrate your wins on the path
In the second episode of 10,000 hours and counting, I am joined in conversation with my friend and fellow healer Angela Lawson. We are discussing the wisdom of applying your spiritual principals into your daily life and remembering to give encourage yourself as you naivigate the journey. Or; learning to be your own cheerleader!
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