Talk 4 Your Walk Podcast
Welcome to 'Talk 4 Your Walk,' the podcast that offers you a fresh dose of inspiration and strength from the timeless wisdom of the Bible. I'm your host Bridget Lynch, and I'm thrilled to have you join me as we journey together through Scripture, exploring practical ways to live out our faith in today's world. Every episode, we'll dive deep into a powerful verse, unpack its meaning, and discuss how it applies to our daily lives. We'll share three practical tips to help you navigate your personal walk with God, and close with a heartfelt prayer to uplift your spirit. In a world that often feels overwhelming, 'Talk 4 Your Walk' is here to remind you of the hope and strength available to you through Christ. As it says in Isaiah 41:10, 'So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.' No matter what you're facing today, know that you are not alone. Together, let's embrace the courage, wisdom, and love found in God's Word, and step forward with confidence in our walk of faith. Thank you for tuning in, and let's get started on today's journey of encouragement and empowerment! Find me at https://www.coachbridgetlynch.com
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Holiday Healing - Embracing Gratitude Amidst the Chaos
11/25/2024
Holiday Healing - Embracing Gratitude Amidst the Chaos
Summary: Talk 4 Your Walk's presentation, "Embracing Gratitude Amidst the Chaos" includes your host, Bridget, and she is joined by her long-time friend and recent co-host, Evie! They address various topics during the meeting, focusing on the importance of gratitude, particularly during the holiday season. They highlight the benefits of maintaining a gratitude journal, referencing insights from grief counselors and notable figures like Jon Gordon and Dr. Daniel Amen, who emphasize gratitude's role in enhancing mental health, reducing stress, and improving sleep quality. The discussion also includes practical grounding techniques to help individuals connect with the present moment amidst the chaos of the holidays. Bridget and Evie encourage listeners to adopt a mindset of gratitude, even in challenging circumstances, and reference biblical passages to support her points (see below). Additionally, they each share personal experiences, including Bridget's recent conflict with her husband, to illustrate the importance of open communication and personal accountability in relationships. She emphasizes the need to confront challenges directly and not allow them to fester, encouraging individuals to take their concerns to God for support. By drawing parallels between trust in God and the development of friendships, they underscored the significance of reflection, journaling, and prayer in building a deeper relationship with the Divine. The meeting concluded with a prayer, reinforcing the themes of gratitude and connection with God. Let's Talk! Resources: Scripture references: 1 Thessalonians 5:18
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Holiday Healing - Prioritizing Connection Over Perfection
11/18/2024
Holiday Healing - Prioritizing Connection Over Perfection
Summary: Talk 4 Your Walk's Holiday Healing - Prioritizing Connection Over Perfection, emphasizes the importance of relational fulfillment during the holiday season, urging attendees to prioritize being present with loved ones rather than striving for an idealized celebration. Drawing from her experiences at a John Maxwell conference, she shares 15 strategies for maximizing life, highlighting the significance of love and connection. Bridget encourages listeners to engage fully with their families, suggesting they limit distractions like phones and cherish small moments, particularly with children. She also reflects on personal challenges and the necessity of self-care, advocating for intentional living and personal growth amidst the holiday hustle. She further explores themes of leadership and personal development, referencing " and the importance of aligning actions with biblical values. She discusses the need for self-awareness regarding strengths and weaknesses, emphasizing collaboration and support, even for those working independently. By promoting resilience through embracing challenges and learning from failures, Bridget illustrates that true leadership is rooted in love and understanding. She concludes with a call to maintain a grateful heart and to focus on loving God first, which enables individuals to love others and find joy. Her message culminates in a prayer for listeners to embrace presence over perfection during this busy season. Resources: Go to to subscribe to emails and receive free resources for your victorious journey! Visit to get your copy of my new book, ๐๐ฎ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐๐ซ๐ค๐ง๐๐ฌ๐ฌ! Coach Bridget will be speaking live here: Scripture: 1 Corinthians 13:4-7, 13; 1 Peter 5:7; Matthew 16:24-26
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Holiday Healing - Setting Intentional Expectations for the Holidays
11/11/2024
Holiday Healing - Setting Intentional Expectations for the Holidays
Summary: Bridget Lynch introduces the #holiday #healing series, aimed at helping individuals cope with the #emotional difficulties often encountered during the #holidayseason. Drawing from her own experiences, particularly the recent loss of three aunts, she highlights the significance of setting realistic #expectations to reduce #stress and disappointment. Bridget encourages participants to thoughtfully consider invitations and prioritize commitments aligned with their values, while also underscoring the importance of self-care and establishing #boundaries. She advocates for the necessity of saying no when needed to maintain personal peace and shares various resources, inviting listeners to connect with her content for additional support. Let's Talk! Email: Go to to subscribe to emails and receive free resources for your strong, victorious journey! Visit to get your copy of my new book, ๐๐ฎ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐๐ซ๐ค๐ง๐๐ฌ๐ฌ! Upcoming conference Coach Bridget is speaking at with 11 other anointed speakers - DON'T MISS IT! BOGO TICKETS FOR A LIMITED TIME: Shine โจ BRIGHT! In His Light, Coach Bridget ๐ Resources: The Best Yes - Good Boundaries and Goodbyes - The Body Keeps the Score - Scripture references: Proverbs 16:9, Galatians 5:22-23
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Out of the Darkness Chapter 10 - Nothing Can Separate You
09/09/2024
Out of the Darkness Chapter 10 - Nothing Can Separate You
Summary: Bridget Lynch discusses her upcoming book launch party and the theme of her book, which emphasizes the message of God's love and empowerment. She encourages listeners to recognize and reject the lies of the enemy and to claim their rightful identity and power in Christ. Bridget also speaks about the importance of an intimate relationship with God and discusses tactics the enemy may use to hinder this relationship. She encourages the audience to resist these obstacles through prayer, scripture, and community, and hinted at strategies outlined in her book to help overcome these challenges. Finally, Bridget passionately discusses her book and healing strategies, emphasizing the transformative power of scripture and prayer in the healing process and offering a message of empowerment and encouragement to those seeking healing and spiritual growth. Let's Talk! Find resources and more info: Purchase a copy of my new book here:
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Out of the Darkness Chapter 9 - You Have the Victory in Christ
09/02/2024
Out of the Darkness Chapter 9 - You Have the Victory in Christ
Summary: Bridget Lynch shares details about her book, "Out of the Darkness," and previews Chapter 9, which focuses on the theme of victory in Christ. She encourages readers to adopt a champion mindset, pursue healing, and elevate their perspective and mindset. Bridget also shares an anecdote about a donkey that refused to be buried and encouraged the audience to adopt a similar mindset of perseverance. She delivers a powerful message of hope and encouragement, drawing from her own experiences to inspire others to claim victory over their struggles through faith and God's love and support. Her message is one of empowerment, resilience, and unwavering faith. Let's Talk! Scripture references: 1 John 4, Romans 8:38-39, Ephesians 6:10-18. Find resources and other info here: Order my new book here:
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Out of the Darkness Chapter 8 - You Have the Authority in Christ
08/26/2024
Out of the Darkness Chapter 8 - You Have the Authority in Christ
Summary: Bridget Lynch emphasizes the importance of taking action and trusting in the authority given to believers in Christ. She discusses the transformative nature of love and the divine authority given by Christ, urging listeners to walk in love and embrace the authority bestowed upon them. Bridget also candidly shared her journey of raising a teenager and discussed her upcoming book launch party, inviting listeners to attend and engage with her content. Overall, the focus is on the themes of love, authority, and positivity in the context of biblical teachings. Let's Talk! Scripture references: Genesis 49, Psalm 2:9, Isaiah 42:1-4, Matthew 26:52, 1 Corinthians 13, 1 John 4:18. Find resources and info here: Order a copy of Out of the Darkness here:
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Out of the Darkness Chapter 7 - You Have the Power to Overcome
08/19/2024
Out of the Darkness Chapter 7 - You Have the Power to Overcome
Summary: Bridget Lynch delivers a powerful message, emphasizing the importance of faith and positivity in overcoming challenges. She draws from personal experiences and biblical references to encourage listeners to reject negativity and embrace a conquering mindset. She also highlights the significance of seeking support from positive influences and being informed about mental health issues. She shares her journey of seeking trauma-informed counseling and the valuable support she found through a grant for firefighters and their families. Throughout her message, Bridget emphasizes the transformative power of faith and the need to seek a relationship with Jesus for support and guidance. She encourages listeners to approach difficulties with fervor and gusto, drawing inspiration from the resilience of nature. Bridget also stresses the importance of being authentic and open, acknowledging the ongoing process of healing and growth with God's presence. Overall, her message is one of empowerment, urging the audience to cut off symbolic "heads" of negativity and embrace the power and authority that is rightfully theirs. Coach Bridget's new book can be found at Find out more about Coach Bridget and available resources at Scripture references: Luke 9:1, 1 Samuel 17:37, Romans 8
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Out of the Darkness Chapter 6 - Fear has no place
08/12/2024
Out of the Darkness Chapter 6 - Fear has no place
Bridget Lynch shares her personal journey of overcoming fear and spiritual warfare. She emphasizes the importance of recognizing one's authority and power as a child of God and resisting the lies and tactics of the enemy. She encourages individuals to actively engage in the battle against fear by countering negative thoughts with faith-based resources, seeking wise counsel, and understanding spiritual warfare tactics. She shares her hope that her experiences and insights would bring encouragement and hope to others facing similar struggles. Let's Talk! Scripture references: 2 Corinthians 5:17, 1 Corinthians 2:16, Galatians 5:1, Proverbs 20:18, John 10:10
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Out of the Darkness Chapter 5 Promise and Purpose
08/05/2024
Out of the Darkness Chapter 5 Promise and Purpose
Bridget Lynch provides a detailed preview of her book, "Out of the Darkness," with a specific focus on chapter five, "Promise and Purpose." She shares her personal experiences of choosing a name for her son, the profound impact of God's love and reassurance, and her journey of overcoming fear and finding courage through faith. She emphasizes the transformative power of surrendering to God and finding strength in Him, drawing inspiration from biblical references and her own internal and spiritual growth. She also discusses the ongoing struggle she faced due to her ex-husband's repeated legal appeals, highlighting the comfort and strength she finds in her faith. Bridget passionately promotes her new book, encouraging you to purchase it and sharing personal stories about the inspiration behind it. She concludes with a prayer for readers to find peace, joy, and contentment in their lives. Pre-sales for my new book: Let's Talk! Scripture references: 2 Timothy 1:7, 1 Kings 17, Exodus 14:14, Galatians 5:22-23
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Out of the Darkness Chapter 4 - Trauma and Truths
07/29/2024
Out of the Darkness Chapter 4 - Trauma and Truths
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Out of the Darkness Chapter Three - Battle and Belief
07/22/2024
Out of the Darkness Chapter Three - Battle and Belief
Bridget Lynch shared personal experiences of trauma and abuse, highlighting the emotional and spiritual journey she underwent while writing a chapter for her upcoming book. She emphasized the significance of the event in her life and expressed hope for the book's launch on September 27th, which she believes will have a profound impact on readers. Bridget also discussed the importance of finding strength and empowerment, particularly through faith, and encouraged listeners to seek hope and support in overcoming trauma. Bridget opens up about the lasting effects of trauma on the mind and body, drawing from her own journey of overcoming domestic violence and abuse. She highlights the distinction between "big T" and "little T" traumas, and the significance of finding hope and empowerment through faith and personal resilience. Trauma and its effects on the body and mind Overcoming domestic violence The power of faith and hope Scripture References: John 16:33, 2 Corinthians 12:9, Hebrews 4:16 LET'S TALK!
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Out of the Darkness Chapter Two - Lessons and Losses
07/15/2024
Out of the Darkness Chapter Two - Lessons and Losses
"I actually had a prior relationship try to message me again and even went on a date with him. Adam made it very clear that he only wanted to see me and that he would not be in competition with anyone else (insert - this is not in the book, I really like that about him). I don't think anyone has ever fought for me like that in my life. I was somewhat taken aback, but also very intrigued by his determination." Bridget Lynch shares Chapter Two excerpts from her book, "Out of the Darkness," and recounts her personal journey of resilience and healing. She emphasizes the importance of confronting challenges head-on and finding strength in the face of adversity. Bridget's passionate delivery and personal anecdotes captivates the audience, leaving them eager to learn more about her story. She also discusses her upcoming book launch and offers guidance on spiritual disciplines, extending an invitation for listeners to connect with her for coaching and support. Bridget expresses gratitude for the support and encourages listeners to engage with her as she continues her journey through her new book. Let's Talk! Go to to subscribe to emails and stay updated on the latest announcements and receive free resources - book pre-sales coming SOON!
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Out of the Darkness Chapter One - Home and Heartbreak
07/08/2024
Out of the Darkness Chapter One - Home and Heartbreak
Bridget discusses her upcoming book, which focuses on her personal struggles and the transformative power of faith and trust in God. She expresses her enthusiasm for the book launch and the potential impact it may have on others, emphasizing her goal to reach even just one person in need of hope and healing. In Chapter One, Bridget shares personal stories about her childhood experiences in the church, including the strong sense of community and joy she felt. She also opens up about traumatic experiences, such as her parents' separation and her struggles with bullying and self-image. Go to to sign up for emails and stay updated on announcements and receive free resources! Let's Talk! Scripture references: Psalm 34:18
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Intro to Out of the Darkness by Bridget Lynch
07/01/2024
Intro to Out of the Darkness by Bridget Lynch
Bridget Lynch introduces her upcoming book, Out of the Darkness, and invites listeners to join her email list for exclusive updates and pre-sales. She emphasizes the importance of relying on God during challenging times and encourages listeners to embrace God's love and support. Bridget shares her personal journey and the purpose behind her book, seeking feedback and emotional responses from the audience. She highlights the importance of forgiveness, overcoming challenges, and aligning with God's plan to help others. Bridget encourages the audience to live with open hands to receive God's blessings and share details about her book and where to find more information. Overall, the intro offers a message of hope and encouragement, emphasizing the power of faith and perseverance. Chapters & Topics: Preview of Upcoming Book and Encouragement Bridget expresses her enthusiasm for her upcoming book and urges listeners to sign up for her email list at to receive updates and pre-sales information. She reads a brief excerpt from the book's introduction, highlighting the significance of turning to God during difficult seasons. Bridget also encourages listeners to embrace the love and support of God, emphasizing the power of faith and perseverance. * Importance of faith and trust in God * Overcoming challenges and finding hope * Personal growth and empowerment Scripture references: James 4:8a; Psalm 73:28; John 10:10, 16:33
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E10 - Let Your Light Shine
05/06/2024
E10 - Let Your Light Shine
The Power of Letting Your Light Shine - Explore the significance of living out our faith and the impact it can have on those around us, drawing from the powerful message of Matthew 5:16. Let's Talk! Scripture references: Matthew 5:14-16, Galatians 5:22-23, John 1:5, 1:14; Matthew 6:17-18; Matthew 13; 2 Peter 3:9; Isaiah 41:10. Resource Links: Go to to sign up for emails and receive free resources!
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S1E9 - A Time for Everything
04/29/2024
S1E9 - A Time for Everything
Let's Talk! We are talking about Ecclesiastes 3:1 a time for everything and I will share a little bit more with you on that and just a second, but it's a theme of the seasons of life in Ecclesiastes. The seasons we experience and have, and we go through some things, that are just so challenging but also such a blessing, and the significance as a reflection on the cyclical nature of life and how things are up and down, ebb and flow, mountains and valleys, day and night, light and darkness. Scripture references: Ecclesiastes 3:1, Psalm 121, Matthew 6:33, Psalm 16:5-11
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E8 - Seek First the Kingdom of God
04/22/2024
E8 - Seek First the Kingdom of God
In this episode, we focus on Matthew 6:33, Seek First the Kingdom of God and its righteousness and all these things will be added unto you. I had very special guests, Daniel and Aisha Schadrac. They are campus pastors for USF, and I look forward to you hearing about their ministry. Here's a snippet of our conversation: I know that the news tries to make the campus seem hostile to the gospel. What it really is that they are resistant to the truth of responsibility "I have sinned andโฆ there's a debt on my head that I have to pay if I don't surrender to Jesus and that Eternal debt." That is an offensive message to share with somebody especially in this time and age where it's "do what your heart wants you to do... Enjoy what you want to enjoy and if I don't agree with it, I don't have the right to tell you." And there's truth to the fact that only God is Judge, but man I want to share with you what he said before you meet your judge, because I don't want you to get judged for what you have said. [Here's an example of what someone has said,] if I know that this building is on fire, and I walk out and don't tell anybody else, I really have to hate them to do that. I know that this building is going down and I don't tell anybody, and I just get out myself. And so, it's the same thing as if I believe that I have the true keys of eternal life. I really have to hate them to [not tell them about Jesus] ... Stay tuned for more! Let's Talk! Scripture references: Matthew 6:33, Acts 3:19 Connect with Daniel and Aisha Schadrac here: Daniel Schadrac Cornerstone Christian Church Cell: (813) 428-3238 [email protected]
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E7 - Love Your Neighbor as Yourself
04/15/2024
E7 - Love Your Neighbor as Yourself
Can you believe we're already seven weeks in and we have a couple more episodes to go. Then we'll take a small little break and then we'll be back with another series. I was like, Lord, I really want to do this well. and I feel like God just deposited some things to share with you. I'm super excited to share Mark 12:31 with you. โLove your neighbor as yourselfโ and I want you to know that the theme of this episode is love and compassion. Do not check out on me yet, okay, because love and compassion is so vital to a Christian walk and maybe you're like, "I don't want to associate with Christians because that doesn't really sound like my thing because there's been a lot of stuff going on and sometimes Christians aren't that nice." I get it. Just hold on tight because we're not looking at people... We're looking at the word of God and Jesus is our example... so let's focus on that, and keep that the main thing because that should be our Center and our focus and our source ALWAYS. Let's Talk! Scripture references: Mark 12:28-34; Leviticus 19:18; 1 Corinthians 13; Matthew 19:26; Philippians 4:13 Please follow, like, subscribe and share. Find me on socials @coachbridgetlynch
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S1E6 - For I Know The Plans I Have For You
04/08/2024
S1E6 - For I Know The Plans I Have For You
In this episode, we discuss Jeremiah 29:11 and its context as a message of hope and purpose. We want to trust in God's plans for our lives, just as God said through Jeremiah's message to the Israelites. There is an assurance of God's plans for our welfare and future. There is comfort and hope found in this promise. You are here and there is an importance of purpose and meaning in your life. Trusting in God's plans to come to fruition in our lives can bring clarity and direction. Who needs clarity and direction?! There have been times in my own life where I had to trust that God would reveal the very next step, not even the next year, but the next step. The challenge is in the waiting, but oh how rewarding the patience and perseverance turns out to be! You want to remain steadfast in faith (I know it's difficult, trust me) while awaiting God's fulfillment of His plans. I hope the closing prayer bring you encouragement as you listen or watch the latest episode. Let's Talk! Scripture references other than key verse: Romans 8, Romans 5 Next episode: Love your neighbor as yourself Mark 12:31
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S1E5 - Cast Your Cares
04/01/2024
S1E5 - Cast Your Cares
The reason why it's so important for us to cast our cares on the Lord because he cares for us (1 Peter 5:7 - key verse) is because the enemy is always trying to come at us, and we're going to talk about that in this episode and more. We're going to discuss finding peace through surrendering our worries to God. Here's something that I heard years ago that have kind of adopted and I share with a lot of people: surrender + obedience = balance; God is the ultimate balancer. Let's Talk! Scripture references: 1 Peter 5:6-8; James 4:7; Matthew 6:31-34; Revelation 20:1-2; Colossians 2:15; Psalm 91:3; 2 Corinthians 11:14 Next episode: For I know the plans I have for you, says The Lord... Jeremiah 29:11
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Be Strong and Courageous
03/25/2024
Be Strong and Courageous
All of the things that we discuss in this series and in these verses are totally applicable to you in your life today, and I want you to understand the significance of God's command to be strong and courageous. He commanded this to Joshua, but he commands it to us as well. Let's Talk! Scripture references: Joshua 1:5-9; James 1:22; Romans 8:36-38; John 13:35; 2 Timothy 3:10; Isaiah 40:31 Next episode focuses on 1 Peter 5:7, stay tuned!
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I Can Do All Things
03/18/2024
I Can Do All Things
Philippians 4:13 "I can do all things through Christ who gives me strength" is the goal here friends but let me back up a little bit and read verses 11 and 12 to you as well. "Not that I was ever in need." Paul says "for I have learned how to be content with whatever I have. I know how to live on almost nothing or with everything. I have learned the secret of living in every situation whether it is full with a full stomach or empty with plenty or little and then it says in that portion of scripture for I can do everything through Christ who gives me strength." Listen to the significance of this source and inspiration; it is pretty Divine friends. If you read the history on Paul and where he is at and learning the challenges that he is facing in the strength that he must draw from Christ. It says that Paul wrote this letter to the Philippians in prison. I don't know if you've ever done any kind of study on what it looks like in a prison in Rome, but I can guarantee you that it was not cupcakes and rainbows. It says Philippi was the site of a key military Victory by Justice Caesar and as a result, it was made a Roman Colony Philippi was the first city in present day Europe where Paul established a church. so, friends This is a big deal. He is writing to the Church of Philippi, and he is saying to them. Hey guys, I'm in prison right now. I know what it's like to live with a lot and with nothing and I know what it's like to have Christ as my strength. For my source of strength and so as we venture to learn a little bit more about what this means for us today and our walk with Christ. I would challenge you to read a little bit more on history and learn that if you are in America listening to this, we really don't have it that bad. Let's Talk! Scripture references: Philippians 4:11-13; John 15:5; Romans 8:28; Ephesians 1:18-20
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S1E2 - The Lord is My Shepherd
03/11/2024
S1E2 - The Lord is My Shepherd
This is episode two of a ten-week episode series sharing verses that helped Coach Bridget's healing journey after the trauma and abuse that she faced in her life, and she wants to share these victory verses with you. Coach Bridget is excited to share Psalm 23:1 with you. But really, we're kind of going to focus on the whole Psalm 23 because why would we not focus on the whole thing when the title is literally the Lord the Shepherd of his people, this is a Psalm of David King David. I love that we have this scripture to use as a reference for us! One really great resource and study on Psalm 23 is a book by Louie Giglio called Don't Give the Enemy a Seat at Your Table. Use the Blue Letter Bible for your studying; this is not a paid partnership, just a really great way to understand the Bible better! Let's Talk! Go to www.coachbridgetlynch.com to receive resources, including more verses to help you on your strong, victorious journey! Scripture references: Psalm 23, Isaiah 41:10 (as in episode one - go back to listen to it!), Matthew 9:12
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"Fear Not, For I Am With You"
03/04/2024
"Fear Not, For I Am With You"
Overcoming fear with courage, finding strength, and divine presence. We are starting a ten week episode series that's going to share some verses that helped with Coach Bridget's healing Journey after the trauma and abuse that she faced in her life and she wants to share that with you. This episode is starting with Isaiah 41:10. Let's Talk! Scripture references: Isaiah 41:10; John 16:33; Psalm 23; Proverbs 3:5-6; Matthew 11:28-30 Resources: 1 When we walk with the Lord in the light of his word, what a glory he sheds on our way! While we do his good will, he abides with us still, and with all who will trust and obey. Refrain: Trust and obey, for there's no other way to be happy in Jesus, but to trust and obey. 2 Not a burden we bear, not a sorrow we share, but our toil he doth richly repay; not a grief or a loss, not a frown or a cross, but is blest if we trust and obey. [Refrain] 3 But we never can prove the delights of his love until all on the altar we lay; for the favor he shows, for the joy he bestows, are for them who will trust and obey. [Refrain] 4 Then in fellowship sweet we will sit at his feet, or we'll walk by his side in the way; what he says we will do, where he sends we will go; never fear, only trust and obey. [Refrain] United Methodist HymnalM, 1989
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Paying Attention to Your Actions and The Way You Speak - Part Two
12/25/2023
Paying Attention to Your Actions and The Way You Speak - Part Two
In a world filled with noise, it is easy to overlook the impact of our words and actions. But little do we realize that they shape the course of our lives and influence the lives of others. Today, we explore the significance of being mindful about what we say and do through a biblical perspective. Our journey of self-reflection takes us back to the wisdom found in the book of Proverbs, chapter 18, verse 21, which states, "The tongue has the power of life and death, and those who love it will eat its fruit." Every word we speak holds potential; a potential to uplift, comfort, and inspire. But likewise, it also carries the power to wound, discourage, and even destroy. Our tongue can create life-giving connections or sever valuable relationships. Let us remember that our words have an eternal impact, not only on our earthly relationships but also on our spiritual journey. As followers of the biblical principles, it is crucial to pay attention to the words we choose and the message they convey. Let's Talk! Scripture references: Psalm 27:14, Mark 12:30, Proverbs 4:23, Ephesians 5:8, Hebrews 13:5-6, John 15:15, Psalm 119:105, Isaiah 41:10, Matthew 7:14
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Pay Attention to Your Actions and the Way You Speak - Part One
12/12/2023
Pay Attention to Your Actions and the Way You Speak - Part One
Let's Talk! In a world filled with noise, it is easy to overlook the impact of our words and actions. But little do we realize that they shape the course of our lives and influence the lives of others. Today, we explore the significance of being mindful about what we say and do through a biblical perspective. Our journey of self-reflection takes us back to the wisdom found in the book of Proverbs, chapter 18, verse 21, which states, "The tongue has the power of life and death, and those who love it will eat its fruit." Every word we speak holds potential; a potential to uplift, comfort, and inspire. But likewise, it also carries the power to wound, discourage, and even destroy. Our tongue can create life-giving connections or sever valuable relationships. Let us remember that our words have an eternal impact, not only on our earthly relationships but also on our spiritual journey. As followers of the biblical principles, it is crucial to pay attention to the words we choose and the message they convey. Words rarely stand alone; they intertwine with our actions, breathing life into our character. This brings us to the biblical truth found in the book of James, chapter 1, verse 22: "Do not merely listen to the word, and so deceive yourselves. Do what it says." It is not enough to simply speak words of kindness and love. Our actions must align with our words, resonating with the world around us. People are not persuaded or affected by empty words; rather, they are drawn to authentic displays of compassion, gratitude, and empathy. As believers, we are called not only to speak the truth but to live it. In the book of Matthew, chapter 5, verse 16, we are reminded, "Let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Our words and actions are the mirror in which others perceive us. They reflect the values and principles we hold dear. Let us remember that we are representatives of a greater power, ambassadors of compassion, and grace here on Earth. May we always choose our words wisely, mindful of their power, and may our actions be a testament to our faith, shining a light into the world. For in the end, it is through our words and actions that we create a tapestry of love, compassion, and shepherding for others to follow. Pay attention to your words, pay attention to your actions, pay attention to the impact you have on the world. Other Scripture references: 2 Corinthians 5:17, Luke 9:23, Ephesians 5:13, John 12:43 Prayer request: The podcast will be on a short pause and not releasing new episodes for the first quarter of 2024 (if you are listening to this in real time). Please pray over God's will for the future of the podcast. With some personal shifts and changes, it is necessary for now. Please go back to the early episodes and find more encouragement there. You can also go over to YouTube @coachbridgetlynch and find more than 40 videos to accompany the audio. Don't forget to like, subscribe, and share. Thank you for your support!
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Timing is Everything - Mastering Transitions
11/27/2023
Timing is Everything - Mastering Transitions
In this video, we'll explore the importance of patience in navigating the transitional phases of life. From waiting for the right opportunity to making the most of the process, we'll cover how to cultivate a mindset that enables you to see the bigger picture and find your footing in times of change. God is ultimately our top priority, and both Evie and Bridget are looking at ways to place Him in that position. They also want to honor their responsibilities given by God, including spouse, children and family. Be on the lookout for updates and episodes to come! Let's Talk! Scripture reference: Galatians 6:7-9
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Discover the Power of Forgiveness: How Posturing Our Hearts Towards God Can Overcome Anger
11/13/2023
Discover the Power of Forgiveness: How Posturing Our Hearts Towards God Can Overcome Anger
Learn how aligning our hearts with God's love and forgiveness can help us find healing and resolution in our relationships. Discover practical tips on how to overcome anger and offer forgiveness in various challenging situations, guided by biblical principles and personal stories of transformation. Follow us on IG too @todaystalk4yourwalk Book Resource: Scripture References: Ephesians 4:31-32, Matthew 6:14, Matthew 5:23-24, Galatians 5:22-23, John 16:33, Matthew 11:28-30, 1 Corinthians 15:33
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Let's Talk About Boundaries
10/30/2023
Let's Talk About Boundaries
Good, Healthy Boundaries are NECESSARY for your healing process. If you struggle with setting boundaries, this podcast is for you. Gain the tools you need to set limits on what you will and won't tolerate, and learn to say "no" graciously. Let's Talk! Resources mentioned in this episode: - message by Pastor Sarah Jakes Roberts by Dr. Anita Phillips Scripture references: ; ; ; ;
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Processing Your Past to Move into Your Future
10/16/2023
Processing Your Past to Move into Your Future
Processing your past to move into your future... We hit on a lot of topics, but some of the main topics include: 1. Be INTENTIONAL about your time 2. Train yourself in the WORD 3. Solidify your FOUNDATION Let's Talk! Scripture references: Ephesians 6:10-18; 1 Peter 5:7, 10 Resources noted: The Body Keeps the Score link - Movie reviews - pluggedin.com Dr. Caroline Leaf - Our friend, Emily, has a beautiful journal -
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