Under the Surface
On this podcast, we’ll be diving deep under the surface of a wide range of topics: from relationships and feminine embodiment, to magic mushrooms, pop culture, business, Human Design, and everything in between. If you’re a creative soul and love listening to conversations that expand your mind, welcome to the show! Hosted by Krystal Woods: Human Design specialist, coach, educator, mom of 2, vegan, and classic rock lover.
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Rewrite Your Story, Rewire Your Cells: Quantum Wellness & Human Design with Dr. Karen Parker
11/18/2025
Rewrite Your Story, Rewire Your Cells: Quantum Wellness & Human Design with Dr. Karen Parker
What if your body is listening to the stories you tell about your life? In this profound and heart-opening conversation, Krystal sits down with Dr. Karen Parker — best-selling author of Quantum Wellness and creator of Quantum Human Design and the Quantum Alignment System™ — to explore the intersection of narrative, biology, and energy. Together, they dive into how the stories we repeat shape our health, relationships, and even our genes, and how rewriting those stories can literally strengthen our immune system and lengthen our telomeres. In This Episode: How Karen’s journey from midwifery to Quantum Human Design led her to bridge energy, science, and storytelling The Harvard IgA study that proves how our stories impact the immune system, and how rewriting them can reverse stress responses Why optimists have longer telomeres and what that means for longevity How your Human Design chart reveals your core narrative (and the resistance that keeps you stuck in old ones) Karen’s Quantum Alignment System: integrating Human Design, EFT, flower essences, and narrative psychology Why Strategy + Authority are really prescriptions for reconnecting with your body The future of healthcare: integration, energetic medicine, and healing our collective story of unworthiness Favorite Quote: “When we tell better stories, we change our biology. We literally rewrite the way our cells respond to life.” – Dr. Karen Curry Parker Watch the episode on YouTube: Connect with Dr. Karen Curry Parker: 🌐 📚 📗 📲 Instagram: Connect with Krystal Woods: HD practitioner certification 🎧 Subscribe to Under the Surface wherever you listen to podcasts
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Life as a 1/3 Emotional Manifestor & Entrepreneur: Breaking Down My Human Design Chart
11/04/2025
Life as a 1/3 Emotional Manifestor & Entrepreneur: Breaking Down My Human Design Chart
In this episode of Under the Surface, I’m putting myself in the client chair and reading my own Human Design chart as a 1/3 Emotional Manifestor and entrepreneur. I walk you through my type, strategy, authority, channels, centers, profile, and incarnation cross, and share how all of this actually shows up in my life and business: from burnout and time blindness to emotional waves, creativity, and the way I market and sell. If you’ve been wondering how to live your Human Design (not just understand it intellectually), this episode will help you see your own chart in a new way. What I cover: What it really means to be an Emotional Manifestor (and why repelling people can be a good thing) How my channels (12–22 Channel of Openness, 23–43 Channel of Structuring aka "Freak to Genius", 44–26 Channel of Surrender) shape my creativity, insight, and marketing style The impact of having an undefined Sacral, Root, Head, and G center as an entrepreneur How my 1/3 profile (Investigator/Martyr) and Right Angle Cross of Explanation show up in my work Practical ways to start aligning your business to your chart Links + Resources: 👉 👉 👉 👉 👉 👉 Come hang with me on Instagram:
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The 9 Centers in Human Design: The Hidden Influences Behind Every Decision You Make
10/23/2025
The 9 Centers in Human Design: The Hidden Influences Behind Every Decision You Make
Every decision you make has nine voices behind it... some steady, some loud, and some unreliable. In this episode, Krystal shares a completely new way to look at the Nine Centers in your Human Design chart: as your board of directors. You’ll learn how each center influences your thoughts, emotions, and decisions, and how to return to your true inner authority, the chairman of your board. In this episode: Why awareness isn’t the same as embodiment How conditioning shows up in your decision-making What happens when your undefined centers start “running the meeting” How to hear your true authority beneath all the noise What alignment actually means in real life If you loved this episode… The first module of Embodied by Design® Practitioner Certification dives deep into the centers, exploring their function, range of expression, and how to reprogram them in real time. → Join here: — 🎧 Listen to all episodes of Under the Surface 🌐 📸
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From Self-Doubt to Soul Alignment: How Liz Used Human Design to Transform Her Coaching Business
10/21/2025
From Self-Doubt to Soul Alignment: How Liz Used Human Design to Transform Her Coaching Business
Doors are open for the last live round of Embodied by Design® personally led by Krystal. Learn to live your Human Design, stand out in your niche, and help clients integrate transformation that actually lasts. 👉 In this episode of Under the Surface, Krystal sits down with Liz Newcomer, an actor-turned Human Design and Enneagram coach, to talk about what it really takes to move from information to embodiment. Liz shares how she went from self-doubt to deep confidence using the tools inside Embodied by Design®, and how she now helps other women navigate big life transitions — Saturn returns, breakups, and personal rebirths — through her signature offers Clarity Code and Main Character Era. You’ll hear: The key differences between the Enneagram and Human Design, and how they work together What it means to embody your chart instead of just understand it The pivotal moment that shifted Liz from self-study to mentorship How Embodied by Design® helped her find her unique coaching voice and confidence Why embodiment, not information, is what attracts aligned clients Connect with Liz Instagram → Website → Podcast → Listen to more episodes + explore free resources: Connect with Krystal Instagram →
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It’s Not Mindset, It’s Energy: Cait Grant on Reinventing Life and Business with Human Design
10/02/2025
It’s Not Mindset, It’s Energy: Cait Grant on Reinventing Life and Business with Human Design
What if the “mindset issues” holding you or your clients back aren’t mindset issues at all, but signs of energetic misalignment? In this powerful conversation, I sit down with coach, consultant, and real estate pro Cait Grant to explore how Human Design transforms the way we work, lead, parent, and build businesses that truly fit us. Cait shares how discovering Human Design helped her break free from external expectations, reinvent her business, and claim a life that aligns with her values as a visionary entrepreneur and single mom. We talk about how Human Design can reveal the deeper patterns beneath resistance, how to design offers and client experiences around real energetic needs, and why personalization is the new power in a world saturated with AI and cookie-cutter strategies. Whether you’re a coach, creative entrepreneur, therapist, or leader, this conversation will show you how Human Design helps you stop trying to “fix” yourself (or your clients) and start creating a business and life that’s deeply aligned with who you truly are. In this episode, we talk about: Cait’s journey from real estate to coaching and how Human Design transformed her work The difference between surface-level understanding and deep embodiment of your design How Human Design helps you guide clients through transitions with more ease and clarity Why many client “mindset blocks” are really energetic mismatches, and how to spot them Ways to customize your offers, onboarding, and communication using Human Design The courage it takes to claim the life you truly want (and how your design supports that) Work with Cait:If this conversation lit something up for you, connect with Cait on Instagram or to learn more about her work. You can also book a : 90-minute Human Design session to illuminate where you’re stuck and map out a clear, strategic 90-day path forward. Grab Krystal's Free Guide: Ready to bring Human Design into your business today? Download The Human Design Advantage, a 23-page guide packed with practical ways to tailor your offers, sales conversations, and client work using Human Design... free when you
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The Human Design Advantage: 3 Ways to Breathe New Life Into Your Business and Elevate Client Results
09/29/2025
The Human Design Advantage: 3 Ways to Breathe New Life Into Your Business and Elevate Client Results
If your business feels stagnant or if you know you’re ready to deepen the way you serve your clients... this episode is for you. Krystal shares the story of how Human Design transformed not just her business, but the results her clients were able to achieve. What started as a personal experiment quickly became the foundation of her entire body of work, and in this episode, she shows you exactly how you can start weaving Human Design into your work today, no certification required. Whether you’re a coach, healer, consultant, or creative entrepreneur, you’ll walk away with practical, actionable ways to: Revamp your onboarding process to see clients more clearly from day one Tailor your sales conversations and communication style to their type and authority Turn Human Design insights into structure, support, and customization inside your containers and courses Plus, Krystal shares why personalized, deeply human experiences are the new non-negotiable in a world flooded with AI and cookie-cutter strategies, and how understanding your clients’ design gives you a competitive edge no algorithm can replicate. Key Takeaways How Krystal discovered Human Design and immediately began applying it with clients, even before she felt “ready.” Why knowing a client’s type, authority, and centers radically shortens the time it takes to build trust and create results. Real-world examples of how different designs respond to coaching, structure, accountability, and decision-making. How to customize your onboarding, communication, and curriculum so clients feel deeply seen and supported. Why personalization is the future of coaching, healing, and transformation work, and how Human Design is the key. Timestamps 0:00 – Fall updates, pregnancy reflections, and Manifestor urges 4:30 – How Krystal discovered Human Design and started using it with clients 8:45 – Why the Undefined Heart Center changed how she coaches motivation 12:20 – Tailoring the client experience through design 15:10 – The vision behind Embodied by Design® 20:27 – Action Step #1: Rethink your onboarding 24:24 – Action Step #2: Upgrade your communication style 28:29 – Action Step #3: Turn insights into structure 31:55 – Moving beyond information: applying Human Design in real client work 35:00 – The power of personalization in the age of AI Free Resource Grab your free copy of The Human Design Advantage: A Practical Guide to Elevating Your Client Experience & Results: available exclusively when you join the waitlist for Embodied by Design®, my signature Human Design certification program. Stay Connected Instagram – Youtube – Get on the waitlist –
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Scaling with Soul: Sarah Lambert on Human Design, Motherhood, and Building Legacy
09/19/2025
Scaling with Soul: Sarah Lambert on Human Design, Motherhood, and Building Legacy
In this episode of Under the Surface, I sit down with my dear friend, peer, and Embodied by Design® graduate, Sarah Lambert. Sarah is a powerhouse mama, sales & leadership mentor, and speaker who helps women monetize their gifts without sacrificing presence with their kids or their bigger vision. We talk about: Sarah’s journey from photography to course creation to coaching at the highest levels Her “Cameron Diaz moment” that changed everything How Human Design gave her permission to lead, parent, and create in alignment with her true energy The surprising ways Human Design transformed her coaching and motherhood Why embodiment and clarity matter more than following scripts or strategies Sarah shares her heart, her story, and why Human Design is a tool every entrepreneur and parent should know. Resources & Links: Check out Connect with Sarah on Instagram: Download the free Join the waitlist for
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From Chaotic & Burnt Out to Clear & Confident in Your Business
09/16/2025
From Chaotic & Burnt Out to Clear & Confident in Your Business
After a six-month break, I’m back with a brand new season of Under the Surface (and a brand new season of life!). Since I last hit record, I’ve moved houses, gotten engaged, and am now pregnant with my third baby. Needless to say, everything has shifted, and that includes how I’m running my business. In this episode, I’m sharing: How eclipse season is inviting all of us to reevaluate what’s working and what’s not The inventory process that helped me uncover the golden thread in my business Why the natural chaos of our designs can lead to burnout if we don’t have structure How chaos shows up differently for each Human Design type—Manifestors, Generators, MGs, Projectors, and Reflectors—and what to do about it Practical ways to move from chaos, trial-and-error, and burnout into clarity, sustainability, and confidence How to identify your zone of genius, define your success, and build an ecosystem of offers that actually support you If you’re feeling chaotic and inconsistent in your business, or maybe things are working but you’re bored, drained, or uninspired... this episode will give you tools and clarity to step into your next season with confidence. 🦋 Download the Embodied Business Blueprint (free until Oct 8, 2025): [] 🦋 Apply for my last 1:1 spot before maternity leave: []
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How to Make Your Brand Irreplaceable Using Human Design
03/19/2025
How to Make Your Brand Irreplaceable Using Human Design
If your business can be replaced by a Google search, an AI app, or a cheaper competitor—you have a commodity problem. Today, I’m breaking down the #1 reason most entrepreneurs struggle to stand out and how Human Design holds the key to making you impossible to copy. Inside this episode, you’ll learn: 🔥 The difference between a commodity business vs. a differentiated brand 🔥 Why market research & competitor pricing keep you stuck in the commodity trap 🔥 How Human Design (Type, Authority, Profile, Centers) gives you an instant positioning edge 🔥 The mindset shift that takes you from just another service provider → a sought-after industry leader 🎧 If you’re ready to stop blending in and start owning your genius, join me inside Embodiment Codes → [] 📩 P.S. Secret 72-Hour Enrollment for Embodied by Design® is Coming! Get on the waitlist now → [] Let’s connect: 📍
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The Inconvenient Truth About Alignment: Why It Will Wreck Your Life Before It Sets You Free
03/19/2025
The Inconvenient Truth About Alignment: Why It Will Wreck Your Life Before It Sets You Free
Everyone loves to talk about alignment like it’s this feel-good, effortless thing. "Just follow your design, trust the process, and everything will magically fall into place." But what no one tells you? Alignment will wreck your life first. It will rip away everything that isn’t actually meant for you. It will force you to release the things, people, and structures you thought you needed. And most people? They’re not ready for that. I know, because it happened to me. In this episode, I’m pulling back the curtain and sharing: 🔥 The real reason alignment feels terrifying (and why most people resist it). 🔥 How my decision to fully step into my power turned my life upside down—before it rebuilt everything. 🔥 What happens when you say you want freedom and success, but your reality tells a different story. 🔥 How I lost 85% of my revenue overnight—and why it was the best thing that could have happened. 🔥 The hard truth about Human Design, embodiment, and why learning more isn’t the same as living it. Here’s what you need to know: If you’re waiting for alignment to feel safe, you will stay stuck forever. This is why I created Embodiment Codes—not to give you more information, but to give you the actual experience of stepping into alignment, releasing everything that isn’t meant for you, and finally moving from knowing into full-body living. 💎 Doors are open now. Join us here → P.S. Embodied by Design® is about to open for a secret 72-hour enrollment period. If you’re ready to integrate Human Design into your work, get on the waitlist for exclusive bonuses & discounts. 👉 [] 🎧 Listen now and let me know—where is alignment asking you to let go so you can step into something greater?
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Chemistry & Compatibility: A Human Design Relationship Reading (Selena Gomez & Benny Blanco)
02/14/2025
Chemistry & Compatibility: A Human Design Relationship Reading (Selena Gomez & Benny Blanco)
In this special Valentine’s Day episode, I dive into the cosmic chemistry of Selena Gomez & Benny Blanco using Human Design—breaking down how their centers, profiles, and channels shape their relationship dynamic. But this isn’t just about them… it’s about YOU. 🔮 We’re exploring: What chemistry & compatibility REALLY mean—and why they’re not the same How to use Human Design to understand your own relationship patterns Key takeaways from Selena & Benny’s chart and what we can learn from them How to read connection charts (and how I do it for my private clients) ✨ Want to explore your own relationships through Human Design? 🔥 Join COSMIC CHEMISTRY inside the Alignment Collective (Valentine’s sale ends Sunday!) 📍 ❤️ Book a Cosmic Connection Reading (on sale now!) 📍 💡 Loved this episode? Let’s talk! DM me on IG [@krystalewoods] or tag me in your stories. Happy Valentine's Day, beautiful! xo
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Full Moon in Gate 4.6: Clarity, Emotional Breakthroughs, & Remembering Your Power
02/12/2025
Full Moon in Gate 4.6: Clarity, Emotional Breakthroughs, & Remembering Your Power
This full moon is illuminating old stories, emotional patterns, and the role of logic in our personal growth. With powerful activations in the solar plexus and a square to Uranus, we’re experiencing sudden clarity about what we want, what needs to change, and how much power we actually have to create it. In this episode, I break down: ✨ How to harness this full moon energy for manifestation & growth ✨ The Fool’s Journey & the hidden wisdom in emotions ✨ How planetary activations are shaping our breakthroughs this week ✨ Rituals & embodiment experiments to help you take action 🌕 Want to integrate this energy even deeper? Join The Alignment Collective to do a live Full Moon Realignment Ritual with us + get access to the full library of Realignment Rituals to support your manifestation & alignment practice. 📍 Join here: Say hi on Instagram: https://www.instagram.com/krystalewoods 🎧 Listen now & step into your next level of clarity.
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A Simple Shift to Skyrocket Your Client Results (and Your Sales)
02/07/2025
A Simple Shift to Skyrocket Your Client Results (and Your Sales)
Ever felt like your clients love your work, but then… they drift? They leave a session feeling inspired but don’t fully integrate the transformation? This is exactly why I created Custom Alignment Protocols—and why they’ve been a total game-changer for my clients and my business. In this episode, I’m breaking down: ✨ What an Alignment Protocol is & why it’s so powerful ✨ The exact structure I use to make my sessions more actionable & transformational ✨ How ANY coach, practitioner, or service provider can apply this method (even if you’re not a Human Design reader!) ✨ Why this simple addition increases referrals, client retention, & future bookings If you’re a coach, healer, or service provider who wants to create real results for your clients—and keep them coming back—you need to hear this. 🎧 Listen now & DM me your thoughts on Instagram! LINKS & RESOURCES: 👉 Want your own Custom Alignment Protocol? Book a session here: 👉 Are you a practitioner (or aspiring) who wants to learn how to create these? Get on the waitlist for Embodied by Design® here: 👉 Take the free Alignment Audit to discover where you’re out of alignment:
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New Moon in Gate 19 + A Quest
01/29/2025
New Moon in Gate 19 + A Quest
🔥 Something ancient has awakened… The Lost Prophecy is real. This isn’t just another podcast episode. It’s an initiation. A hidden journey. A challenge for those who are ready to claim their destiny. In today’s episode, we dive into: 🌚 The behind-the-scenes shifts I’ve been making in my business & how I received and executed my latest vision(s) 🌚 The New Moon in Gate 19 & the revolution of reclaiming your future 🌚 Why your needs are a microcosm of humanity’s needs—and how honoring them is part of the revolution 🌚 The Lost Prophecy: A New Kind of Podcast Experience—where you must play to uncover the truth 🔑 The First Key is Hidden in This Episode… Will You Find It? Somewhere in this episode, I’ve left a clue. A song. A call. Your mission is to uncover it. How to Claim The Key & play the game: 1️⃣ Find the song. Listen to the lyrics. Let it move through you. 2️⃣ Take a screenshot of the song. 3️⃣ Post it to your IG stories. Tag me (@krystalewoods) & use the hashtag #LostProphecyKeys. Only those who find the first key will gain access to something hidden… 👀 👉 Listen now & begin the quest. — 🔗 Resources & Links: - → Aquarius Season Workbook + Realignment Rituals for all 9 Centers & 5 Types - and find out where you're out of alignment with your Human Design - Follow me on Instagram (@krystalewoods) to play & claim your keys - DM the secret word when you find the key to unlock the private podcast…
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A Perspective Shift to Dissolve Any Block & Remember Your Power
09/26/2024
A Perspective Shift to Dissolve Any Block & Remember Your Power
A perspective shift to dissolve any block and remind you of your power🔥 Grab your journal and a cute pen and get ready to catch the breakthroughs—this one contains massive shifts. I dive into: 🦋 the most common beliefs & fears I see keeping us from answering The Call and creating the business of your dreams 🦋 the underlying mother of lies that these fears stem from 🦋 the one perspective shift that will overcome every fear, lie, limitation, or block 🦋 examples in movies 🦋 examples in business I also spoke at the end about the Embodied Leaders Mastermind, which we just opened the doors to for the last time in 2024!!🥳 If you’ve been looking for a Human Design & astrology-informed community, support, and resources, consider this the answer. It’s for you if you’re ready to 🌊 embody & express your true nature 🌊 cultivate intimate relationships with expansive, like-hearted, visionary women 🌊 create more freedom & fun in your business 🌊 mastermind innovative strategies aligned with your HD 🌊 receive feedback & guidance personalized to your HD __________ Join the Mastermind here: Join the Embodied Alignment Collective (free community): Connect with me on Instagram:
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Embodying the 6 Human Design Profile Lines as an Entrepreneur
08/23/2024
Embodying the 6 Human Design Profile Lines as an Entrepreneur
Grab your notebook and pen and sit for a full-blown training on human design profile! I’m covering: The 6 profile lines What each line brings to business and leadership Each line’s “assignment,” or what they’re here to learn (the inner work) Business strategies I’ve seen work well for each line And more If you find this helpful, please leave a comment and share it! For more Human Design insights and strategies, as well as a gold-hearted, kindred community of visionary leaders & entrepreneurs, join us inside the Embodied Leaders Mastermind! Limited space available. Watch this video for all the details: Join us here: To book a private Embodied Alignment Experience (3 session package) with Krystal: To apply for ongoing advising and/or mentorship with Krystal: __________ SAY HI ON SOCIAL: Website: Instagram: https://www.instagram.com/krystalewoods
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How to Work with the Full Moon in Gate 60 to Reinvent Yourself
07/22/2024
How to Work with the Full Moon in Gate 60 to Reinvent Yourself
In this episode of Under the Surface, we're talking about today's full moon in Gate 60: Limitations. I dive into the deeper meaning of limitation as it relates to the process of reinventing yourself or birthing a new vision into the world. I share some personal updates and examples of how I'm working with this very powerful energy in my business and personal life. We also discuss: how you might be feeling this full moon transit gate and Gene Key 60 5 ways you can harness this energy for your own reinvention how and why I'm restructuring my business a new offering ______________ Book the Embodied Alignment Experience in 2024: Apply for 6 months 1:1 advising & mentorship: Get your free Human Design chart: Connect with me on Instagram: Subscribe to Under the Surface on Apple: Subscribe to Under the Surface on Spotify:
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The Energetics of Relationships: Krystal Reads Gala Darling & Her Fiancé's Connection Chart
05/24/2024
The Energetics of Relationships: Krystal Reads Gala Darling & Her Fiancé's Connection Chart
In this super duper extra special episode, we're diving deep into the energetics of relationships and all of the underlying reasons why we're attracted to another. And I'm not just talking about it this time, I'm showing you! I invited the Queen herself, Gala Darling, to celebrate her engagement with a relationship reading and she was gracious enough to let me share the recording with all of you. We discuss: electromagnetic channels the emotional/sacral relationship Manifestors in relationship with a Yes Generator vs a No Generator the responsibilities of emotional Manifestors in all relationships the defined/undefined G center dynamic and implications for your sense of self the Manifestor/Generator dynamic + communication insights the 59-6 Channel of Mating and implications for sex, intimacy, and enterprise the 8-1 Channel of Inspiration and how it relates to Gala's current creative projects the 31-7 Channel of Alpha and the challenges/gifts for vision and business the 44-26 Channel of Surrender aka "Marketing" and psychic abilities the 1/4 profile and 4/6 profile relationship gifts and challenges the life themes for the RAX of the Sphinx and how the energy can work with Gala's RAX of Rulership If you love the episode, tell me so that I know to do more in this format! Take a screenshot and share it to Instagram, tagging both me @krystalewoods and Gala @galadarling ! Follow Gala on IG: Follow Krystal on IG: Book your own Relationship HD Reading: Learn how to read Relationship charts:
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Finding the Freedom to Live Your Destiny as an Artist
05/15/2024
Finding the Freedom to Live Your Destiny as an Artist
This episode is so special because it's the first interview we've had on the podcast since September 2023! Last week I interviewed one of my clients who I'm also proud to call friend, Sarah Martinez. Sarah is the incredibly talented artist behind Snoogs and Wilde, as well as an abstract painter and mother of 2. In this episode, Sarah and I discuss: her journey as an artist and the challenges of building a business in the art industry Sarah's childhood experiences with nature and art internal conflict between artistic essence and societal expectations her journey of self-discovery and validation as an artist the pivotal moment when her art started selling the subsequent organic growth of her art business influence of human design on artistic expression significance of self-trust and the journey of artistic expression spiritual maturity and embodiment of 6 line profiles in human design the impact of external influences on finding clarity the influence of her husband and parents in nurturing her confidence and creativity her experience at work weekend! the evolving landscape of art, creativity, and human value in the context of AI shifting societal programming and its potential impact on future generations If you have a creative mind/soul, you will feel so expanded by Sarah's perspective and experience! ________ Connect with Sarah on Istagram: Check out Sarah's course offering for creative spirits, From Dabbling to Dedicated: Connect with Krystal on Instagram: Apply to work with Krystal:
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How to Work with the New Moon in Gate 2 to Reveal Your Next Right Step
05/07/2024
How to Work with the New Moon in Gate 2 to Reveal Your Next Right Step
Tonight, May 7, 2024 at 11:22pm ET, we have a New Moon in Gate 2 which falls in the sign of Taurus. In this episode, I discuss: how and why I study/work with the astrology & Human Design transits how working with the transits accelerates my personal and business growth my personal process for studying each gate in the chart a full breakdown of the New Moon chart and how it's influencing us all Taurus lessons an important announcement about my Human Design training, Embodied by Design® some personal lessons I've been integrating and more! If you love the episode, don't forget to share a screenshot to Instagram and tag me @krystalewoods, rate, review, and subscribe! Thank you thank you thank you. ___________ To connect with Krystal on Instagram: Join us at Work Weekend this October 11-14: Apply to work with Krystal privately:
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Using Human Design to Host Transformative Live Events
04/30/2024
Using Human Design to Host Transformative Live Events
This is a BIG ONE and it's chock full of insights, tips, and how-tos to help you make your next event undeniably life-altering for your guests. In this episode: live events: where people go wrong when hosting the hidden challenges with hosting events hosting events as a Manifestor how your guests' and vendors' Human Designs influence the event the thing you need to think about before hosting becoming the version of yourself who can hold the vision how to curate a cohesive, irrestistible vibe at your event your event as the storefront of your brand identifying your role at your event curating the right itinerary: what to include? what not to? finding the balance that could make or break your event how to hire the right team & contributors for your events curating your guests' experience beyond the event how to sell your event recap from Work Weekend and how it was different from the last my next project and how to get involved _________ Learn more about Embodied by Design® Human Design School & Community: Learn more and apply to join us at Work Weekend in October 2024: Apply to work with Krystal privately:
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Lessons From My First Year as a Full Time Single Parent and CEO
03/26/2024
Lessons From My First Year as a Full Time Single Parent and CEO
One year ago, my life abruptly changed forever. I have become at least 5 new versions of myself since then, and learned countless hard lessons. In this episode, I'm pulling back the curtain and sharing some of those lessons with you. I discuss: what alignment used to mean to me vs what it actually means the thing in the Human Design chart that we don't talk about enough (timing!) emotional maturity the importance of having a clear compass how and why to clarify your values (and what mine currently are) fear of responsibility and how it holds you back why we're energetically and emotionally drained what a sustainable business actually means and what it takes to build one uncomfortble truths, valuable perspective shifts, and more If you feel activated by this episode and want to receive more intuitive insights, guidance, creative strategy, and more, join Business Breakthrough: ____________ Connect with me on Instagram: Apply to work with me privately (one spot left for April, one left for May): Apply to join us at Work Weekend this April 18-21 in coastal RI: Join the waitlist and be the first to know when we open enrollment for my Human Design training program, Embodied by Design®:
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Special Episode: Full Moon Lunar Eclipse in Gate 18
03/25/2024
Special Episode: Full Moon Lunar Eclipse in Gate 18
In today's episode, I'm peeling back the curtain and publishing an exclusive intuitive update I shared with my broadcast channel for visionary entrepreneurs, Business Breakthrough. In this quick and powerful episode, I discuss: gate/Gene Key 18 and its significance in your relationships, physical vitality, and business your body as a microcosm for the collective how to use this transit to connect deeper with your audience, clients, and in your personal relationships the impact of this eclipse on your body and emotions some personal insights about what this eclipse is activating in my own chart If you feel activated by this episode and want to receive more intuitive insights, guidance, creative strategy, and more, join Business Breakthrough: ____________ Connect with me on Instagram: Apply to work with me privately (one spot left for April, one left for May): Apply to join us at Work Weekend this April 18-21 in coastal RI: Join the waitlist and be the first to know when we open enrollment for my Human Design training program, Embodied by Design®:
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Navigating the Waves of Expansion as a Visionary Entrepreneur
02/29/2024
Navigating the Waves of Expansion as a Visionary Entrepreneur
In this episode I'm breaking down: the concept of expansion and its presence in online business, self-development, and spirituality personal insights as an emotional Manifestor the cyclical nature of personal growth, healing, and expansion the profound connection between entrepreneurship and a deeper calling the need for a business environment that supports the visions and creativity of visionary entrepreneurs the stages of expansion in business and how to identify which one you're in trusting the process and resisting distractions the impact of emotional authority on the experience of clarity and so much more! If you loved this episode, please rate and review it, and share a screenshot to Instagram stories (tag me @krystalewoods!). ___________ Connect with Krystal on Instagram: Join Business Breakthrough: Apply to work with Krystal privately: Join us at Work Weekend:
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The 9 Undefined Centers as Board Members of Your Life
02/07/2024
The 9 Undefined Centers as Board Members of Your Life
In this episode, I'm diving into the nine centers in human design as if they are board members and YOU (your soul) are the CEO of your life. We discuss: the importance of sealing your board room each center's "role" in your decision making process the range of expression of your undefined centers how you, as the CEO, can help guide and empower these parts of yourself how to begin reprogramming your centers to be more on board with what you actually want for your life (e.g. setting boundaries and recognizing your own value) significance of emotional awareness and regulation aligning your life with your zone of genius the impact of the nine centers on individual expression and identity how to address patterns that may be limiting your personal growth and success Embody Your Potential (February 9, 2024 at 11am EST): Connect with me on Instagram:
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A BTS Peek at My Manifestation Practice & Current Expanders
02/01/2024
A BTS Peek at My Manifestation Practice & Current Expanders
And, we're back for the first time in 2024! At the top of this episode, I'm sharing some lessons from 2023 and how they're shaping my identity going forward. I also dive into: what manifestation actually is (it's really not 'woo') my manifestation process how to trust through the tests how to "use" your expanders my current expanders, and why my unique perspective on life and how it helps me manifest some the specific tools & wisdoms I use, and how I use them As always, if you love the episode, be sure to take a screenshot, share it to Instagram and tag me @krystalewoods! And of course rate, review, subscribe! _________ Embody Your Potential: Apply to join us at Work Weekend in April: _________ People mentioned in the episode: Chelsie Diane: @poemsandpeonies Victoria Washington: @iamvictoriawashington Hannah Nieves: @hannahmnieves Tina Tower: @tina_tower Amanda Perry: @amandaperry Alex Hormozi: @hormozi Codie Sanchez: @codiesanchez Magdelena McClellan: @mymetaphysicalmaven Flynn Skidmore: @flynnskidmore Melissa Maya: @wildlydevotional
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How to Plan for 2024 as a Purpose-Driven Entrepreneur (Part Two)
11/22/2023
How to Plan for 2024 as a Purpose-Driven Entrepreneur (Part Two)
In 2024 Planning Part 2, we are crafting a year to support your mission and vision for your business and for your life. I dive into: how I actually use Human Design in my business and with clients how I use my Human Design to plan my year my team's process for planning and executing how to set revenue goals how to plan your year in a way that you can actually execute AND feel good in your soul my Menu Planning Method my content planning method and so much more! This is a big episode and it's jam-packed with questions, perspective shifts, and practical tips to help you make 2024 your best year yet. So grab a notebook and pen and dive on in, babe! If you love the episode, please rate and review the podcast so we can reach more listeners! __________ To learn more about Work Weekend (December or April), DM Krystal the word "retreat" on Instagram: or apply here: To book a private intensive with Krystal and receive 30 days of complimentary private Voxer support ($900 value), complete this 2 question form and watch your email for booking details:
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How to Plan for 2024 as a Purpose-Driven Entrepreneur (Part One)
11/08/2023
How to Plan for 2024 as a Purpose-Driven Entrepreneur (Part One)
This is Part One of a 2 part special episode to help you plan for your most powerful year yet in 2024. In this episode, we're building your year on the foundation of your deepest sense of who you are and what you came here to do, build, create, and experience. We're asking some deep questions and I'm giving you real examples and practices to help you get clearer than you've ever been, so you can finally get everything you've ever wanted. I'm also addressing some of your deepest fears and darkest shadows, with perspective shifts and practices to help you integrate and move powerfully forward into your next chapter. If you consider yourself an entrepreneur, feminine leader, and/or creative spirit, this episode will feed your soul AND give you the answers you need in order to step into your highest timeline for 2024. _________ Connect with me on IG: Apply to join us for Work Weekend:
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Why We Resist What We Want (+ a Special Announcement)
10/10/2023
Why We Resist What We Want (+ a Special Announcement)
In this episode, I'm sharing: the story about how I manifested a magical opportunity how and why I almost sabotaged it what it took to prepare myself to receive it what I actually got from the experience I'm also very excited to share the next evolution of my business and my Self, which is a vision I've had for years. If you consider yourself creative, entrepreneurial, emotional, intuitive, feminine, big, bold, and/or unique... I think you'll jump for joy. _________ Apply to join us at Work Weekend, December 27-30, 2023 in Mystic, CT: Learn more about Tris and Tris Studio: |
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Projectors, Poetry, and Power: A Conversation with Chelsie Diane
09/20/2023
Projectors, Poetry, and Power: A Conversation with Chelsie Diane
Chelsie is one of my biggest, most powerful expanders, and I am honored to also call her one of my dearest friends, so I am very excited to share this conversation with you today. From growing up on a farm in Missouri to surviving stage 4 cancer at age 12, to divorcing the father of her 3 children, to finding her calling of waking women up to their power to change the world... Chelsie lives like any moment could be the last one. And when you're around her, you can't help but want to live that way too. She is a celebrated poet, author of the best-selling book Poems and Peonies, and teacher inside her wildly popular membership, Poems and Power. This very candid conversation gives a real intimate peek into the real Chelsie, underneath the public persona and projections. She is a 5/2 splenic Projector and we dive into the implications of her Human Design in her work & public life. We also discuss things like: the Projector advice that drives her mad the 5th line projection field why she's felt depressed in the past, and why she hasn't felt that way in a long time growing a successful business as a Projector what rest means (and doesn't mean) to her the real reason behind burn out splenic authority and what wisdom in the body actually feels like how she helps women find their own magic and so. much. more. To connect with Chelsie, buy her book Poems and Peonies, and learn more about her membership, Poems and Power: To connect with Krystal: To apply to work with Krystal privately in 2023:
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