From Chaotic & Burnt Out to Clear & Confident in Your Business
Release Date: 09/16/2025
Rewrite Your Story, Rewire Your Cells: Quantum Wellness & Human Design with Dr. Karen Parker
Under the Surface
What if your body is listening to the stories you tell about your life? In this profound and heart-opening conversation, Krystal sits down with Dr. Karen Parker — best-selling author of Quantum Wellness and creator of Quantum Human Design and the Quantum Alignment System™ — to explore the intersection of narrative, biology, and energy. Together, they dive into how the stories we repeat shape our health, relationships, and even our genes, and how rewriting those stories can literally strengthen our immune system and lengthen our telomeres. In This Episode: How Karen’s journey from...
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Life as a 1/3 Emotional Manifestor & Entrepreneur: Breaking Down My Human Design Chart
Under the Surface
In this episode of Under the Surface, I’m putting myself in the client chair and reading my own Human Design chart as a 1/3 Emotional Manifestor and entrepreneur. I walk you through my type, strategy, authority, channels, centers, profile, and incarnation cross, and share how all of this actually shows up in my life and business: from burnout and time blindness to emotional waves, creativity, and the way I market and sell. If you’ve been wondering how to live your Human Design (not just understand it intellectually), this episode will help you see your own chart in a new way. What I cover:...
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The 9 Centers in Human Design: The Hidden Influences Behind Every Decision You Make
Under the Surface
Every decision you make has nine voices behind it... some steady, some loud, and some unreliable. In this episode, Krystal shares a completely new way to look at the Nine Centers in your Human Design chart: as your board of directors. You’ll learn how each center influences your thoughts, emotions, and decisions, and how to return to your true inner authority, the chairman of your board. In this episode: Why awareness isn’t the same as embodiment How conditioning shows up in your decision-making What happens when your undefined centers start “running the meeting” How to hear...
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From Self-Doubt to Soul Alignment: How Liz Used Human Design to Transform Her Coaching Business
Under the Surface
Doors are open for the last live round of Embodied by Design® personally led by Krystal. Learn to live your Human Design, stand out in your niche, and help clients integrate transformation that actually lasts. 👉 In this episode of Under the Surface, Krystal sits down with Liz Newcomer, an actor-turned Human Design and Enneagram coach, to talk about what it really takes to move from information to embodiment. Liz shares how she went from self-doubt to deep confidence using the tools inside Embodied by Design®, and how she now helps other women navigate big life transitions —...
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It’s Not Mindset, It’s Energy: Cait Grant on Reinventing Life and Business with Human Design
Under the Surface
What if the “mindset issues” holding you or your clients back aren’t mindset issues at all, but signs of energetic misalignment? In this powerful conversation, I sit down with coach, consultant, and real estate pro Cait Grant to explore how Human Design transforms the way we work, lead, parent, and build businesses that truly fit us. Cait shares how discovering Human Design helped her break free from external expectations, reinvent her business, and claim a life that aligns with her values as a visionary entrepreneur and single mom. We talk about how Human Design can reveal the deeper...
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The Human Design Advantage: 3 Ways to Breathe New Life Into Your Business and Elevate Client Results
Under the Surface
If your business feels stagnant or if you know you’re ready to deepen the way you serve your clients... this episode is for you. Krystal shares the story of how Human Design transformed not just her business, but the results her clients were able to achieve. What started as a personal experiment quickly became the foundation of her entire body of work, and in this episode, she shows you exactly how you can start weaving Human Design into your work today, no certification required. Whether you’re a coach, healer, consultant, or creative entrepreneur, you’ll walk away with practical,...
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Scaling with Soul: Sarah Lambert on Human Design, Motherhood, and Building Legacy
Under the Surface
In this episode of Under the Surface, I sit down with my dear friend, peer, and Embodied by Design® graduate, Sarah Lambert. Sarah is a powerhouse mama, sales & leadership mentor, and speaker who helps women monetize their gifts without sacrificing presence with their kids or their bigger vision. We talk about: Sarah’s journey from photography to course creation to coaching at the highest levels Her “Cameron Diaz moment” that changed everything How Human Design gave her permission to lead, parent, and create in alignment with her true energy The surprising ways Human Design...
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From Chaotic & Burnt Out to Clear & Confident in Your Business
Under the Surface
After a six-month break, I’m back with a brand new season of Under the Surface (and a brand new season of life!). Since I last hit record, I’ve moved houses, gotten engaged, and am now pregnant with my third baby. Needless to say, everything has shifted, and that includes how I’m running my business. In this episode, I’m sharing: How eclipse season is inviting all of us to reevaluate what’s working and what’s not The inventory process that helped me uncover the golden thread in my business Why the natural chaos of our designs can lead to burnout if we don’t have structure ...
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How to Make Your Brand Irreplaceable Using Human Design
Under the Surface
If your business can be replaced by a Google search, an AI app, or a cheaper competitor—you have a commodity problem. Today, I’m breaking down the #1 reason most entrepreneurs struggle to stand out and how Human Design holds the key to making you impossible to copy. Inside this episode, you’ll learn: 🔥 The difference between a commodity business vs. a differentiated brand 🔥 Why market research & competitor pricing keep you stuck in the commodity trap 🔥 How Human Design (Type, Authority, Profile, Centers) gives you an instant positioning edge 🔥 The mindset shift that takes...
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The Inconvenient Truth About Alignment: Why It Will Wreck Your Life Before It Sets You Free
Under the Surface
Everyone loves to talk about alignment like it’s this feel-good, effortless thing. "Just follow your design, trust the process, and everything will magically fall into place." But what no one tells you? Alignment will wreck your life first. It will rip away everything that isn’t actually meant for you. It will force you to release the things, people, and structures you thought you needed. And most people? They’re not ready for that. I know, because it happened to me. In this episode, I’m pulling back the curtain and sharing: 🔥 The real reason alignment feels terrifying (and why most...
info_outlineAfter a six-month break, I’m back with a brand new season of Under the Surface (and a brand new season of life!). Since I last hit record, I’ve moved houses, gotten engaged, and am now pregnant with my third baby. Needless to say, everything has shifted, and that includes how I’m running my business.
In this episode, I’m sharing:
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How eclipse season is inviting all of us to reevaluate what’s working and what’s not
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The inventory process that helped me uncover the golden thread in my business
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Why the natural chaos of our designs can lead to burnout if we don’t have structure
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How chaos shows up differently for each Human Design type—Manifestors, Generators, MGs, Projectors, and Reflectors—and what to do about it
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Practical ways to move from chaos, trial-and-error, and burnout into clarity, sustainability, and confidence
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How to identify your zone of genius, define your success, and build an ecosystem of offers that actually support you
If you’re feeling chaotic and inconsistent in your business, or maybe things are working but you’re bored, drained, or uninspired... this episode will give you tools and clarity to step into your next season with confidence.
🦋 Download the Embodied Business Blueprint (free until Oct 8, 2025): [Get it here]
🦋 Apply for my last 1:1 spot before maternity leave: [Apply here]