Becoming In the Middle

Becoming in the Middle is a podcast about embracing the transformative process of becoming the very best version of yourself. By looking at life through the lens of becoming, we uncover the meaning and purpose in every moment. Each episode explores principles and practices that inspire personal growth, deepen self-awareness, and create a life worth living. Hi, I'm Alicia Howard. A disciple of Jesus Christ, a mom of five, and a creation coach. This podcast combines practical insights with faith-based inspiration to guide you on your journey. Whether you're navigating change, seeking clarity, or striving for self-improvement, Becoming in the Middle offers the tools and encouragement you need to thrive.

[40] Rules Are Made to Be Broken (Part 2): Freeing Relationships from “Should” 09/19/2025

[Bonus] Want the World to Get Better? Start with This Question 09/12/2025

[39] Rules Are Made to Be Broken--How to Spot the “Shoulds” Shaping Your Life and Relationships 09/05/2025

[38] Routines That Go Beyond the Checklist: Mind, Body, and Spirit 08/29/2025

[37] Your Emotional Default Settings: How to Reprogram Your Automatic Responses 08/22/2025

[36] When You Feel Behind in Life: Rewriting the Story of Your Transformation 08/15/2025

[35] Becoming Intentional in Friendship, Parenting, and Personal Growth -- A Conversation with Eric 08/08/2025

[34] Becoming Still in a Busy House--A Conversation with Amber 08/01/2025

[33] Becoming Open to Joy on the Journey — A Conversation with Jill 07/25/2025

[32] Becoming the Next Version of You in the Empty Nest Years – A Conversation with Holly 07/18/2025

[31] Becoming Well: What Happens When You Prioritize Every Area of Wellness--A Conversation with Carol 07/11/2025

[30] Becoming Through One Brave Step: A Conversation on Growth with My Mentor, Angie 07/04/2025

[29] Becoming Takes Time -- A Conversation with Janine 06/27/2025

[28] Becoming Through Career Changes - A Conversation with Anthony 06/20/2025

[27] Becoming Broken - A Conversation with Kelsie 06/13/2025

[26] Becoming Isn't Optional--But Joy Is 06/06/2025

[25] I Let ChatGPT Read My Journal and It's Changing My Life 05/30/2025

[24] How I Handle Hard Relationships 05/23/2025

[23] Becoming Is About Paying Attention, Not About Doing More 05/16/2025

[22] You Might Already Have the Life You've Dreamed Of--Here's How to Know 05/09/2025

[21] Becoming on Purpose - Part 2 - The Road Trip Metaphor 05/02/2025

[20] Becoming on Purpose - The Road Trip Metaphor 04/25/2025

[19] The Power of a Small Shift 04/18/2025

[18] Your Stress Level is High because You Are Trying to Manage Their Feelings 04/11/2025

[17] Opening My Heart - Living Through a Devastating Loss 04/04/2025

[16] The Gentle Art of Noticing: Finding Peace Through Thought Awareness 03/28/2025

[15] Are You Stuck in a Story That Isn’t True--The Power of Reframing Your Past 03/21/2025

[14] What To Do With Negative Emotion 03/14/2025

[13] Coach or Therapist - How Do I Decide? 03/07/2025

[12] Creating New Patterns That Are Aligned with Who You Want to Be 02/28/2025