The Fitness Rants Podcast

Welcome to the Fitness Rants Podcast — the show where unfiltered conversations meet real-world health & fitness. The podcast aims to through the noise and dive deep into the truth behind health, nutrition, physique development, and the fitness industry itself. The show is hosted by Ross Gilmour and Malin Blomdahl, a husband & wife duo based in Dubai, United Arab Emirates. They are experienced coaches & educators who have been part of the fitness industry for over 15 years. If you’re a coach, high performer, or just someone tired of mainstream nonsense — you’re in the right place.