Accidental Swingers Podcast

This podcast chronicles the tales of Myrina and Tristan, a longtime married couple who accidentally stumbled into the swinger lifestyle. They discuss and navigate the topics of consensual non-monogamy, open relationships, sex-positivity, kink, alternative love and lifestyles. Listen to their adventures, learn their lessons, laugh at their misadventures, and enjoy their amazing journey.

Ep 56 Weekend Fun, New "Social Spaces" and The Lounge at Caliente in Florida 11/18/2024

Ep 55 Hedonism: Our Swinger Resort Vacation Part 2 08/16/2024

Ep 54 Our First Real Swinger Resort Vacation 08/07/2024

Ep 53 Semaglutide and Women's Health: Essential Insights For Women in the Lifestyle 04/15/2024

Ep 53 Semaglutide and Women's Health: Essential Insights For Women in the Lifestyle joins Myrina as they address the delicate balance of physical and mental health that comes along with aging as well as additional issues that women in the lifestyle might face. They tackle an array of topics including the importance of diet and exercise, navigating the costs of weight loss programs, and the benefits, and necessity, of creating a safe space for discussing women's health, anti-aging, sexual health, and obesity without shame. In this continuation of "Myrina's Journey" series, Myrina and Dr. Wards candidly share their personal experiences with weight loss, diets, and the holistic approach to wellness. Myrina reveals her current exploration of Semaglutide - from the initial challenges of nausea and appetite changes to its completely unexpected impact mood through blood sugar levels and serotonin production. As they dive into the nuances of the "skinny shot" sensation in Hollywood, they discuss the effects of Semaglutide on metabolism, the risks of side effects like hair loss, skin issues, and GI tract challenges, and emphasize lasting weight loss beyond medication. The women address the delicate balance of physical and mental health with a focus on destigmatizing conversations around sexual health and highlighting natural solutions for related issues. Don't miss their frank talk on condoms, vaginal health, and how to select the right products for comfort and protection. Whether you're seeking guidance on weight loss or weight management or insightful discourse on women's health issues, this episode of TAS Episodes with Dr. Tenesha Wards has you covered. Watch all our interviews with Dr. Tenesha Wards on our channel: Be sure to SUBSCRIBE to get notified of new video episodes! FROM THE SHOW: Dr. Tenesha Wards, Infinity Wellness Center: Infinity Wellness Center on Instagram: Symptoms, prevention, and treatment (douche) for Bacterial Vaginosis, Yeast Infections, etc. . Show currently available on Hulu. Bloomberg article: KEEP UP WITH THE ACCIDENTAL SWINGERS: JOIN US! Find more information about upcoming travel plans and events (Naughty N'awlins, Kinky Caribbean, Swinkation at Hedonism II, etc) and links to purchase your travel packages on our website: /episode/index/show/accidentalswingers/id/30823443

Ep 52 Events, Environments, and Experiences: Behind the Scenes with TampArotic 04/01/2024

Ep 51 Healing Gut Health, Navigating Burnout, and Embracing Functional Medicine: Myrina's Journey 03/08/2024

Ep 51 Healing Gut Health, Navigating Burnout, and Embracing Functional Medicine: Myrina's Journey Myrina dives into the world of holistic healing and functional medicine as she welcomes , an expert in gut health, chronic fatigue, women's hormones, and stress management. In , Myrina goes into detail about the challenges and struggles she is facing as a middle-aged woman who is struggling with family challenges, losing her libido and facing her own mental health issues. In this episode, Myrina opens up as she begins to chronicle her wellness journey. Myrina and Dr. Tenesha, a lifestyle-friendly practitioner, explore the intimate connection between gut health and psychological well-being, dissecting the limitations of traditional Western medicine and championing a functional approach that seeks to treat root causes, not just symptoms. Myrina, candidly facing her own health crisis and burnout, delves into her quest for better health – from hormone therapy disappointments to seeking out new treatment avenues. Hear Myrina and Dr. Tenesha's thoughts on aging gracefully, the importance of gut health for immunity and mental wellness. They share valuable resources, including Dr. Tenesha's book recommendations and her nonprofit initiative to make holistic health accessible for all. Don't miss this episode for a profound look at health, healing, and the power of functional medicine. Watch all our interviews with Dr. Tenesha Wards on our channel: FROM THE SHOW: Dr. Tenesha Wards, Infinity Wellness Center: Infinity Wellness Center on Instagram: Dr. Wards' book: 00:00 Life-changing journey led to rediscovery of self. 07:02 Episode 46: Overcoming open relationship obstacles, stress. 12:49 Gut health impacts mental health, body connection. 19:56 Embracing vitality despite aging and frailty concerns. 24:39 Unexpectedly connected, considering professional boundary, genuine concern. 27:38 Excited to work together on health series. 32:08 In-depth blood panel not covered by insurance. 37:16 Gut health crucial for overall well-being. 43:15 Plan ahead for three-day dietary restrictions. 51:08 Limiting alcohol intake due to personal struggles. 53:50 Eat whole foods, avoid processed ones. 58:21 Living in Florida, need for sunlight. 01:05:55 Good bacteria recognize energy sources, leaky gut. 01:11:32 Discussion on issues, resources with hope, gratitude. 01:13:20 Grateful for your passion and alignment. Thank you! /episode/index/show/accidentalswingers/id/30285813