Ep 51 Healing Gut Health, Navigating Burnout, and Embracing Functional Medicine: Myrina's Journey
Release Date: 03/08/2024
Ep 56 Weekend Fun, New "Social Spaces" and The Lounge at Caliente in Florida
Accidental Swingers Podcast
Join Myrina and Tristan as they dive into another thrilling episode filled with laughter, candid discussions, and a touch of exhibitionism. Broadcasting from the beautiful Caliente Resort just outside of Tampa, Florida, the foursome share the details of a fun-filled weekend co-hosted with their friends Kimberly and Steve, the founders of the Caliente Facebook Fan Page (Unofficial). Despite a rainy start, the weekend unfolded with Ladies Night and Sexy Speed Dating with exciting themes like corsets, naughty nighties, and kink night. The quad shares their delight in the resort's new...
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Ep 55 Hedonism: Our Swinger Resort Vacation Part 2
Accidental Swingers Podcast
Myrina, Tristan, Crimson, and Phoenix continue their review and share their personal stories about their very first trip to Hedonism II, a clothing-optional, adult-only resort in Jamaica. In episode 54 of the Accidental Swingers podcast, the foursome talk about the good, the bad, and the ugly of their trip and give their impressions and experiences of Kinky Caribbean event and Hedonism II. In this episode they share their adventures for the remainder of the trip, the travel nightmare that continued, and some of their own sexy playtime together. This is the wrap-up of the trip from...
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Ep 54 Our First Real Swinger Resort Vacation
Accidental Swingers Podcast
Myrina and Tristan are back! After a bit of a mental health hiatus (listen to episodes 51 and 53) the Accidental Swingers return with a trip to Jamaica! Myrina, Tristan, Phoenix and Crimson finally made it to Hedonism II, the world-famous "swinger resort" in Jamaica, to teach and vacation during Kinky Caribbean. Their first-ever trip to Hedo began with a bang and ended with a bang (not the kind you're thinking!) and was full of amazing people and wonderful adventures. The foursome talk about the good, the bad, and the ugly of their trip and give their impressions and experiences of Kinky...
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Ep 53 Semaglutide and Women's Health: Essential Insights For Women in the Lifestyle
Accidental Swingers Podcast
joins Myrina as they address the delicate balance of physical and mental health that comes along with aging as well as additional issues that women in the lifestyle might face. They tackle an array of topics including the importance of diet and exercise, navigating the costs of weight loss programs, and the benefits, and necessity, of creating a safe space for discussing women's health, anti-aging, sexual health, and obesity without shame. In this continuation of "Myrina's Journey" series, Myrina and Dr. Wards candidly share their personal experiences with weight loss, diets, and the holistic...
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Ep 52 Events, Environments, and Experiences: Behind the Scenes with TampArotic
Accidental Swingers Podcast
Myrina and Tristan welcome Billy, Brad, and Kelvin, the founders of the lifestyle group, , based in Tampa, Florida. As a relatively new and up-and-comer lifestyle event group, the trio share stories, and how a serendipitous "accidental booking" at a lifestyle resort has led to a thriving event organization and how their unique brand of inclusive, pressure-free events is revolutionizing the way swingers socialize in Florida. The guys share valuable thoughts about the importance of organizing diverse and pressure-free swingers events, from beach parties and hotel takeovers to meet and...
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Ep 51 Healing Gut Health, Navigating Burnout, and Embracing Functional Medicine: Myrina's Journey
Accidental Swingers Podcast
Myrina dives into the world of holistic healing and functional medicine as she welcomes , an expert in gut health, chronic fatigue, women's hormones, and stress management. In , Myrina goes into detail about the challenges and struggles she is facing as a middle-aged woman who is struggling with family challenges, losing her libido and facing her own mental health issues. In this episode, Myrina opens up as she begins to chronicle her wellness journey. Myrina and Dr. Tenesha, a lifestyle-friendly practitioner, explore the intimate connection between gut health and psychological...
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The Big 5-0: Reflections and Revelations from the Accidental Swingers
Accidental Swingers Podcast
Join Myrina and Tristan in the landmark 50th episode of The Accidental Swingers podcast. Celebrate with your favorite lifestyle podcast hosts as they share their gratitude for reaching this milestone, and dive deep into the realities of the swinger lifestyle. They reflect on their origin story from their first "accidental" swinger date to their six-year journey into the lifestyle, discussing personal insecurities, relationship dynamics, and the critical role that open communication has played in their marriage. The episode is rich with advice for couples navigating similar paths, emphasizing...
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Unleashing Desires: A Revealing Night with the Captain
Accidental Swingers Podcast
Myrina and Tristan share their next erotic encounter lifestyle story. A sexy story about desire, fantasies coming true, and navigating new experiences. Tristan was expecting an MFM date with Myrina and the Captain but was surprised with a completely different evening. Myrina and the Captain instead planned a surprise sexy, and kinky, date night that included one of the Captain's playmates, Eve, as well as the couples' first visit to their local BDSM dungeon. Then back to the Captain's for an even more erotic and tantalizing treat for Tristan! Listen to Myrina and Tristan as a "newbie" kink...
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Love, Laughter and Lust: Stories, Relationships and Adventures in the Swinging World
Accidental Swingers Podcast
Myrina and Tristan speak to two couples and one throuple in the lifestyle and hear firsthand accounts of their personal journeys into the swinger lifestyle. Each dynamic exploring non-monogamy in a way and at a pace that is right for them. The guests share valuable lessons and experiences; all of them giving their own, unique insight into the essential component of every successful lifestyle relationship ... communication. Through their stories, each group reminds us that vulnerability, growth, and understanding are integral to building, creating and maintaining thriving connections. In...
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Hotwifing Vs. Hot Flashes: Myrina Gets Her Groove Back
Accidental Swingers Podcast
Myrina shares her recent adventures when she traveled without Tristan for a week. Attending a conference where she regularly meets one of her playmates, Myrina knew she would have at least a few beautiful evenings with one of her lovers. She could never have anticipated, or even come close to arranging, how she actually spent her week when she is also able to connect with a previous playmate who lives in the area, and is finally able to make a connection that had eluded her for a few years, which leaves her speechless, breathless and wanting more. A physically, mentally and emotionally...
info_outlineMyrina dives into the world of holistic healing and functional medicine as she welcomes Dr. Tenesha Wards, an expert in gut health, chronic fatigue, women's hormones, and stress management. In Episode 46, Overcoming Open Relationship Obstacles: Finding Balance in the Swinger and Hotwife Lifestyle, Myrina goes into detail about the challenges and struggles she is facing as a middle-aged woman who is struggling with family challenges, losing her libido and facing her own mental health issues. In this episode, Myrina opens up as she begins to chronicle her wellness journey.
Myrina and Dr. Tenesha, a lifestyle-friendly practitioner, explore the intimate connection between gut health and psychological well-being, dissecting the limitations of traditional Western medicine and championing a functional approach that seeks to treat root causes, not just symptoms. Myrina, candidly facing her own health crisis and burnout, delves into her quest for better health – from hormone therapy disappointments to seeking out new treatment avenues.
Hear Myrina and Dr. Tenesha's thoughts on aging gracefully, the importance of gut health for immunity and mental wellness. They share valuable resources, including Dr. Tenesha's book recommendations and her nonprofit initiative to make holistic health accessible for all. Don't miss this episode for a profound look at health, healing, and the power of functional medicine.
Watch all our interviews with Dr. Tenesha Wards on our You Tube channel:
www.YouTube.com/@TheAccidentalSwingers
FROM THE SHOW:
Dr. Tenesha Wards, Infinity Wellness Center: https://www.austinholisticdr.com/
Infinity Wellness Center on Instagram: https://www.instagram.com/infinitywellnessatx/
Dr. Wards' book: What To Do When Your Doctor Gives Up: The 7 Secrets That Find the Problem, Boost Energy, and Bring You Back to Health
00:00 Life-changing journey led to rediscovery of self.
07:02 Episode 46: Overcoming open relationship obstacles, stress.
12:49 Gut health impacts mental health, body connection.
19:56 Embracing vitality despite aging and frailty concerns.
24:39 Unexpectedly connected, considering professional boundary, genuine concern.
27:38 Excited to work together on health series.
32:08 In-depth blood panel not covered by insurance.
37:16 Gut health crucial for overall well-being.
43:15 Plan ahead for three-day dietary restrictions.
51:08 Limiting alcohol intake due to personal struggles.
53:50 Eat whole foods, avoid processed ones.
58:21 Living in Florida, need for sunlight.
01:05:55 Good bacteria recognize energy sources, leaky gut.
01:11:32 Discussion on issues, resources with hope, gratitude.
01:13:20 Grateful for your passion and alignment. Thank you!