AchievingOPTIMAL

Tommy Newberry

Tucker Yates: Equipping Men For Community Impact 01/13/2021

Tucker Yates: Equipping Men For Community Impact In this week’s episode of AchievingOPTIMAL, I’ll be chatting with entrepreneur and men’s leader, Tucker Yates who runs the 414 MINISTRY. /episode/index/show/achievingoptimal/id/17533718

Special Episode: Gary Ryan Blair aka "The Goals Guy" 10/30/2020

Special Episode: Gary Ryan Blair aka "The Goals Guy" In this week’s fast-paced episode of AchievingOPTIMAL, I’ll be chatting with Gary Ryan Blair. Gary, better known as The Goals Guy, is also the Creator of The 100 Day Challenge. /episode/index/show/achievingoptimal/id/16620002

The Mediocrity Mandate 10/28/2020

The Mediocrity Mandate Fueled by fear, envy, and groupthink, this trendy mindset is fortified with secularization. Ignoring biblical truth and the lessons of history, proponents recycle this philosophy all too often. To what am I referring? Just listen this timely clip and you'll see! /episode/index/show/achievingoptimal/id/16575461

Tom Greene - Client Spotlight 10/05/2020

Tom Greene - Client Spotlight Coach's Notes: /episode/index/show/achievingoptimal/id/16276442

Radical Comeback: Madison Cawthorn on Living Intentionally and Standing For Freedom 09/08/2020

Radical Comeback: Madison Cawthorn on Living Intentionally and Standing For Freedom In today's special episode of AchievingOPTIMAL I’ll be chatting with North Carolina congressional candidate, Madison Cawthorn. /episode/index/show/achievingoptimal/id/15926426

Ryan Cone - Client Spotlight 07/08/2020

Ryan Cone - Client Spotlight In today's episode of AchievingOPTIMAL, I’ll be chatting with entrepreneur Ryan Cone, president of Cone Commercial Real Estate. /episode/index/show/achievingoptimal/id/15130001

Optimize Your Immunity with Darren Fink 06/15/2020

Optimize Your Immunity with Darren Fink In this episode of AchievingOPTIMAL , we discuss practical ways to boost your immune system with our wellness coach, Darren Fink. Now more than ever, we must accept responsibility for our health and be prepared in mind, body, and spirt for what life throws our way. Take plenty of notes because you’ll learn: -General health strategies. -Specific immune protocols. -Where to focus and prioritize You can follow and reach Darren on Instagram @LivingTransformed /episode/index/show/achievingoptimal/id/14831663

Optimize Through Adversity - Client Spotlight - Michele Velcheck 04/27/2020

Optimize Through Adversity - Client Spotlight - Michele Velcheck In todays episode of AchievingOPTIMAL I’ll be chatting with entrepreneur Michele Velcheck, founder and CEO of Solid Source Real Estate. /episode/index/show/achievingoptimal/id/14162636

Emerge Better Than Before... Post Virus 03/19/2020

Emerge Better Than Before... Post Virus In tough times, there is a propensity to zero in on the threats, the things that scare us, those conditions that are “out of whack” and yet we forget about our blessings, all that is working in our lives, in our family, in our company and in our country. /episode/index/show/achievingoptimal/id/13614512

Optimize Your Portfolio - Client Spotlight - Chuck Whitman 03/10/2020

Optimize Your Portfolio - Client Spotlight - Chuck Whitman In todays episode of AchievingOPTIMAL I’ll be chatting with trader, investor, educator and entrepreneur Chuck Whitman. /episode/index/show/achievingoptimal/id/13488719

3 Simple Ways To Get Hyper-Focused 03/04/2020

3 Simple Ways To Get Hyper-Focused The key to success is focus. /episode/index/show/achievingoptimal/id/13411922

Don’t Go Here In Your Marriage! (Part 2) - Dr. Mark Crawford 02/17/2020

Don’t Go Here In Your Marriage! (Part 2) - Dr. Mark Crawford In today's special episode of AchievingOPTIMAL I'm going to be speaking with clinical psychologist Dr. Mark Crawford. (Part 2) /episode/index/show/achievingoptimal/id/13185347

Don’t Go Here In Your Marriage! (Part 1) - Dr. Mark Crawford 02/12/2020

Don’t Go Here In Your Marriage! (Part 1) - Dr. Mark Crawford In today's special episode of AchievingOPTIMAL I'm going to be speaking with clinical psychologist Dr. Mark Crawford. /episode/index/show/achievingoptimal/id/13122818

How Do You Talk To Yourself? 01/28/2020

How Do You Talk To Yourself? We all talk to ourselves. /episode/index/show/achievingoptimal/id/12921113

Are You On The Right Mental Diet? 01/21/2020

Are You On The Right Mental Diet? In this weeks episode of AchievingOPTIMAL I want to focus on a fundamental that drives your entire thought process. /episode/index/show/achievingoptimal/id/12832127

Dominate Your 20s 01/13/2020

Dominate Your 20s Dominate Your 20s /episode/index/show/achievingoptimal/id/12724859

5 Questions High Achievers Ask 01/03/2020

5 Questions High Achievers Ask "Questions shape your thinking….and your thinking shapes your life" – Coach /episode/index/show/achievingoptimal/id/12608147

New Year's Resolutions are for Losers! 12/30/2019

New Year's Resolutions are for Losers! It's that time of year… New Year's Resolutions are for Losers! /episode/index/show/achievingoptimal/id/12564860

Top 3 Reasons Morning Routines Fall Apart 12/12/2019

Top 3 Reasons Morning Routines Fall Apart Your E.M.S.R. is vital to your success. What is it? Why is it important? /episode/index/show/achievingoptimal/id/12378425

The Number 2 Principle of Success 12/02/2019

The Number 2 Principle of Success If you are aware of this principle it can lift you up quicker than just about anything else, but if you aren’t aware, it can pull you down just as fast. The people we hang out with the most influence our thinking. If they influence our thinking, they influence everything else that happens to us. /episode/index/show/achievingoptimal/id/12247733

The Gratitude Mindset 11/27/2019

The Gratitude Mindset In this week’s episode of AchievingOPTIMAL, I want to talk about gratitude. Specifically, "The Gratitude Mindset." /episode/index/show/achievingoptimal/id/12200741

Finishing Strong 11/19/2019

Finishing Strong In this week's episode of AchievingOPTIMAL, I talk about the importance of finishing strong. I want you to finish this year strong and head into the new year with lots of momentum. /episode/index/show/achievingoptimal/id/12097775

Clarity 11/11/2019

Clarity Clarity is a vital element of success. I sometimes like to joke with my audiences that lack of clarity is the root of all evil. Well… maybe it's not the root of all evil, but I do believe lack of clarity is the root of underperformance in almost any area of life. […] /episode/index/show/achievingoptimal/id/12078242

Weekly Planning 11/04/2019

Weekly Planning A GREAT life is, more than anything else, an accumulation of GREAT weeks. We can all have an off day now and then, and we shouldn’t worry too much about it. But if we have an off WEEK… we need to take corrective action. Planning is when you reach into the future and pull […] /episode/index/show/achievingoptimal/id/12078245

Optimize Your Cells – Optimize Your Life 05/31/2019

Optimize Your Cells – Optimize Your Life Your body is composed of trillions of cells that either contribute to or detract from optimal health. In this week’s AchievingOPTIMAL session, wellness coach, Darren Fink, discusses how to fine-tune those cells via inflammation control, purposeful antioxidant consumption, healthy blood sugar, and the practice of detoxification. Subscribe to Our Podcast in iTunes /episode/index/show/achievingoptimal/id/12078248

Optimize Your Environment – Optimize Your Health 09/22/2018

Optimize Your Environment – Optimize Your Health Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” […] /episode/index/show/achievingoptimal/id/12078251

Optimizing Digestion 09/06/2018

Optimizing Digestion Whether you know it our not, your digestive system is ground zero for your health and vitality. The ability to absorb nutrients, eliminate toxins and avoid inflammation is essential for if you intend to have the energy to crush huge goals. In this week’s AchievingOPTIMAL podcast, we discuss the importance of gut health as we […] /episode/index/show/achievingoptimal/id/12080327

What Are Your Habits? 08/28/2018

What Are Your Habits? Knowing what you want to achieve is not enough. Achieving your goals and living your best life requires that you line up your daily habits with your goals and aspirations for the future. Think about the habits that influence your early morning time and the habits that color your evenings. Think about your spiritual, financial, […] /episode/index/show/achievingoptimal/id/12080330

Mindset & Young Professionals – Part 2 05/29/2018

Mindset & Young Professionals – Part 2 Working hard right out of college is not enough. When it comes to launching your career (and life), nothing matters more than developing a winning mindset. Like an internal operating system, your mindset governs your potential for crushing your goals during your twenties and beyond. In this week’s episode of AchievingOPTIMAL, we continue our series […] /episode/index/show/achievingoptimal/id/12080333

The Success Mindset & Young Professionals 04/30/2018

The Success Mindset & Young Professionals Mindset is critical. It’s the leading indicator of your life’s coming attractions. Your circumstances, both personally and professionally, are a reflection of this mindset. To crush your goals early, and become unstoppable, work from the inside out. Work on the mental game. In this week’s AchievingOPTIMAL episode, we discuss the power of the right mindset […] /episode/index/show/achievingoptimal/id/12080336

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