A Minute to Mind

Welcome to "A Minute to Mind" where we take a minute, or two, to mind the things that matter and try not to dwell too long on the things that don't. My name is Ashley Ehrhart and I am the voice behind “A Minute to Mind”! Join me as we dive deep in to the topics that's on all of our minds: mental health, dating and relationships, faith, health and wellness and everything in between. Be sure to subscribe and follow on Instagram at @aminutetomindpodcast. I hope you join me as we take a minute to mind the things that matter.