That Was Unexpected
A Minute to Mind
Hello! Welcome back to A Minute to Mind!! We are back with a new and improved look, a new and improved jingle (coming soon) and I am SO excited to get back to minding the things that matter with you! In this episode I catch you up to speed on all the the recent happenings in my life! Thanks for listening!
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Part 2: So What Do You Think Now, Mom?
A Minute to Mind
This is part 2 of “So What Do You Think Now, Mom?” If you haven’t listened to Part 1, do so now! If you have any questions for mom or myself, you can reach out to me on Instagram at @aminutetomindpodcast or by email at [email protected].
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So What Do You Think Now, Mom?
A Minute to Mind
This is by far my favorite episode yet! In this episode, I sit down with my mom to discuss what it was like to have a daughter who had been diagnosed with depression and what it is like now to have a daughter who works to advocate for mental health. Laugh with us, cry with us and join us as we #DefeatDepression.
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Mental Health Awareness Month: Starting the Conversation
A Minute to Mind
Today is May 1st which means it is Mental Health Awareness Month! In today’s episode, I discuss why I chose to become a mental health advocate and what you can do to become one, too! So what does it mean to “start the conversation”, anyway? Listen to find out!
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So Be It Unto Me
A Minute to Mind
When I said I would be starting this podcast, this episode was by far the most requested. This is a chapter in my story that ultimately changed my life for the better. Join me as we begin an open and honest conversation about mental health.
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The Pressure Is Off
A Minute to Mind
Hello, friends! I'm so excited to bring my first ever podcast episode to you! I've shaken the pressure off and I hope through this episode I can encourage you to do the same! Be sure to follow on Instagram at @aminutetomindpodcast!
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Trailer Episode
A Minute to Mind
Hello! Welcome to "A Minute to Mind" where we take a minute to mind the things that matter and try not to dwell too long on the things that don't. In this episode, you'll hear a bit about me and my vision for this podcast. Be sure to head on over to Instagram and give us a follow at @aminutetomindpodcast.
info_outlineThis is part 2 of “So What Do You Think Now, Mom?” If you haven’t listened to Part 1, do so now! If you have any questions for mom or myself, you can reach out to me on Instagram at @aminutetomindpodcast or by email at [email protected].