Rejuvenate Your Hormones and Wellness
I’m Colleen Kupka, founder of Rejuvenate Hormone & Weight Loss Center, and my passion is helping you reclaim your energy, sharpen mental clarity, balance hormones, and achieve sustainable weight management—so you can truly look and feel your best. I provide concierge, patient-focused hormone therapy and weight loss solutions in Scottsdale & Fountain Hills, AZ, with Telehealth options for added convenience. Join me on this journey—not just as a provider, but as someone who has personally experienced the life-changing benefits of hormone therapy. We’ll debunk myths, uncover the truth about hormones and weight loss, explore plant-based nutrition, and reveal how optimizing your health can prevent disease. You deserve more than rushed appointments and generic advice. As a concierge nurse practitioner, I offer 24/7 support, real solutions, and expert guidance—because your health deserves undivided attention. Listen now or ask more in depth questions at 480.589.3999 or schedule a consultation at https://rejuvenatemyhormones.com/consultation. Subscribe now on Apple Podcasts, Spotify, or wherever you listen!
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Does Testosterone Help with Parkinson's?
08/22/2025
Does Testosterone Help with Parkinson's?
What if the fatigue, brain fog, and low drive you or a loved one are experiencing with Parkinson’s isn’t just Parkinson’s? What if hormones, specifically testosterone, are playing a bigger role than most providers realize? I’m Colleen Kupka, owner of in Scottsdale, AZ. In this episode, I dive into a critical but often overlooked question: Can testosterone therapy improve the quality of life for men with Parkinson’s? Here’s what you’ll learn in this episode: Why most providers miss the hormone connection in Parkinson’s care The overlap between low testosterone symptoms (fatigue, brain fog, depression, muscle weakness, low libido) and Parkinson’s What research says: over 35% of men with Parkinson’s also have low testosterone How testosterone reduces inflammation in the brain, supporting cognition, mood, and overall vitality Why “normal” labs don’t always mean optimal health, and why treating the whole person matters At Rejuvenate in Scottsdale, I don’t treat numbers; I treat people. For many men with Parkinson’s, optimizing hormones has been the difference between feeling stuck and feeling alive again. If you or someone you love is living with Parkinson’s, don’t overlook hormones. They may not cure the disease, but they can change how you live with it. Ready to take the next step? Give me a call at 480-589-3999 today or schedule a to explore how hormone therapy can support brain health, energy, and overall wellness.
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Is Low SHBG Sabotaging Your Hormones?
07/14/2025
Is Low SHBG Sabotaging Your Hormones?
Are you doing everything “right” — eating clean, working out, trying every skincare trick — yet still struggling with stubborn belly fat, unexplained fatigue, or adult acne that just won’t clear? The real problem could be an overlooked protein: Sex Hormone-Binding Globulin (SHBG). Hi, I’m Colleen Kupka, Nurse Practitioner and leading hormone specialist in Scottsdale, AZ, and founder of Rejuvenate Hormone and Weight Loss Center. Come along with me as I dive into SHBG — what I call your body’s “hormone gatekeeper.” Inside this episode, you’ll learn: What SHBG really does and why it’s so crucial for your sex hormones, energy, and mood How insulin resistance, metabolic syndrome, and even poor sleep can tank your SHBG levels — and what that means for your long-term health The subtle signs your SHBG may be too low, including skin tags, midsection weight gain that won’t budge, unwanted facial hair, or thinning scalp hair The exact labs I run for my patients — because a basic thyroid panel just isn’t enough My step-by-step plan to naturally support healthy SHBG levels through a nutrient-dense diet, effective stress management, aerobic & strength training, and advanced options like tirzepatide, which research shows can outperform Ozempic for weight loss and metabolic health If you’ve ever felt dismissed by “normal” labs or generic advice, you deserve answers, and I am here to help you find them. Call me at (480) 589-3999 or book your with me today. Let’s make sure your SHBG — and your entire hormone system — is working for you, not against you. My goal is to ensure you leave my podcast feeling informed, empowered, and ready to take action — so you can finally stop guessing and start feeling like you again. Subscribe, leave a review, and share this episode with someone who needs real answers for stubborn weight gain, fatigue, or skin issues.
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Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy
07/01/2025
Low SHBG: The Hidden Hormone Gatekeeper Sabotaging Your Weight & Energy
Are you doing everything “right” — eating clean, working out, trying every skincare trick — yet still struggling with stubborn belly fat, unexplained fatigue, or adult acne that just won’t clear? The real problem could be an overlooked protein: Sex Hormone-Binding Globulin (SHBG). Hi, I’m Colleen Kupka, Nurse Practitioner and leading hormone specialist in Scottsdale, AZ, and founder of Rejuvenate Hormone and Weight Loss Center. Come along with me as I demystify SHBG — what I call your body’s “hormone gatekeeper.” Inside this episode, you’ll learn: What SHBG really does and why it’s so crucial for your sex hormones, energy, and mood How insulin resistance, metabolic syndrome, and even poor sleep can tank your SHBG levels — and what that means for your long-term health The subtle signs your SHBG may be too low, including skin tags, midsection weight gain that won’t budge, unwanted facial hair, or thinning scalp hair The exact labs I run for my patients — because a basic thyroid panel just isn’t enough My step-by-step plan to naturally support healthy SHBG levels through a nutrient-dense diet, effective stress management, aerobic & strength training, and advanced options like tirzepatide, which research shows can outperform Ozempic for weight loss and metabolic health If you’ve ever felt dismissed by “normal” labs or generic advice, you deserve answers, and I am here to help you find them. Call me at (480) 589-3999 or book your with me today. Let’s make sure your SHBG — and your entire hormone system — is working for you, not against you. Serving Scottsdale, Phoenix, and patients nationwide seeking evidence-based hormone therapy, weight loss, and metabolic optimization. Why I know you'll love this episode: You’ll leave feeling informed, empowered, and ready to take action — so you can finally stop guessing and start feeling like you again. Subscribe, leave a review, and share this episode with someone who needs real answers for stubborn weight gain, fatigue, or skin issues.
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Why Estradiol Isn’t Always the Answer in Perimenopause
07/01/2025
Why Estradiol Isn’t Always the Answer in Perimenopause
Hi, I’m Colleen Kupka, hormone specialist and founder of Rejuvenate Hormone and Weightloss Center in Scottsdale, Arizona. In this episode, I’m sharing a story I hear far too often: a woman in perimenopause, feeling overwhelmed, confused by her lab results, and convinced that estradiol is the fix. But when we’re in this phase, our hormones—especially estradiol—fluctuate dramatically, sometimes even doubling from one day to the next. Relying on lab numbers alone can actually lead to bigger problems, not solutions. Dive in with me as I explain: Why estradiol can be risky in perimenopause The critical role progesterone plays in calming symptoms like anxiety, brain fog, and insomnia Why symptoms—not just labs—should guide your care The truth about bioidentical hormone therapy & why working with a real provider (not just AI) matters for long-term wellness Whether you’re in Scottsdale or anywhere else, my goal is to help you feel seen, heard, and supported. Hormone therapy isn’t one-size-fits-all—and you deserve personalized care based on what your body is really telling you. Ready for real answers from a real person? with me today or give me a call at 480-589-3999.
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Does Estradiol Increase Stroke Risk? The Truth About Hormone Therapy Every Woman Needs to Know
06/20/2025
Does Estradiol Increase Stroke Risk? The Truth About Hormone Therapy Every Woman Needs to Know
today or call me directly at 480-589-3999. Whether you’re local to Scottsdale or prefer a , I’m here to meet you wherever you are.
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The Empowered Woman’s Guide to Hormones & Wellness
02/21/2025
The Empowered Woman’s Guide to Hormones & Wellness
Perimenopause is one of the most misunderstood—and under-discussed—phases in a woman’s life. Many women come to me feeling confused, exhausted, and frustrated, unsure of what’s happening to their bodies or where to turn for answers. A recent clinical study confirms what I see every day: most physicians aren’t adequately preparing women for perimenopause or menopause, leaving them to navigate this major life shift alone. In this episode, I break down: What perimenopause actually is Common symptoms like brain fog, insomnia, mood swings, and low libido Why this phase can last up to 10 years—and how to support your body through it Which treatments I trust (and which I don’t) based on years of patient care 💡 From lifestyle changes and strength training to the transformative benefits of bioidentical progesterone and testosterone therapy, I’ll guide you through the options that truly work. I also share why I don’t recommend estradiol during perimenopause—and what you should know before considering it. Most importantly, you’ll hear what compassionate, personalized care can look like—no long waits, no generic protocols—just real support for your unique journey. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Insulin Resistance the BIG Miss about the Importance of Hormones Part 2
12/12/2024
Insulin Resistance the BIG Miss about the Importance of Hormones Part 2
Hormones and they Role they Play with Insulin Resistance Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode I discuss 1. Insulin Resistance 2. Let's talk about Hormones (Estradiol, Tesosterone, Thyroid, SHBG, Progesterone) 3. Common Supplements that may help with Insulin Resistance 4. Hyperthyroid or Hypothryoid may contribute to Insulin Resitance 5. Continour Glucose Monitor 6. Weight Loss Medications About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we'll continue exploring hormone related topics. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Insulin Resistance-The BIG Miss Part 1
12/03/2024
Insulin Resistance-The BIG Miss Part 1
Insulin Resistance – The Big Miss (Part 1) In this episode, we explore the often-overlooked topic of insulin resistance, breaking down its causes, risks, and the lifestyle changes that can help manage or even reverse it. Here’s what you’ll learn: What is Insulin Resistance? An easy-to-understand explanation of how your body processes glucose and what happens when it doesn’t work as it should. Key Risk Factors: From belly fat to genetic predispositions, learn the signs and causes of insulin resistance. Diet Discussions: Keto Diet: Benefits and why it may not be a long-term solution. Carnivore Diet: Pros, cons, and potential risks. Plant-Based Diet: How it can help improve insulin sensitivity and overall health. Warning Signs to Watch For: Skin changes, family history, and other indicators of prediabetes or type 2 diabetes. Actionable Steps: Simple lifestyle changes to reduce your risk, from incorporating fiber to managing inflammation. Stay tuned for Part 2, where we’ll dive into how hormones impact insulin resistance and discuss cutting-edge weight-loss solutions. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization! Report
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How Hormones May Impact Your Cholesterol and Cardiovascular Risks
11/06/2024
How Hormones May Impact Your Cholesterol and Cardiovascular Risks
How Hormones May Impact Your Cholesterol and Cardiovascular Risks Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss: 1) Heart Disease Stats 2) Total Cholesterol, LDL, HDL 3) Measuring APO B may make a difference 4) Hormones how they may decrease your cholesterol levels 5) Lifestyle Change About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Testosterone and Estradiol Defiency in Men
10/23/2024
Testosterone and Estradiol Defiency in Men
Testosterone and Estradiol Defiency in Men Host: Colleen Power Kupka -FNP-C Location: Rejuvenate Hormone and Weight Loss Center, Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss 1. Hypogandism 2. Symptoms of Low Testosterone 3. Labs 4. What should my testosterone levels be? 5. The difference forms of Testosterone 6. Why Estradiol is important 7. Symptoms of Low Estradiol 8. What should my Estradiol levels be? 9. Aromatize Inhibitiors 10. Blocking Estradiol in Men About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we'll continue exploring hormone related topics. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Simple Steps In Reducing Inflammation
10/03/2024
Simple Steps In Reducing Inflammation
Simple Steps to Reducing Inflammation Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss: 1. Omega 6’s and Omega 3’s and the roles they play 2. Foods High in Omega 3’s 3. Limiting Oils and Refined Foods 4. Foods that are high in Omega 6’s 5. Sugar 6. Sugar Replacements 7. Plant based foods and their benefits About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Visit our website at www.rejuvenatemyhormones.com for more resources, and stay tuned for our next episode, where we'll continue exploring hormone related topics. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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It's all about the Muscle
09/04/2024
It's all about the Muscle
It's all about the Muscle Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss: · Sarcopenia- Muscle loss, when does it begin? · The protective feature of hormones · Estradiol, Testosterone, Progesterone, Growth Hormone · Importance of Estradiol in Men · Lifestyle Changes · Benefits of Protein · Inflammation · Supplements About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training and received advanced certification at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (A4M). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization! Disclaimer: The information in this podcast is for educational and entertainment purposes only. It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment
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The SKINNY on Semiglutide & Tirzepatide Side Effects
08/27/2024
The SKINNY on Semiglutide & Tirzepatide Side Effects
The SKINNY on Semiglutide & Tirzepatide Side Effects Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss 1. Chronic Disease in the U.S. 2. Changes in lean body mass with the weight loss drugs 3. Gastroparesis – what is it. 4. Rapid vs Fast weight loss 5. My journey 6. Ozempic Face 7. Pancreatitis 8. Bone Loss 9. Vision Loss- what does the data 10. Addiction 11. Sweeping health benefits that you may not have heard. About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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THE SKINNY ON THE LATEST WEIGHT LOSS MEDICATIONS
08/13/2024
THE SKINNY ON THE LATEST WEIGHT LOSS MEDICATIONS
THE SKINNY ON THE LATEST WEIGHT LOSS MEDICATIONS Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness In this episode, we discuss · GLP 1 -our hormone · GLP Agnoist- how they work · GLP-1 agonist medication (you might recognize) · Roles of the GLP’1’s · Semiglutide vs Tirzepatide · Injectable vs Oral · How fast do these medications work? · Side Effects · Latest data on (cardiovascular disease, cancer, fatty liver) · New drugs in the pipeline · WHO warning About Colleen Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM), a member of Obesity Medicine Association (OMA). Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Welcome to the World of Perimenopause/Menopause
08/06/2024
Welcome to the World of Perimenopause/Menopause
In this epsisode we discuss: What is Perimenopause Symptoms of Perimenopause Defination of Menopause Studies Hormones Today (Estradiol, Progesterone, Testosterone) Progestin vs Progesterone IUD'S Compounding Pharmacies About Colleen Colleen Power Kupka FNP-C is the founder of Rejuvenate Hormone and Weight Loss Center in Scottsdale AZ. She is an expert in the area of bioidentical hormone replacement therapy. She received training at WorldLink Medical from a pioneer in the BHRT field, Dr Neil Rouzier. Visit our website at for more resources, or to schedule a consult. Stay tuned for our next episode, where we’ll continue exploring hormones and other health topics. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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How did you learn about Perimenopause/Menopause?
07/30/2024
How did you learn about Perimenopause/Menopause?
How did you learn about Perimenopause/Menopause? Host: Colleen Power Kupka -FNP-C Location: Scottsdale, AZ Podcast: Rejuvenate Your Hormones and Wellness Did anyone educate you on perimenopause? Did you learn through a provider, friends or the internet? Women's knowledge and attitudes about Perimenopause/Menopause Where should Perimenopause/Menopause be taught? Perimenopause Symptoms Finding a provider that shares your views Colleen has advanced certification in the area of bioidentical hormone replacement therapy. She received her training at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM) and the Institute of Functional Medicine. Colleen has a conceirge practice in Scottsdale, she treats both women in men with hormones. Colleen also has been trained as a culinary chef with Plant based foods. She believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Testosterone- Breaking Down Myths and Discussing Protective Benefits for Women
06/06/2024
Testosterone- Breaking Down Myths and Discussing Protective Benefits for Women
In this episode, we discuss: · The history of Testosterone · Where is Testosterone Produced in Women · Testosterone Receptor Sites · Symptoms of Testosterone Deficiency · The Important Roles that Testosterone Plays · Breaking Down the Myths About Colleen Colleen Power Kupka FNP-C is the founder of Rejuvenate Hormone and Weight Loss Center in Scottsdale AZ. She is an expert in the area of bioidentical hormone replacement therapy. She received Advanced Hormone Training through WorldLink Medical from a pioneer in the BHRT field, Dr Neil Rouzier. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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Does Estradiol Cause Blood Clots, Heart Attacks or Strokes?
05/23/2024
Does Estradiol Cause Blood Clots, Heart Attacks or Strokes?
Does Estradiol Cause Blood Clots, Heart Attacks or Strokes? In this episode, we discuss: Questions Raised by Patients Where is Estradiol Produced Types of Estrogen Patch, Cream, Oral, which is best? Does Oral Estradiol Cause Heart Attack, Blood Clots or Stroke Benefits of Estradiol WHI study, what hormone’s were used? Key Take Aways About Colleen Colleen is an expert in the area of bioidentical hormone replacement therapy. She received Advanced Certification at Worldlink Medical from a pioneer in the BHRT field, Dr. Neal Rouzier. Colleen also attended the American Academy of Anti-Aging Medicine (4AM) and the Institute of Functional Medicine. Colleen believes that diet can help to reverse chronic conditions such as cardiovascular illnesses, cancer, and Type-2 diabetes. She is of the view that the Standard American Diet (SAD) is packed with inflammatory foods that contain dangerous additives. These foods contribute to exhaustion, brain fog, premature signs of aging, leathery skin, and other symptoms and diseases. Colleen believes that a plant-based, whole-based diet is key for fueling our bodies, and for the prevention of disease. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization! Disclaimer: The information in this podcast is for educational and entertainment purposes only. It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment.
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Introduction to Hormones
05/16/2024
Introduction to Hormones
In this episode, let’s talk aout the meaning/ difference of natural, bioidentical or synthetic hormones. Bioidentical hormones are identical in molecular structure to the hormones women make in their bodies. They’re not found in this form in nature, but are made or synthesized from a plant chemical extracted from yams and soy. Bioidentical hormones are also considered synthetic as they are made in a lab. Natural hormones come from a natural source. We'll talk about real examples of each of these as well.... About Colleen Colleen Power Kupka FNP-C is the founder of Rejuvenate Hormone and Weight Loss Center in Scottsdale AZ. She is an expert in the area of bioidentical hormone replacement therapy. She received training at WorldLink Medical from a pioneer in the BHRT field, Dr Neil Rouzier. About Rejuvenate Hormone and Weight Loss Center: Colleen specializes in hormone optimization and helping people find their root cause of their health issues – she doesn't believe in a one-size-fit-all approach to treatment. Colleen's concierge practice is a safe, supportive place to call home and receive real-time expert support- in person or virtually –for all your health goals and challenges. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization! Stay tuned for our next episode, where we’ll continue exploring hormones and other health topics. Disclaimer: The information in this podcast is for educational and entertainment purposes only. It is not intended to provide medical advice. Consult with a healthcare professional for personalized guidance and treatment.
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Welcome to Rejuvenate Your Hormones and Wellness
08/15/2023
Welcome to Rejuvenate Your Hormones and Wellness
Are you having trouble losing weight? Did certain health conditions sneak up on you with age? Are you aware that hormones & nutrition play a big part in how your body functions? Rejuvenate Your Hormones and Wellness. Join Colleen Power Kupka, a Family Nurse Practitioner focusing mainly on hormones & weight loss... She’s also a Culinary Chef specializing in plant-based foods... as well as a Health Coach. Come on a journey with us as we dive into the myths and facts about hormones, weight loss, plant-based diets and more! Discover how to optimize your hormones and use nutrition to prevent disease. Follow along on Apple Podcasts, Spotify or wherever you listen to your podcasts. Ready to feel like yourself again? Call us for inquiries here (480) 589-3999. 📆 with me so I can help you look and feel your best! 📝 Take our to see if you may need hormone optimization! 📒 Take our to see if you may need hormone optimization!
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