Mind Over Matter Podcast

Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.

ep. 32 Coming Back to Yourself - Simple Practices for Presence with Kateryna Luhovyk 01/22/2026

ep.31 Hello 2026! New Year Reset Episode 01/08/2026

ep. 30 Regulated Nervous System Girl Summer with Neuroscience Expert Jericha Szlo 07/16/2025

ep.29 – The Truth About Change (and Why It’s Beautiful) 05/25/2025

ep. 28 December Favourites: Getting into the Holiday Spirit! 12/12/2024

ep.27 The Power of Personal Promises: Keeping Commitments to Yourself 12/02/2024

ep.26 overcoming the winter blues – tips for romanticising daylight savings! 11/14/2024

ep.25 vibe lifters for November - rituals for transitioning into winter months! 11/07/2024

ep.24 Neema Naz - Pumpkin Cream Cold Brews and Yap! 11/01/2024

ep. 23 - 26 lessons learned by 26!! 10/24/2024

ep.22 Tips for Practicing Gratitude and Cultivating Abundance Daily! 10/17/2024

ep. 21 Alex Wegelin, Founder of ENV Activewear - The Power of Trends in Brand Building 10/07/2024

ep.20 healthy, simple, and quick recipe inspo/meal prep ideas! 09/26/2024

ep. 19 Enhancing Real-Life Connections in a Digital Age with Palak Dave 09/12/2024

ep.18 cultivating a fall reset; tips for shifting your routine to a new season 09/05/2024

ep. 17 Investor Tips for Beginners and How to Build a Positive Relationship w/ Your Money - Mario Francella 08/29/2024

ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort 08/21/2024

ep.15 From Risks to Rewards: How Kiefer Nazareth Shaped His Entrepreneurial Path 08/15/2024

Building a Brand and Life You Love with Rita Stranges 08/08/2024

ep.13 simple ways to activate your happiness hormones 08/01/2024

ep.12 simple morning routine habits to help you feel your best 07/25/2024

ep.11 Discovering Your True Passions and Enjoying the Journey with Mahfuz Chowdhury 07/18/2024

ep.10 consistency compounds - why the small steps matter 07/11/2024

ep. 9: the benefits of pilates, mind-body connection, and group exercise with Liv McKerrow 07/05/2024

ep.8 summer favs and bucket list!! 06/27/2024

ep.7 Creating Sustainable Fitness Habits with Kian Tulikorpi 06/20/2024

ep.6 how to heal your skin from the inside out with Leah Honiball 06/13/2024

ep.5 managing motherhood and a thriving career with Shawna Kressler 06/06/2024

whats my attachment style?? 05/30/2024

ep.3 the psychology behind self-talk! 05/23/2024