Whole, Full, & Alive

Whole, Full, & Alive explores the art and science of falling in love…with your life, with your story, and with who you truly are. Caitie Corradino is a Registered Dietitian-Nutritionist, certified fitness and yoga instructor, eating disorder recovery coach, meditation teacher, and founder of Full Soul Nutrition. She's also a big fan of kitchen dance breaks, early mornings, all things topped with truffle, world traveling, and serendipity. Every Monday, she shares no-bullshit stories, interviews, and actionable tools to help you feel unshakably worthy, fuel your body for big adventures, and embrace every second of being alive. Are you ready to enjoy your life, devour each day, take care of your body, and feel really freaking good? This podcast reminds you how you can start getting after ALL of that TODAY, wherever you are. You have everything you need within you to feel whole, full, and alive. Right here, right now. Follow Caitie on Instagram @caitie.c.rd https://www.instagram.com/caitie.c.rd/ Find all of Caitie's offerings, including 1-1 counseling at: fullsoulnutrition.com

The One About Weight Loss Drugs: Part 2 with Silba Staffler 07/23/2024

The One About Weight Loss Drugs: Part 1 with Silba Staffler 07/17/2024

How to Love Your Body (For Real!) 07/12/2024

How to Feel Ready to Take Risks So You Can Live the Life You Desire 07/01/2024

In Real Life: Reminders About What’s REAListic in Nutrition, Body Image, and Dating 06/24/2024

Ditch the Scale, Embrace Health & Nutrition, and (Actually) Love Yourself More 06/17/2024

The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam 06/02/2024

Journaling, Building Community, & Applying Themes of Ted Lasso to Your Life with Carolyn Herman 05/24/2024

How to Identify What You Need in Moments of Body Image Anxiety 05/20/2024

Nutrition Q&A: Protein Intake, Juice Cleanses, & More 05/13/2024

Honoring What Your Body Is Trying To Tell You with Dr. Danielle Jacobson 04/29/2024

Opening Yourself Up to Receiving Love with Chantal Landreville 04/22/2024

No Period, Now What?: Healing Your Hormones By Eating & Resting with Cynthia Donovan 04/19/2024

5 Tools to Feel More Alive, Today! 04/09/2024

Tools for Accessing Pleasure, Connecting to Your Body, and FULLY Recovering From Your Eating Disorder with Alex Leff 04/05/2024

Tools for Healing Your Relationship with Exercise 04/02/2024

Self-Compassion: Spiritual & Practical Practices for Being Kinder to Yourself with Kirat Randhawa 04/01/2024

Eating Disorder Recovery Q & A and Living an Authentic Life with Therapist Lily Thrope 03/18/2024

Loneliness: When to Just Sit with It & When to Solve It 03/11/2024

Full Eating Disorder Recovery Is Possible: NEDA Week Q&A 03/04/2024

Breaking Free From Instagram Addiction with Kelly Mosser 02/26/2024

Defining and Healing Generational Trauma with Tamara Ardeljan 02/19/2024

Should I Hire a Therapist or a Coach? Plus Body Image in Dating with Bri Campos 02/12/2024

Simple Truths to Heal Your Relationships w/ Food, Body Image, Exercise, & Relationships 02/05/2024

Tools For Finding & Maintaining Aligned Friendships with Nicole Garfunkel 02/02/2024

Tools to Step Out of Body Avoidance and Access Self-Confidence & Intuition 01/22/2024

Actually Sticking to New Years Intentions (Finally!!) 01/15/2024

Back to Nutrition: Food Q&A and Nutrition Shifts for 2024 01/08/2024

Your Body Is Not Your Business Card with Diana Davis 01/02/2024

How To Make Your Life Easier & 2023 Reflections 12/11/2023