AMPT Mental Performance Podcast

Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach and Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: "It's tough, I get it. What are you going to do about it?"

The Psychology of Injury Recovery – Maintaining Mental Health During Rehabilitation 02/20/2025

The Psychology of Injury Recovery – Maintaining Mental Health During Rehabilitation AMPT Mental Performance Podcast The Psychology of Injury Recovery – Maintaining Mental Health During Rehabilitation_063 Injuries can challenge more than just your body—they impact confidence, motivation, and identity. Learn mental strategies to stay resilient during recovery, including reframing injury as an opportunity, controlling what you can, staying connected to your sport, and using visualization to accelerate progress. Your injury does not define you—how you respond does. Take control of your mindset and come back stronger. ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/35323635

Developing a Growth Mindset: Embracing Challenges and Continuous Improvement 02/18/2025

The Role of Sleep in Athletic Performance: Optimizing Rest for Recovery and Growth 02/10/2025

The Role of Sleep in Athletic Performance: Optimizing Rest for Recovery and Growth Your best performance begins with how well you recover, and recovery starts with sleep. Explore why sleep is essential for athletic recovery, endurance, and decision-making. Discover the science behind sleep stages, tips to improve sleep hygiene, and actionable steps to optimize your rest. Learn how to create a consistent sleep schedule, develop a calming bedtime routine, and track your progress for better recovery and growth. Commit to prioritizing sleep this week—it’s the ultimate tool for boosting your performance! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/35019665

The Athlete's Inner Voice: Harnessing Healthy Self-Talk 02/06/2025

The Athlete's Inner Voice: Harnessing Healthy Self-Talk AMPT Mental Performance Podcast The Athlete's Inner Voice: Harnessing Healthy Self-Talk_060 Your inner voice can be your strongest asset or biggest obstacle. Explore how self-talk shapes performance and mindset. Learn how to recognize unhealthy internal dialogue and reframe it into constructive, empowering statements. Discover techniques like journaling, power statements, and self-compassion to train your inner voice to boost confidence and resilience. Hear examples from elite athletes like Tom Brady and start building habits for a stronger mindset. This week, challenge yourself to reframe unhealthy thoughts and improve your inner dialogue. Visit arizonampt.com for more! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/35019350

Goal Setting: Creating Effective and Achievable Goals 02/03/2025

Goal Setting: Creating Effective and Achievable Goals Goals are the foundation of athletic success. Learn about the three essential types of goals: outcome, performance, and process. Learn how to make all goals SMART—Specific, Measurable, Achievable, Relevant, and Time-Bound—and how to stay committed with strategies like tracking progress and celebrating small wins. Avoid common goal-setting mistakes and discover how to set goals that inspire growth and measurable results. This week, take on the challenge to set one goal in each category and start turning your vision into reality. Stay AMPT and stay focused! Visit arizonampt.com to level up your mental game! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/35018765

Mindfulness in Motion: Staying Present During Competition 01/30/2025

Mindfulness in Motion: Staying Present During Competition Mindfulness in Motion: Staying Present During Competition_058 Your best performance happens in the present moment. Explore the power of mindfulness in sports. Learn how mindfulness enhances focus, reduces stress, and sharpens reaction time during competition. Discover practical techniques like 4-7-8 breathing, body scans, and mindful transitions to stay calm and engaged. Hear stories of Kobe Bryant and Phil Jackson who used mindfulness to excel. Start your week with a 5-minute mindfulness practice and see the difference it makes. Stay present, stay focused, and get AMPT! Visit arizonampt.com to level up your mental game! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/34903745

Building Mental Toughness: Overcoming Setbacks and Adversity 01/27/2025

Building Mental Toughness: Overcoming Setbacks and Adversity Building Mental Toughness: Overcoming Setbacks and Adversity_057 Setbacks don’t define you—your response does. Explore strategies to build mental toughness, overcome losses, and grow through injuries. Learn the 3 Rs of mental toughness: Recognize, Reframe, Respond. Discover practical exercises like journaling, visualization, and gratitude to strengthen resilience. Hear real-life examples from athletes like Michael Jordan, Serena Williams, and Alex Smith, who turned adversity into success. Start building your mental toughness today—small, consistent steps lead to big results. Stay focused, stay motivated, and get AMPT! Visit arizonampt.com to level up your mental game! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/34903665

The Power of Visualization: Mental Rehearsal for Peak Performance 01/23/2025

The Power of Visualization: Mental Rehearsal for Peak Performance The Power of Visualization: Mental Rehearsal for Peak Performance_056 What if your mind could practice success as much as your body? Explore the science and techniques behind visualization. Learn how mental rehearsal activates neural pathways to improve performance, using all your senses to create a mental blueprint for success. Discover real-life examples from elite athletes like Michael Phelps and Tom Brady, and practical steps to make visualization part of your routine. Whether it’s skill development, pre-game preparation, or overcoming challenges, visualization can help you stay focused and confident. Practice today for peak performance! Visit arizonampt.com to level up your mental game! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. If you’re looking for more personalized strategies to improve your mental game, check out my coaching packages at ArizonaMPT,com. Stop playing games and train to become a champion! /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/34901195

Mastering Pre-Game Nerves: Techniques for Calm and Focus 01/20/2025

Mastering Pre-Game Nerves: Techniques for Calm and Focus AMPT Mental Performance Podcast Mastering Pre-Game Nerves: Techniques for Calm and Focus_055 Your best performance starts with mastering your mind. In this episode of the AMPT Mental Performance Podcast, Neil Wattier explores strategies to transform pre-game jitters into a focused mindset. Learn how controlled breathing, like the 4-7-8 technique, and effective visualization can prepare you for peak performance. Discover how combining these tools builds confidence and mental clarity while reducing anxiety. Neil shares practical tips for incorporating these techniques into your pre-game routine to help you stay calm, focused, and ready for success. Visit to level up your mental game! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Mental Performance NEWSLETTER - AMPT Foundational course - Work with Arizona Mental Performance Training: - Athlete Mental Performance - Team Culture - Coach & Parent Training YouTube AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. Visit Arizona Mental Performance Training on all the popular social media platforms, and at ArizonaMPT.com. /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/34900815

Brainstorming_054 12/30/2024

Self-Awareness_053 07/22/2024

Harnessing Adversity_052 07/15/2024

Power of Habit_051 07/08/2024

Mental Barriers and Limiting Beliefs_050 06/17/2024

Mental Barriers and Limiting Beliefs_050 Mental barriers can hold us back, including limiting beliefs, imposter syndrome, and thinking traps. Learn how to identify and challenge these obstacles through self-awareness and intentional practice. Discover strategies to develop a growth mindset, set realistic goals, and visualize success through actionable steps to transform negative thoughts into positive affirmations, embrace challenges, and celebrate small victories. ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Foundational course - Work with Arizona Mental Performance Training: - Competitive Athletes, Parents & Coaches: - Athlete Mental Performance - Team Culture - Coach & Parent Training - Corporate Leaders From all Industries - Resilience Training - Leadership Development - High-Performance Coaching - High-Risk Professionals and Tactical Athletes - Resilience Training - Performance Coaching - Holistic Wellness Let’s get social Instagram: https://www.instagram.com/mentalcoachneil/ TikTok: https://www.tiktok.com/@mentalcoachneil X: https://twitter.com/neil_wattier Facebook: https://www.facebook.com/mentalcoachneil LinkedIn (Neil): https://www.linkedin.com/in/neilwattier/ LinkedIn (AMPT): YouTube (AMPT): https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. Visit Arizona Mental Performance Training on all the popular social media platforms, and at ArizonaMPT.com. /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/31563277

Performance Anxiety_049 06/10/2024

Performance Anxiety_049 Performance anxiety is not your enemy. Explore performance anxiety and how to turn it into a powerful tool for optimal performance. Learn to recognize and manage anxiety with six practical steps. Discover how an elite mindset can transform anxiety into energy to enhances your performance in any high-pressure situation. ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Foundational course - Work with Arizona Mental Performance Training: - Competitive Athletes, Parents & Coaches: - Athlete Mental Performance - Team Culture - Coach & Parent Training - Corporate Leaders From all Industries - Resilience Training - Leadership Development - High-Performance Coaching - High-Risk Professionals and Tactical Athletes - Resilience Training - Performance Coaching - Holistic Wellness Let’s get social Instagram: https://www.instagram.com/mentalcoachneil/ TikTok: https://www.tiktok.com/@mentalcoachneil X: https://twitter.com/neil_wattier Facebook: https://www.facebook.com/mentalcoachneil LinkedIn (Neil): https://www.linkedin.com/in/neilwattier/ LinkedIn (AMPT): YouTube (AMPT): https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. Visit Arizona Mental Performance Training on all the popular social media platforms, and at ArizonaMPT.com. /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/31562797

Mindfulness_048 06/03/2024

Mindfulness_048 Being fully present and increasing self-awareness are crucial for improving self-regulation. Mindfulness enhances your athletic and business performance as well as your personal relationships. Discover the importance of mental rest for true recovery and optimal performance. Explore practical mindfulness techniques to incorporate into your daily routine and unlock a powerful state of mind. Be where your feet are and elevate your life today! ________________________________________________ #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness AMPT Foundational course - Work with Arizona Mental Performance Training: - Competitive Athletes, Parents & Coaches: - Athlete Mental Performance - Team Culture - Coach & Parent Training - Corporate Leaders From all Industries - Resilience Training - Leadership Development - High-Performance Coaching - High-Risk Professionals and Tactical Athletes - Resilience Training - Performance Coaching - Holistic Wellness Let’s get social Instagram: https://www.instagram.com/mentalcoachneil/ TikTok: https://www.tiktok.com/@mentalcoachneil X: https://twitter.com/neil_wattier Facebook: https://www.facebook.com/mentalcoachneil LinkedIn (Neil): https://www.linkedin.com/in/neilwattier/ LinkedIn (AMPT): YouTube (AMPT): https://www.youtube.com/@arizonampt AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? Thank you for listening to AMPT Mental Performance Podcast. Your source for optimal mental performance coaching. I have two tasks for you this week: First, choose one action from today’s conversation to immediately implement in your life. Second, share this podcast and community with someone who values their mental performance. I appreciate your direct message feedback and would appreciate your online review of the podcast. Your honest rating and review will help me improve the show and help others find our community. Visit Arizona Mental Performance Training on all the popular social media platforms, and at ArizonaMPT.com. /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/31562262

Unifying Performance Across Domains_047 05/06/2024

Unifying Performance Across Domains_047 Explore the transformative power of peak performance across all life domains. Whether you're an athlete, business professional, or working in a high-risk environment, integrating mental skills across your activities can lead to excellence everywhere. From the sports field to the boardroom and beyond, learn how consistency in performance and mindset leads to overall life balance and success. #mentalcoachneil #GetAMPT #ArizonaMPT #Podcast #mentalperformance #sportpsychology #EmotionalRegulation #PeakPerformance #performancepsychology #mentalskills #performancecoach #mentaltraining #coaching #mindset #motivation #mentalcoach #sport #mentalcoaching #coach #meditation #mentaltoughness #sportpsychology #mentalstrength #mindfulness #athlete #sports #MentalFitness Let’s get social Instagram: https://www.instagram.com/mentalcoachneil/ TikTok: https://www.tiktok.com/@mentalcoachneil X: https://twitter.com/neil_wattier Facebook: https://www.facebook.com/mentalcoachneil LinkedIn (Neil): https://www.linkedin.com/in/neilwattier/ LinkedIn (AMPT): YouTube (AMPT): https://www.youtube.com/@arizonampt Work with Arizona Mental Performance Training: - Competitive Athletes, Parents & Coaches: - Athlete Mental Performance - Team Culture - Coach & Parent Training - Corporate Leaders From all Industries - Resilience Training - Leadership Development - High-Performance Coaching - High-Risk Professionals and Tactical Athletes - Resilience Training - Performance Coaching - Holistic Wellness AMPT Foundational course - https://www.arizonampt.com/amptlearning AMPT Mental Performance Podcast Science of Optimal Performance. AMPT Mental Performance Podcast ignites your drive to excel in sports, leadership, and high-risk professions. Hosted by Neil Wattier, a seasoned mental performance coach, psychology professor, and 27-year Air Force veteran, AMPT brings a vibrant blend of education and practical strategies for sport athletes, corporate leaders, and tactical athletes. Through a mix of high-energy discussions and expert interviews, Neil tackles the tough questions with empathy and accountability: It's tough, I get it. What are you going to do about it? /episode/index/show/be7c9a23-7803-499c-bc7c-0ab53c9273c7/id/31095153