Being Human

At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.

Episode 214: Mental Health & Social Media: How to Start a Digital Detox for the Soul 02/18/2025

Episode 213: Are Faith and Psychology at Odds? Unpacking the Biggest Mental Health Questions 02/11/2025

Episode 213: Are Faith and Psychology at Odds? Unpacking the Biggest Mental Health Questions Think faith and mental health don’t mix? Think again. In an interview with Oscar Rivera on Ave Spotlight, Dr. Greg breaks down the biggest myths about psychology and Catholicism. Are faith and psychology at odds? Where do we draw the line between normal emotions and real mental health struggles? Can prayer cure anxiety? Is therapy un-Catholic? How do you beat seasonal depression? Tune in for a fresh perspective on faith and mental well-being! Discussed in this episode: The surprising connection between faith and mental health; Why Catholicism and psychology are not at odds; How the Catholic Church has studied the human person for centuries; Why anxiety and depression don’t mean you lack faith; How Jesus, Mary, and the saints experienced human emotions; The biggest myths about mental health in the Catholic community; When to seek professional mental health support; How to tell if you’ve crossed a threshold into needing professional help; Practical steps to combat seasonal depression; The power of relationships and community in mental well-being; How prayer and gratitude affect mental well-being; How the CatholicPsych Institute is changing the mental health conversation; A personal story of Dr. Greg’s first encounter with Jesus; Encouragement for anyone struggling with mental health today. Resources mentioned or relevant: Listen to more episodes of Follow Ave Maria Press & Oscar on Social Media: Need help? Schedule a to to explore how working with a Mentor can help you move forward; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/35228570

Episode 212: Take Your Prayer Life to the Next Level: Discover the Secret to Unlocking Your Deepest Capacity 02/04/2025

Episode 212: Take Your Prayer Life to the Next Level: Discover the Secret to Unlocking Your Deepest Capacity If you’ve ever felt stuck in your spiritual life—doing all the right things but still not feeling closer to God—this episode is for you. Dr. Greg explores the layers of distraction that keep us from deeper prayer, and how to quiet the noise of our own narratives and hear God's voice in the stillness. Discussed in this episode: Why doing all the right things in your spiritual life doesn’t always lead to feeling closer to God; How interior noise and distraction can block us from hearing God's voice; Understanding the layers of inner narratives that shape your perception of God; Why silence in prayer can feel uncomfortable—and how to move through it; The role of self-awareness in spiritual growth; St. John Paul II’s concept of “incommunicability” and what it means for your interior life; How to discern between your own thoughts and God’s voice; How God speaks in ways we don’t expect—and how to recognize His presence; The importance of patience in deepening prayer and overcoming distractions; How to redirect thoughts that pull you away from prayer; What to do when God’s only response seems to be silence; How past wounds and false narratives can affect your ability to hear God; Practical ways to apply Catholic mindfulness in your daily spiritual practice. Resources mentioned or relevant: Learn more about Catholic daily accompaniment: ; Grow in self-awareness and freedom through the ; Once you clear away the noise and listen to God's voice in the silence, learn how to how to understand what God is saying to you through the ; Need help? Schedule a to to explore how working with a Mentor can help you move forward; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/35131705

Episode 211: The Growth Myth: Why You Can’t Do It Alone 01/28/2025

Episode 211: The Growth Myth: Why You Can’t Do It Alone Think growth is all about grinding harder or going it solo? Think again. In this episode, Dr. Greg dives into the surprising truth about growth: it takes both trusting God and showing up yourself. Tune in for practical tips and a fresh perspective on breaking through plateaus to experience real transformation. Discussed in this episode: The importance of balancing trust in God with personal responsibility in the growth process; Why relying entirely on God or entirely on yourself leads to stagnation; A practical understanding of the phrase: "Pray as if it all depends on God, work as if it all depends on you"; Why growth is a process of continual conversion, fueled by grace and effort; The dangers of self-sufficiency and extreme self-reliance in the growth process; How spiritual paralysis and passivity can hinder growth; What it means to start growth from where you are, not where you want to be; Why mistakes are essential for growth and learning; The importance of humility and being open to correction in the growth journey; The necessity of dreaming big and aligning those dreams with God’s greater plan. Resources mentioned or relevant: Learn more about Catholic daily accompaniment: ; Grow in self-awareness and freedom through the ; Previous episodes on Growth: Episode 210: Episode 208: Episode 207: Episode 10: Need help? Schedule a to to explore how working with a Mentor can help you move forward; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/35037275

Episode 210: Are You Safe But Stuck? Uncovering Hidden Obstacles Blocking Your Growth 01/21/2025

Episode 210: Are You Safe But Stuck? Uncovering Hidden Obstacles Blocking Your Growth Discover the blind spots and defense mechanisms quietly holding you back from real growth. In this episode, Dr. Greg unpacks tough truths, shares relatable personal stories, and offers practical insights to help you break free and flourish. Discussed in this episode: The importance of growth and development in becoming the best version of yourself; Blind spots and defense mechanisms: how they form and why they hold us back; The role of avoidance in blocking personal growth; Personal insights from Dr. Greg’s life and leadership at the CatholicPsych Institute; The value of outside perspectives, such as consultants, mentors, and spiritual directors; How blind spots are similar to scabs and calluses—defense mechanisms that protect but also limit us; The connection between personality traits and defense mechanisms; Why personality tests can be helpful but don’t define your identity; The beginner’s mind: approaching growth with humility and openness; How blind spots can lead to years of avoiding challenges or tough decisions; The importance of seeking help proactively rather than waiting for crises to force growth; Why embracing growth is a lifelong journey that leads to freedom and fulfillment. Resources mentioned or relevant: Feeling stuck? Schedule a to to explore how working with a Mentor can help you move forward; Grow in self-awareness and freedom through ; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34929790

Episode 209: The Masculine Crisis No One is Talking About with Nick Clune 01/14/2025

Episode 209: The Masculine Crisis No One is Talking About with Nick Clune Men today are searching for identity, purpose, and real freedom—but so many feel stuck, especially when it comes to breaking free from pornography. In this episode, Dr. Greg sits down with Nick Clune, a CPMAP graduate, to talk about his journey, what men really need, and how true masculinity leads to lasting freedom. Discussed in this episode: The deep need for fatherly guidance in developing true masculinity; The struggles men face in finding affirmation and purpose; How Nick’s relationship with his dad shaped his mission to help men; The importance of intentional mentorship and guidance for young men; Why many men feel lost after high school and struggle to define their purpose; The illusion of success through career, sports, or external validation; How pornography is an attempt to fill a void men don’t even realize they have; The role of self-awareness in breaking free from addiction; The shame cycle that keeps men stuck in unhealthy habits; How compassion—not just discipline—helps men find freedom; Why many men resist the idea that their struggles are understandable; How Nick’s new podcast “Hey Brother” is helping men foster real connection; Nick Clune’s journey from CPMAP graduate to launching a ministry for men. Resources mentioned or relevant: Listen to Nick’s free podcast for men: Connect with Nick’s ministry for resources and support: ; Schedule a with Nick Clune; Learn more about Theology of the Body: (original text by JP2) by Christopher West by Jason Evert Previous Being Human episodes on addiction: Episode 51: Episode 113: Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34843420

Episode 208: A Trick to Unlock Hidden Secrets in Your Unconscious 01/07/2025

Episode 208: A Trick to Unlock Hidden Secrets in Your Unconscious Start the New Year with renewal, not resolutions! In this episode, we dive into a powerful exercise to unlock hidden patterns in your unconscious, deepen self-awareness, and align your growth with God’s plan for your life. Tune in and discover a new way to set the tone for a year of transformation. Discussed in this episode: A fresh perspective on the New Year—renewal, not resolutions; How self-reflection helps us grow in holiness; Unlocking the unconscious to discover what’s hidden within; Using psychological tools to access deeper self-awareness; Why transformation is necessary for full union with God, and how to start that journey toward sainthood now; How to bring hidden areas of growth into conscious awareness so that you can recognize what needs to change in your life; A different way to think about purgatory; A simple exercise to unlock hidden wisdom from your future self; How to leverage ChatGPT to actually help your spiritual growth; The power of intentionality and how to structure your personal growth for the next year. Resources mentioned or relevant: Download the free step-by-step guide to ; Learn about the unconscious mind through the lens of JP2: Episode 183: Grow in self-awareness and freedom through ; Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34746250

Episode 207: The Consequences of Not Dreaming Big Enough 12/31/2024

Episode 207: The Consequences of Not Dreaming Big Enough Are you dreaming big enough? In this episode, uncover what’s holding you back from becoming the best version of yourself. Through practical insights on self-awareness, inner freedom, and embracing mistakes as stepping stones for growth, discover how to unlock your full potential and share the unique gift only you can offer to the world. Discussed in this episode: The importance of dreaming big and why most people dream too small; How childhood dreams of greatness get suppressed by societal expectations; Why the world needs you to embrace your unique greatness; Understanding the connection between psychological, spiritual, and physiological aspects of personal growth; How to trust and refine your inner voice as you grow and mature; The value of "failing forward" and learning from mistakes; How the unconscious mind shapes your perceptions and decisions; Recognizing and reframing the stories you tell yourself; The impact of creating space to think clearly and make better decisions; Practical steps to uncover and challenge unhelpful mental narratives; How awareness of mental narratives helps you live more intentionally; The ultimate path to fulfillment through growth, freedom, and serving others. Resources mentioned or relevant: Previous Being Human episodes: Episode 54: Episode 161: Episode 10: Blog article: Grow in self-awareness and freedom through ; Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34660700

Episode 206: Trauma-Informed Divine Mercy: Unlocking the Secret to Forgiveness 12/24/2024

Episode 206: Trauma-Informed Divine Mercy: Unlocking the Secret to Forgiveness Discover how understanding God’s love can transform your ability to heal and forgive—even amidst the deepest wounds. Explore the profound connection between psychology and spirituality, and unlock the secret to forgiveness through the trauma-informed lens of Divine Mercy. Discussed in this episode: The concept of Trauma-Informed Divine Mercy and its impact on forgiveness; The relationship between psychological and spiritual paths to forgiveness; Why forgiveness requires uncovering buried wounds; How trauma imprints on the brain and influences behavior; The role of psychological defense mechanisms, like repression, in avoiding pain; Why true forgiveness goes beyond a simple act of will; The importance of processing emotions like anger, sadness, and grief in healing; The dangers of viewing God through a lens of vengeance or wrath; How past experiences shape the stories we tell ourselves about hurt and healing; How truly understanding God’s mercy unlocks the ability to heal deep wounds and forgive others deeply. Resources mentioned or relevant: Part 1 in this mini series on Divine Mercy: Episode 205: Blog article: Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34591855

Episode 205: Is God Angry? Understanding God’s Justice and Mercy 12/17/2024

Episode 205: Is God Angry? Understanding God’s Justice and Mercy Discover the profound connection between God’s mercy and justice. We often think of them as opposites, but what if they’re not? Explore how this truth transforms your understanding of God’s love and deepens your capacity to receive His mercy. (Divine Mercy mini series, part 1 of 2) Discussed in this episode: Why this may be the most important topic ever discussed on the Being Human podcast; The surprising truth: mercy and justice are not opposites but inseparable; Why God is never angry with us, even if there are corrections we need to make; The idea of a wrathful God is a misunderstanding rooted in Calvinism and Jansenism, not Catholic teaching; God knows every detail of our lives—our wounds, weaknesses, and struggles—and judges us with complete understanding and compassion; Justice means seeing the full picture of our lives, and God’s infinite mercy flows from this perfect understanding; How the Enlightenment and postmodern thinking shaped our misconceptions of authority and objective truth; Why God’s justice isn’t about wrath but about seeing the whole picture of our lives; The deep psychological connection between forgiveness, mercy, and justice; The invitation to deepen our capacity to receive God’s mercy. Resources mentioned or relevant: Grow in self-awareness and self-compassion through ; Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34476645

Episode 204: The Secret of Real Self-Compassion 12/10/2024

Episode 204: The Secret of Real Self-Compassion This week, Dr. Greg explores what it really means to follow Christ by starting with compassion—towards ourselves. Discover a fresh approach to self-compassion by embracing every part of who you are—even the inner critic. Discussed in this episode: The surprising connection between self-compassion and following Christ; The cultural misunderstanding of self-compassion as selfishness or pride; The "mono-mind" theory vs. the emerging "multi-mind" model of personality; How sub-personalities affect our inner conflicts and decision-making; The role of the inner critic in self-protection and survival; Why rejecting or suppressing negative inner voices doesn't work; Jesus’ example of welcoming the rejected and applying it to our inner parts; Practical ways to engage with your inner critic instead of battling it; Recognizing how wounds from the past shape our internal voices; How gratitude for our inner defense mechanisms can bring healing; Why many pop psychology approaches inadvertently promote self-rejection; The importance of creating inner silence for self-reflection and healing; How radical acceptance leads to greater freedom and self-understanding. Resources mentioned or relevant: : Download the free guided exercises to engage with your inner parts and develop self-compassion; Grow in self-awareness through ; Past Podcast Episodes: Episode 130: Episode 35: Episode 179: Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34349875

Episode 203: The Secret Opportunity Gender Confusion Gives Us 12/03/2024

Episode 203: The Secret Opportunity Gender Confusion Gives Us Gender confusion in today’s culture might seem like a curveball, but in this episode, Dr. Greg explores the unexpected opportunity it provides for the Church—and for each of us—to deepen our understanding of what it truly means to be man and woman. Discussed in this episode: Why understanding complementarity is key to healing personal and cultural wounds; How the relationship between man and woman provides access to the face of God; Why healing the wounds between men and women is essential for restoring communion with God; The mystery of how man and woman together image God’s love; How JP2's Theology of the Body revolutionizes our view of human dignity; Why male and female differences are essential to imaging God; The critical distinction between mutual self-gift and hierarchical domination in relationships; How original sin distorted trust between man and woman and between humanity and God; The role of divinization in the Christian understanding of humanity’s destiny; What Sr. Prudence Allen and JP2 reveal about integral sex complementarity; The biological, psychological, and spiritual dimensions of male and female complementarity; How equal dignity and differentiation coexist in the Catholic vision of gender; The dangers of reducing man and woman to rigid roles versus embracing integral identity; How historical pendulum swings between equality and differentiation have shaped gender views; How marriage reflects and points to the ultimate communion with God. Resources mentioned or relevant: by Pope St. John Paul II by Joseph Cardinal Ratzinger (Pope Benedict XVI) Previous episodes on gender complementarity: Episode 202: Episode 201: Episode 200: Episode 99: by Karl Stern by Carrie Gress edited by Jennifer Morel Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34246325

Episode 202: Complementarity Without The Competition: Why We Need Each Other 11/26/2024

Episode 202: Complementarity Without The Competition: Why We Need Each Other Since the Fall, the differences between men and women have been a source of tension and conflict, shaped by how we interpret the other through our own perspective. But this very tension is a pathway to holiness—a chance to discover the gift, beauty, and wonder of the other. In this episode, we lay the foundation for understanding the masculine and feminine genius so we can go deeper into gender complementarity as part of God’s plan. Discussed in this episode: The surprising connection between masculinity, femininity, and holiness through conflict and tension; A free preview of a CPMAP certification lecture on the foundations of masculine and feminine genius; How John Paul II’s concept of “feminine genius” offers profound insights into gender differences; Why our biology as male or female is foundational to understanding who we are; Cardinal Ratzinger’s thoughts on how sexuality marks us physically, psychologically, and spiritually; Why the battle of the sexes and gender wars date back to the fall of Adam and Eve; How Marxist ideology and feminism have shaped modern views on gender and equality; Why “fractional complementarity” can lead to a distorted understanding of gender; The role of Mary and St. Joseph in forming Jesus through their respective geniuses; The dangers of conflating equality with sameness in the modern cultural landscape; Why the Church’s anthropology is uniquely positioned to respond to gender confusion; Why understanding gender differences can lead to complementarity and heal relationships. Resources mentioned or relevant: by Pope St. John Paul II by Joseph Cardinal Ratzinger (Pope Benedict XVI) Previous episodes on the Being Human Podcast: Episode 201: Episode 200: Episode 99: by Karl Stern by Carrie Gress edited by Jennifer Morel Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/34142746

Episode 201: Is Leadership of the Family a Man's Job? with Special Guest Barbra Bottaro 11/19/2024

Episode 201: Is Leadership of the Family a Man's Job? with Special Guest Barbra Bottaro This week, Dr. Greg is joined by his wife, Barbra, to explore the often-misunderstood concept of mutual submission in marriage. Together, they share how they navigate leading their family—the joys, the messiness, and everything in between. Don’t miss this candid discussion tackling the question: “Is Leadership of the Family a Man’s Job?” Discussed in this episode: Dr. Greg and Barbra Bottaro’s candid discussion on mutual submission in marriage; Common misunderstandings about leadership roles in Catholic families; Exploring the question: “Is leadership of the family a man’s job?” Reflecting on the traditional narrative of “man as the head” and what it means today; What “mutual submission” really looks like when there’s conflict or big decisions; Practical examples of how they apply mutual submission in everyday family life; Why mutual submission in marriage isn’t just an ideal, but a daily practice; The cultural challenges of viewing submission as a shared responsibility; How we’re called to heal outdated, often misogynistic, views in marriage; Why mutual trust and dialogue are essential in decision-making; Why submission doesn’t mean “one person always gets the final say.” Resources mentioned or relevant: Being Human episode 200: Further reading: by Pope St. John Paul II by Karl Stern Learn more about gender complementarity: Blog article: Blog article: 4-part series on Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33987412

Episode 200: Leaked Audio from a Groundbreaking Franciscan University Conference Keynote to Celebrate Our 200th Episode! 11/12/2024

Episode 200: Leaked Audio from a Groundbreaking Franciscan University Conference Keynote to Celebrate Our 200th Episode! In celebration of the 200th episode, Dr. Greg shares exclusive audio from his recent keynote at Franciscan University’s Man and Woman conference. Dive into a fresh look at gender complementarity through the lens of John Paul II’s teachings, exploring the masculine and feminine genius, insights from marital therapy, and what it means to live fully in our God-given identity. Join Dr. Greg for this special milestone episode—a journey to create and a gift to share. Discussed in this episode: Dr. Greg’s reflections on reaching the 200th episode milestone; Why the “Mars vs. Venus” mindset is a distortion that keeps us trapped in suspicion; An exploration of John Paul II’s teachings on gender complementarity; The concept of masculine and feminine genius and what it means for relationships; A philosophical perspective on the role of men and women in God’s plan; How gender differences contribute to personal growth and fulfillment; How men and women are designed to be gifts to each other; The importance of receiving the genius of the opposite gender; Why thinking “she’d understand if she were a man” actually misses the entire gift of gender complementarity; The science behind why men want to fix things and women seek empathy; Why learning to “receive” the opposite gender’s gifts can lead to true joy; The difference between rational and transrational thinking in male and female brains; How relationships are like oxygen for the human person. Resources mentioned or relevant: The audio of this keynote is provided the courtesy of Franciscan University. Visit to learn more about and other conferences. Further reading: (Cardinal Ratzinger, later Pope Benedict XVI) by Karl Stern Learn more about gender complementarity: Blog article: Blog article: 4-part series on Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33887927

Episode 199: Three Spiritual Diseases Plaguing Our Personhood 11/05/2024

Episode 199: Three Spiritual Diseases Plaguing Our Personhood Dr. Greg dives into a captivating conversation with leadership expert Alexandre Havard (calling in from Moscow!) about the '3 Spiritual Diseases'—rationalism, sentimentalism, and voluntarism—that could be influencing your life in hidden ways. Are you unknowingly living as a 'partial human being'? Tune in to learn how to avoid these traps - and discover what it takes to reclaim true wholeness. Discussed in this episode: The 3 spiritual diseases plaguing our culture – and why they matter; How rationalism, sentimentalism, and voluntarism disconnect us from reality and human flourishing; How “partial human beings” are created by separating heart, mind, and will; How to recognize if you’re living under the influence of Descartes, Rousseau, or Nietzsche; Why integration of heart, mind, and will is essential for true personal growth; The influence of philosophers like Descartes, Rousseau, and Nietzsche on modern ideologies; How gender ideology mirrors Nietzschean voluntarism; How rationalism disconnects people from reality by over-prioritizing intellect; The manipulation of sentimentalism in today’s “I feel, therefore I am” culture; How voluntarism leads to a will-driven society, prone to ideological extremes; What it means to have an “integrated heart” in today’s fractured world; Why understanding spiritual diseases can help identify and avoid ideological traps; Havard’s process of categorizing historical philosophers as “destroyers” or “builders”; Dostoevsky, Pascal, and Soloviev as examples of integrated thinkers who inspire wholeness; Alexandre’s latest book, Seven Prophets, and its call to unity of the person. Resources mentioned or relevant: Learn more about the Alex Havard's books, resources, and courses: Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33785642

Episode 198: A Bishop’s Raw Story of Anxiety and Depression: Why ‘Try Harder’ Doesn’t Work 10/29/2024

Episode 198: A Bishop’s Raw Story of Anxiety and Depression: Why ‘Try Harder’ Doesn’t Work Bishop James Conley shares his raw and personal journey of battling anxiety and depression as a Church leader. He reveals the trap of “just try harder” and emphasizes that true healing comes only by breaking free from self-reliance. If you’ve ever felt the pressure to keep pushing through, this episode will challenge and encourage you to embrace authentic healing. Discussed in this episode: Bishop James Conley’s personal journey with anxiety, depression, and PTSD; The surprising decision to take a leave of absence and publicly share his mental health struggles as a bishop; Recognizing the trap of “try harder” and the American mentality of “ungodly self-reliance;” Self-reliance deepening mental health struggles instead of relieving them; Breaking free of the messages of “man up,” “work harder,” and “toughen it out” which led to a loss of joy; The fears involved in admitting that “I can’t fix myself;” How vulnerability and radical surrender became essential parts of his healing process; How relying on our own talents gets in the way of Christ working through us to do great things; The importance of a proper Catholic anthropology in addressing the modern mental health crisis; The impact of technology on children’s mental health and the value of play-based learning; How parents, schools, and the Church can work together to support children’s development; Bishop Conley's call for a radical renewal in education and healthcare grounded in Christ-centered principles. Resources mentioned or relevant: Pastoral letters by Most Reverend James D. Conley, STL, Bishop of Lincoln: (on mental health) Resources recommended by Bishop Conley: (The Christian Family in the Modern World) (On Catholic Universities) Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33644807

Episode 197: Correcting Aquinas: JP2’s Truth Bomb on Gender and Human Dignity 10/22/2024

Episode 197: Correcting Aquinas: JP2’s Truth Bomb on Gender and Human Dignity Do you know the limitations of St. Thomas Aquinas’ “pre-microscope” view on gender, and how it is still influencing the Church today? In this special episode on the feast of Pope St. John Paul II, Dr. Greg unpacks why JP2’s teachings on gender, identity, and what it means to be human are exactly what the Church—and the world—needs right now. Discussed in this episode: The limitations of Aquinas’ “pre-microscope” view on gender and how it still influences erroneous views of gender roles; The “truth bomb” of JP2 that reshapes our understanding of gender, identity, and the dignity of the human person; The shift from a “pre-microscope” to “post-microscope” view of gender and why it matters; JP2’s teachings as a foundational response to today’s trans and gender identity confusion; Why mutual submission between men and women is essential to true equality; How Protestant approaches to gender often swing between extremes: complementarianism vs. egalitarianism; The Catholic response is a “both/and” approach in contrast to “either/or” pendulum swings; How JP2’s insights into human dignity answer today’s questions on gender and identity; Why Pope St. John Paul II is considered the most impactful Catholic psychologist of the 20th and 21st centuries; Why JP2’s teachings serve as a lighthouse through today’s “isms” and ideological shifts; Why understanding true human dignity is essential to addressing gender confusion. Resources mentioned or relevant: by Dr. John Crosby by Pope St. John Paul II Please share your feedback and questions: Previous podcast series on the psychology of JP2: Learn more about gender complementarity: Blog article: Blog article: 4-part series on – JP2’s apostolic letter on the dignity and vocation of women by George Weigel – An in-depth biography exploring John Paul II’s life, influence, and vision Learn more about the Theology of the Body: (original text by JP2) by Christopher West by Jason Evert Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33552382

Episode 196: The Single Most Important Thing to Live a Holy Life 10/15/2024

Episode 196: The Single Most Important Thing to Live a Holy Life In today’s episode, Dr. Greg and Fr. Louis Merosne dive into a powerful conversation on what it truly takes to live a holy life. They get real and vulnerable, peeling back layers on what it means to draw close to God—and what often holds us back. Discussed in this episode: A new approach to the Being Human podcast; Bringing together psychological concepts with spiritual concepts through the lens of the liturgy; What the story of the Rich Young Man reveals about our relationship with God; How to identify what might be quietly holding you back from true holiness; Personal struggles Dr. Greg and Fr. Louis have faced on their spiritual journeys; The one thing that transforms faith from routine to radical; Why some well-intentioned habits may not bring us closer to God; The key challenge that every follower of Christ will face; Common misconceptions about holiness and spiritual growth; The essential thing needed to deepen your spiritual life and grow close to God; Applying the Gospel to real-life challenges and decisions; A fresh, vulnerable perspective on what it means to follow Christ authentically. Resources mentioned or relevant: (Twenty-eighth Sunday in Ordinary Time); from the Gospel of Mark (Mark 10:17-30); More on how to ; More on our call to as an essential part of following Christ; of Fr. Louis Merosne in Haiti; Would you like to hear more episodes like this one? Let us know so we can create resources that serve you best. Email your feedback to Dr. Greg at or to the CatholicPsych team at Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33451982

Episode 195: Live from Australia: Bridging Faith and Psychology 10/08/2024

Episode 195: Live from Australia: Bridging Faith and Psychology In this special live-recorded episode from Australia, Dr. Greg and his guests explore the rich intersection of faith and mental health. Joined by spiritual director Katherine Stone, MGL, and CatholicPsych’s International Programs Director, Shawn van der Linden, the discussion weaves together personal stories, cultural insights, and thoughtful audience questions. Tune in to hear what Americans and Australians can learn from each other and gain a fresh perspective on faith’s role in mental health. Discussed in this episode: Dr. Greg Bottaro’s eye-opening experiences on his whirlwind three-week tour across Australia; Surprising cultural differences between the U.S. and Australia when it comes to mental health and faith; What Australians can teach us about staying anchored in faith in a secular society; Personal stories of accompanying others through journeys of anxiety, doubt, and growth; Katherine’s unique insights on the overlap of faith and mental health in spiritual direction; Mental distress issues that Katherine sees come up often in spiritual direction; Different ways scrupulosity manifests itself in the lives of dedicated Catholics; Why the spiritual dimension of the person needs to be front and center for any Catholic utilizing mental health services; Being created in God’s image means our core orientation is towards goodness and growth, despite any suffering or mental health challenges; Relationships “clear the path” for us to rediscover our goodness and move toward wholeness; Relationships in accompaniment provide individuals with a genuine sense of being deeply loved; The ultimate goal of the healing relationship is to guide us toward a deeper, more profound relationship with God; Why a deep understanding of Catholic anthropology matters in therapy; Those providing accompaniment—whether in therapy, mentorship, or spiritual direction—need support, too; The importance of having a support system and avoiding burnout by staying anchored; The “one foot on shore, one foot in the water” approach: balancing immersion in others’ experiences with personal grounding; Utilizing "parts work" to explore the various aspects of a person's identity, including the parts that hold anxiety or fear; Acknowledging and welcoming these anxious parts is essential, rather than fighting against them; Love and acceptance of each part of oneself facilitate a path toward greater wholeness and peace; Why faith and psychology aren’t in opposition—and how they powerfully work together. Resources mentioned or relevant: Podcast with Katherine Stone MGL: ; Learn more about , the Australian network of Catholic mental health care professionals; Learn more about parts work: Episode 160: Episode 179: Book recommendation for parts work: by Dr. Gerry Crete; Need help? Schedule a to discuss your next best step; Feeling called to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33367902

Episode 194: Better Than Global Outreach? An Interview with CPMAP Graduate Jack Beers 10/01/2024

Episode 194: Better Than Global Outreach? An Interview with CPMAP Graduate Jack Beers In today’s episode, Dr. Greg interviews Jack Beers—an amazing husband, father, and graduate of the CPMAP program. They chat about his journey from being a leader in mass evangelization to following his true calling in mentorship. Jack opens up about how the CPMAP program brought him closer to God, strengthened his family connections, and made him even better at what he loves—helping others. Discussed in this episode: Introduction to Jack Beers and his background with Dynamic Catholic; Jack’s journey from mass evangelization to personal mentorship; The transformative impact of the CPMAP certification on Jack’s life; Insights into the challenges Jack faced during the CPMAP program; The dramatic shift from mass evangelization to one-on-one accompaniment; Jack’s experience in becoming a better husband and father through CPMAP; Overcoming Cartesian Dualism through spiritual and psychological integration; Jack’s favorite parts and key takeaways from the CPMAP program; The role of supervision and mentorship in Jack’s growth as a mentor; How CPMAP deepened Jack’s understanding of human dignity and personhood; The impact of the CPMAP program on Jack’s professional and personal relationships; The significance of embracing vulnerability and openness in personal transformation; Jack’s 6-week spiritual bootcamp, RISE, and his current work as a Certified Mentor. Resources mentioned or relevant: Feeling called to help others? Sign up for our Open House event! Need help? Schedule a to discuss your next best step; Check out Jack Beer’s website for additional information and to sign up for RISE: Connect with Jack Beers directly on or email ([email protected]); Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33272237

Episode 193: From Missionary to Mentor: An Interview with CPMAP Graduate Mary Sutarik 09/24/2024

Episode 193: From Missionary to Mentor: An Interview with CPMAP Graduate Mary Sutarik In this episode, Dr. Greg interviews Mary Sutarik, a graduate of the CatholicPsych certification program. Mary shares her journey from being a FOCUS missionary on college campuses to becoming a certified Catholic Mentor. They discuss the challenges she faced and the transformation she experienced through the program — and her work to now bring that transformation to others. Discussed in this episode: Mary's background as a FOCUS missionary and how it shaped her journey; The mental health struggles Mary faced while on mission; How Mary discovered CatholicPsych; The key role of Mentorship (IDDM) in Mary's healing process; Mary’s decision to pursue certification in the CatholicPsych Model of Applied Personalism; The challenges Mary faced during her certification training; Mary’s insights for those struggling with mental health issues in ministry; The unique aspects of CPMAP compared to other mental health training options; How Mary now mentors others using the CatholicPsych model; The impact of CPMAP on Mary's personal and professional life; The future of Mary’s work in mental health and ministry. Resources mentioned or relevant: Feeling called to help others? Sign up for our Open House! Connect with Mary Sutarik directly on (@themoderncatholicmentor) or email ([email protected]); Need help? Schedule a to discuss your next best step; Check out Mary’s website for more information and resources: Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33177692

Episode 192: Who's Ministering to the Ministers? An Interview with CPMAP Graduate Bobby Angel 09/17/2024

Episode 192: Who's Ministering to the Ministers? An Interview with CPMAP Graduate Bobby Angel In today’s episode, Dr. Greg interviews Bobby Angel about his experience of the CPMAP certification program and how it has transformed his ministry. They discuss Bobby's journey through the program, the personal growth he underwent, and his amazing work to support ministry leaders through retreats focused on rest and integration. Discussed in this episode: The challenges faced by people in ministry roles; Bobby's initial skepticism about the CPMAP program; The personal growth Bobby experienced during the Certification process; Combining personal growth with a call to serve others; Bobby’s retreat for ministers: a space for rest, integration, and ministering to ministers; How the CPMAP program isn’t just about learning or material regurgitation; it’s about transformation; Bobby's use of CPMAP principles in his retreat program; The impact of the CPMAP program on Bobby’s ministry work; Bobby’s vision for the future of his ministry. Resources mentioned or relevant: Feeling called to help others? Sign up for our Open House event! Need help? Schedule a to discuss your next best step; Learn more about Bobby’s personal story in episode 163: Learn more about the , a retreat for frontline ministers, hosted by Bobby and Jackie Angel; Visit for their books, podcast, blog, speaking engagements and more; Watch Jackie and Bobby on ; Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/33078787

Episode 191: A Catholic Therapist Tells All: An Interview with CPMAP Graduate Julie Xistris 09/10/2024

Episode 191: A Catholic Therapist Tells All: An Interview with CPMAP Graduate Julie Xistris In this episode, Dr. Greg interviews Julie Xistris, a licensed marriage and family therapist, about her journey through the CPMAP certification program. Julie shares her struggles with integrating her Catholic faith into her therapy practice and how the CatholicPsych training program provided her with the tools and freedom to align her work with her vocation. Discussed in this episode: The hidden struggles and pressures Catholic therapists face in a secular world; The challenges of integrating faith into licensed therapy, especially when restricted by insurance or documentation requirements; Julie’s journey from self-doubt to newfound confidence in her vocation; Why traditional therapy methods weren't enough for her as a Catholic therapist; The lack of effective supervision in Julie’s previous work experiences and how the CPMAP program provided life-changing guidance and support; The importance of a supportive community and intentional supervision within the CPMAP program; Julie’s passion for helping families and faith-based individuals, inspired by her own experiences and challenges within both Catholic and Protestant communities; Julie’s plan with another CPMAP graduate to work together on addressing family, faith, and financial wounds, particularly in underserved communities; How the CPMAP model continues to evolve based on the unique contributions of its graduates; Why the CPMAP certification was a game-changer for Julie’s therapy practice. Resources mentioned or relevant: Feeling called to help others? Sign up for our Open House event! Need help? Schedule a to discuss your next best step; Connect with Julie Xistris directly on (@jdx_mentorship) or email ([email protected]); Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32979682

Episode 190: Hope through Healing: An Interview with CPMAP Graduate Johnna Sullivan 09/03/2024

Episode 190: Hope through Healing: An Interview with CPMAP Graduate Johnna Sullivan In today’s episode, Dr. Greg begins a series highlighting the experiences of graduates from the CatholicPsych Model of Applied Personalism (CPMAP) certification program. He interviews Johnna Sullivan, one of the original pilot students, who shares her journey through the program and her current work as a Certified Mentor. Discussed in this episode: Johnna’s journey from missionary work to becoming a Certified Mentor; How CPMAP helped Johnna access and fulfill long-buried dreams; Johnna’s struggle of balancing motherhood and personal dreams, and the gift of living inside God's will; How CPMAP turned Johnna’s personal story of darkness into a light for others; Johnna's fears about workload and financial stability when starting CPMAP; How CPMAP helped Johnna confront deep-rooted grief and lost dreams; The surprising amount of internal and academic work required in CPMAP; Why the CPMAP program felt both safe and challenging for Johnna, and how it helped her take risks without fear of failure; The moment Johnna realized she wanted to pursue a professional career as a Certified Mentor; Why CPMAP offers a faster, more cost-effective path to a sustainable career; Johnna’s financial journey and success after completing CPMAP. Resources mentioned or relevant: Feeling called to help others? Sign up for our Open House event! Need help? Schedule a to discuss your next best step; Learn more about Johnna’s personal story in episode 162: Connect with Johnna Sullivan directly for speaking engagements and additional resources: ; Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32864217

Episode 189: Social Sabbatical: Join Our 31-Day Summer Challenge for Personal Growth! 07/30/2024

Episode 189: Social Sabbatical: Join Our 31-Day Summer Challenge for Personal Growth! Welcome to Episode 189 of the Being Human Podcast: Social Sabbatical: Join Our 31-Day Summer Challenge for Personal Growth! In this short episode, Dr. Greg introduces a 31-day social media fast challenge, inspired by his experiences as a Franciscan friar. He explains the importance of interior silence and invites listeners to join him and the CatholicPsych team in this social sabbatical. Discussed in this episode: Insights from Dr. Greg’s time as a Franciscan friar, including the cadence of prayer throughout the day and “Hermitage Day” each week; The need for interior silence in personal and professional life; Prioritizing the contemplative life of intimacy with God from which all charitable activity flows; In some way, shape, or form, every single one of us baptized into Christ is called to develop intimacy with Him; We all need to grow in intimacy with God, so we all need to cultivate interior silence; An invitation and challenge to participate in CatholicPsych’s 31-day social media fast; Why CatholicPsych is going dark for a month (August 2024), including pausing the Being Human podcast; Dr. Greg’s personal commitment and sacrifice during this social media fast; How to use this social media sabbatical to cultivate interior silence and intimacy with God. Resources mentioned or relevant: Learn more about Catholic Mindfulness: Blog article: Book: Need help? Schedule a with someone on our team to discuss how we can support you; Want to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32332522

Episode 188: Mailbag: Answering Everything From Abandonment to Offering it Up 07/23/2024

Episode 188: Mailbag: Answering Everything From Abandonment to Offering it Up What does “offer it up” really mean? What is the Christocentric take on trauma? What does a holy and healthy life look like? In this mailbag episode, join us for a lively Q&A show where we answer these questions and more! Discussed in this episode: Healing abandonment wounds and overcoming negative psychological effects of being adopted; Adoption in the light of the Holy Family (we’re all adopted!); Every parent-child relationship involves being wounded, even with the greatest of parents; The Christocentric take on trauma and the path of healing which is open to all; Our traumas do not end our life: hope from a Christocentric life; God takes our wounds and turns them into light and life; 3 phases of healing trauma, and the healing work of finding Jesus in our trauma; How to discern which type of accompaniment to pursue (coaching, spiritual direction, therapy, mentorship); How we project our parental experiences onto God; Why the phrase “offer it up” is out of context and misused; The real spiritual answer to another’s suffering; The need for integration in spiritual direction; A healthy understanding of mortification and aestheticism; Discerning a healthy amount of social media use; Announcement of CatholicPsych’s upcoming “social media fast.” Resources mentioned or relevant: If you enjoyed this mailbag episode, tune into which airs at 11am ET on Mondays, Wednesdays, and Fridays; Learn more about Catholic Mindfulness: Blog article: Book: Need help? Schedule a with someone on our team to discuss how we can support you; Want to help others? Learn more about our Certification program (CPMAP): ; our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available; Download for access to free audio exercises, courses, prayer resources, and more; Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32247787

Episode 187: The Key to Real Personal Development 07/16/2024

Episode 187: The Key to Real Personal Development Let’s go beyond pop psychology and explore the path to authentic human flourishing! In this episode, Dr. Greg explains how to distinguish between good psychology and pop psychology. Also, find out why “attachment parenting” actually creates self-sabotaging anxiety. Discussed in this episode: How to distinguish between good psychology and pop psychology, and why that matters for human flourishing; Dangers and benefits of pop psychology; Most theories of the entire world of psychology are either atheist or agnostic; How psychological adjustment interplays with spiritual growth; Understanding the difference between spirituality and religion; “Attachment parenting” as a fad of pop psychology; Understanding what secure attachment actually is, and why attachment parenting causes self-sabotaging anxiety; How anxiety responses differ between men (fight, flight or freeze) and women (connect or reject); Can we pray away our anxiety? Genuine inner peace as a mark both of spiritual growth and of psychological adjustment; What does it mean to be self fulfilled? To be satisfied? How defense mechanisms block our deep desires and our understanding of identity; The dire consequences of not grounding our experimental perspective in revealed truth; Insider access to a lecture from the Spirituality concentration of our Certification training program! A Catholic mental health professional’s goal is not symptom reduction or to reduce suffering; instead, the goal is to increase peace. Resources mentioned or relevant: by Fr. Benedict Groeschel; Learn more about our Certification program (CPMAP): by Karol Wojtyla (Pope John Paul II) by Kenneth Schmitz by Lisa Miller Need help? Schedule a with someone on our team to discuss how we can support you our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available Download for access to free audio exercises, courses, prayer resources, and more Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32148222

Episode 186: Unpacking the Tragedy in Haiti 07/09/2024

Episode 186: Unpacking the Tragedy in Haiti In this special episode of the Being Human podcast, join Dr. Greg and Father Louis Merosne as they delve into the often-overlooked crises in Haiti, exploring the profound lessons for both Americans and Haitians, and opening up Christ’s call to stay close to the poor. Discussed in this episode: Haitian News Edition of What Haitians can learn from Americans, and what Americans can learn from Haitians The importance of tuning into current events outside the news cycle of mainstream media Mind-blowing events unfolding in Haiti Taking our vocation seriously to care for the plight of the poor Our call to stay close to the poor Ways to help the poor in Haiti Resources mentioned or relevant: Support the work of Fr. Louis Merosne at “Mission to the Beloved”: Tune into which airs at 11am ET on Monday, Wednesday, and Friday Course created by Fr. Louis Merosne as a means of raising money to serve the poor in Haiti: (all proceeds go to Fr. Louis’ Haiti Mission Fund) Other Being Human podcast episodes with Fr. Louis Merosne: Episode 32: Episode 41: Episode 45: Episode 53: Episode 120: Need help? Schedule a with someone on our team to discuss how we can support you Want to help? Learn more about our Certification program: our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available Download for access to free audio exercises, courses, prayer resources, and more Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/32050337

Episode 185: What Makes Families Strong? 07/02/2024

Episode 185: What Makes Families Strong? In this episode, Dr. Greg interviews Dr. Brad Wilcox, Catholic sociologist, professor and author of Get Married: Why Americans Should Defy the Elites, Forge Strong Families, and Save Civilization. Learn about Dr. Brad’s sociological research on family dynamics, marriage, and parenting across different cultures, and his key findings on what makes families strong. Discussed in this episode: Dr. Brad’s amazing work bringing a foundation of Catholic faith to the world of sociology The connection between family stability and societal health Practical insights on building a strong, resilient family The five pillars of a strong marriage: communion, children, commitment, cash and community The importance of forging a “we before me” approach to marriage The ways in which when marriages and families are strong, our country and communities are more likely to be flourishing The importance of prioritizing a “family first” approach to life rather than a “me first” approach to life Dr. Brad’s journey from the Episcopal Church to Catholicism The gift of having a job where the work is actually improving one’s personal growth and vocation Resources mentioned or relevant: by Dr. Brad Wilcox Go to the to learn more and to access Dr. Brad’s books, articles, social media, and podcast interviews by Dr. Brad Wilcox Learn more about gender complementarity: Blog article: Blog article: 4-part series on Need help? Schedule a with someone on our team to discuss how we can support you Want to help? Learn more about our Certification program: our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych Visit our to read the CatholicPsych shop in the CatholicPsych or discover we have available Download for access to free audio exercises, courses, prayer resources, and more Become a member of the to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow: Facebook: https://www.facebook.com/CatholicPsych Instagram: @catholicpsych X: @CatholicPsych Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at - we would love to hear from you! Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, , scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. /episode/index/show/beinghumancpi/id/31963817

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