Better in Bed | A Sex & Sexuality Podcast
Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarasense.com/podcast.
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58. Managing Jealousy in Relationships ft. Multiamory
05/26/2023
58. Managing Jealousy in Relationships ft. Multiamory
Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger. Some people romanticize this feeling in relationships. Others use jealousy as a justification for controlling and destructive behaviour. On this episode, Sara sits down with Emily, Dedeker, and Jase, the hosts of the Multiamory Podcast (), to unpack the topic of jealousy. We start off by defining what jealousy is, and sharing candid personal experiences to show it’s a familiar, normal feeling. Instead of trying to avoid or repress jealousy at all costs, Emily, Dedeker and Jase provide a healthy perspective and evidence-based tools on how to deal with jealousy, based on their own relationship research. Ultimately, feeling some jealousy could be a sign that there’s something you need to work on in a relationship with a partner or on yourself. And it’s crucial to do some self-reflection to identify the root cause of the emotion. This episode is filled with practical advice about navigating difficult emotions in relationships. Tune in now to understand what your jealous feelings are telling you, and how you can manage them the next time you experience it. --- Unlock the secrets to female orgasm . Use code BETTERINBED30 for 30% off the masterclass Visit Sarasense website Follow on Instagram Check out Multiamory's book for relationship tools Support this show or https://www.buymeacoffee.com/sarasense
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57. The Healing Practice of Yoni Massage
01/26/2023
57. The Healing Practice of Yoni Massage
Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space. What is the meaning of Yoni anyway? It’s Sanskrit term that means “sacred portal” and it represents all the female genital parts - the vulva, vagina, womb and feminine essence. On this episode, Sara is joined by her sex-positive friend Will and Viv Kan (https://www.mindfulintimacy.co), a mindful intimacy coach. They discuss the benefits of yoni massage, what the experience is like and how to incorporate this practice in our intimate lives. For some, a yoni massage can be used to release emotions or trauma stuck in the pelvic area. And for others, it can be the start of a sexual awakening. Both Sara and Viv share their memorable experiences around Yoni massages, and how orgasm is not the end goal but an exploration of one’s body and sexual empowerment. Viv also breaks down how to give yourself or someone else a Yoni massage — from setting the stage to exploring the different parts of female genitals. There are a bunch of practical tips in this episode. Be inspired to embrace your sensuality and awaken pleasure with this liberating practice by tuning into this episode. ------ - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Check out our sponsors that help keep this show free: OhMiBod () - 15% off with code BETTERINBED and Adam & Eve () - 50% off & free shipping with code BETTERINBED - Detailed show notes for this episode at
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56. Achieving Work Life, Sex Life Balance
01/08/2023
56. Achieving Work Life, Sex Life Balance
Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance? On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder and Head Coach of the relationship wellness app, Clarity () which offers tools for navigating every stage of your relationship journey. Carmelia starts off by defining what an ideal work life, sex life balance could look like and how this is always shifting over time, and with different situations e.g. kids, stress, hormones etc. We then discuss practical things to do where we’re so busy with work that sex feels like a chore or falls to the bottom of our to-do list. One of the key takeaways from this episode is that it’s always possible to make time for sex in our busy schedules, it’s just a matter of priorities. Research shows that a good sex life can be beneficial to your career, by reducing stress, boosting productivity and job engagement. So if you’re someone who’s frequently too busy at work, this episode will show you how to bring balance into your sex life with healthy conversations, good planning and a shift in mindset. - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Check out the Clarity app: - Detailed show notes for this episode at
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55. Bonus: The Science of Horniness from Come As You Are by Emily Nagoski
12/22/2022
55. Bonus: The Science of Horniness from Come As You Are by Emily Nagoski
On this bonus episode, I’m sharing an excerpt of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. You’ll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Emily debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality. In this preview, Emily answers a listener’s question about losing the motivation to have sex and introduces us to a concept known as the "dual control model,” which offers a simple but radical shift in the way we think about horniness. ---- - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Listen to Come As You Are at https://podcasts.pushkin.fm/caya?sid=better - Detailed show notes for this episode at
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54. The Ins & Outs of Sex Parties
12/16/2022
54. The Ins & Outs of Sex Parties
Curious about attending a sex party, also known as a play party? Think about entering a party with a giant bed, and everyone’s exploring their kinks and fetishes. It’s a smorgasbord of pleasure… On this episode, Sara speaks with a sex-positive couple, James and Kat, who enjoy organizing sex parties. They share their experiences on the ins and outs of planning such a party. James and Kat share the motivations of people in joining a sex party and the kinds of people one might meet at such an event. James and Kat also confess the best and worst play parties they have ever attended. We give practical tips about the sex party experience— from how to find one, prepare for, and behave at the party. We discuss basic party etiquette such as safety, consent, and so much more. If you’ve ever fantasised about sex parties, this episode will give you the low-down on what you can expect from attending, or even planning one of your own. --- - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Check out our sponsors that help keep this show free: OhMiBod () - Detailed show notes for this episode at
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53. How to Enjoy Porn Ethically
11/24/2022
53. How to Enjoy Porn Ethically
How can you enjoy porn ethically - with more of the pleasure and less of the guilt? Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel () on what constitutes “ethical porn” and how to consume it in a healthy and responsible way. As someone who has been both in front and behind the camera, Paulita shares her journey into erotic filmmaking and how she defines her role as a feminist in the industry. She shares her personal motivations around starting Lustery, a shame-free space for people to share home-made videos of their love and lust with the world. We also discuss the changing conversation around porn, which is becoming more nuanced and take some time to challenge some commonly held stereotypes. We wrap up the conversation with some practical tips on being an ethical porn consumer and setting aside the performative mindset around sex. Instead of porn being a topic fueled by stigma, this conversation with Paulita relooks at porn as a genre of entertainment and a way to understand our sexuality, when used responsibly. So if you want to develop better porn habits or explore new fantasies, this episode will give you the tools to make the most informed choices in terms of what you consume. --- - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Check out our sponsors that help keep this show free: OhMiBod (, ) and Promescent (, ) - Detailed show notes for this episode at
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52. Oh My G! Finding & Stimulating the G-Spot
11/04/2022
52. Oh My G! Finding & Stimulating the G-Spot
It’s been called the “Holy Grail” of the woman’s pleasure anatomy. But does the G-spot even exist? It's been a highly debated question. And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episode. Vera is the founder of Sally Coco (http://sallystoy.com), the first female-friendly sex toy shop in Hong Kong, and a certified sex educator who is happy to share the latest research on the G-spot (or more accurately, G-area), and debunk its biggest myths. Finding and stimulating one's G-spot takes time and practice. We explore the many methods to go about it— whether solo with fingers, with toys, or with the assistance of an encouraging partner. We talk about a big fantasy for some — squirting. We answer all your questions: Why does squirting tend to occur with G-spot stimulation? What makes up the liquid? How does porn influence our ideas on squirting? And so much more. We also share practical tips and personal stories that make finding your G-spot achievable. Ultimately, we reach the conclusion: everybody is different. But it’s always worth exploring what feels good, especially when it could lead to an intensely satisfying orgasm. So if you’re someone who wants to explore the G-spot, whether on your own or with someone else, this episode will give you the confidence to unlock its possibilities. --- - Support this show on Patreon - Visit Sarasense website - Follow on Instagram - Check out our sponsors that help keep this show free: Womanizer - Detailed show notes for this episode at
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51. Sex FAQs - How Do I Get My Libido Back?
10/09/2022
51. Sex FAQs - How Do I Get My Libido Back?
How do I get my libido back? From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drzeising.com) on this Sex FAQs episode to tackle the different real-life situations that could cause one’s libido to do a disappearing act. We answer the following questions: “Sex is often over in seconds with my husband. But we ignored these issues because we were great friends. Now I just feel nothing towards him sexually. What should I do?” “I enjoy masturbating regularly using porn. But when I masturbate too often, it makes me feel less sexually interested in my partner. Does masturbation help or hinder my sexual desire?” “My girlfriend is on antidepressants and rarely in the mood for sex. It’s beginning to take a toll on my confidence and libido. What can I do?” “I had a baby 5 years ago, and had post-natal depression. Since then, my libido has never returned. I want to have more desire, but when it comes time for sex, I’ll make any excuse to get out of it. Please help.” “My wife and I have been trying unsuccessfully to conceive for over 2 years. Over time, my interest in sex has declined and now occasionally, I struggle to perform. What can we do?” Kristin and Sara provide practical tips around how to prioritise pleasure and eliminate the pressure around sex, in order to revive the libido. We also give people ideas around opening this difficult conversation with a partner in a compassionate, non-judgemental way. Tune into this episode if you’re looking to break out of a dry spell or want practical tips for these everyday situations. It will help you get your mojo back! --- Support this show on Patreon Visit Sarasense website Follow on Instagram Check out our sponsors that help keep this show free: Promescent () Detailed show notes for this episode at
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50. Exploring Prostate Play
09/18/2022
50. Exploring Prostate Play
Have you heard of the “male G-spot”? It’s another name for the prostate and it’s a major erogenous zone. But it’s an area that has been largely unexplored by most people. On this episode, Sara and Prescott Gaylord (http://prescottgaylord.com), an improv actor and intimacy co-ordinator, go on a journey to explore everything in prostate play. First, we discuss what is a prostate, where you can find it, and the benefits of stimulating it for pleasure. Prescott shares his personal experiences of prostate orgasms, which feel longer lasting and more full-bodied than traditional ejaculatory orgasms. We alleviate the most common fears and concerns around prostate play, discussing general hygiene and safety practices, and warm-up techniques. And we discuss one of the most commonly heard myths - whether prostate play makes you gay. Prescott and Sara exchange practical tips around toys, lube, and what to have around your space before exploring prostate play. We also role-play how to find the prostate, with the consent and communication cues necessary for anyone who is interested in trying this kind of play for the first time. Tune into this episode to learn more about using the prostate to heighten sexual pleasure and explore the possibilities of the male orgasm. It may change your bedroom dynamics forever. Support this show on Patreon Visit Sarasense website Follow on Instagram Check out our sponsors that help keep this show free: Promescent () Detailed show notes for this episode at
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49. Practicing Mindful Masturbation
05/31/2022
49. Practicing Mindful Masturbation
How can you be more mindful with masturbation? Mindfulness has taken off as a wellness practice in recent years, yet most people don’t generally think of using it in the context of masturbation. Mindful masturbation is all about reconnecting with yourself and focusing on what makes you feel good. The practice encourages everyone to slow down, become conscious of pleasure and explore the body more holistically, instead of just focusing on the genitals. On this episode, Sara and co-host Prescott invite Singaporean sexuality and intimacy coach Gabriel / “Pothos” () to talk about the benefits of mindful masturbation, and how to get started with the practice. While having a quick orgasm solo can be efficient and convenient, we share how mindful masturbation can bring benefits such as enhanced pleasure, increased sexual confidence, and a release of performance anxiety. We also discuss how sex journals, fantasising and even porn watching can all be used as tools to discover more about our sexuality, if we use them mindfully. Finally, Gabriel takes Sara and Prescott through a short, 10 minute guided meditation (for masturbation) demonstration on air, which listeners can follow along to too. If you’re hoping to gain a deeper understanding of your sexuality the practice of mindful masturbation, this episode will offer you all the tips, insights and guidance you need. Get bonus content and support us on Patreon Visit Sarasense website Follow on Instagram Episode Sponsor: Use code BETTERINBED for 15% off Ohmibod products at Detailed show notes for this episode here
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48. Sex FAQs - How Do I Build My Sexual Confidence?
05/15/2022
48. Sex FAQs - How Do I Build My Sexual Confidence?
What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don’t go according to our expectations. On this thoughtful FAQ episode, Sara and relationship coach, Valentina Tudose from () answer your most pressing questions around building sexual confidence. Topics on this episode include: How do I feel sexy in my body after a double mastectomy for breast cancer? How can I stop being anxious about my small penis size? I’ve noticed a pattern in my relationships that sex with my partner usually stops after 1-2 months of dating. How can I overcome feeling undesirable? I suffer from vaginismus and have low sexual confidence. How can I stop worrying that my partner isn’t getting the intimacy he craves? How can I be more confident around initiating sex? Throughout the episode, we offer countless tips on how to make the shift from performative sex to pleasurable sex. Anyone can be sexually confident, but it does take practice, care and patience. At its core, sexual confidence is about feeling comfortable in your body, knowing you deserve pleasure and being able to articulate what you enjoy. Learning to accept and be grateful for our bodies as “good bodies” can make a huge impact on our perception of any sexual situation, and help to boost our sexual confidence. Identifying our desires (and fears) and then discussing them openly with our partners can also help to prevent our negative self-talk from taking over in the moment. Sex is as much of a mental activity, as a physical activity. So start building your sexual confidence by tuning into this episode! Support this show on Patreon Visit Sarasense website Follow on Instagram Check out our sponsor sexual health company Promescent () Detailed show notes at
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47. Threesomes, Foursomes & Moresomes with Vonny Lang
04/28/2022
47. Threesomes, Foursomes & Moresomes with Vonny Lang
Is three always a crowd? Apparently not when it comes to group sex encounters - since studies say that having a threesome is one of the most popular sexual fantasies. On this episode, Sara and co-host Jannus sit down with model and sexy lifestyle events host Vonny Lang (), to chat about our personal experiences around group sex. We explore the different benefits and dynamics of group sex, and why its such a common fantasy. We also discuss the common fears that people may have when approaching group sex, and how to overcome them. We give guidance around how newbies can bring up a group sex fantasy to a partner and navigate their first group sex encounter at a play party or a sex club. This episode will inspire you and give you some useful tips if you’re figuring out how to have a sexy, fun, drama-free threesome (or moresome) of your wet dreams! --- Support this show on Patreon Visit Sarasense website Follow on Instagram Check out our sponsors: Beducated () use code BETTERINBED for 65% off annually, and sexual health company Promescent () Detailed show notes for this episode
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46. Sex FAQs - How do I Open My Relationship?
03/22/2022
46. Sex FAQs - How do I Open My Relationship?
Curious to try an open relationship, but don’t know quite where or how to start? On this episode, Sara chats with relationship coach Valentina Tudose () to answer your most common questions about open relationships, such as: What basic ground rules should I set if I’m just starting out with open relationships How can I handle my intense attraction to a new lover since I started to open my relationship with my spouse? I want to have an open relationship, but how do I manage my jealousy? How do I bring up an open relationship to a partner that has been previously unreceptive? Some ground rules that Valentina and I discuss for an open relationship include: prioritizing your partner, having regular check-ins, communicating your needs with compassion, and a strong commitment to radical honesty. We also share tips around managing jealousy and how when used constructively, jealousy can be a useful tool to help us address issues and get what we need. We also offer reminders and tips for couples who are in the process of opening up their relationship to think about it as if they're embarking on a joint adventure or an exciting journey together. If you're interested in open relationships, we suggest bringing up the conversation regarding your values and beliefs around non-traditional relationship models early in the dating process to avoid a future mismatch and heartbreak. This episode is a must-listen if you and/or your partner are curious about non-monogamy or trying to work up the courage to open your relationship. --- Support this show on Patreon Visit Sarasense website Follow on Instagram Support our sponsor Beducated. Get 65% off their annual subscription with code BETTERINBED at Detailed show notes for this episode .
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45. Sex FAQs - Performance Anxiety & Penis S.O.S.
03/05/2022
45. Sex FAQs - Performance Anxiety & Penis S.O.S.
Ever been in a sexual situation where your - or your partner's - penis wasn't doing exactly what you wanted it to do? Penis issues are incredibly common, yet they are often accompanied by stress, fear, anxiety, and shame. The penis-owner can feel like a failure, and they can make sex a task instead of a pleasure. That’s why Sara and Jeff Abraham, CEO of sexual health company Promescent () sit down and answer your most pressing penis questions on this Sex FAQs episode. Topics include: How do I overcome performance anxiety? What can I do to keep my erections strong with age? How can I last longer during sex? How can I improve my male masturbation sessions? How do I maintain an erection with condoms? What if I struggle to ejaculate during sex? Sara and Jeff shed some light on the causes of common penis issues, and talk about what to do if, or when, things go south in different situations. Penis challenges are very common, and they don’t have to signal the end of your sex life. After all, there’s so much more to sex than just erections and ejaculations, so shifting away from a penis performance mindset and finding creative ways to satisfy each other is key. As communication is the most important tool to solve any kind of penis issue, speak up and seek help with any challenge you may be experiencing. Ultimately, penis issues are nothing to be ashamed of. Tune in to the episode to get tips on keeping your penis healthy and happy in any S.O.S situation. --- Support this show on Patreon Visit Sarasense Follow on Instagram Detailed show notes for this episode .
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44. Self-Love is Sexy
02/19/2022
44. Self-Love is Sexy
How does self-love help us have a better sex life? On this uplifting episode, Sara sits down with co-host and relationship coach Valentina Tudose of to discuss the principles of self-love and how they apply to the bedroom. We start off with a definition of how self-love is about accepting and integrating all parts of ourselves, even the parts that we might ordinarily hide, reject or be ashamed of. When we love ourselves enough, we stop performing in the bedroom, we have more pleasure, and we give ourselves permission to fully express our sexuality. If you’re someone that’s looking to empower yourself with self-love in the bedroom and beyond, this episode will give you practical tips to change unhelpful narratives around sex, deal with your inner critic, fully express your sexuality and more! --- Want more tips for healthier, happier sex life? Visit Sarasense Follow on Instagram Your support for our sponsors helps keep this show FREE: Get 10% off the Mira Fertility system with promo code BETTERINBED at Support our sponsor Beducated and get a monthly subscription for just $9.99 per month or 65% off their annual subscription with code BETTERINBED at Detailed show notes for this episode P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or . :)
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43. Rekindling Sexual Desire
02/05/2022
43. Rekindling Sexual Desire
How can we rekindle the sexual desire for a long-term partner? Or is desire always destined to fade? On this pre-Valentine’s Day episode, Sara chats with , a clinical psychologist and certified sex therapist, and co-host Mo from the Ho Ho , and we tackle all things sexual desire. Kristin shares the latest scientific thinking on the sexual response cycle, and we discuss the different styles of sexual desire - spontaneous vs responsive. We learn that sexual desire doesn’t have to fade in long-term relationships, the nature of desire just changes over time. By managing the biggest drivers and brakes that impact our sexual desire, we can take back control of our sex drives, and sex lives. We also challenge the most common myths surrounding sexual desire, such as whether men really do want sex more than women and whether libido always drops off with age. This episode offers practical strategies for lovers who are looking to spice things up and rekindle their sexual spark. So if you’re struggling with sexual desire in your relationship due to the pandemic or simply life’s daily challenges, have a listen! --- Want more tips for healthier, happier sex life? Visit Sarasense website Follow Sara on Instagram. Your support for our sponsors help keep this show FREE: Get 20% off at @manscaped and free shipping with promo code BETTERINBED at Check out our sponsor , which makes a delay spray clinically proven to help men last longer in bed. Detailed show notes for this episode . P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review, or . :)
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42. The Art of Erotic Touch
01/20/2022
42. The Art of Erotic Touch
How are you incorporating erotic touch into your sex life? On this sensual episode, Sara chats with sex educator and founder of , Christina Antonyan and co-host Kat Leung about the art of erotic touch. Touch is fundamentally important to all of us, as a love language and form of communication. It is also one of the key skills to the art of lovemaking. We discuss the different types of touch that lovers typically use to communicate, from sensual, affectionate to sexual. We also share simple, practical tips around how to enjoy erotic touch, from slowing down, using a blindfold and applying mindfulness. Finally, Christina offers some specific erotic touch techniques for approaching the different body parts such as the breasts, vulva and bum that will help take your sensual exploration to the next level. --- Want more tips for a healthier, happier sex life? Visit Sarasense website: Follow on Instagram Your support for our sponsors helps keep this show FREE: Get 20% off at @manscaped and free shipping with promo code BETTERINBED at Detailed show notes for this episode . P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or . :)
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41. Sex Toys & Your Sexual Health
12/18/2021
41. Sex Toys & Your Sexual Health
Can sex toys be good for our sexual - and overall - health?
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40. Becoming Sexually Assertive & Dominant with Mistress Eva Oh
12/03/2021
40. Becoming Sexually Assertive & Dominant with Mistress Eva Oh
How can you be more sexually assertive and dominant in the bedroom?
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39. Hotter Sex on Holiday
11/17/2021
39. Hotter Sex on Holiday
Why is sex always so hot when you’re on holiday?
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38. Overcoming Sexual Prejudice with Project X
10/11/2021
38. Overcoming Sexual Prejudice with Project X
How do you perceive sex work and sex workers? And why does the stigma around sex work exist?
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37. Sex FAQs - Casual Sex & Dick Pics
07/23/2021
37. Sex FAQs - Casual Sex & Dick Pics
After a year of lockdowns, what’s being called the “summer of love” is upon us - wherein people are keen to release their pent up sexual energy.
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36. Penis Performance Pointers - Lasting Longer with Jeff Abraham
06/10/2021
36. Penis Performance Pointers - Lasting Longer with Jeff Abraham
Calling all penis owners and penis lovers! Want to know how to make sex last longer, and avoid finishing too soon?
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35. How to Kegel for Better Sexual Health
05/13/2021
35. How to Kegel for Better Sexual Health
Are you using your pelvic floor to experience better sex and orgasms? On this live episode, Sara is joined by Trista Chan, a Pelvic Health Physiotherapist from Joint Dynamics to discuss the link between the pelvic floor and the role it plays in our sex lives.
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34. Exploring Your Sexual Fantasies
04/29/2021
34. Exploring Your Sexual Fantasies
Why do we love having sexual fantasies, and what are their benefits? On this episode, Sara chats with guests Mo and Andy, who are stand-up comedians that host the local Ho Ho Hong Kong podcast so be prepared for some big laughs.
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33. Navigating Consent and Sexual Boundaries
04/15/2021
33. Navigating Consent and Sexual Boundaries
What does consent look like, and how do you make it sexy?
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32. Keeping Sex Hot Over Long Distance
04/01/2021
32. Keeping Sex Hot Over Long Distance
Is long-distance a deal-breaker for your sex and love life, or can it actually make things hotter and better?
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31. Sex FAQs - How do I Manage Mismatched Libidos?
05/24/2020
31. Sex FAQs - How do I Manage Mismatched Libidos?
Sexual desire, or libidos, naturally ebb and flow. Sometimes over a course of a single day. So one of the most common challenges that couples face in relationships is a loss of desire or mismatched libidos. Often in these situations, sex begins to feel like a chore or a performance, which leads to further avoidance.
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30. Getting Down with Dirty Talk & Sexting
05/08/2020
30. Getting Down with Dirty Talk & Sexting
Dirty talk usually gets a bad rep. After all, sex isn’t dirty – so why should talking about it be? On this hilarious episode, Sara chats with her sex-positive friends Kat and James, who are never short on things to say, in the bedroom or otherwise. We talk about the many benefits of dirty talk – from building fantasy, increasing arousal, establishing consent, getting validation and connecting more deeply with one’s partner. We explore the many different styles – from flirty, naughty, seductive to filthy and degrading – and agree its all in the delivery. We also dish the dirt on our personal best and worst sex talk experiences, which words turn us on or off, and give best practices for sexting. Learn how to master the art of dirty talk as we come up with ideas for easy phrases for shy beginners, and other must-dos when it comes to the language of sex. --- Want more Better in Bed? Get my now Follow @hellosarasense on Support our sponsor and keep this show FREE: Detailed show notes and resources P.S. If you’ve gotten value from this podcast, please support my work as a creator by leaving a review or :)
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29. Sex FAQs - How do I Corona-Proof My Sex And Love Life?
04/09/2020
29. Sex FAQs - How do I Corona-Proof My Sex And Love Life?
How has the global pandemic affected your sex and love life? And how can you ‘corona-proof’ your relationship against the stress, uncertainty and conflict? A crisis like the one we find ourselves in accelerates the dynamics of any relationship, and you may feel more intense emotions for each other or reach breaking point more quickly. We’re all concerned about staying physically healthy during these times; but it just as important to keep your relationships safe, strong and healthy too. Sara chats with clinical psychologist , as we discuss practical strategies and solutions to answer the following crowdsourced questions from followers: How do I reduce anxiety for myself, and comfort and reassure my partner during this crisis? I’m around my partner all the time, and we don’t have much desire for sex right now. How can we spice things up and re-capture that sense of excitement? We’re both stuck at home at this intense time, which is driving us to nitpick and fight with each other over lots of small things that wouldn’t normally bother us. What can we do? My partner and I are stuck in different cities, and I’m feeling lonely and bored now that we’re separated. What can we do to feel more connected? My partner thinks I am over reacting and minimizes my fear of the coronavirus, how can I get them to take it more seriously? Is it even safe to have sex these days? Kim and Sara talk about why the power of “teamwork” is more essential than ever during these times, and the need for the 4Cs – creativity, communication, connection and commitment – to strengthen any relationship, and keep things hot and sexy! ---- Want more tips on corona-proofing your sex and love life? Get Sara’s Follow us on Follow Dr Kimberley Carder on Detailed show notes for this episode P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed and left a review. :)
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