Beyond 6 Seconds: Neurodiversity stories from neurodivergent people
First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Neurodivergent creativity – with Luke from the Howdy Beans Podcast
07/13/2026
Neurodivergent creativity – with Luke from the Howdy Beans Podcast
Luke hosts the Howdy Beans Podcast, where he reviews movies, TV shows, video games, books, and all things pop culture. He is dyslexic with an overlap of dyspraxia and dyscalculia, and he’s currently on the waiting list for an autism assessment. Luke is an avid reader who writes short stories and poems, and he’s currently writing a dark fantasy novel. During this episode, you will hear Luke talk about: ● How he discovered that he was neurodivergent at a young age ● Why he doesn’t take reading and writing for granted ● His passion for writing stories ● What led him to start the Howdy Beans Podcast and how he’s kept it going for five years Listen to the Howdy Beans Podcast on Spotify: Follow the Howdy Beans Podcast on and @thehowdybeanspodcast and on @the_howdybeans_podcast. Support or sponsor Beyond 6 Seconds: Watch the video of this interview on YouTube: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
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How ADHD Shaped a Career in Cancer Research and Health Equity – with Eugene Manley
06/29/2026
How ADHD Shaped a Career in Cancer Research and Health Equity – with Eugene Manley
Dr. Eugene Manley Jr. is a cancer scientist, health equity leader, and longtime patient advocate working at the intersection of biomedical sciences, cancer care, AI ethics, and leadership. As a Black healthcare advocate and founder of SCHEQ (STEMM* & Cancer Health Equity), a nonprofit focused on cancer health equity, Eugene runs an annual lung cancer summit that brings together patients, clinicians, researchers, and industry to co-create solutions to disparities in screening, diagnosis, and treatment. Eugene has ADHD, which didn’t get diagnosed until he was in graduate school. *STEMM stands for Science, Technology, Engineering, Mathematics, and Medicine. Content note: This episode discusses medical/healthcare trauma and physical injuries. During this episode, you will hear Eugene talk about: Discovering his ADHD later in life, and how ADHD shaped him as a person How his academic interests, education and career experiences led him to start his nonprofit The impact of a recent traumatic experience he had as a patient in the healthcare system How SCHEQ helps people understand their rights and options in healthcare settings Learn more about Eugene’s work at . Support or sponsor this podcast: Watch the video of this interview on YouTube: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Your voice makes a difference – with Dory and Mike, hosts of the Othering Podcast
06/15/2026
Your voice makes a difference – with Dory and Mike, hosts of the Othering Podcast
As the hosts of the Othering Podcast, Mike and Dory advocate for marginalized communities. Their podcast provides a platform where neurodivergent, disabled and LGBTQ+ people can share their stories. During this episode, you will hear Dory and Mike talk about: Why they started the Othering Podcast, and how they came up with the name of the show Sharing their own lived experiences of neurodivergence and disability on their podcast How they select their podcast guests and topics Why is it important to amplify the stories of disabled and LGBTQ+ people Learning from the feedback they have received about their podcast The long-term impact they want their podcast to have Listen to the Othering Podcast interviews mentioned in this episode: Joseph Kibler: Mychal Threets: You can find all episodes of the Othering Podcast at . Support or sponsor Beyond 6 Seconds: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
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Job searching for Black, Disabled, LGBTQ+ folks – with Jasmine Williams-Jacobs, Black Remote She
06/01/2026
Job searching for Black, Disabled, LGBTQ+ folks – with Jasmine Williams-Jacobs, Black Remote She
Jasmine Williams-Jacobs is the founder and director of Black Remote She, a community-driven platform for Black queer, trans, non-binary, disabled people and allies interested in working and connecting remotely. Black Remote She connects community members to remote-flexible job postings at equitable work cultures, as well as to liberatory networks, mutual aid support and gender-affirming resources as tools for economic empowerment. Black Remote She has been recognized in numerous publications, including Essence, Stonewall, Community Centric Fundraising, INTO More, and Inclusion Hub. Jasmine is also a 2025 Disability Rising Fellow with Disability Culture Lab, where they are helping to build narrative power for disability justice. During this episode, Jasmine talks about: The layoff that inspired them to start Black Remote She The specific job searching challenges that Black, LGBTQ+ and disabled people face How Black Remote She connects people to jobs and support resources How employers are vetted before they can post job listings on Black Remote She Visit for more information about job postings and resources. Connect with Jasmine at info [at] blackremoteshe.com. Support or sponsor this podcast: Watch the video of this interview on YouTube: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Changing the narrative around accessible fashion with Maura Horton - Crossover episode with Made For Us
05/25/2026
Changing the narrative around accessible fashion with Maura Horton - Crossover episode with Made For Us
This is a special crossover episode with Made For Us, a podcast that explores the intersection of innovation and inclusion. On Made For Us, host Tosin Sulaiman speaks to founders, designers and business leaders who are thinking deeply and creatively about how to build better and more inclusive products. Tosin’s guest on this episode is Maura Horton, CEO and founder of MagnaReady, an accessible fashion brand that enables millions of people with limited dexterity and mobility to dress independently. Maura developed the concept for MagnaReady after her husband was diagnosed with Parkinson’s and struggled to button his shirts. She invented and eventually patented a magnetic closure system that replaces buttons and has since licensed the technology to Fortune 500 Companies including PVH Corp, owner of Calvin Klein and Tommy Hilfiger. Maura also partnered with and advised Tommy Hilfiger Adaptive, the first mainstream brand to launch a children’s adaptive apparel line. In this episode, Maura talks about: The state of the adaptive clothing market before MagnaReady How Maura got the inspiration to infuse magnets into her husband’s shirts The challenges she faced in the design and manufacturing process Why Maura thinks the term ‘adaptive’ is unhelpful Learn more about MagnaReady at and on Instagram. Listen to other episodes of Made For Us: Follow Made For Us on social media: LinkedIn: Instagram: Support or sponsor Beyond 6 Seconds: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.
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Learning to read at age 32 – with Oliver James, author of Unread
05/18/2026
Learning to read at age 32 – with Oliver James, author of Unread
Oliver James is a California-based personal trainer, motivational speaker, literacy activist, and influencer. He has been featured by Today, NPR, the Jennifer Hudson Show, the Los Angeles Times, Newsweek, Rachael Ray, and ABC News, among many others. Additionally, he received the Barbara Bush National Literacy Award in 2023. Oliver is the author of “Unread: A Memoir of Learning (and Loving) to Read on TikTok.” His book is about teaching himself to read starting at the age of 32, and his experience with childhood learning disabilities and educational neglect. In just 365 days, he went from barely being able to read a restaurant menu, to closing in on his goal of finishing 100 books in a year. Oliver has become a TikTok/BookTok sensation for the way he’s documented his decision to learn to read as an adult, and his struggles and triumphs along the way. During this episode, you will hear Oliver talk about: Why he describes himself as being “functionally illiterate” and how his experience with literacy “started wrong” What inspired him to share his journey to learn how to read on social media, at the age of 32 How reading has profoundly changed his perspective on life What it was like writing a book about his experience Buy Oliver’s book “Unread”: Follow Oliver at oliverspeaks1 on , , and . Email Oliver at OliverSpeaks1 [at] gmail.com. Learn more about the that has helped Oliver learn how to read: nardagani.com Support or sponsor this podcast: BuyMeACoffee.com/Beyond6Seconds Watch the video of this interview on YouTube: youtube.com/watch?v=xWGXsqQaloQ Read the episode transcript: carolynkiel.com/podcast/oliver-james-unread Follow the Beyond 6 Seconds podcast in your favorite podcast player: pod.link/1336740192 Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: mailchi.mp/f9f6e8356138/insider *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Art and Disability Advocacy – with Justin Valenti
05/04/2026
Art and Disability Advocacy – with Justin Valenti
Justin Valenti is an artist and disability advocate. He enjoys creating artwork in his home studio and at the VisAbility Art Lab at VisArts in Rockville, Maryland. He is also the business owner of Artistic Expressions by Justin K Valenti, and has exhibited his artwork in Maryland, Virginia and California. Justin has been an advocate for people with intellectual and developmental disabilities since childhood. He has been on the Board of Directors for the Arc Maryland since 2020. During this episode, you will hear Justin talk about: What his life was like growing up with disabilities How he discovered his passion and talent for art How creating art helps his mental health His proudest achievements as an artist and disability advocate Learn more about Justin and his work at and or contact Justin directly at justin.k.valenti [at] gmail [dot] com. Support or sponsor this podcast: Watch the video of this interview on YouTube: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Sharing autistic people’s stories – with Amy Richards of the Squarepeg podcast
04/27/2026
Sharing autistic people’s stories – with Amy Richards of the Squarepeg podcast
Amy Richards is a queer autistic podcaster and business owner from Cardiff in the UK. Amy became self-employed in 2015, after multiple burnouts culminated in a breakdown that ended her previous career as a high school English and Media teacher. With her business hat on, she offers business strategy sessions, builds websites and supports online business owners with their websites, email marketing and automation. In 2020, Amy started a podcast called Squarepeg, where she chats with one autistic guest at a time about their autism discovery journey and what they've learned along the way. Amy is also a Nervous System Regulation practitioner, working with other autistic adults to help them become better regulated, less anxious and have more energy. During this episode, you will hear Amy talk about: Her life before her autism diagnosis, including the first moment she strongly suspected she was autistic What inspired her to begin sharing her autistic experiences publicly and start her podcast, Squarepeg Her approach to selecting her guests and editing her podcast episodes The importance of including a diverse range of guests on our podcasts How a listener’s email led Amy to make a major change to her podcast The most significant things she has learned while working on her podcast Learn more about Amy and her podcast on the Squarepeg website at or by email at hello [at] squarepeg.community . Support or sponsor this podcast: Watch the video of this interview on YouTube: Read the episode transcript: Follow the Beyond 6 Seconds podcast in your favorite podcast player: Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes: *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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From Undercover Boss to children’s book author – with autistic advocate Pastiche Graham
04/20/2026
From Undercover Boss to children’s book author – with autistic advocate Pastiche Graham
Pastiche Graham is a proud autism advocate, emerging motivational speaker, children’s book author and powerhouse for change and inclusion. After being featured on the CBS Television show Undercover Boss in 2022 (Season 11, Episode 4), Pastiche’s platform pivoted towards a lifelong journey of advocacy. Pastiche’s first book, “Pia Pistachio Gets a Job,” features much-needed representation of autistic girls in children’s literature. In this episode, we talk about Pastiche’s journey from disheartened autistic child to enthusiastic autism advocate & author, the impact of appearing on Undercover Boss, and the inspiration for “Pia Pistachio Gets a Job.” Pastiche also discusses the importance of autism representation: specifically for autistic women and girls in literature, and for autistic adults in the workplace. Learn more about Pastiche at and buy “Pia Pistachio Gets a Job” on or wherever books are sold. Follow Pastiche on , , and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Connecting disabled leaders and advocates – with Max Barrows
04/13/2026
Connecting disabled leaders and advocates – with Max Barrows
Max Barrows is an award-winning disability rights leader and advocate based in Vermont. As the Outreach Director for Green Mountain Self-Advocates, Max mentors people with developmental disabilities to speak up for themselves and become leaders. Max is also the Assistant Director of Technical Assistance and Outreach for the Self-Advocacy Resource and Technical Assistance Center (SARTAC), where he works to strengthen local and state self-advocacy organizations across the United States. During this episode, you will hear Max talk about: What life was like growing up as an autistic person How he became involved in disability advocacy Why self-advocacy and peer-to-peer connections are essential for people with disabilities How he grew more comfortable with public speaking as part of his advocacy work His role in helping to educate law enforcement about autism The harmful impact of negative rhetoric about autism Learn more about and the where Max works. Contribute to to support the Beyond 6 Seconds podcast’s disability advocacy. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Neurodivergence and corporate leadership – with Kirsty Cullen-Campanelli
04/06/2026
Neurodivergence and corporate leadership – with Kirsty Cullen-Campanelli
With a career across media, tech, and entertainment, Kirsty Cullen-Campanelli has held roles at the BBC, Netflix and Apple. Her experience as a corporate executive and a late-diagnosed Autistic woman with ADHD have shaped her neuroinclusive leadership style. On my latest episode, Kirsty shares what life is like for her as an autistic corporate executive with ADHD, and how discovering her autism and ADHD shifted her understanding of herself. She also discusses her approach to creating inclusive workplace cultures, managing teams, conducting job interviews, and navigating high-pressure environments. Connect with Kirsty on . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Fashion model & artist with Down syndrome - Sania Khimji
03/23/2026
Fashion model & artist with Down syndrome - Sania Khimji
Sania Khimji is an accomplished artist, model, influencer, and international beauty pageant winner based in India who continues to redefine boundaries and inspire inclusivity in every space she enters. Living with Down syndrome, Sania celebrates her uniqueness as just one part of her powerful story that’s rooted in creativity, confidence, and courage. Through her art, modeling, and advocacy, Sania continues to shine as a global voice for empowerment — showing the world that when you lead with passion, purpose, and pride, there are truly no limits to what you can achieve. During this episode, you will hear Sania talk about: What was it like growing up with Down syndrome The challenges and stereotypes she faced as someone with Down syndrome How she got interested in fashion and modeling What inspired her to become an artist who shows her art in India and around the world How she advocates for people with disabilities Her goals for the future Follow or contact Sania on . Contribute to to support the Beyond 6 Seconds podcast’s disability advocacy. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Addressing food insecurity with Meals in the Meantime – A special Podcasthon episode with Kevin M. Yates
03/16/2026
Addressing food insecurity with Meals in the Meantime – A special Podcasthon episode with Kevin M. Yates
This is a special Beyond 6 Seconds episode for Podcasthon, where for one week, thousands of podcasts are highlighting a nonprofit of their choice, to raise awareness and encourage support for charities around the world. The focus of this episode is Meals in the Meantime, a nonprofit organization addressing food insecurity in the Chicagoland south suburbs. Meals in the Meantime provides free, fresh, healthy, high-quality grocery bags of food at drive-thru, pop-up food pantries. I interviewed Kevin M. Yates, President and Founder of Meals in the Meantime, about: What inspired him to start Meals in the Meantime How Meals in the Meantime achieves its mission of “filling the food gap with nourishment and dignity” How the nonprofit’s philosophy of “What Would You Eat” (WWYE) influences the types of foods that Meals in the Meantime provides Why Meals in the Meantime is different from other types of food banks and food pantries Learn more about how you can support Meals in the Meantime at and follow them on , , and . Visit to discover charities featured by podcasters from around the world. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Living with Dyscalculia – with Ivy Rizzo
03/09/2026
Living with Dyscalculia – with Ivy Rizzo
Psychotherapist Ivy Rizzo has a master's degree, speaks multiple languages, and owns her own business... but she struggles with doing basic math, remembering important dates, and recalling events in chronological order. Dyscalculia is often dismissed as just being "bad at math," but for Ivy, it has a wide-ranging effect on her life. In this episode, Ivy talks about: How the severity of her dyscalculia impacts her math, memory and sequencing skills What it was like for her growing up with dyscalculia in the 1980s-1990s How dyscalculia impacts her adult life, including work, parenting and friendships Her viral post about The shame of being misunderstood by educators and supervisors, who misinterpreted her dyscalculia in traumatic ways How her neurodivergence helps her support and strengthen her client relationships Using her strengths and tech tools to help accommodate her dyscalculia To find out more about Ivy and her work, visit her and follow her on . If you enjoyed this episode about dyscalculia, you may also enjoy my episode about . *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Schizoaffective disorder – with Sonido Reyes
02/23/2026
Schizoaffective disorder – with Sonido Reyes
Sonido Reyes is an award-winning and bestselling author who is best known for tackling difficult topics through a hopeful lens. They write stories celebrating their own queer and Mexican identities, including The Lesbiana's Guide to Catholic School, The Luis Ortega Survival Club, The Broposal, and The Golden Boy's Guide to Bipolar. They also have contributed short stories to the anthologies Transmogrify! and For the Rest of Us. Sonido is also the vice-president of My Galvanized Friend, a nonprofit focused on providing access to and amplifying LGBTQ+ writing, art, and creators. During this episode, you will hear Sonido talk about: How they were diagnosed with schizoaffective disorder What life was like growing up with schizoaffective disorder How manic episodes have affected their writing What they want people to understand about schizoaffective disorder How they choose the topics of the stories they write The importance of representation in books How they became involved with the nonprofit My Galvanized Friend Visit for links to Sonido’s website, writing and social media. If you enjoyed this episode, you may also enjoy my conversation about of this podcast. This episode is sponsored by Tas Kronby, Accessibility Consultant & Designer: Parallax scrolling, scroll bar hijacking, flickering, and neon colors are ruining your design—they trigger dizziness, migraines, and vertigo. You’ve audited for vision and hearing compliance. But does your online content make people sick? Tas Kronby offers Vestibular Accessibility Audits that go beyond compliance. Learn what you need to make your business truly inclusive. Tas will help you Design with All in Mind. Visit to schedule your free consultation. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Neurodivergent communication differences – with Patti Kasper
02/09/2026
Neurodivergent communication differences – with Patti Kasper
This episode is a special collaboration between Beyond 6 Seconds and the Living with FASD podcast hosted by Patti Kasper. Fetal alcohol spectrum disorders (FASD) are lifelong conditions caused by prenatal alcohol exposure that can impact physical, cognitive, and behavioral development. FASD is a type of neurodivergence, but it’s often left out of conversations about neurodivergence. This episode is part of a series that Patti is doing on her podcast to help bring FASD into those conversations. We discuss what communication differences can feel like for people with certain types of neurodivergence, such as FASD, autism (including apraxia in non-speaking autism), ADHD, and schizophrenia. We also explore why communication challenges can happen, and how friends and loved ones can help provide understanding and support. A quick caveat: This conversation is not medical or diagnostic advice, and it does not speak for every neurodivergent person. Instead, Patti and I are sharing our own experiences and some insights from the people we've interviewed on our podcasts. You can find Living with FASD podcast on Apple, Audible, Patreon, Pocket Casts, Rumble and YouTube, and connect with Patti at . Do the things we mention in this episode match your experience as a neurodivergent person? Do you have other experiences? ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Disability Community for Democracy – with Nieta Greene
01/26/2026
Disability Community for Democracy – with Nieta Greene
Nieta Greene is the Chief Executive Officer and Founder of Disability Community for Democracy, Inc., an organization focused on safeguarding the rights of individuals within the disability community and providing a platform for political engagement founded on intersectional disability justice. She is a resilient and proud Disabled Puerto Rican, Black, gender non-conforming, gay woman. Nieta openly champions her identity as she advocates for inclusivity and belonging on behalf of those unable to voice their concerns. During this episode, Nieta talks about: Her experience growing up with multiple disabilities in the 1980s, and becoming involved in disability and LGBTQ+ advocacy Founding Disability Community for Democracy, Inc. after the 2024 U.S. election Systemic challenges that disabled people face in the United States (employment, healthcare, housing, etc.) and how politics impacts those challenges The importance of coalition building How to increase the disability community’s political power in the United States Learn more about Nieta and Disability Community for Democracy at , subscribe to Nieta’s Substack and find social media and other links on . Contribute to to support the Beyond 6 Seconds podcast’s disability advocacy. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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2025 year-end episode
12/22/2025
2025 year-end episode
In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2025, highlight the variety of topics that my guests and I discussed on my podcast, and share what podcasting-related things I’ve been up to this year! I also reflect on several challenges that the neurodivergent and disability communities are facing in the United States, and share my focus for the year ahead. , which also contains links to some of the other podcasts and resources I mention in this episode. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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The Introverted Misfit – with Caroline Smith
12/08/2025
The Introverted Misfit – with Caroline Smith
Caroline Smith founded her business, The Introverted Misfit, to help shy, awkward introverts become socially confident versions of themselves so they can have healthy, manageable social lives. Because of her experience with being autistic, which was the source of many social difficulties and major social anxiety for her, she knows what it's like to build self-acceptance, self-improvement, and a life that works for individualized needs. Now Caroline helps fellow introverts (whether they are autistic or not) learn how to connect with others, create fruitful relationships, and have a manageable social life – without acting like someone they're not! During this episode, you will hear Caroline talk about: When she realized that she was autistic Her experience dealing with social anxiety Why she decided to help people become more socially confident The role of self-acceptance in making new friends and connections Her advice for autistic people who struggle with social cues Why it’s important not to hyperfocus on your own social mistakes The importance of having coping mechanisms for overwhelming social situations How her “Misfit Meetups” bring people together to socialize in a low-pressure, fun environment To learn more about Caroline, her coaching program and Misfit Meetups, visit and follow her on , and . Download Caroline’s FREE AUDIO GUIDE: . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Deafness, Disability and Mental Health – with Kellina Powell
11/24/2025
Deafness, Disability and Mental Health – with Kellina Powell
Kellina Powell, known as the Deaf Queen Boss, is a podcast speaker, best-selling author, and passionate advocate for the deaf and disability communities. She empowers young adults with disabilities to chase their dreams, breaks down barriers around mental health, and educates others about deaf culture and inclusion. During this episode, you will hear Kellina talk about: What it was like for her to grow up deaf from an early age, and her exposure to deaf culture How she educates people about the deaf community and mental health issues The coaching work that she does for people with disabilities Learn more about Kellina and her work at and follow her on and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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A Day with No Words – Nonspeaking autism representation with Tiffany Hammond
11/10/2025
A Day with No Words – Nonspeaking autism representation with Tiffany Hammond
Tiffany Hammond is a New York Times bestselling author, speaker, and disability advocate. She is the author of A Day with No Words, a picture book about a Black mother and son who use a tablet to communicate with each other and the world around them. A Day With No Words successfully normalizes communication methods outside of verbal speech and provides representation of neurodiversity and autism in a way that affirms and celebrates. Through Tiffany’s platform, Fidgets and Fries, she shares stories about autism, identity, and the fullness of Black and disabled family life. She is the proud mother of two autistic sons and uses her lived experiences to shift narratives around autism and communication. Win a copy of A Day with No Words! For a limited-time, Beyond 6 Seconds is giving away a hardcover copy of “A Day with No Words” to up to 3 listeners in the United States. To enter, check out my pinned Instagram post on November 11, 2025. The giveaway ends at 11:59 PM ET on November 21, 2025. Up to 3 winners will be selected at random. This giveaway is valid for listeners at US addresses only. During this episode, you will hear Tiffany talk about: How her family’s real-life experiences inspired her to write A Day with No Words Why she wrote her book from the perspective of a nonspeaking autistic child What her nonspeaking autistic son Aidan thinks of the book How her book is different from other children's books about autism Common misconceptions that people have had about her autistic sons Learn more about Tiffany at . Follow Tiffany on , and . . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Advocating for dyslexic students – with Sabrina Fandell
10/27/2025
Advocating for dyslexic students – with Sabrina Fandell
As a dyslexic child, Sabrina Fandell had to sit in her school's book closet for her reading lessons. Now she sits on the Board of Directors of the International Dyslexia Association - Dallas Branch. She is passionate about fostering inclusive environments and advocating for neurodivergent students in school. During this episode, Sabrina talks about: Her experience growing up as a child with dyslexia, and as a parent of children who have dyslexia How advancements in technology and teaching methodologies can help students with dyslexia succeed in school Why she got involved with the International Dyslexia Association The complicated journey to get her son assessed for dyslexia and ADHD The fine line she walks as a parent when advocating for her son at IEP meetings Resources and advice to help parents support their children with dyslexia Learn more about the , their and their . Follow the International Dyslexia Association Dallas Branch on and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Ava N. Simmons — STEM entrepreneur and toy designer with dyslexia and dysgraphia
10/13/2025
Ava N. Simmons — STEM entrepreneur and toy designer with dyslexia and dysgraphia
Ava N. Simmons, also known as Ava The S.T.E.M. Princess®, is a 12-year-old S.T.E.M. Ambassador, Entrepreneur, Toy Designer, Author, and the creator of educational toy brand Team Genius Squad. Diagnosed with dyslexia and dysgraphia in 2021, Ava used S.T.E.M. (Science, Technology, Engineering and Mathematics) and S.T.E.A.M. (Science, Technology, Engineering, Art, and Mathematics) and entrepreneurial activities to help overcome her academic challenges and build her confidence. To share her learning journey and encourage others, Ava creates engaging S.T.E.M.-based educational videos, authors S.T.E.M. books, conducts peer-to-peer S.T.E.M. activities in the community, and develops S.T.E.M. toys for children ages 5-13, including children who are neurodivergent or in underserved areas. She has conducted thousands of peer-to-peer S.T.E.M. experiments with children in the community, over 700,000 households have viewed her educational videos, she has authored 3 books, and developed 15 branded S.T.E.M. Educational Toys. Additionally, she is the Host of the PBS Kids Channel Show from PBS North Carolina called Mini Fab Science Lab, and her STEM-STEAM kits are featured in the Scholastic Catalog. During this episode, you will hear Ava talk about: ● Her experience in school as a student with dyslexia and dysgraphia ● How she got interested in S.T.E.M. at a young age ● How Team Genius Squad helps make S.T.E.M./S.T.E.A.M. more accessible to kids everywhere ● Where she gets ideas for her experiment kits ● The origin of her PBS Kids Channel show, Mini Fab Science Lab Learn more about Ava: (PBS Kids show) Team Genius Squad on , , , and Team Genius Squad in the on page 33: (M) STEM Genius Lemon Light Experiment Kit with Interactive Experience Item No: 794043 Kits and Virtual Session with Ava Item No: 793745 4-Pack of Kits Only Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Deaf and OCD representation in audio drama — with Caroline Mincks of Seen and Not Heard
09/29/2025
Deaf and OCD representation in audio drama — with Caroline Mincks of Seen and Not Heard
Caroline Mincks is a writer, director, and voice actor who is best known for their audio drama “Seen and Not Heard,” which is about navigating hearing loss as an adult. Seen and Not Heard features disability representation, including deaf, obsessive-compulsive disorder (OCD) and autistic characters. Caroline also works as a consultant, assisting other creators in making their shows accessible to as many people as possible. During this episode, you will hear Caroline talk about: How their own experience with hearing loss inspired them to create “Seen and Not Heard” How they use sound design to help listeners better understand what it’s like to interact with the world as a deaf person Using their lived experience with deafness, OCD and autism to write their audio drama’s characters Challenging stereotypes and misconceptions about deafness, OCD and autism How they cast voice actors for their audio drama The importance and impact of authentic disability representation in media Listen to Seen and Not Heard on , or wherever you get your podcasts, and follow the show on and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Living with schizoaffective disorder – with Sally Littlefield
09/15/2025
Living with schizoaffective disorder – with Sally Littlefield
Content note: This episode describes my guest’s experience with psychosis, delusions, and suicidality / suicide attempts. Sally Littlefield is a national speaker and mental health advocate dedicated to changing how the world understands schizophrenia. After experiencing a 10-month long psychotic episode that led to a diagnosis of schizoaffective disorder, she returned to work in communications and fundraising roles at three mental health nonprofits. This professional experience deepened her insight into trauma, stigma, and systemic barriers faced by people with serious mental illnesses. Sally’s writing has appeared in Slate, STAT News, and Psychology Today, and she has been featured in national media such as the Associated Press and the television network A+E. Now a full-time advocate, she offers talks and trainings focused on stigma reduction, recovery, and mental health crisis de-escalation. Her mission is to promote empathy, dignity, and understanding for people with schizophrenia. During this episode, you will hear Sally talk about: What schizoaffective disorder is, and how it differs from schizophrenia and bipolar disorder Her experience of hospitalizations, misdiagnosis, and the prolonged psychotic episode where she believed her life was a hyperreality psychological experiment How society dehumanizes and dismisses people with schizophrenia spectrum illnesses Finally accepting that she has schizoaffective disorder and deciding to become a mental health advocate Learn more about Sally and her work at , on and on Instagram . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Identity, horror and artistic expression – with Tas The Artist
09/01/2025
Identity, horror and artistic expression – with Tas The Artist
Content note: This episode discusses abuse in a religious cult, gender dysphoria, body dysmorphia, and the negative impact of U.S. current events on marginalized people. Tas The Artist is an autistic, queer, disabled and deaf graphic artist, illustrator, and advocate who blends storytelling with a passion for accessible design. Tas supports fellow members of their community through vocational coaching, developing adaptive curriculum materials and advocating for workplace accessibility. Whether they are creating a surrealist horror piece or working in advocacy, Tas brings a thoughtful, inclusive, and innovative approach to every aspect of their professional life. During this episode, you will hear Tas talk about: The unique circumstances of how they discovered that they are autistic What their childhood was like growing up as an undiagnosed autistic child in a religious cult How were they able to leave the cult and “deprogram” themselves How they discovered their passion for art, and how art helps them process their trauma What drew them specifically into the horror genre for their art Their experience with progressively losing their hearing in adulthood, and processing their hearing loss through their art Their work in digital accessibility and design, and how to make art more accessible The impact of current events on their life Learn more about Tas and their work at or on . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Dyspraxia, dyslexia and autism – with Charis Hawkley
08/18/2025
Dyspraxia, dyslexia and autism – with Charis Hawkley
Charis Hawkley is an award-nominated disability advocate with dyslexia, dyspraxia and autism. She enjoys discussing her experiences as a neurodivergent woman through writing articles, guesting on podcasts and speaking at events. She has been editor of the Dyspraxia Magazine since September 2024 and enjoys helping others to find their voice and tell their story. She was diagnosed later on in life at 18, and as result explores how late diagnosis affected her life and her experiences as a neurodivergent woman. In this episode, Charis talks about: What dyspraxia is and what it was like growing up with undiagnosed dyslexia, dyspraxia, and autism How she became a writer for Dyspraxia Magazine, and became involved with the additional seasonal events How she has found a sense of community with other people with dyspraxia How her disabilities have affected her daily life and education Follow Charis on and . Learn more about Dyspraxia Magazine on , and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Life as a neurodivergent preemie – with Preeti Kalra
08/04/2025
Life as a neurodivergent preemie – with Preeti Kalra
Preeti Kalra is a Hospital Clinical Pharmacist with a Doctor of Pharmacy degree, as well as a Bachelor’s degree in Biology and a Masters in Health Administration. She is the Director of Partnerships and Communications and Chicago Network Lead for WE ARE SAATH, an organization dedicated to advocating for South Asian mental health and defying the stigma in the South Asian community when it comes to talking and seeking therapy for mental health. She is also on the Associate Board for March of Dimes, a nonprofit organization dedicated to improving maternal health and ending preventable premature birth within the United States. Preeti was born prematurely. In this episode, she talks about her experience as a preemie and as a member of the South Asian community, including: The circumstances of her birth as a preemie and how that affected her health as a child How she discovered that she was neurodivergent and how that impacted her life as a South Asian woman and as a preemie How her neurodivergence affected her academic studies and shaped the direction of her career Some potential long-term effects of being born a preemie, and why is it important to consider those effects when those babies become adults Her research on premature birth and the current state of maternal healthcare in South Asian countries How parents can be good advocates for their preemie children Follow Preeti on Instagram or email her at pkalra33 at gmail dot com. Learn more about the Adult Preemie Advocacy Network at . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Space To Exhale – with Lisa Hurley
07/21/2025
Space To Exhale – with Lisa Hurley
Lisa Hurley is an Anthem award-winning activist and author of the new book, “Space To Exhale: A Handbook For Curating A Soft, Centered, Serene Life.” She is also the Founder of The Great Exhale, a serene virtual community focused on sisterhood and soft living, where Black women can relax, lay their burdens down—and exhale. Her advocacy converges at the nexus of self-care, community care, joy, and rest. During this episode, you will hear Lisa talk about: How she realized that she is autistic, and what her life is like as a Black, autistic woman How autistic burnout inspired her to write “Space to Exhale,” and the guidance she provides in her book The importance of having a community while taking care of yourself “Life-Work Balance” vs “Work-Life Balance” What it means to prioritize “soft living” Find out more about Lisa and her book at and follow Lisa on , and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Down syndrome advocacy – Matthew Schwab Speaks
07/07/2025
Down syndrome advocacy – Matthew Schwab Speaks
Matthew Schwab is a 27-year-old North Carolina native with Down syndrome who has his own public speaking business, Matthew Schwab Speaks. In 2019, he gave a TEDx talk about the importance of employing people with intellectual and developmental disabilities. Matthew hopes to help change how the world sees Down syndrome. Matthew is also an actor whose first movie “Horsegirls” premiered at the Tribeca Film Festival in June 2025. He loves working as a restaurant host, doing things with family and friends and spending time with his fiancée. During this episode, you will hear Matthew talk about: What his childhood was like growing up with Down syndrome Why he started his own public speaking business, and the types of topics he likes to discuss What he likes to do at work and with his friends, family, and fiancée How he got into the world of theater and acting Challenging some common stereotypes about people with Down syndrome Learn more about Matthew and his work at the following links: Official Website - YouTube - Facebook - Instagram - Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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