Beyond 6 Seconds: Neurodiversity stories from neurodivergent people
First impressions can take only 6 seconds to make! But if you’re neurodivergent, those quick judgments about you can be misleading. That’s where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Fetal Alcohol Spectrum Disorder (FASD) – with Jessica Birch
02/24/2025
Fetal Alcohol Spectrum Disorder (FASD) – with Jessica Birch
Jessica Birch is a national advocate and speaker living on the South East Coast of Australia. Since her late diagnosis of Fetal Alcohol Spectrum Disorder (FASD) at the age of 33, she has turned her attention to awareness building and education to create a better understanding of the prevalence and consequences of prenatal alcohol exposure in Australia. Jessica shares her lived expertise in an effort to equip individuals, parents/carers, educators and health professionals with the information they need to create successful interventions and support. She believes awareness and action are key to minimizing the rate of prenatal alcohol exposure globally and works closely with organizations, stakeholders and government on alcohol policy and regulatory reform. During this episode, you will hear Jessica talk about: Her life growing up with undiagnosed FASD How she learned what FASD is and how it applies to her Her concerns about doctors being unaware and minimizing the effects of FASD How receiving the diagnosis changed her outlook on life Types of outside support that she receives for FASD To find out more about Jessica and her work, check out her website at , email her at jessicabirch.fasd at gmail dot com, and follow her on Instagram and Twitter/X at . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Chinese New Year, filmmaking and autism acceptance with Beatrice Leong
02/10/2025
Chinese New Year, filmmaking and autism acceptance with Beatrice Leong
Content warning: Death of a pet, mentions of institutionalization and electroconvulsive treatment Beatrice Leong is a Malaysian entrepreneur and documentary filmmaker. After a lifetime of mental health challenges and misdiagnoses, she was diagnosed as autistic at the age of 35, bringing clarity to her lifelong struggles. Beatrice founded AIDA (Autism Inclusiveness Direct Action Group), an autistic-led advocacy group based in Asia that promotes inclusion and self-representation of the autistic community. She actively participates in shaping policies to improve the lives of autistic individuals. During this episode, you will hear Beatrice talk about: Filming a short commercial for Chinese New Year based on her struggles growing up as an autistic girl, and how girls and women from all backgrounds related to her story What her life was like before she was diagnosed with autism Struggling to find accurate information and support resources for autistic women in Malaysia, and how this inspired her advocacy work and activism The power of bravely sharing your own story – and how she’s sharing her candid personal story in her feature film, The Myth of Monsters Follow Beatrice on and check out her films: (an autism awareness-themed commercial commissioned by RHB Banking Group) (Beatrice’s feature film under development) Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Adin Boyer - American Idol, autism and anti-bullying advocacy
01/27/2025
Adin Boyer - American Idol, autism and anti-bullying advocacy
Diagnosed with autism at age 2, Adin Boyer grew up struggling with being bullied, making friends and accepting himself. He finally began to flourish while attending a performing arts middle and high school, when he faced less bullying and leaned into his musical talent and training in classical piano, choir, opera and music theory. Adin gained widespread international notoriety as a contestant on season 21 of American Idol, where he advanced to the top 55. Now Adin performs locally and on tour, with solo and full-band indie rock performances, and speaks to audiences about autism acceptance, neurodiversity affirmation and anti-bullying advocacy. During this episode, Adin talks about: His multi-year struggle to accept himself after being told about his autism diagnosis at age 12 Being bullied and misunderstood in elementary school, and how attending a performing arts middle and high school helped his personal growth and friendships Getting involved in music at a very young age and how his biggest musical inspiration (Coldplay) shaped his songwriting Being cast for American Idol and how his unique experience on the show influenced him as a performer and advocate The system he developed to manage his energy and routine when he is on tour How his anti-bullying talks resonate with kids across the United States (Note: During this episode we use person-first language like "has autism" and “on the spectrum” when discussing Adin’s experience, because this is how Adin prefers to describe himself.) Learn more about Adin, his music and his autism advocacy on his website , on Instagram , on his profile for his upcoming shows performances, and by email: adinboyer [at] gmail.com. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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2024 year-end episode
12/16/2024
2024 year-end episode
In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2024. I also share my views on how major politicized social issues impact the disability community, some actions we can take to advocate for our rights (whether you're disabled or not), and how we can support ourselves and our communities as we head into 2025. which also contains links to some of the other podcasts and resources I mention in this episode. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Inclusive education and Down syndrome advocacy – with Sheri Brynard
12/02/2024
Inclusive education and Down syndrome advocacy – with Sheri Brynard
Content warning: This episode discusses forced sterilization / removal of reproductive rights. Shéri Brynard is the only person with Down syndrome in South Africa with a tertiary education diploma in Educare. She achieved this without any special assistance or amendments made to the coursework, and despite the fact that her lectures and study material were only provided in English, which is her second language. She is currently a full-time qualified teacher’s assistant at a Primary School for learners with special educational needs and presents motivational speeches to advocate for the rights of people with Down syndrome, all over the world. Shéri is an international ambassador for all people with Down syndrome, appointed by Down syndrome international (DSi). She represents people with Down syndrome in South Africa at the DSi meetings, as well as at many other international meetings, and at the United Nations, focusing on disability. Shéri believes that all people can choose to make the best of their circumstances, and she is a living example of this choice. Through her own determination and her family’s support, Sheri has been overcoming prejudice and stigma for her entire life to achieve her dreams. Shéri shares her experiences during this episode, including: ● The barriers she faced to getting her education and working in South Africa, and how her family helped her challenge and overcome people’s bias and assumptions about her ● What inspired her to become a teacher ● What was it like completing her tertiary education in her second language, without any special accommodations from the school ● How she became an advocate who speaks on disability rights To find out more about Shéri and her work, visit her website at , follow her on or email her mother at Brynard.s @ gmail.com . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Fighting stigma about schizophrenia - with Michelle Hammer
11/18/2024
Fighting stigma about schizophrenia - with Michelle Hammer
Content warning: This episode discusses suicidality, paranoia, hallucinations and delusions, and mentions drug use and homelessness. Michelle Hammer is a schizophrenia activist who spends her time passionately fighting stigma. She is a New York City native who is featured in the WebMD documentary “Voices,” which was nominated for a Tribeca X Award at the Tribeca Film Festival. Michelle was diagnosed with schizophrenia at 22 after a misdiagnosis of bipolar at age 18. At 27, Michelle decided to use her artistic talents and fearless personality to do something that could benefit the mental health community. In May 2015, she founded a mental health-focused clothing brand called Schizophrenic.NYC with the mission of reducing stigma by starting conversations about mental health. Michelle has also been featured in many publications such as Mashable, The Daily Mail, Stylist, and Buzzfeed, and has also been featured on TV networks like ABC, NBC, and CBS. During this episode, you will hear Michelle talk about: Experiencing her first symptoms of schizophrenia in high school and college What it’s like for her to experience hallucinations and delusions What inspired her to start her clothing brand, Schizophrenic.NYC People’s reactions to her designs and pop-up events in New York City Challenging stereotypes and misconceptions about schizophrenia Find out more about Michelle on her clothing brand’s website and on , and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Inclusive education – with LeDerick Horne, dyslexic poet and advocate
10/28/2024
Inclusive education – with LeDerick Horne, dyslexic poet and advocate
CW: Mentions of suicidality. In the third grade, LeDerick Horne was labeled as “neurologically impaired” – a label that followed him through his schooling until he was eventually diagnosed with dyslexia. Today, LeDerick is a dynamic spoken-word poet, a respected author, and a passionate advocate for people with disabilities. He has performed at prestigious venues such as the White House and the United Nations. His workshops, speeches and poetry open doors to discussions on inclusive education, equal opportunity, systemic change, and hope for individuals with disabilities. During this episode, LeDerick talks about: The challenges he faced in K-12 special education, before being diagnosed as dyslexic What inspired him to go to college – and how the meaningful support and inclusive education he got there helped him thrive as a student Discovering his passion for poetry, which led to his career as a spoken-word poet and author His work as a speaker and trainer on the topics of inclusive education and the intersections of education, disability and race Co-hosting the Stay tuned to the end of this episode to hear LeDerick read two of his poems! Find out more about LeDerick at his website , find his social media and more on his , and learn about his new video course "." Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Work experience in an autism employment program -- with Jack Pabich
10/14/2024
Work experience in an autism employment program -- with Jack Pabich
Jack Pabich is a Quality Assurance Support Analyst who found his current job through an autism employment program run by CAI Neurodiverse Solutions. He is responsible for processing requests of potential conflicts of interest, ensuring parties are correctly assigned to the location within the database, and rearranging information to improve database efficiency. Jack’s attention to detail is his biggest strength and he uses it to proactively streamline tasks. In his free time, he enjoys being active with various sporting activities and spending time with friends. During this episode, you will hear Jack talk about: How the autism employment program helped him find work after college The work he does at his current employer, and how it leverages his strengths and helps him learn new things and grow as a leader His working relationships with his coworkers and managers The type of work he wants to do in the future Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Epilepsy advocacy
09/30/2024
Epilepsy advocacy
Amee is a dedicated health care provider known for her expertise and compassionate care. Beyond her professional achievements, she is a passionate mental health advocate and openly shares her personal journey living with epilepsy on her Instagram @behindthebindis. She is a powerful voice for those who feel they cannot speak up for themselves, working to raise awareness and foster understanding about mental health and invisible illnesses in the South Asian community and beyond. During this episode, you will hear Amee talk about: What was it like growing up with epilepsy, but not really talking about it How her experience with epilepsy changed from childhood to adulthood The hospital stay that prompted her to disclose her epilepsy to her closest friends What inspired her to discuss her epilepsy publicly on her social media – and the meaning of “behind the bindis” Follow Amee on Instagram to learn more about her epilepsy advocacy. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Autistic-led autism research - with Dr. Kana Grace
09/16/2024
Autistic-led autism research - with Dr. Kana Grace
Dr. Kana Grace is a research psychologist, advocate, Specialist Mentor, and educator, specializing in the mental and physical health of neurodivergent people. Currently, Kana is an Honorary Research Fellow at the Centre for Research in Autism and Education (CRAE) at the Institute of Education, University College London (UCL), where she completed her PhD. Kana has lived experiences with autism, ADHD, dyslexia, Tourette syndrome, dyspraxia, hypermobility Ehlers-Danlos syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS). She founded Valtameri (which means ocean in Finnish) to advocate for and support neurodivergent people and their families, based in Okinawa, Japan. Through Valtameri, she offers one-to-one support for neurodivergent people of all ages. She also gives talks and public lectures to deepen the understanding of neurodivergence in Okinawa Japan, and all over the world. Fluent in both English and Japanese, Kana bridges cultures in her extensive work. During this episode, you will hear Kana talk about: How she discovered she is neurodivergent while at University What her life was like before she was diagnosed Why she decided to focus her PhD on the study of loneliness in autistic adults The importance of involving autistic researchers in autism research Her experience working in academia Her observations about how autism and neurodivergence is viewed in Japan The goals she wants to achieve with her research Find out more about Kana and her work on her . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Fetal Alcohol Spectrum Disorders (FASD) - with Patti Kasper
09/02/2024
Fetal Alcohol Spectrum Disorders (FASD) - with Patti Kasper
CW: Mentions of suicide and experiences with the criminal justice system as it relates to FASD. Patti Kasper is a Neurobehavioral Coach and Trainer who provides staff development training and coaching services to support people affected by Fetal Alcohol Spectrum Disorders (FASD). With over thirty years of experience in the fields of addiction, mental health, and child welfare, Patti draws on her personal experience with FASD, her degrees in social work and psychology, and her training as a Certified Facilitator of FASCETS Neurobehavioral Model. Patti hosts a weekly podcast called Living with FASD. The second edition of her book, “Sip by Sip: Candid Conversations with People Diagnosed as Adults with Fetal Alcohol Spectrum Disorders (FASD),” was recently released with additional interviews and updated research. During this episode, Patti talks about: ● What FASD is, and why it’s more common than most people realize ● How she discovered in her 50s that she has FASD ● Some of the struggles that people with FASD may experience ● How she supports families and individuals impacted by FASD Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Celebrating Neurodiversity, Beauty, and Belonging - Art Heals All Wounds podcast
08/19/2024
Celebrating Neurodiversity, Beauty, and Belonging - Art Heals All Wounds podcast
In this episode, I'm sharing an interview from the podcast Art Heals All Wounds, where host Pam Uzzell talks with her daughter Allegra about Celebrating Neurodiversity, Beauty, and Belonging. I also added a short intro to this episode where I share some thoughts on belonging and how I've been looking for and finding community. Check out the for other stories about how art is a catalyst for healing and change. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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Working in the creative industry with Tourette’s – with Ian Otto
08/05/2024
Working in the creative industry with Tourette’s – with Ian Otto
Ian Otto is a Senior Producer with experience in animation, motion design, immersive, visual effects (VFX) and post production. After working in Berlin for many years, Ian now lives in Copenhagen, Denmark, where he is Senior Producer with WOODBLOCK, an animation studio for Design, Film and Immersive content. Recently, Ian began writing and speaking publicly about his experience as a person with Tourette syndrome who works in the creative industry. During this episode, you will hear Ian talk about: Growing up with Tourette’s in the 1990s What led him to work in the creative industry Working in a client-facing job as someone who has Tourette’s How he built his confidence at work What has (and hasn’t) helped him manage his tics Connect with Ian on or through email: ian [at] woodblock [dot] tv about working in the creative industry with Tourette’s Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*
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South Asian Mental Health Stories – with Mrinal Gokhale
07/22/2024
South Asian Mental Health Stories – with Mrinal Gokhale
Mrinal Gokhale is an author, speaker and creative consultant based in Wisconsin. She has collaborated with organizations and media outlets such as Brown Girl Magazine, ADDitude Magazine, Medical College of Wisconsin, and more. Her most recent book is titled “Taboo: South Asian Mental Health Stories.” During this episode, Mrinal talks about: What inspired her to write about mental health in South Asian communities How she found people to interview for her book Common mental health themes that she noticed in her interviews How her own mental health journey inspired her writing and advocacy Find out more about Mrinal and her writing on her page. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Dissociative Identity Disorder – with Crystals Multifaceted
07/08/2024
Dissociative Identity Disorder – with Crystals Multifaceted
CW: Mentions of suicidality Crystals Multifaceted is the founder of Multifaceted Journeys, where they use their lived experience of Dissociative Identity Disorder (DID) / plurality and healing with complex trauma and dissociation, to bring education to providers and facilitate groups for plurals. Crystals has a Master’s degree in Counseling Psychology. They serve as a moderator on , a think tank for clinicians, researchers, peer support workers and coaches with lived experience of Dissociative Identity Disorder (DID), Other Specified Dissociative Disorder (OSDD), and Plurality. They have been a keynote speaker for the Plural Positivity World Conference. Crystals’ podcast and Substack blog, both titled “Therapist Interrupted,” highlight stories related to getting through life’s interruptions, living with trauma and dissociation, and other topics related to multiplicity. During this episode, you will hear Crystals talk about: How they discovered they have DID What it feels like for them to interact with the world as a DID system Where they have found support for their healing journey What inspired them to start Multifaceted Journeys, and the types of services they’ve created for the Plural community The biggest misconceptions about DID Connect with Crystals on their , , or through email at crystalsmultifaceted [at] protonmail [dot] com . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Autistic and Black – with Kala Allen Omeiza
06/24/2024
Autistic and Black – with Kala Allen Omeiza
Kala Allen Omeiza is a prolific author at the intersection of race, culture, and autism. Her latest book, "Autistic and Black: Our Experiences of Growth, Progress, and Empowerment," has received widespread acclaim for its in-depth exploration of the unique challenges and triumphs faced by autistic individuals of minority backgrounds. She has also worked on various research projects on neurodiversity and mental health at Harvard, Duke, Harvard Medical, and as a US Fulbright scholar in Nigeria. She is a graduate of Miami University and a masters graduate of Psychological Research from the University of Oxford. During this episode, Kala discusses: What inspired her to write “Autistic and Black” and share the experiences of Black autistic people across the African diaspora How she uses the Kwanzaa principle of Ujima to bring the stories in the book together Her experience interviewing nonspeaking autistic individuals Writing about her own life experiences as a Black autistic woman To find out more about Kala and her work, you can visit her , subscribe to her , and buy her book "". Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Living with cerebral palsy and learning disabilities – with Aashna Parikh
06/10/2024
Living with cerebral palsy and learning disabilities – with Aashna Parikh
Aashna Parikh is a Diversity, Equity, and Inclusion (DEI) consultant and inclusive marketing specialist based in India. Living with cerebral palsy and learning disabilities, she has consulted and collaborated with Forbes-listed and Fortune 500 companies across diverse sectors such as Fintech, Sustainability, Agriculture, and Technology. A strong advocate for neurodiversity, disability, and gender, she examines these issues through an intersectional lens. During this episode, you will hear Aashna talk about: What was it like growing up and going to school with cerebral palsy and learning disabilities Living with disabilities in a world where people tell her she “doesn’t look disabled” The type of work that she does as a DEI consultant Her thoughts on DEI through an intersectional lens How DEI is addressed in different countries Her advice for requesting accommodations at work and in job interviews Connect with Aashna on or via email at aashnacparikh at gmail.com . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Working in tech as a Black autistic woman – with Martina Kuzenski
05/27/2024
Working in tech as a Black autistic woman – with Martina Kuzenski
Martina Kuzenski is a late-diagnosed autistic woman who received her autism diagnosis at age 28 near the end of her Master’s degree program. She is an IT Specialist for the U.S. federal government. She shares her experiences as a Black autistic woman in tech as a mentor for the Pathways in Technology Early College High School (P-TECH) program and as a co-author of the best-selling book “Ladies in Tech: Sharing Expertise for a Successful Career”. During this episode, Martina talks about: Discovering that she is autistic in her late twenties, and what her life was like growing up How she got into a tech career Her experience of not being “seen” in the tech industry as a Black autistic woman The importance of mentorship, and why she decided to become a P-TECH program mentor The challenges she has faced when trying to find leadership programs for neurodivergent people Why she doesn’t feel “autistic enough” in autistic spaces, and the flaws she sees in the neurodiversity movement Connect with Martina on and read her writing on (Martina's blog posts about neurodiversity) and her book Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Hiring people with Down syndrome - with Joshua Hoskins
05/13/2024
Hiring people with Down syndrome - with Joshua Hoskins
Joshua Hoskins is a 25 year old man with Down syndrome who lives in Tamworth, England with his parents. He loves his family and friends, and his hobbies are horse riding, boxing, musicals, supporting Newcastle United Football team, going out on trips and going on holiday. Josh has two jobs: he loves them both and has great buddies at each place. Josh’s Mum Debbie helps him create posts on LinkedIn every week, because Josh wants to help other people with Down syndrome to get a job if they want to. During this episode, you will hear Josh and Debbie talk about: How he had found his job at Marshall Fleet Services with WorkFit, and how the Down's Syndrome Association in the UK prepared him for the role What he does in his role with Marshall Fleet Solutions, and what he likes the most about it How LinkedIn helped him find his second job at Movianto What inspired him to write about his life and work on LinkedIn How work has helped him grow as a person, build positive relationships with his coworkers, and support his local community Why employers should consider hiring people with Down syndrome, and how employers can include them in their companies to read his weekly posts. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Finding acceptance as an autistic biracial gay woman – with Grace Liu
04/29/2024
Finding acceptance as an autistic biracial gay woman – with Grace Liu
Grace Liu is an autistic author, blogger, speaker and pet portrait artist based in the Midlands of England. Grace's book, “Approaching Autistic Adulthood: The Road Less Travelled,” was published in October 2021. She blogs about autism, neurodiversity, diversity and inclusion, as well as her life as a biracial (British/Taiwanese) autistic gay woman, and has delivered multiple talks about autism and diversity. Grace has received many commissions for her pet portrait drawings, especially over the past year. She is a dedicated owner to four cats, having had an autistic interest in cats from a very young age! During this episode, you will hear Grace talk about: Her early life after moving from Taiwan to the UK at the age of four, and how she and her family discovered that she is autistic How she got started with her long-running blog back in 2013 Her experiences with racism, and with “coming out” as gay and autistic Becoming an author and public speaker Find out more about Grace and her work at the links below: Book: Blog: Art: Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Autistic burnout and career change – with Shayonee Dasgupta
04/15/2024
Autistic burnout and career change – with Shayonee Dasgupta
Content note: This episode mentions thoughts about suicide and self harm. Shayonee Dasgupta is a Mumbai-based freelance writer and editor who initially pursued a career in law, working with corporate law firms in India. She found out she's autistic and has ADHD in her 30s, prompting a transformative journey of self-discovery and learning to navigate life anew. During this episode, you will hear Shayonee talk about: What it was like growing up before her diagnosis How the challenges she faced working as a lawyer led to her burnout The struggle she faced to get the right mental healthcare and support after her burnout How she received her autism and ADHD diagnosis Her decision to start a new career as a freelance writer Handling expectations from both her extended family and Indian society How she defines success in her own way To find out more about Shayonee and her work, you can connect with her on . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Art, neurodivergence and self-discovery – with Nick Heaney
04/01/2024
Art, neurodivergence and self-discovery – with Nick Heaney
Nick Heaney is a resident artist and co-founder of Artnova Gallery in Chatham, Massachusetts. Nick has always found art to be his most authentic way of connecting with the world around him. He was diagnosed with dyslexia during elementary school. He struggled with written language, but found a connection through art. Nick went on to study graphic design and fine art, earning a BFA in graphic design from the University of Massachusetts Dartmouth. At the age of 26, Nick came out as gay to his friends and family. However, he still felt a sense of disconnect with the people around him, which led to a deeper struggle with his mental health. At the age of 28, Nick sought an autism evaluation which resulted in diagnoses of both autism and ADHD. During this episode, you will hear Nick talk about: What was it like growing up with dyslexia His early artistic talents at a young age What inspires his artwork today His experience of coming out as gay to his family, discovering his autism and ADHD, and finding supportive communities The story behind how he co-founded his art gallery Find out more about Nick and his work on his Instagram and on Artnova Gallery's and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Down syndrome, leadership & advocacy – with David Egan
03/18/2024
Down syndrome, leadership & advocacy – with David Egan
David Egan is a leader and advocate who promotes the causes of people with disabilities. He is the first person with Down Syndrome to serve as a Joseph P. Kennedy Jr. Public Policy fellow on Capitol Hill and with the National Down Syndrome Society (NDSS). As a Special Olympics athlete and International Global Messenger, David has traveled extensively and speaks to diverse audiences, including the U.S. Senate, United Nations, and various universities, nonprofit and for-profit companies. David has also received many awards throughout his career. He was honored by NDSS for his legacy, presented with the American Association for Intellectual Disabilities Media Award, and received the Global Down Syndrome Foundation’s highest honor: the Quincy Jones Exceptional Advocacy Award. As the author of the book “More Alike Than Different: My Life with Down Syndrome,” he inspires his audiences to see our shared humanity and focus on abilities and possibilities rather than limitations. During this episode, you will hear David talk about: Growing up with Down Syndrome, and his biggest dreams as a child How he learned to accept his disability What he enjoyed about working at Booz Allen Hamilton, CBRE, and SourceAmerica His experience as a Joseph P. Kennedy Jr. Public Policy fellow How he became a disability advocate The impact of Special Olympics on his life To learn more about David and his work, visit his website at and buy his book, “.” Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Neurodiversity affirming community – with Katie York
03/04/2024
Neurodiversity affirming community – with Katie York
Katie York (aka The Distracted Autistic) is a late-diagnosed Autistic who also has ADHD. They are currently program coordinator at the Community College of Baltimore County in Baltimore, Maryland. Katie is also an advocate and community organizer. In 2022, they founded Harford County Neurodivergents to build a network for neurodivergent adults & provide neurodiversity-affirming resources and education. Katie is a member of Harford County Public Schools Special Education Citizens Advisory Committee and a proud board member of Upper Chesapeake Bay Pride. During this episode, you will hear Katie talk about: How they discovered their neurodivergence later in life Creating the Harford County Neurodivergents group, and the local peer support and community it provides What it means to be “neurodiversity-affirming,” and how that can be important for neurodivergent people The impact that Harford County Neurodivergents has had on their members so far What inspired them to get into local politics and advocacy, and their advice for people who want to become more involved in their communities Learn more about Katie on their website at and on . If you want to join the Neurodivergent Podcasters Discord group, email beyond6seconds at gmail.com to receive an invite. Join the group on LinkedIn. Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Supporting the Hispanic Tourette's community - with Claudia Scott
02/19/2024
Supporting the Hispanic Tourette's community - with Claudia Scott
Born and raised in Costa Rica, Claudia Scott was diagnosed with Tourette syndrome in her early teens. Now she lives in the U.S., where she is the Capital Access Manager for Kiva Northwest Arkansas (NWA) at Startup Junkie and an advocate for Tourette's education and support. Claudia uses her experiences to support people with Tourette's, especially in Spanish-speaking communities. During this episode, Claudia talks about: How she discovered she had Tourette’s when she was growing up in Costa Rica Her experience of how Tourette’s is viewed by the general public in Costa Rica and the United States How her Tourette’s has changed over the course of her life, and how she managed through those changes The support she provides to the Hispanic Tourette’s community, including a Tourette’s support group for Spanish speakers Learn more about Claudia at her travel blog and follow her on and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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How to support employees with invisible disabilities - with Jenn Grindeland
02/05/2024
How to support employees with invisible disabilities - with Jenn Grindeland
Jenn Grindeland has a Bachelor’s degree in Psychology and a Master’s degree in Organizational Leadership. She is also a multiple brain injury survivor. With this background, she teaches leadership skills designed to support equity and inclusion for employees with non-apparent, invisible disabilities. During this episode, Jenn talks about: How her life changed when she had her first traumatic brain injury (TBI) Why inadequate job accommodations during her TBI recovery hurt her relationships at work How she teaches teams to better support employees who are neurodivergent and/or have non-apparent disabilities Why she thinks many people are scared to advocate for themselves in the workplace Advice for managers who want to support the people with disabilities on their teams Learn more about Jenn and her work on her website and on . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Ending epilepsy stigma through filmmaking – with Under the Lights director Miles Levin
01/22/2024
Ending epilepsy stigma through filmmaking – with Under the Lights director Miles Levin
Miles Levin is a filmmaker and public speaker living with epilepsy. His short film “Under the Lights” starring Pearce Joza and Alyssa Jirrels has become a beacon for epilepsy representation in movies. The film has inspired people to create daily fan art, learn more about epilepsy and open up about their disabilities. He is now making the full length film of Under the Lights, in an effort to create the single biggest epilepsy awareness campaign in history. During this episode, you will hear Miles talk about: How his life experience with epilepsy inspired Under the Lights The powerful impact that Under the Lights is having on audiences His fundraising campaign to make the full-length film of Under the Lights (and how you can support the campaign!) Follow Under the Lights on social media: on Instagram on Facebook on TikTok Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Swarit Gopalan – Nonspeaking autistic writer and poet
01/08/2024
Swarit Gopalan – Nonspeaking autistic writer and poet
Swarit Gopalan is a 12-year old autistic nonspeaker who uses a letterboard to spell and a keyboard to type to communicate. He lives with his family in Florida and goes to Invictus Academy for school. Swarit is a talented writer and poet who shares his writing on Facebook and Instagram. He is also a passionate advocate for other nonspeaking people. During this episode, Swarit talks about: Learning to communicate using a letterboard and keyboard What inspired him to start writing about his life experiences on social media How he defines dysregulation and how it affects his life Going to school as a nonspeaking student The joy of meeting other nonspeaking people and their families How people can be good friends and allies to nonspeaking people Follow Swarit on social media to read his writing: Facebook: Instagram: Learn more about resources for nonspeakers mentioned in this episode: (from Neuroclastic) Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Celebrating 200 episodes and looking ahead to 2024
12/11/2023
Celebrating 200 episodes and looking ahead to 2024
In this year-end episode for 2023, host Carolyn Kiel reflects on the big milestones that Beyond 6 Seconds achieved in 2023 and some of her goals for the show in 2024. Below are links to the resources mentioned in this episode. How you can support Beyond 6 Seconds! Follow and share the podcast Visit my website at Social media: to get new episodes delivered to your inbox Let me know by email what this podcast means to you: beyond6seconds(at)gmail.com Some of the advocacy & publicity I’ve done in 2023: Disability Pride Month (July 2023): about disability pride and history for the Sounds Like Impact newsletter (also shared on ) Wrote an article for Women Who Podcast Magazine about Started a to connect and share resources My guest appearances on other neurodiversity and mental health podcasts: Podcast promo swaps: for Beyond 6 Seconds Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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Neurodivergent stories from India - with Aditi Gangrade
11/27/2023
Neurodivergent stories from India - with Aditi Gangrade
Aditi Gangrade is a film director and writer based in India. She is autistic and has ADHD and PMDD (premenstrual dysphoric disorder). She is the co-founder of Much Much Spectrum, an inclusive storytelling content and insights wing of Much Much Media, a Mumbai-based boutique studio that has worked with brands like Netflix, Instagram, Google and Coca-Cola Foundation. Through Much Much Spectrum, Aditi is working to mainstream stories and representation of mental health, neurodiversity, and disability. During this episode, Aditi talks about: How she discovered that she is neurodivergent What her life was like growing up as an autistic girl with ADHD in India How she got involved with Much Much Media and Much Much Spectrum The importance and impact of sharing intersectional neurodivergent experiences in an Indian context How Much Much Spectrum fosters community among neurodivergent people from all around the world Learn more about Aditi and her work at , by emailing partnerships (at) muchmuchmedia.com, or on , and . Support or sponsor this podcast at ! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations.*
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