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Big Balance Theory

Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.

info_outline How purpose and values done right lead to a more engaged and happier workforce. In conversation with Positive Psychology guru, Tillie Newnham, Happy Work Hive 02/03/2025
info_outline Marking 10 years in business, Elain Crewe, founder of Wellbeing4Life, shares how her darkest moments in the workplace took her on the path to a life balanced and fulfilled 01/06/2025
info_outline Multi-award businesswoman and coach Zoe Hawkins on work-life balance, flexible working and leadership styles in the post-pandemic workplace 12/02/2024
info_outline Author, award winning business coach and digital guru Esther Partridge-Warner on career change post cancer 11/04/2024
info_outline Ruairi Davies, Strength and Conditioning expert on how lockdown taught him to ‘control the controllables’ 10/07/2024
info_outline How a recent diagnosis of ADHD has given meaning to Hayley Tutte, founder of Huquine Sports Therapy 09/02/2024
info_outline Why giving pays back and an unexpected dive into the benefits of AI. Dave Hider, MBA, founder of Mind-Gap, coaching lecturer and philanthropist 07/01/2024
info_outline How lockdown taught entrepreneur and coach Maddy Shine that a seven-figure salary is no trade-off for a quality life 06/03/2024
info_outline In conversation with Dr Lizzy Bernthal, Former Lt.Col in the Army and now award-winning confidence and leadership coach, keynote speaker and author 05/06/2024
info_outline Dick Johns, award-winning writer, actor and corporate leadership management facilitator for some of the world’s leading brands on helping people to have better conversations 04/01/2024
info_outline Nicky Applegarth, MD of award-winning global digital marketing agency, Ayima, mountain climber, wife and (nearly) fully trained dog trainer 03/04/2024
info_outline Julie Robinson CEO, Aspire Learning (multi-academy) Trust on the impact of covid on the next generation and why employing apprentices in schools is so important 02/05/2024
info_outline Libby Langley, Entrepreneur, Author and podcast host; always in pursuit of happiness 01/31/2024
info_outline Anniversary special - reflections on two years of change since the pandemic 12/05/2023
info_outline Coach and podcast host Rupert Turton on work life integration 10/17/2023
info_outline Veronica Weedon - Making a career out of helping others with their business and personal relationships. 09/12/2023
info_outline Darius Matusiak, MD of Macildowie, award winning recruitment and retention consultancy 08/08/2023
info_outline Laura Mayfield - Accidental founder of Marketing OutsideIN 07/11/2023
info_outline Ryan Sneddon of Big Safety Ltd…Big Boots UK says time is the greatest currency 06/14/2023
info_outline Dan Lamoon – Showcasing dyslexic and entrepreneurial talents through video 05/16/2023
info_outline Emma Phipps, MD of MD2MD group – an international community of business leaders 04/18/2023
info_outline Jeremy Snape - former England cricketer now a leading voice in the business world of high performance 03/28/2023
info_outline Tom Roberts AKA Tom Foolery. Author of the phenomenally successful The Great Realisation poem and film. 03/07/2023
info_outline Jonathan Parsons VP HR EMEA at Hitachi Rail on his win-win strategy for hybrid working 02/14/2023
info_outline Professor Claire Thompson, CEO Agility Life Sciences, entrepreneur and philanthropist on not letting a crisis like Covid go to waste 01/10/2023
info_outline Matt Swarbrick - CMI Director on how supporting and being supported is critical to workplace well-being 12/13/2022
info_outline Anniversary episode - producer Karen Pirie interviews host Sarah Cripps 11/08/2022
info_outline Moving from financial growth to growth in contentment 10/11/2022
info_outline Transformation from the depths of trauma 09/13/2022
info_outline Steve Williams, Former Consultant Pharmacist, podcast co-host and businessman on how he self-prescribed a life that’s more life than work and how lockdown helped him to understand himself better 07/12/2022
 
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