How a recent diagnosis of ADHD has given meaning to Hayley Tutte, founder of Huquine Sports Therapy
Release Date: 09/02/2024
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How a recent diagnosis of ADHD has given meaning to Hayley Tutte, founder of Huquine Sports Therapy
Big Balance Theory
Welcome to this latest conversation with Hayley Tutte. Two years ago, past guest Hayley bravely shared with us how the silence created by lockdown led to a whole change in career. Since then, Hayley has gone from self-employed to running her own clinic, works 3.5 days a week and is more balanced than ever. A recent ADHD diagnosis has further transformed her life. Things we now know about classic ADHD characteristics are: · Procrastination · Hyper focussed and hyper observant · Can often overshare then overthink and overanalyse · Task paralysis · Struggle with long lengths of time with...
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Dick Johns, award-winning writer, actor and corporate leadership management facilitator for some of the world’s leading brands on helping people to have better conversations
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As an actor, Dick Bradnum worked for 30 years across TV, film and radio, appearing in The Office, High Hopes and My Hero. Under his own name Dick Johns, he has written and performed three successful solo shows at Chapter, Cardiff: Dick Johns - What Midlife Crisis? (2016), Let’s Talk About Death, Baby (2018) and in 2022 a documentary record of The Great Pandemic Sofa Show. Alongside this Dick works in the corporate sector having written, designed and facilitated leadership programmes for clients including Network Rail, Sony Games, Astra Zeneca, the NHS, LinkedIn, Marks and Spencer and...
info_outlineWelcome to this latest conversation with Hayley Tutte. Two years ago, past guest Hayley bravely shared with us how the silence created by lockdown led to a whole change in career. Since then, Hayley has gone from self-employed to running her own clinic, works 3.5 days a week and is more balanced than ever. A recent ADHD diagnosis has further transformed her life. Things we now know about classic ADHD characteristics are:
· Procrastination
· Hyper focussed and hyper observant
· Can often overshare then overthink and overanalyse
· Task paralysis
· Struggle with long lengths of time with people
· Impulsiveness
Hayley’s three words to navigate her own road to success are:
· Connection – building solid, meaningful connections with people is vital
· Stability – essential for most people but especially to deal with ADHD characteristics
· Movement – keeping physically fit is crucial
Instagram: cripps.sarah and bigbalancetheory
Twitter: @sarahcripps7 and @theory_balance LinkedIn: https://www.linkedin.com/in/sarahcrippsand https://www.linkedin.com/company/big-balance-theory/
Linktr.ee/bigbalancetheory [email protected]
Hayley Tutte
Facebook Huquine Sports Therapy and Rehabilitation
Huquinesporttherapy.co.uk