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Bitesize Nutrition

Our Bitesize Nutrition podcasts are packed with highlights from our health webinars. Join us and health professionals translating the nutrition science and helping you take control of your health. If you'd like to find out more - perhaps for personal interest, or as part of your organisations health initiatives - we have a range of webinars available on our website https://www.natural-alternative.co.uk/nutrition-webinars/ Follow us on Twitter https://twitter.com/natalternative Follow us on Facebook https://www.facebook.com/The-Natural-Alternative-Health-Wellbeing-Ltd-210456875643976/ Follow us on Instgram https://www.instagram.com/natalternative/ Disclaimer: The information in this podcast is for educational purposes and should not replace medical advice. The information is not intended to diagnose or treat any medical condition. If you have a diagnosed medical condition, you should consult a doctor before making any major changes to your diet. Some supplements may interact with medications and you should check with your GP before commencing any supplement programme.

info_outline E40 - Men's health with Jonathan Prince MBE Blue Ribbon Foundation 11/30/2022
info_outline E39 - Putting the 'men' in menopause with Steve Foulger 09/21/2022
info_outline E38 - A guide to fermented foods with Jo Webster 06/10/2022
info_outline E37 - Mental health with MHFA England Chief Executive Simon Blake 05/09/2022
info_outline E36 - Improving resilience with Debbie Kleiner 04/07/2022
info_outline E35 - Why calories don't count with Dr Giles Yeo (part 2) 03/21/2022
info_outline E34 - Why calories don't count with Dr Giles Yeo (part 1) 03/04/2022
info_outline E33 - Nutrition facts with Dr Simon Steenson, British Nutrition Foundation 02/17/2022
info_outline E32 - Mental health in mid-life with Dr Tatiana Rowson 02/03/2022
info_outline E31 - Plant based eating, healthy? 01/21/2022
info_outline E30 - Coconut, butter or margarine with Prof Bruce Griffin 09/24/2021
info_outline E29 - Reducing blood pressure & cholesterol with Prof Bruce Griffin 09/10/2021
info_outline E28 - Psychological barriers to health with Dr Tatiana Rowson 07/09/2021
info_outline E27 - Cooking hacks with Jenny Tschiesche 06/18/2021
info_outline E26 - mental health, insomnia, menopause, immunity 06/11/2021
info_outline E25 - Behaviour, learning & performance with Dr Alex Richardson 05/21/2021
info_outline E24 - How to manage your mental health with Leon Taylor 05/07/2021
info_outline E23 - Improving resilience with Lucy Whitehall 04/16/2021
info_outline E22 - Covid, immunity & nutrition with Prof Philip Calder 04/02/2021
info_outline E21 - Sleep secrets with Nick Littlehales (part 2) 03/19/2021
info_outline E20 - Sleep secrets with Nick Littlehales (part 1) 03/19/2021
info_outline E19 - Sleep, part 3 with Lucy Whitehall 03/05/2021
info_outline E18 - Nutrition for kids with Little Cooks Co 02/10/2021
info_outline E17 - Stress, anxiety, mood, sleep with Dr Alex Richardson 01/29/2021
info_outline E16 - Gender and weight loss (part 2) with Dr Adam Collins 01/12/2021
info_outline E15 - Rebound weight gain (part 1) with Dr Adam Collins 01/12/2021
info_outline E14 - Caffeine, mental health & immunity with Prof Tim Spector 12/14/2020
info_outline E13 - Vegan myth busting (part 2) with Heather from The Vegan Society 12/02/2020
info_outline E12 - Vegan myth busting (part 1) with Heather from The Vegan Society 12/02/2020
info_outline E11 - Covid-19 & vit D with Professor Susan Lanham-New 11/19/2020
 
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