Bliss and Grit

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.

Ep 153: A Fond Farewell and What's Next 08/26/2020

Ep 152: You're Not Doing Anything Wrong 05/05/2020

Ep 151: Spiritual Maturity and Surrender: A Conversation with Matt Kahn 04/07/2020

Ep 150: Can We Bio-Hack Ourselves into Better States of Mind and Being? 03/03/2020

Ep 149: What is Trauma? 02/04/2020

Ep 148: Healing the Lineage 12/31/2019

Ep 147: From Codependence to Interdependence 12/17/2019

Ep 146: The Deep Heart with John Prendergast 12/03/2019

Ep 145: When Change Comes to Something You Love 11/26/2019

Ep 144: Or Maybe You're Perceiving Something Accurately? 11/05/2019

Ep 143: Ideas About Awakening 10/29/2019

Ep 141: Why Does Deep Emotion Feel Overwhelming? 10/15/2019

Ep 140: From Fawn to Fierce: A Conversation with Jane Clapp 10/08/2019

Ep 139: Untangling the Imaginary Audience 09/24/2019

Ep 138: Living From Truth 09/17/2019

Ep 137: Suffering is Optional: A Conversation with Gail Brenner 09/10/2019

Ep 136: Meet Brooke [Flashback Tuesday] 09/03/2019

Ep 135: Meet Vanessa [Throwback Tuesday] 08/27/2019

Ep 134: Embodying Yin: A Conversation with Jeannie Zandi [Flashback Tuesday] 08/20/2019

Ep 133: Being Presence: A Conversation with Neelam [Flashback Tuesday] 08/13/2019

Ep 132: What If It's All Conditioning? [Flashback Tuesday] 08/06/2019

Ep 131: Allowing Heaven: A Conversation with David Thomas [Flashback Tuesday] 07/30/2019

Ep 130: Living From the Heart: A Conversation with John J. Prendergast [Flashback Tuesday] 07/23/2019

Ep 129: The Art of Shifting: A Conversation with Loch Kelly [Flashback Tuesday] 07/16/2019

Ep 128: Our View of Healing and Transformation 07/09/2019

Ep 127: Energy Medicine: A Conversation with Jill Blakeway 07/02/2019

Ep 126: The Fawn Response 06/25/2019

Ep 125: The Gratitude Prescription: A Conversation with Will Pye [Part 2] 06/18/2019

Ep 124: The Gratitude Prescription: A Conversation with Will Pye [Part 1] 06/11/2019

Ep 123: Neurosculpting: A Conversation with Lisa Wimberger [Part 2] 06/04/2019