Beyond Labels and Limitations

Welcome to the podcast for Beyond Labels & Limitations. John talks about living a life with Muscular Dystrophy BL&L, started as an organization to raise money dedicated exclusively to Limb-Girdle Muscular Dystrophy 2A (LGMD2A) and to educate on the disease course and associated struggles of LGMD2A, as recounted through my personal experiences.

Episode 95: A Job, Physical Challenge and Where I'm at 11/27/2022

Episode 94: Taking Back My Mental Power 10/27/2022

Episode 93: Insight into Vulnerability and Avoidance 09/13/2022

Episode 92: Health Challenges, Confidence and What's Important 08/11/2022

Episode 91: Confidence after a fall and Volunteering 04/28/2022

Episode 90: Happy Birthday & Toilet Fall 04/14/2022

Episode 89: Another Fall and Keep Going 04/07/2022

Episode 88: What a Day looks like with Limb Girdle Muscular Dystrophy 03/31/2022

Episode 87: Body Changes, Chloe Skiing and Being Alone 03/23/2022

Episode 86: Fatigue and My Mind 03/17/2022

Episode 85: Living Life or Living from Stories 03/11/2022

Episode 84: Tripped by My Cat 03/02/2022

Episode 83: Fatigue, Pushed by a 5 year old, and Chloe sees the future 02/24/2022

Episode 82: Button Pusher 02/16/2022

Episode 81: Meditation, Judgmental Johnny and Time Does Not Heal All Wounds 02/10/2022

Episode 80: Happiness is Healing, Chloe's 6th Birthday and Sleepy Mind with Muscular Dystrophy 01/27/2022

Episode 79: Changing the mentality of "How do I get rid of muscular dystrophy" to "How do I live with it" 01/21/2022

Episode 78: Getting Covid and having Limb Girdle Muscular Dystrophy 01/13/2022

Episode 77: What have I learned from myself in 2021 with Limb Girdle Muscular Dystrophy 12/22/2021

Episode 76: Having a Mobility Scooter Means What and A Cinderella Play 12/15/2021

Episode 75: Self Esteem with Limb Girdle Muscular Dystrophy 12/08/2021

Episode 74: When I Get Sick and Thanksgiving Take Away 12/01/2021

Episode 73: Chloe Climbs a Wall, Bathroom Get Up & Thanksgiving 11/24/2021

Episode 72: A Fall from a toilet, Untethered Soul, Letting go and moving on with Limb Girdle Muscular Dystrophy 11/17/2021

Episode 71: Elijah Stacy, Author of "A Small IF" 11/10/2021

Episode 70: A Fall, Halloween and Sleep Struggles with Limb Girdle Muscular Dystrophy 11/03/2021

Episode 69: Limb Girdle Muscular Dystrophy - Is my Mind a Friend or Foe 10/27/2021

Episode 68: Desires to get up, Repetition is key and a Trusting Mindset 10/20/2021

Episode 67: Blood Test Results, Belts for Independence and Dealing with Struggles 10/13/2021

Episode 66: Dream, Estes Park & Insight into self 10/06/2021