Boss of Your Own Brain Podcast

Boss of Your Own Brain is a space to dive deep into the mysteries of science and spirituality behind the human experience. Coco is here to get real, unscripted, and unapologetic in sharing her own personal journey of awakening into her truth with the intention to help others awaken their true nature to unlock their full potential.

Set an Intention, Better Yet, Set a Sankalpa 11/11/2021

Set an Intention, Better Yet, Set a Sankalpa Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In this episode Colette gets raw and unscripted about getting to know yourself and why it is the most important thing you can do in life. /episode/index/show/bossofyourownbrain/id/21127148

Slowing Down to Speed Up 11/04/2021

Slowing Down to Speed Up Life can be overwhelming. We are constantly inundated with decisions, information, and noise. Life is happening right before our eyes but somehow we miss it. Somehow we neglect to see the beauty right in front of us because we are always rushing to “the next best thing”. In the episode Colette opens her heart to share her personal journey as an example for others. She’s kicking off SEASON 2 with a bang and you won't want to miss it! /episode/index/show/bossofyourownbrain/id/21056813

Using the Body to Gain Balance and Self-Command with Caroline Stevens 07/21/2021

Using the Body to Gain Balance and Self-Command with Caroline Stevens Have you ever wished there was something that could help you gain balance in your life and self command over your actions and decisions? Well your wish is our command! In this episode Colette interviews Caroline Stevens on how to use your body as a tool to self healing. If you are looking to gain and attain balance as well as awareness on how to live the life that you deserve and desire, sustainably, tune into this episode. /episode/index/show/bossofyourownbrain/id/19886573

The Key to Sustainable Transformation With Ashley Perl 07/05/2021

The Key to Sustainable Transformation With Ashley Perl Are you looking to make a change? Have you ever wondered why all the affirmations and fad self development tools aren't working for you?? /episode/index/show/bossofyourownbrain/id/19708358

Understanding You with Brain Coach Jorge Quintero 06/21/2021

Understanding You with Brain Coach Jorge Quintero Have you ever wondered what makes you, you? /episode/index/show/bossofyourownbrain/id/19548851

Reflections & Intentions - The Art Of Tapping Into Gratitude and Grace 06/15/2021

Reflections & Intentions - The Art Of Tapping Into Gratitude and Grace Looking to start showing up as your highest self?? /episode/index/show/bossofyourownbrain/id/19491026

Progress Over Perfection - Breaking Down The All Or Nothing Mindset 06/07/2021

Progress Over Perfection - Breaking Down The All Or Nothing Mindset Are you trapped in an "All or Nothing" mentality? /episode/index/show/bossofyourownbrain/id/19388117

Your Life Is a Series Of Small Choices 05/31/2021

Your Life Is a Series Of Small Choices How are your choices affecting your life? /episode/index/show/bossofyourownbrain/id/19303865

The Daily Stoic 05/24/2021

The Daily Stoic What does it mean to be STOIC? /episode/index/show/bossofyourownbrain/id/19224290

Havening with Joanne Morgan 05/17/2021

Havening with Joanne Morgan Your brain is always trying to keep you alive. /episode/index/show/bossofyourownbrain/id/19136516

Holistic Eating & Balance 05/10/2021

Holistic Eating & Balance Have you ever heard of Holistic Eating?? /episode/index/show/bossofyourownbrain/id/19051349

Healing Your Food/ Body Relationship With Nicole Alyssa 05/03/2021

Healing Your Food/ Body Relationship With Nicole Alyssa Do you have a healthy food/ body relationship??Having a healthy food/body relationship is an essential skill for everyone. This episode of the BOYOB Podcast Colette interviews featured guest Nicole Alyssa! /episode/index/show/bossofyourownbrain/id/18958469

Guide to Meditation 04/26/2021

Guide to Meditation What is Meditation?? /episode/index/show/bossofyourownbrain/id/18865067

POLARITY WITHIN BOUNDARIES: BOUNDARIES Part 2 04/19/2021

POLARITY WITHIN BOUNDARIES: BOUNDARIES Part 2 Last week's episode we talked all about overcommitting yourself to people, situations, etc. & how this over commitment can often times rob you of your sanity, tranquility, and peace of mind. /episode/index/show/bossofyourownbrain/id/18780539

Boundaries 04/12/2021

Boundaries What are you saying yes to, that you really mean no? /episode/index/show/bossofyourownbrain/id/18691361

Courageous Enough To Change Your Trajectory With Maya McEntee 04/05/2021

Courageous Enough To Change Your Trajectory With Maya McEntee Have you ever felt stuck? Unsure? Or just lost in the sauce of life? Know you're not alone. On this week's episode of BOYOB Coco interviews the our favorite esthetician Maya McEntee, and how she stepped into her power to change her life & the lives of others. Check out this episode to discover how you too can change your life, through health and wellness! /episode/index/show/bossofyourownbrain/id/18611126

Change is Consistent 03/29/2021

Change is Consistent Change is all around us. It's the one thing you can pretty much always rely on. So then why do we become so caught off guard when change occurs? /episode/index/show/bossofyourownbrain/id/18516641

Yoga Teacher Training 03/22/2021

Yoga Teacher Training What is yoga? /episode/index/show/bossofyourownbrain/id/18427814

Find The Exit From Your Pain Story With Dina Maddox Robitaille 03/08/2021

Find The Exit From Your Pain Story With Dina Maddox Robitaille What if it isn't the way you think it is? In this episode Coco interviews Dina Maddox Robitaille, a Shadow Worker who does a combination of techniques to help individuals move out of victim consciousness and find the exit from their pain story. We dive into how to allow yourself to have a shift in perspective and uncover 2 of the most important realizations to /episode/index/show/bossofyourownbrain/id/18236165

Biohacking with Dr. Amber 03/01/2021

Biohacking with Dr. Amber Do you ever feel like you are low on energy? Like you could use a little energy boost? If you are ready to generate more energy and become a super human version of yourself, then you definitely will not want to miss this week's episode where Coco interviews Dr. Amber on the topic of Biohacking. If you are looking for habits and tools to take your mind and body to the next level and generate more energy to use more efficiently to function as your best self this is the episode for you! /episode/index/show/bossofyourownbrain/id/18147725

Reframing Failure 02/23/2021

Reframing Failure You only fail when you stop trying. So why is failure see as such a negative thing?? /episode/index/show/bossofyourownbrain/id/18051662

Lifelong Learning 02/15/2021

Lifelong Learning Have you ever wondered what it takes to become a lifelong learner? Well if so, then this episode is for you. Coco unpacks her educational background and how she got her start with teaching and sharing knowledge. She also dives when she first fell in love with the brain, lifelong learning and the term neuroplasticity. /episode/index/show/bossofyourownbrain/id/17960063

Transform Your Brain From Foggy to Fit! 02/08/2021

Transform Your Brain From Foggy to Fit! Have you ever struggled to focus? Or had a difficult time remembering things? /episode/index/show/bossofyourownbrain/id/17873819

Fishing the Good Fight- Mental Health Awareness & Support 02/01/2021

Fishing the Good Fight- Mental Health Awareness & Support Mental Health is such an important topic, although for many, it is often a very difficult topic to discuss. In this week's episode,Coco interviews Jennings Hester Founder and Executive Director of Fishing The Good Fight - a nonprofit based in Denver Colorado. /episode/index/show/bossofyourownbrain/id/17777243

Mindfulness 01/18/2021

Mindfulness Today on the Boss of Your Own Brain Podcast we're talking all about Mindfulness. You may have heard this term before or this may be the first time hearing it. You may know a ton about this topic, or you may know very little, nonetheless Mindfulness is a journey and you can begin this journey wherever you are. Join me to discover how to achieve awareness on the present moment while calmly acknowledging and accepting your feelings, thoughts, and bodily sensations all through the power of mindfulness. /episode/index/show/bossofyourownbrain/id/17596943

Growth 01/11/2021

Growth NEW look, NEW sound, who dis? /episode/index/show/bossofyourownbrain/id/17503382

Living in Soul-Alignment 01/04/2021

Living in Soul-Alignment Happy New Year to all of you listening on the Boss of Your Own Brain Podcast!!! What better way to kick off the new year than to have a very exciting guest, who happens to have her own Podcast and Soul-Aligned Business!! In this episode we dive into the spiritual side of things with Ashlyn Bugbee! We discuss some taboo topics as well as how to harness feminine & masculine energy. This episode is certain to give you a better understanding of health and wellness from the inside out! /episode/index/show/bossofyourownbrain/id/17418131

Taking the Leap 12/29/2020

Taking the Leap Have you ever felt stuck or unsure? Maybe you currently feel afraid of what your future will be. In this episode of BoYOB I interview my BEAUTIFUL & TALENTED Business Coach Shoshanna Raven. She shares the raw truth of what it is like to take the leap into the unknown. To believe in yourself, to believe in your dreams. /episode/index/show/bossofyourownbrain/id/17353367

Finding The Secret To Lifelong Health & Fitness 12/21/2020

Finding The Secret To Lifelong Health & Fitness Consistency is Key, my friends! /episode/index/show/bossofyourownbrain/id/17278370

Gratitude for the Simple Things 12/14/2020

Gratitude for the Simple Things In this episode I chat with special guest Tatum Pappas. She helps us understand what our basic needs are and how to have gratitude for the abundance that we have all around us. /episode/index/show/bossofyourownbrain/id/17192348

Boss of Your Own Brain Podcast

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