Sparkle Baby

Welcome to Sparkle Baby, a podcast where we believe that your spark comes from within, found in those moments where you fully feel your joy. From wellness to spirituality, to pop culture and beyond, we’ll chat about all of the things that make us feel our most sparkly. It's time to let your soul shine, so let's Sparkle Baby.

Ep. 25: Off The Grid with Susan Singer + Valentina Bain 08/06/2025

Ep. 25: Off The Grid with Susan Singer + Valentina Bain In this expansive episode, I'm joined by the iconic duo behind Gals Off The Grid, Susan Singer and Valentina Bain. These two women are living proof of what's possible when you trust the timing, follow your intuition, and lead with your heart. We chat about: Tapping into your "bank of trust" Trusting divine timing The power of being heard + reclaiming your voice The importance of energetic work and somatic work Movement as a path to manifestation The sacred support of community Whether you're navigating a plot twist or stepping boldly into your next era, this episode will help bring you back to center and anchor you into trust. Susan Singer is a visionary brand guide, intuitive faciliator, and certified yoga teacher who helps women express their truth through voice, energy, and presence. With a background in entertainment and wellness, Susan bridges storytelling and grounded spiritual practice to help support women in finding their voice and reclaiming their power. Instagram: Valentina Bain is a certified epigenetic coach and somatic therapist blending science and soul work. Through a mix of hormone testing, nervous system regulation, and mind-body techniques, Valentina empowers women to heal from the inside out. Instagram: /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/37705100

Ep. 24: Two Years Without Alcohol 07/31/2025

Ep. 24: Two Years Without Alcohol Two years ago, I made a decision that changed everything for me. In this episode, I’m reflecting on the moment that led me to step away from alcohol, what these past two years living alcohol-free have revealed to me, and how making that choice brought me into truly living my best life. Btw this episode is not an anti-alcohol PSA. It’s simply me keeping it real with you and taking an honest look at my own journey… the highs, the lows, and everything in between. If you’ve ever wondered what might open up if you just let go, this one is for you. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/37626910

Ep. 23: Running on Intuition + Alignment with Alison Reid 07/23/2025

Ep. 23: Running on Intuition + Alignment with Alison Reid What happens when you stop outsourcing + start listening to your intuition? For intuitive guide, singer, and sound healer, Alison Reid, trusting her intuition didn't just help her to heal, it changed her life. In this episode, we chat about: Alison's journey from codependency + chaos into intuitive embodiment Learning how to listen to your inner voice + tap into your intuition Ways to shift your frequency + get back into alignment How to tap into the signs from the universe Navigating overwhelm as a highly sensitive person This episode is your invitation to reconnect + realign. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/37524090

Ep. 22: Living Your It Girl Summer 07/16/2025

Ep. 22: Living Your It Girl Summer In this episode, we're diving into about what it really means to live your sparkliest It Girl Summer and one of its biggest blocks: judgment. Because the more you judge (yourself + others) the more you disconnect from your own power. Judgment pulls you out of alignment and blocks you from moving + living as your most magnetic + maximum It Girl self. In this episode, I talk about: My past personal judgments How judgment creates energetic blocks + keeps us playing small How to shift out of judgment + into expanded awareness An early invite into a 22 day It Girl Activation that's coming soon! To learn more about how to work with me + activate your It Girl, check out /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/37431855

Ep. 21: It's Giving Resilience + The Row with Madalyn Newell King 06/18/2025

Ep. 21: It's Giving Resilience + The Row with Madalyn Newell King What happens when your entire platform disappears overnight? For the resilient fashion killer + thrifting queen, Madalyn Newell King, it kick-started her reinvention... Newell Vintage. In this episode, we chat about: Madalyn's journey through the fashion industry + early inspo from runway days Losing a 100K+ following + the unexpected gifts of starting over How she trusted the pivot + stepped boldly into her next chapter Unsubscribing from scarcity mindset + embodying abundance The energetics of fashion Where Madalyn finds her style inspiration Madalyn's IG: Madalyn's Tik Tok: Newell Vintage IG: /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/37051015

Ep. 20: Travel Is The Ultimate Portal 06/12/2025

Ep. 20: Travel Is The Ultimate Portal In this episode, I talk about the (potential) juicy shifts that can happen when you step out of your normal everyday reality + into the portal of travel. I dive into... Shifting up your identity while traveling My favorite travel mantra Relinquishing control + activating adaptability Recalibrating after travel To learn more about how to work with me, check out /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36977500

Ep. 19: It's Time To Surrender Baby 05/30/2025

Ep. 19: It's Time To Surrender Baby The theme of this week has been all about that SURRENDER and we get into it. In this episode I talk about: The current energies this past week Navigating pressure + feeling contracted Why the contraction is important + plays a role in our expansion Why curiosity + playing detective is key The importance of letting go + leaning back To learn more about how to work with me, check out /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36789580

Overcoming The Enemy with Joel Christian 05/12/2025

Overcoming The Enemy with Joel Christian Joel Christian is a creative stylist, visual artist, and pop performer known for blending bold visuals with unapologetic self-expression through his creativity, fashion, and music. He joins the show to discuss his decades-long journey to creative freedom, the release of his new song "Enemy," and the deeper energetic significance behind it. We talk about: What it really takes to stay devoted to your vision How to navigate the "Enemy" of resistance Why your biggest breakthroughs often come after you make the decision to boldly face (and embrace) it all This episode is a celebration of personal power, self-expression, and trusting the timing of your becoming. To connect with Joel Christian on Instagram, . To connect with Joel Christian on YouTube, . /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36537905

10 Minute Meditation/Energy Activation 05/09/2025

10 Minute Meditation/Energy Activation Here's a little energy activation from me to you to help you get out of your head and into your heart. xx, Erica Reilly To explore 1:1 Transformational Work with me, To connect with me on Instagram, To connect with me on Tik Tok, /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36514165

You Absolutely Can't Mess It Up 05/08/2025

You Absolutely Can't Mess It Up In this episode, I chat about the rumors of the mind and why narratives like "you're too much" + "I messed it up" are absolutely false. I also chat about: Navigating relationships + disconnection (and why disconnection can sometimes be a good thing) Why it's important to be the maximum version of yourself (always!) Why we need to let go of everything that doesn't pass the vibe check To explore 1:1 Transformational Work with me, To connect with me on Instagram, To connect with me on Tik Tok, /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36499865

Getting Real About Growth 04/30/2025

Getting Real About Growth In this episode, I discuss an energy update + explore the opportunities + invitations that have come along with it. These activations are for you. Your feelings are here to guide you (not derail you). I also chat about: The importance of letting go of what you've been hoarding Why avoidance creates disconnection from your authentic self How to honor negative emotions as sacred messengers The real power that lies in letting yourself feel If you've been hoarding, numbing, or holding back, this episode is here to remind you that your emotions are your next portal, if you are willing to step into it. To explore 1:1 Transformational Work with me, To connect with me on Instagram, To connect with me on Tik Tok, /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36377635

Integrity Over Everything 04/17/2025

Integrity Over Everything In this episode, I chat about: Why it's important to keep it real How avoidance can cause anxiety Navigating discomfort + building integrity /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36212110

The Real Work Isn't A Quick Fix 04/10/2025

The Real Work Isn't A Quick Fix In today's episode, I chat about: The illusion of quick fixes Intentional living + quality over quantity Investing in yourself for growth Embracing discomfort for transformation To explore working with me 1:1, click /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/36088670

You Can't Heal What You Hate 04/03/2025

You Can't Heal What You Hate In this week's episode, I discuss moving beyond suffering (body + relationships) in order to heal + how to do it. To explore working with me 1:1, click /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/35993450

What is an It Girl? 03/26/2025

What is an It Girl? In this week's episode, I break down my definition of an It Girl, what it means to liberate yourself from conditioning + outdated programming, designing your own It Girl, and how life shifts after activating your It Girl intuition. To explore working with me 1:1 for your own It Girl Activation, click /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/35874795

Cry Me A River 02/19/2025

Cry Me A River In this week's episode, we dive into: Crying: the ultimate glow up The consequences of avoiding emotions Summer House thoughts /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/35351545

The Facade of It All 02/06/2025

The Facade of It All In this week's episode, we dive into: Paige vs. Craig Communication + Authenticity Perfectionism + People Pleasing Breaking Down the Facade /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/35180245

Faith Wanksta 01/31/2025

Faith Wanksta In this week's epsiode, I share my thoughts on faith and we dive into: Navigating the intensity of January The power of faith in difficult times Cultivating a morning practice Facing emotions + personal growth Consistency is key /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/35102515

Timing + Trust 01/15/2025

Timing + Trust In this week's episode, I share my thoughts on timing and we dive into: My personal experiences & retreat insights The pressure of societal timelines Lessons from rejection The importance of trusting the timing Living in alignment with desires Embracing possibility & letting go of control /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/34867645

My Journey Without Alcohol 11/27/2024

My Journey Without Alcohol In this episode, I share what my journey has been like without alcohol, what led me to make the decision to refrain from alcohol, as well as how I navigate social situations without drinking. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/34184230

People Are Portals 11/22/2024

People Are Portals In this episode, I dive into the concept that people are portals. I discuss how certain people (and experiences) provide us with the opportunity to expand. These experiences offer us an invitation to break out of old patterns, beliefs, and behaviors and step into our own growth portal. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/34109381

Navigating Grief + Seeing The Signs 11/14/2024

Navigating Grief + Seeing The Signs In this episode, I discuss navigating the waves of grief and what I do. I also share a personal experience with grief as well as signs that I've seen in my life. This episode serves as a reminder for how important it is to tap into the help of our angels and guides during difficult times. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/33924477

Life Is A Mirror 10/30/2024

Life Is A Mirror You are what you think (and say) you are The words that you speak are powerful because your body believes them. We live about 95% of our lives from our subconscious mind and the other 5% from our conscious mind. Most of the time we are on autopilot and aren’t thinking about how our words are being downloaded. In this episode, I share an example of how life has been a mirror for me lately as well as how I've seen this theme play out on Bravo. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/33696282

My Wellness Journey 10/30/2024

My Wellness Journey They say that "life is a journey, not a destination." (And by "they" I mean Ralph Waldo Emerson as well as Mary-Kate and Ashley... iykyk. Can we take a moment and appreciate the iconic cinematic masterpieces MKA created in the 00s such as Getting There?) And truthfully, life really is about the journey. In this episode, I share about how my journey into wellness began, detail the tools that I've found that have helped me over the years, how moving improved my overall wellbeing, and discuss the programs and certifications I've acquired along the way. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/33695262

Welcome to Sparkle Baby! 10/25/2024

Welcome to Sparkle Baby! Welcome to Sparkle Baby! In this episode, I introduce you to the show and share the story behind the name as well as my intention with creating this show. If you love this show, make sure to leave a rating + review. We'd love to hear your feedback. /episode/index/show/c4c7a4a2-a2b9-4f98-95fb-30e61a8212bc/id/33620537

Sparkle Baby

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