Fix Your Digestion Forever
The Fix Your Digestion Forever podcast by Dr. Stephen Cabral, Doctor of Naturopathy, details how you can discover the underlying root causes as to why your digestion is not functioning at its best. You will finally be able to figure out the 4 main gut imbalances as well as what you can do to rebalance your digestion forever. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your digestive issues and rebalance your body and mind once and for all!
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5 Simple Ways to Ease Digestion & Bloating with Meals
12/10/2024
5 Simple Ways to Ease Digestion & Bloating with Meals
There’s always a root cause to what’s troubling you... However, sometimes you need immediate relief while you work on uncovering the underlying issue. So today, we’re going to discuss what to do if you’re struggling with weak digestion and I’ll share how to alleviate the symptoms you’re experiencing as you work toward identifying the root cause of your digestive concerns. Join me on today’s Cabral Concept 3224, where I outline the 5 simplest ways to ease digestion and reduce bloating during meals. Enjoy the show and let me know your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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The Gut Issue No One Is Talking About (Fructose Malabsorption)
11/06/2024
The Gut Issue No One Is Talking About (Fructose Malabsorption)
Do these gut imbalance symptoms seem familiar? Bloating Stomach pain Gas Diarrhea Cramping These are common symptoms we hear from clients, and they often appear within 1-3 hours after eating. So today, I want to walk you through what this “mystery” gut imbalance is, why it could be causing these issues, and what you can do about it. Join me on today’s Cabral Concept 3190, as we uncover the gut issue that no one is talking about (fructose malabsorption) and how you can fix it. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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11 Signs You May Have Leaky Gut Syndrome
09/19/2023
11 Signs You May Have Leaky Gut Syndrome
Leaky gut syndrome refers to the increased permeability of your intestinal wall. When your intestines become more permeable it can lead to a wide variety of issues. One of the concerning factors when your gut becomes more permeable is the presence of Lipopolysaccharides (LPS), which are bacterial toxins that can lead to health problems if they enter the bloodstream. So on today's 2776, I'll discuss the 11 signs you may have leak gut syndrome and go over what steps you can take toward healing. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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Acid Blockers Rob You of These Essential Nutrients
06/13/2023
Acid Blockers Rob You of These Essential Nutrients
Acid reflux, like all things, has an underlying root cause… Many people, however, have been told that the only remedy is to use an acid blocker, but unfortunately, this is just a band-aid approach applied by a sick-care medical system… Acid is very important to our overall digestion as it helps to break down food and kill bacteria, parasites, and other things we don’t want to enter our body… Without it, it’s like giving all sorts of “gut bugs” an open door to your digestive tract… Additionally, if we are low on stomach acid our bodies are not able to properly process and extract nutrients that we need to function properly. So on today’s 2678, I want to go over the top nutrient deficiencies you might have if you are on an acid-based blocker - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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Should You Be Taking Postbiotics?
05/31/2023
Should You Be Taking Postbiotics?
By now most people have heard of probiotics, but what about postbiotics… Postbiotics are a topic that has been growing in popularity recently, but what exactly are they and do you need to be taking them? On today’s show let’s go over what the difference is between pre, pro, and postbiotics, uncover what role each one plays in creating a healthy body, and discuss how you can include them into your diet naturally. Join me on today’s 2665 where we uncover if you need to be taking postbiotics and what they can do for your health - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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Are Fecal Transplants the Next Big Thing?
09/27/2022
Are Fecal Transplants the Next Big Thing?
With over 100 trillion bacteria in our digestive system, it is easy to understand that science is only just breaking the surface on the intricacies surrounding gut health… There has been a lot of talk recently about fecal transplants and how they might be beneficial to those suffering with severe gut issues. What are fecal transplants, why would anyone need one, and what could be the possible downsides of doing one? Join me on today’s 2426 where I go over what this method involves, how it is being used, and discuss my thoughts on if fecal transplants are the next big thing in gut health - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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Best Oils & Fats for Lectin Sensitivity
09/20/2022
Best Oils & Fats for Lectin Sensitivity
Lectin sensitivity is a real thing, but does that mean you should stay away from lectin-based foods your entire life? If you notice more bloating, gas, inflammation, skin rashes, joint pain, etc. when you consume certain foods, that is your body showing you signs (symptoms) that there is an underlying root issue going on… And while it may be important to stay away from high lectin foods while you work to fix the imbalance it doesn’t mean you have to stop eating them forever… So on today’s 2419 I want to go over what the best oils and fats are for lectin sensitivity and what you might want to avoid - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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How to Get Rid of Burping & Gas
09/13/2022
How to Get Rid of Burping & Gas
Today’s topic is one that is brought to you by our weekend Cabral House Calls… Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today’s show is for everyone wondering about burping and gas. Many people just try and mask their issues but the symptoms that are manifesting are the body’s way of telling us there is an imbalance and we must uncover the root cause. So on today’s 2412 I’d like to share with you how to get rid of burping and gas and the top reasons why you might be experiencing it- Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: - - - Get a FREE Copy of Dr. Cabral's Book: - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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The Brain Fog & Gut Connection
02/28/2022
The Brain Fog & Gut Connection
As an Integrative Health Practitioner it's interesting to see how a person's digestive system influences so many aspects of their health… Although it may not seem obvious at first the gut and digestion actually affect the brain (and entire body) even though they are two separate entities… And on today’s 2216, based on the latest research-backed up by clinical practice, I'd like to share with you how brain fog and the gut connection are linked - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Autoimmune & Diet Connection Discovery (New Research)
02/01/2022
Autoimmune & Diet Connection Discovery (New Research)
We’re all predisposed to something… The question is what auto-immune issue are your genetics most likely susceptible to if your body becomes imbalanced? To be honest though, regardless of how you answer above, it is, for the most part, meaningless if you keep your body healthy and balanced… And one of the ways that we know people become susceptible to auto-immune issues is through an imbalanced microbiome (unhealthy intestinal bacteria)… And as you may have guessed already, much of that bacteria is affected by what we eat and consume… So on today’s 2188, I’d like to share some new research on autoimmune dis-eases and the diet connection discovery - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The Problem with Fermented Foods
12/07/2021
The Problem with Fermented Foods
I want to be clear that fermented foods can be part of an overall healthy diet and work great for some people, but… Fermented foods in their various forms do not work for everyone and often have considerable adverse side effects that people should know about… That's why on today's 2132 I'd like to share with you the possible problems with fermented foods and why they don't work for everyone - enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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2098: The Exact Gut Healing & Digestive Plan I Use with My Clients (+ 9 Questions)
11/03/2021
2098: The Exact Gut Healing & Digestive Plan I Use with My Clients (+ 9 Questions)
Today's show is dedicated to both those suffering from digestive issues and the practitioners looking to help them resolve those problems… I will share the exact 9 questions I've formulated over the years to get to the root cause of almost all (digestive) health issues… And on today's 2098 I share not only those questions to figure out your root causal issue(s), but also the exact gut-healing plan I use with my clients - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Case Study: What Leaky Gut Looks Like with Food Sensitivities
10/28/2021
Case Study: What Leaky Gut Looks Like with Food Sensitivities
Rounding out our week on reducing bloating and improving digestion, today I'd like to share with you a specific case study on “leaky gut.” I'm always trying to bring you real-world actionable tips, and on this case study, we're going to examine food sensitivities and potential increased intestinal permeability… For all the details check out today's case study on what leaky gut looks like with food sensitivities - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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BIG Difference: Bloating & Gas vs. Food Sensitivities
10/27/2021
BIG Difference: Bloating & Gas vs. Food Sensitivities
Food Sensitivities may cause bloating, but bloating & gas do not necessarily mean you have a food sensitivity… At first, this can seem confusing, but once you discover the difference between the two you’ll have an easier time assessing your symptoms and then know how to go about correcting them… For all the details on the BIG difference between bloating & gas vs. food sensitivities tune into today’s 2091 - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Why Fasting Reduces Bloating & Digestive Issues
10/26/2021
Why Fasting Reduces Bloating & Digestive Issues
Want to get rid of bloating and stomach distention quickly? Fasting is a sure-fire way to do so for most people - However, it has its pros and cons… That’s why on today’s 2090 I’d like to share with you why fasting reduces bloating & digestive issues (while providing the potential downsides as well) - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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1943: “All Disease Begins in the Gut” (Here’s Why)
06/01/2021
1943: “All Disease Begins in the Gut” (Here’s Why)
It's easy to dismiss an autoimmune issue or other health imbalance as purely a genetic matter… However, with that type of thinking you'll likely never recover your health again… My goal for you is to shake off the conventional medicine dogma that puts all of your personal power into the hands of your medical doctor… Instead, discover how to take back your health and rebalance your body to a state of innate well-being… Tune into today's 1943 for your starting point on why all chronic disease begins in the gut and what to do about it - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The Real Reason Wheat & Gluten Are Dangerous to Consume (Harvard Study)
04/27/2021
The Real Reason Wheat & Gluten Are Dangerous to Consume (Harvard Study)
We’ve been led to believe that “everything in moderation” is okay… But the truth is that that’s just not the truth… Wheat (and one of its proteins gluten) is an inflammatory food that can cause massive gut issues when consumed too often… So on today’s 1908 we’ll talk about what happens physiologically when you eat wheat (even when you have no digestive symptoms), as well as how often is most likely too often to consume this inflammatory food - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The Root Cause of Allergies Begins & Ends in the Gut (Here’s Why)
04/20/2021
The Root Cause of Allergies Begins & Ends in the Gut (Here’s Why)
There are about a dozen main causes leading to environmental and food allergies... However, there is one main root cause. That root cause imbalance begins and ends in the gut, which then leads to a host of symptoms that differ based on the individual... For details on why allergies remain such a mystery and can be difficult to overcome (until correcting your imbalances) head over to today’s 1901 for all the details - Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) – – –
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The Gut-Adipose Inflammatory Axis Connection
02/24/2021
The Gut-Adipose Inflammatory Axis Connection
Did you know that having an inflamed gut can cause weight gain? And did you know that gaining weight (body fat – adipose tissue) can cause inflammation and thus more weight gain? And the cycle continues… This is such an important topic to peel back to the root cause and that is why on today’s 1846 we will be discussing the Gut-Adipose Inflammatory Axis connection – Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels) – – –
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Why Having Too Little Stomach Acid Is Hurting You
02/02/2021
Why Having Too Little Stomach Acid Is Hurting You
We typically think of having too much stomach acid as the biggest problem people are dealing with, but in reality that is just not the case… Many people are dealing with acid reflux, bloating, gas, constipation, or other digestive issues and one of the major contributors is actually a lack of stomach acid (especially as we age)… Although that may not make sense at first glance, today on 1824 I’d like to explain why having too little stomach acid is hurting you – Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Digestive Plaque: What It Is & Why You Should Be Concerned
01/28/2021
Digestive Plaque: What It Is & Why You Should Be Concerned
We often hear about plaque in our arteries or around our teeth, but almost never in our digestive tract… Nevertheless, it does build up there as well and can be the same type of “silent killer” as the other two if left unchecked… This is why on today’s #CabralConcept 1678 we are going to explore what digestive plaque is and why you should be concerned enough to remove it naturally – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The Importance of Prebiotics & When Not to Use Them
01/28/2021
The Importance of Prebiotics & When Not to Use Them
Apparently we’ve moved on in the media from the importance of probiotics and now the wind is blowing towards prebiotics! All kidding aside, both probiotics and prebiotics have always been important, but for very different reasons… This is especially the case with prebiotics since they will cause gas, bloating, and GI issues for those that aren’t ready for them… But when it comes to having a well-balanced, functioning gut eventually we all need to increase our prebiotic load through our diet… And that’s exactly what we’re going to discuss on today’s #CabralConcept 1657 on the importance of prebiotics and also when not to use them – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The Gut + Auto-Immune Condition Connection
01/28/2021
The Gut + Auto-Immune Condition Connection
NIH’s National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations, have published scientific research showing the connection between your gut and auto-immune related conditions… What was once looked down upon in modern medicine is now regarded as the new frontier in personalized medicine…The problem is that this information has still not trickled down to most general practitioners or patients alike… This is why we need to get the word out about the true underlying root causes of many health imbalances plaguing people today… To learn more, tune into today’s #CabralConcept 1642 to find out about the gut + auto-immune condition connection – Enjoy the show and let me know if you have any questions! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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The 4 Main Causes of Digestive & Gut Health Problems
01/21/2021
The 4 Main Causes of Digestive & Gut Health Problems
As we move through “Gut Health Month” @Equilibrium_Nutrition I’d like to share with you the true underlying root causes of your poor digestive health… Those symptoms may show up as gas, bloating, burping, acid reflux, skin conditions, brain fog, fatigue, or many others… But, those symptoms can be related back to how well your digestive system is (or is not) working… So on today’s #CabralConcept 1495 I’d like to take you through the 4 main causes of digestive and gut health problems so you know how to heal – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Decrease Bloating, Burping & Gas
01/21/2021
Decrease Bloating, Burping & Gas
Stomach acid is often given a bad reputation due to the fact that many people end up with symptoms of acid reflux… However, decreasing stomach acid is one of the worst things that you can do for your overall long-term health… Not only does it allow a free pass to bacteria and parasites directly into your body, but it prohibits you from being able to break down and absorb nutrients from your food… On today’s #CabralConcept 1488 I’d like to discuss the importance of stomach acid and how to decrease bloating, burping, and gas – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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IBS, Bloating, Constipation & Bowel Distress Be Gone
01/21/2021
IBS, Bloating, Constipation & Bowel Distress Be Gone
If you’ve ever struggled with digestives issues or bloating you know how upsetting it can be… Dealing with chronic indigestion, food sensitivities, acid reflux, burping, or gas can put a damper on your energy, mood, and overall quality of life… That’s why on today’s #CabralConcept 1349 I want to share with you how to get to the root cause to get rid of IBS, bloating, gas, and other bowel distress – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Nutritional Deficiencies & Why Your Food Isn’t Filling You Up
01/21/2021
Nutritional Deficiencies & Why Your Food Isn’t Filling You Up
Our grandparents never used to have to worry about these issues… But, the world has changed and we live in a time where profits come before people and our food system has taken the biggest hit of all… This means that we have to be even more diligent in what we include in our meals and how we look at total nutrient intake per day… Tune into today’s #CabralConcept 1314 to find out if you may be suffering from nutritional deficiencies and why your food isn’t filling you up anymore – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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How to Finally Heal Your Digestion (CBO Protocol Specifics)
01/21/2021
How to Finally Heal Your Digestion (CBO Protocol Specifics)
I made a promise many years ago that if I ever figured out how to get well I would share it with the world… About 15 years ago I started to make good on that promise and I haven’t stopped since… However, one area of health that we’ve seen exceptional results in is healing the digestive tract… This means if you have bloating, gas, acid reflux, cramping, weak digestion, constipation, loose stool, or any number of other issues pertaining to the gut we can help you (and we’ve been fortunate to have helped thousands of people just like you)… Although we’d love to be able to work with everyone individually time often holds us back from doing so… So on today’s #CabralConcept 1299 I want to share with you exactly what we do to help tens of thousands of people from around the world finally heal their digestion (CBO Protocol step-by-step) – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Auto-Immune, Allergies, Asthma, Acid Reflux or Bloating? (Start Here)
01/21/2021
Auto-Immune, Allergies, Asthma, Acid Reflux or Bloating? (Start Here)
One of my favorite things to see is when medical research finally catches up to what natural medicine has known to be true for years… One of those big breakthroughs was when conventional medicine realized the connection between the “gut” and the rest of the body… This has now led to massive funding, lab testing, and research into a deeper level of understanding into how to heal… Tune into today’s #CabralConcept 1292 to see the connection and how to correct your auto-immune, allergies, asthma, acid reflux and bloating issues – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Why You Still Have Food Cravings
01/21/2021
Why You Still Have Food Cravings
One of the many reasons why intuitive eating does not work until you become completely healthy (in mind & body) is due to the fact that food cravings are not always what they seem… Often times cravings can actually stem from certain metabolic imbalances or nutritional deficiencies… However, these cravings can also come from gut microbiome imbalances or certain dietary manipulations that are quite common practice right now… On today’s #CabralConcept 1216 I want to share with you why you still have food cravings and how we can go about rebalancing your body to then better understand and listen to what it needs – Enjoy the show! - - - Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > (Test for mineral imbalances & heavy metal toxicity) - - - > (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > (Run your adrenal & hormone levels) - - - > (Find out your hidden food sensitivities) - - - > (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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