Health Coach Success
Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You’re about to learn how to take your future or current health, fitness, or wellness practice to the next level by developing the skills, and learning the real world knowledge you need to succeed. Turn your passion into practice and dreams into achievable goals with business mentorship, life mastery, and ultimately creating a life you love! Enjoy the show and for more in-depth show notes and resources check out IntegrativeHealthPractitioner.org
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422: Breaking: Longevity Health Coaching Tops 8 Trillion
01/26/2026
422: Breaking: Longevity Health Coaching Tops 8 Trillion
Longevity is no longer about living longer — it’s about living better for longer. Clients aren’t necessarily just coming to you asking how to lose weight fast anymore. They’re asking how to stay sharp, energetic, mobile, and disease-free for decades. That shift turns longevity into a powerful business engine. It creates recurring demand instead of one-off fixes, longer client relationships, higher lifetime value, and far more predictable income for health coaches who understand where the industry is going. Massive capital is flowing into metabolic health, cognition, heart disease, and cancer prevention. Labs, AI, and personalization are becoming the entry point to care, while prevention replaces treatment and inside-out health becomes the new standard. The coaches who will win won’t sell outcomes — they’ll sell guidance. They’ll help clients adapt as their bodies change, interpret signals and labs, and build health strategies that compound over time. For all the details tune into today's Integrative #HealthCoachSuccess episode 422 on how longevity health coaching is topping 8 trillion in consumer spend! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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421: A Functional Medicine Approach to Autism and Sensory Processing Challenges with Winnie Odhiambo
01/19/2026
421: A Functional Medicine Approach to Autism and Sensory Processing Challenges with Winnie Odhiambo
Many parents feel overwhelmed and isolated when their child is struggling with developmental delays or autism spectrum challenges, especially when traditional approaches offer limited answers. On today’s episode, we’re joined by Winnie Odhiambo, an Integrative Health Practitioner and retired U.S. Air Force Major, who supports parents of children on the autism spectrum through functional medicine and nervous system regulation. Winnie shares her personal journey from burnout and “normal” lab results to discovering functional medicine, and how her son’s developmental regression led her to pursue advanced training so she could become an active part of his healing team. She explains how addressing underlying imbalances through functional lab testing, gut health support, nutrition, and primitive reflex integration helped her son regain communication, sensory tolerance, and confidence. If you want to learn how to support children on the spectrum by addressing root causes, validating parents’ experiences, and creating meaningful change for the entire family, tune in to today’s Integrative #HealthCoachSuccess episode 421. Enjoy the show, and let us know what you think! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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420: The Client Pipeline: How to Fill Your Practice Without Living on Social Media
01/12/2026
420: The Client Pipeline: How to Fill Your Practice Without Living on Social Media
Most health coaches believe that growing a successful practice means constantly posting on social media, chasing algorithms, and staying “visible” every day. But the truth is, the most stable and scalable coaching practices aren’t built on content volume, they’re built on systems. In this episode, we break down how to create a simple, predictable client pipeline that works for you even if you haven't mastered social media posting. You’ll learn why social media is an optional amplifier, not a requirement, and how to shift from attention-based marketing to relationship-based growth. We walk through the core pillars of a sustainable client pipeline: • A clear outcome-driven offer that speaks directly to one ideal client • A small number of proven entry points that consistently bring in warm leads • A simple conversion process that turns conversations into long-term clients If you want to stop feeling like you’re “behind” because you’re not posting daily, and instead build a practice that fills through clarity, credibility, and connection this episode gives you the exact mindset and framework to do it. Tune into today's Integrative #HealthCoachSuccess episode 420 to find out how to fill your practice without living on social media - enjoy the show and let us know what you thought! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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419: How to Create an Authentic, Mission-Driven Health Coaching Business
01/05/2026
419: How to Create an Authentic, Mission-Driven Health Coaching Business
Many coaches feel burnt out or stuck creating content, but what if the real issue isn’t strategy at all, it’s misalignment with your mission? On today’s show, Julia Hayes explores why showing up in your business can feel heavy and exhausting when you’re performing instead of leading from an authentic, mission-driven place. She breaks down how clarity around who you’re here to help, what problem you’re emotionally connected to solving, and why it matters transforms content creation, visibility, and even selling into a more natural and effortless process. You’ll learn why clients connect to honesty over perfection, how your lived experience builds trust and credibility, and how alignment turns marketing into service rather than self-promotion. Tune in to today’s Integrative #HealthCoachSuccess episode 419 to learn how reconnecting with your authentic mission can reduce burnout, increase impact, and help your business grow with clarity, confidence, and ease. Enjoy the show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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418: How to Add the New Personomics System into Your Coaching (Simple 5-Step Plan to Copy)
12/29/2025
418: How to Add the New Personomics System into Your Coaching (Simple 5-Step Plan to Copy)
Most Health Coaches Don’t Need More Knowledge… They Need a System. If you’ve ever felt like: • You’re doing everything right but results are inconsistent • Clients improve… then plateau • You’re reinventing the wheel with every new case This episode is for you. Today, I walk health coaches & IHPs through the exact 5-step Personomics system for turning inconsistent results into a repeatable, personalized framework without losing the human side of coaching. Inside the episode you'll learn: • How to start every client with clarity instead of guesswork • Why assessments should drive labs—not the other way around • The critical step most coaches skip while waiting for results • How to deliver a complete plan that finally makes the story click for clients • The difference between static plans and adaptive coaching that keeps clients engaged month after month This isn’t about selling sessions… It’s about offering a system.For all the details tune into today’s Integrative #HealthCoachSuccess episode 418 to discover how to add the new Personomics System into your coaching with a simple 5-step plan you can copy! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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417: How Functional Labs Validate the Body’s Story with Catie Perkins
12/22/2025
417: How Functional Labs Validate the Body’s Story with Catie Perkins
Many women feel frustrated with their health not because they’re doing something wrong, but because they’ve been disconnected from trusting their own bodies for far too long. On today’s episode, we’re joined by Catie Perkins, an Integrative Health Practitioner who uses functional medicine lab testing to help women rebuild self-trust and understand what their bodies have been communicating all along. Catie shares how reframing lab results as evidence of the body’s resilience, not failure, can be a powerful catalyst for healing, especially for women who have felt dismissed, overwhelmed, or stuck despite “doing everything right.” She also explains how chronic stress, overgiving, and hyper-discipline can show up on labs, impact the nervous system, and keep women trapped in survival mode and why compassion, curiosity, and individualized support are essential for true recovery. If you want to learn how to use functional labs to empower clients, validate their experiences, and support deeper, more sustainable healing, tune in to today’s Integrative #HealthCoachSuccess episode 417. Enjoy the show, and let us know what you think! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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416: How to Earn $75,000 a Year Seeing Clients Just One Day a Week
12/15/2025
416: How to Earn $75,000 a Year Seeing Clients Just One Day a Week
Most health coaches believe they need nonstop marketing, packed schedules, and dozens of weekly clients to make a real living. In this episode, I break down why that belief is misguided and how a simple, structured model can generate $75,000+ per year working just one focused day a week. You’ll learn the exact math behind seeing three clients per week (twelve per month), why consistency beats volume, and how a clean, professional coaching offer creates better results for both you and your clients. We cover: What to price your new packages at How to structure a monthly coaching program without overcomplicating it Why three clients per week is the sweet spot for impact and burnout prevention Simple ways to consistently find 12 monthly clients How to design a one-day-a-week coaching schedule that actually works I also address what really holds most coaches back—overthinking pricing, chasing confidence instead of reps, and trying to do too much at once. I close with a simple challenge: Pick your coaching day. Set your price. Aim for adding one new client this week. This episode is for coaches who want freedom, impact, and sustainability without sacrificing their health or their life. Enjoy episode 416 of the Integrative #HealthCoachSuccess podcast and let us know what you thought! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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415: The Right Client Prompts for Lasting Change with Julia Hayes
12/08/2025
415: The Right Client Prompts for Lasting Change with Julia Hayes
Many coaches focus on giving answers, but what if the real key to transformation lies in asking the right questions instead? On today’s show, Julia explores the art of asking powerful questions and how the right prompts can open the door to deeper reflection, identity shifts, and lasting change in your clients. She breaks down four specific types of questions that help clients uncover their own insight rather than being directed toward a solution and shares how this approach strengthens autonomy, builds trust, and leads to more meaningful breakthroughs. Tune in to today’s Integrative #HealthCoachSuccess episode 415 to learn how mastering thoughtful, well-crafted questions can elevate your coaching practice and help clients reach new levels of awareness and transformation. Enjoy the show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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414: How to Use Advanced Lab Testing in Your Practice
12/01/2025
414: How to Use Advanced Lab Testing in Your Practice
Most coaches know their clients need more than generic advice, but few realize how dramatically advanced at-home lab testing can transform their practice. In today's episode, Dr. Cabral breaks down exactly how to integrate advanced integrative health testing into your practice to get faster results, deeper client trust, and more predictable outcomes. You’ll learn: • Which labs give you the clearest picture of gut health, hormones, stress, inflammation, and nutrient deficiencies • How to use these results to create personalized protocols your clients actually follow • Why lab-driven coaching leads to higher retention, better compliance, and significantly greater client transformations • The biggest mistakes coaches make when introducing lab testing—and how to avoid them • How adding even one lab test can 2–3x the value you deliver in every session If you’ve ever felt limited by wanting deeper knowledge of a clients underlying root causes, this episode shows you how to elevate your coaching, deepen your testing, and stand out as a truly results-driven practitioner! Tune into Integrative #healthCoachSuccess episode 414 to learn more about how to use advanced lab testing in your practice - Enjoy the show. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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413: Misconceptions About Diet, Exercise & Lifestyle Holding Clients Back from Their Goals with Nicole Thibeault
11/24/2025
413: Misconceptions About Diet, Exercise & Lifestyle Holding Clients Back from Their Goals with Nicole Thibeault
Many people believe they’re doing all the “right” things for their health, but sometimes, what feels healthy isn’t actually supporting their wellness goals. On today’s episode, we’re joined by Nicole Thibeault, an Integrative Health Practitioner with a passion for helping women reclaim their health. Nicole shares why simple, individualized shifts in habits, combined with the right education, can make a profound difference in energy, metabolism, and overall well-being. Nicole also breaks down common misconceptions about diet, exercise, and lifestyle that may actually be holding women back from their goals. If you want practical strategies to help your clients, or yourself, make smarter, more effective health choices without overwhelm, tune in to today’s Integrative #HealthCoachSuccess episode 413. Enjoy the show, and let us know what you think! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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412: Copy This 2026 Health Coach Success Blueprint (Best Results)
11/19/2025
412: Copy This 2026 Health Coach Success Blueprint (Best Results)
If 2025 exposed anything for health coaches, it’s this: the ones who won had a plan. Not a wish, not a “hope this year is better,” but a real, structured blueprint that guided their content, their systems, their scheduling, and their growth. In today’s episode, I’m breaking down the full 2026 Success Blueprint we unveiled at the IHP Live / RHS weekend — the same framework top coaches are already using to map out their biggest year yet. You’ll discover: The monthly content rhythm that keeps you visible, relevant, and in-demand without burning out The 6 core systems every coach needs in place before January 1st How to create weekly accountability loops so you always know what to post, what to send, and what to focus on The three-part messaging formula that turns your story, your expertise, and your mission into magnetic client attraction Why most coaches “float” through the year — and how to fix that with a simple 90-day planning cadence The exact workflow we taught at IHP Live that shows you how to run your entire practice from one organized weekly dashboard How to align your purpose, schedule, and client experience so your business finally supports your life, not the other way around This isn’t theory. It’s the real blueprint — the one that hundreds of coaches saw live, took notes on, and are already implementing. By the end of this episode, you’ll walk away with a step-by-step structure for 2026 that eliminates overwhelm, simplifies your decisions, and sets you up to grow your practice with clarity and confidence. Tune in to today's Integrative #HealthCoachSuccess episode 412 for your entire 2026 success blueprint! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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411: The Power of Small Wins: How Gratitude Fuels Lasting Success with Julia Hayes
11/10/2025
411: The Power of Small Wins: How Gratitude Fuels Lasting Success with Julia Hayes
Many coaches get caught up in chasing big milestones, but what if the real key to success lies in recognizing the small wins along the way? On today’s show, Julia explores how cultivating gratitude and celebrating micro wins can shift your mindset, build resilience, and prevent burnout in your coaching journey. She shares practical ways to train your brain to focus on progress over perfection and reveals how gratitude not only fuels motivation, but also strengthens authentic connection with your clients and keeps your practice aligned with joy and purpose. Tune in to today’s Integrative #HealthCoachSuccess episode 411 to learn how celebrating small wins can help you stay inspired, confident, and sustainably successful as a coach. Enjoy the Show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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410: Turning Pro: The Moment Your Health Coaching Business Changes Forever
11/03/2025
410: Turning Pro: The Moment Your Health Coaching Business Changes Forever
There’s a moment in every health coach’s journey when things click. It’s not when you land your first client. It’s not when you hit six figures. It’s when you finally turn pro. Pros don’t wait for motivation — they build systems. They show up when it’s inconvenient. They create when they don’t feel like it. And they keep their word to themselves. If you’re still waiting for the perfect time to go all in… that is your Resistance talking. This week’s podcast is about the identity shift that changes everything — because once you turn pro, you’ll never go back. Tune into today’s Integrative #HealthCoachSuccess episode 410 for all the details - Enjoy the show and let us know what you thought! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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409: How to Create Sustainable Success in Your Coaching Business with Breanna Doucette
10/27/2025
409: How to Create Sustainable Success in Your Coaching Business with Breanna Doucette
Many coaches start their business with passion but without a clear plan for growth or sustainability. On today’s show, we talk with Brianna Doucette. Brianna shares her journey to building a balanced and profitable practice. She opens up about the lessons she’s learned around confidence, pricing, and avoiding burnout while growing her business. Brianna also explains why charging what your work is truly worth benefits both you and your clients—helping them achieve better results and allowing you to create lasting success, freedom, and the opportunity to give back through free or lower-cost offerings in the future. Tune in to today's Integrative #HealthCoachSuccess episode 409 to learn how to create sustainable success in your coaching business.Enjoy the show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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408: Are Your Actions Matching Your Ambitions?
10/20/2025
408: Are Your Actions Matching Your Ambitions?
If someone watched your week from the outside… would they see someone truly working toward their goals — or just thinking about them? No judgment. Just awareness. Because success doesn’t come from “wanting it more,” it comes from building the systems that make progress inevitable. In this episode, I share how to honestly audit your actions vs. your ambitions — and what separates the coaches who hope to grow from those who decide to. Listen now on today's Integrative #HealthCoachSuccess episode 408. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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407: How to Grow Your Confidence from the Inside Out with Julia Hayes
10/13/2025
407: How to Grow Your Confidence from the Inside Out with Julia Hayes
Many coaches believe that confidence is something they need to have before taking action, but what if it’s actually something you build through action? On today’s show, Julia breaks down what confidence really means and why so many coaches misunderstand how to create it. She shares four key aspects to developing lasting self-trust and confidence, from taking imperfect action and reframing imposter syndrome, to owning your unique strengths and leaning on the power of community. Tune in to today’s Integrative #HealthCoachSuccess episode 407 to discover how to grow your confidence from the inside out and step fully into your role as a successful coach. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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406: From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income
10/06/2025
406: From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income
Most health professionals are still stuck using the old model- That's why on today's show we'll breakdown: Why selling appointments keeps you on the hamster wheel The package model that guarantees results and stability How to structure client coaching tiers that keep clients longer and help them transform The business model where you spend less time chasing clients and more time coaching If you’ve ever wondered how to build a complete coaching business that lasts this episode will change the way you think about pricing forever. Tune into today's Integrative #HealthCoachSuccess episode 406 to discover how to go "From Appointments to Packages: The Pricing Shift That Triples Your Coaching Income." Enjoy the show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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405: Why Boundaries Build Client Confidence & Success with Julia Hayes
09/29/2025
405: Why Boundaries Build Client Confidence & Success with Julia Hayes
Many coaches hesitate to set strong boundaries, fearing they’ll come across as harsh or create resistance… But the truth is, clear boundaries are one of the most powerful tools you can use to help clients succeed. On today’s show, Julia shares real-life examples and breaks down seven reasons why boundaries aren’t limiting — they’re supportive, empowering, and essential for transformation. So join us on today’s Integrative #HealthCoachSuccess episode 405 to learn how setting boundaries can create clarity, professionalism, and trust, while helping clients build confidence in their ability to change. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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404: It’s Not Too Late To Get Started
09/22/2025
404: It’s Not Too Late To Get Started
In this episode, we break down one of the biggest myths that keeps aspiring health coaches stuck: the idea that they’ve “missed their chance.” The truth is, you’re not too old, and it’s not too late. Most business founders don’t start until their mid-40s, most CEOs are in their 50s, and the average millionaire doesn’t arrive until their 60s. Today, we’ll explore why timing is less important than alignment—and how like-minded people attract each other. As a health coach, your story, your experience, and your perspective matter. The right clients will resonate with your journey, not your age. If you’ve been doubting whether you can still launch, scale, or reignite your coaching business, this episode will remind you that the window of opportunity is still wide open. And on today’s Integrative #HealthCoachSuccess episode 404 we’ll be sharing all the details of how to get started at any age and create a thriving health coaching business - Enjoy the show and let us know what you thought! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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403: Practical Strategies for Leveraging Social Media in Your Practice with Alexandra Spina
09/15/2025
403: Practical Strategies for Leveraging Social Media in Your Practice with Alexandra Spina
Social media is one of the most powerful ways for health coaches to build trust, attract clients, and share their authentic message—but without the right tools, it can feel overwhelming. On today’s episode, we’re joined by Alexandra Spina, Senior VP of Strategy & Artificial Intelligence at the Integrative Health Practitioner Institute. Together, we dive into how coaches can simplify social media and use it as a tool for connection instead of stress. Alexandra also shares the inspiration behind the new Social Media Toolkit for IHP coaches—designed to remove guesswork, reduce fear, and provide easy-to-use templates, strategies, and tutorials. She explains why authenticity, vulnerability, and consistency matter far more than perfection—and how even small, simple steps can make a huge impact. If you want to learn how to leverage social media with ease, show up authentically, and begin growing your coaching practice with confidence, tune in to today’s Integrative #HealthCoachSuccess episode 403. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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402: How the “5-9” Builds Your Future Coaching Practice
09/08/2025
402: How the “5-9” Builds Your Future Coaching Practice
Most health coaches think they need to quit their job cold turkey to build their practice. The truth? Your dream practice is built after hours. If you can dedicate just 1–2 focused hours per day—whether it’s creating content, connecting with potential clients, or refining your systems—you’ll stack consistent wins. Over months, those small daily deposits compound into a full-time practice.Remember: momentum beats intensity. It’s not about massive leaps; it’s about consistent action every evening (or morning).Keep your safety net. Build your foundation. Turn your side hours into your future freedom.Your coaching practice doesn’t need to be a leap of faith—it can be a bridge you build brick by brick after hours. une into today's Integrative #HealthCoachSuccess episode 402 to discover exactly how the "5-9" builds your future coaching practice! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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401: Coaching Through the Hard Days: How to Show Up for Clients When You’re in a Slump with Julia Hayes
09/01/2025
401: Coaching Through the Hard Days: How to Show Up for Clients When You’re in a Slump with Julia Hayes
As a coach there will always be days when your energy dips, motivation lags, or life simply feels heavy. Even the best leaders hit slumps! So the real question is: how do you keep showing up? On today’s show, Julia shares with you what to do when you find yourself in a slump but still want to bring your best to the people you serve. To learn more about navigating personal or professional “slumps” while still showing up for your clients and business join us on today’s Integrative Health Coach Success episode 401. Enjoy the show, and let us know what you think! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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400: 5 Questions to Skyrocket Your Career (Dr. Cabral & Julia Q&A)
08/25/2025
400: 5 Questions to Skyrocket Your Career (Dr. Cabral & Julia Q&A)
If you’re in the health or fitness industry and wondering how to stand out in a fast-changing industry—this episode is for you. Dr. Cabral and Julia sit down to answer 5 of the most powerful questions facing today’s coaches… and the insights may surprise you. We talk about what’s really changed in the integrative health world over the last few years—and how that shift is creating massive opportunity for those who know how to adapt. We also dive into what we’d do differently if we had to start over from scratch today… and the three traits we consistently see in coaches who build thriving, impactful practices. Plus, we open up about how to stay motivated on the hard days, and share a bold prediction that could reshape how coaching is delivered over the next two years... Tune into episode 400 of the Integrative #HealthCoachSuccess podcast to discover the answers to the 5 questions that will skyrocket your coaching career over the coming months! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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399: Branding with Purpose: Aligning Your Practice with Your Mission with Dr. Staci Whitman
08/18/2025
399: Branding with Purpose: Aligning Your Practice with Your Mission with Dr. Staci Whitman
What does it take to build a brand that’s authentic, memorable, and aligned with your mission? On today's episode, we talk with Dr. Staci Whitman—Functional Pediatric Dentist and founder of Bloom Kids Dentistry—who has a passion for integrating whole-body health into her practice. In this episode, we dive into her journey of building a brand from the ground up, including the lessons she’s learned, the missteps she’s made, and her top recommendations for creating a strong, values-driven presence. We also go over how thoughtful and strategic branding can establish trust, create meaningful connections, and serve as the foundation for a thriving, genuine practice. To learn about building a brand that is authentic and aligned with your mission, tune in to today’s Integrative #HealthCoachSuccess episode 399. Enjoy the show! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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398: The Fastest Way to Get 5 More Referrals This Month
08/11/2025
398: The Fastest Way to Get 5 More Referrals This Month
What if you could get 5 new client referrals this month… without spending a single dollar on ads? In today’s episode, I’ll share the exact method we've used in our practice for years—and it only takes a few emails. You don’t need a big list. You don’t need paid traffic. You don’t even need more than a few network contacts. But there’s one specific offer that makes this strategy work every single time… and most coaches overlook it. Tune in to today's Integrative #HealthCoachSuccess podcast 398 to learn the fastest way to get 5 more referrals this month - enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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397: The Power of In-person Networking and Referral Building for your Business with Pamela Gerth
08/04/2025
397: The Power of In-person Networking and Referral Building for your Business with Pamela Gerth
We live in a world obsessed with likes and follows, but social media marketing can often feel overwhelming—or even fail to generate real results. That’s why today we’re exploring a timeless growth strategy: genuine, face-to-face connections.On today's show, we talk with Pamela Gerth. Pamela is an Integrative Health Practitioner who is passionate about building in-person networks in the health and wellness space. In this episode, Pam shares how cultivating referral networks not only generates new clients but also fosters meaningful, long-term relationships. Pamela also highlights how in-person networking can be especially rewarding for practitioners who prefer personal connections over social media, helping to grow both your business and personal fulfillment. To learn more about the power of in-person networking and referral building for your business, tune in to today’s Integrative #HealthCoachSuccess episode 397. - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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396: The Underpricing Trap & How to Break Free
07/28/2025
396: The Underpricing Trap & How to Break Free
Coaches: Still under $5K/month? This is why... You're not working too little. You're not missing a fancy funnel. You're underpricing your value—and it's silently crushing your business. In this episode of the podcast, we break down: Why low prices attract the worst clients Why 1:1 coaching alone won’t scale you The real reason you fear raising your rates How many clients you actually need when you price correctly Why high-end clients = better results, more respect, less stress If you’re ready to finally break through that income ceiling and start building the business you actually want—this episode is your turning point. Tune into Integrative #HealthCoachSuccess episode 396 for all the details on "The Underpricing Trap & How to Break Free" - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At: - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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395: Brand Building Essentials for Your Business with Julia Hayes
07/21/2025
395: Brand Building Essentials for Your Business with Julia Hayes
If you're a health coach trying to stand out in a crowded space, the secret isn’t doing more—it’s showing up more authentically and in a world full of curated feeds and polished websites, the most powerful brand you can build is the real you. On today’s show, I’m diving into the topic of building a personal brand—and why it matters more than you might think. We’ll explore what a brand truly is and how it goes far beyond just logos and aesthetics. You’ll also discover how to use your brand to create client relationships that feel authentic, energizing, and aligned for both you and the people you serve. To learn more about brand building and why it’s essential for your business, tune in to today’s Integrative Health Coach Success episode 395. Enjoy the show, and let me know what you think! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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394: Create Your Own Business Breakthrough Day (Complete DIY Outline)
07/14/2025
394: Create Your Own Business Breakthrough Day (Complete DIY Outline)
Want to attract more clients, clarify your message & build a business you love? It’s time for your DIY Business Breakthrough Day- If you’ve ever said: “I know I can help people… I just don’t know how to reach them.” “I have all the certifications… but my business still isn’t growing.” “I feel overwhelmed with too many ideas and not enough clarity.” Then it’s time to step back and work on your business—not just in it. Instead of staying stuck in day-to-day tasks, block off just one 1/2 day to finally map out your mission, message, and client experience—from discovery to transformation. As health coaches, we need to create space to think, plan, and execute with intention. This is how you go from struggling solo to building a real, sustainable business and career you love. If you’ve never done this before, now’s your time to create your own Business Breakthrough Day and on today's Integrative #HealthCoachSuccess episode 394 we outline every step for you to complete. Enjoy the show and let us know if you're going to make it happen for yourself and your coaching business! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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393: Supporting the Woman Behind the Mother with Brandy Ansotigue
07/07/2025
393: Supporting the Woman Behind the Mother with Brandy Ansotigue
So many moms know what they should be doing for their health—but they’re overwhelmed, exhausted, and feel like there’s no space to actually make it happen... On today’s show, we talk with Brandy Ansotigue. Brandy is an Integrative Health Practitioner with a passion for supporting women—particularly mothers—on their wellness journey. In this episode, we discuss how much of coaching moms involves helping them manage the demands of their busy, full lives. We explore why self-care isn't selfish, and how one woman’s wellness journey can transform an entire family. We also dive into why so many women already know what to do, but still struggle with feeling overwhelmed and making lasting changes. To learn more about supporting women through motherhood, tune into today's Integrative #HealthCoachSuccess episode 393.Enjoy the show—and let me know your thoughts! - - - Listen or Watch At: - - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner:
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