Cheaper Than Therapy

An actor, comedian, writer, musician, crowd sources emotional growth by creating a solution circle for those who want to understand their mental health.

Jonah Carson 12/04/2020

Jonah Carson Chris sits down with Jonah Carson who shares his insights and talents about music, food, love and life! /episode/index/show/cheaperthantherapywithchriscavener/id/17066198

Luis Oliva 11/20/2020

Luis Oliva A short chat with my favourite director, Luis Oliva! /episode/index/show/cheaperthantherapywithchriscavener/id/16892840

Bonus New Theme Song by Lucas DiTechnologist 10/28/2020

Bonus New Theme Song by Lucas DiTechnologist This is the greatest thing ever lol /episode/index/show/cheaperthantherapywithchriscavener/id/16583150

COVID Anxiety Loops with Lucas DiTecco 10/27/2020

COVID Anxiety Loops with Lucas DiTecco Actor, Improvisor, and Musical Talent Lucas DiTecco hooked up with me to have A LOT of fun with his loop machine and learn about why it's so important to stay true to yourself during these pressing times. Much love to those who listen. /episode/index/show/cheaperthantherapywithchriscavener/id/16566812

Coronavirus 03/14/2020

Coronavirus This episode focuses on the current COVOID-19 pandemic and how it affects our mental health. /episode/index/show/cheaperthantherapywithchriscavener/id/13544798

Montreal Weather Anxiety & Pooping 02/24/2020

Montreal Weather Anxiety & Pooping Title pretty much sums it up. Don't let bad weather ruin your mood! /episode/index/show/cheaperthantherapywithchriscavener/id/13270958

Unscathed Essence 02/14/2020

Unscathed Essence Chris has been applying techniques learned in therapy and from Eckhart Tolle's self-help books and has a breakthrough in recovery. /episode/index/show/cheaperthantherapywithchriscavener/id/13148687

Motivation 02/07/2020

Motivation Chris talks about motivation and his shame that Steve Harvey inspired him. He also realizes that negative energy is wasted energy. /episode/index/show/cheaperthantherapywithchriscavener/id/13053839

Boundaries 01/30/2020

Boundaries Chris explores the benefits of implementing and maintaining boundaries into your emotional life. Are they awesome? Yeah, probably. /episode/index/show/cheaperthantherapywithchriscavener/id/12953198

Kayleigh Choiniere 12/15/2019

Kayleigh Choiniere Actor, Stylist, Costume Designer, and all around amazing person, Kayleigh Choiniere joins Chris in a discussion about Somatic Experiencing Therapy, Healing, Ego and what Mercury in retrograde really means, cause Chris is clueless. /episode/index/show/cheaperthantherapywithchriscavener/id/12403349

Emotional Growth Part 1 11/29/2019

Emotional Growth Part 1 Chris debuts the contest winner's surprise and responds to mp3s sent in by listeners about their take on his episodes. /episode/index/show/cheaperthantherapywithchriscavener/id/12216563

Laurent Pitre 11/18/2019

Laurent Pitre Chris invites Montreal based actor/writer/awesome human Laurent Pitre to discuss his parent's divorce, divorce therapy, rock bottoms and using art as a form of therapy. /episode/index/show/cheaperthantherapywithchriscavener/id/12076697

Self-Medicating 10/29/2019

Self-Medicating Chris revisits his mental breakdown and temporary psychosis caused in part by self-medicating, and how sobriety and therapy paved a road to recovery. /episode/index/show/cheaperthantherapywithchriscavener/id/11826455

Work 09/26/2019

Work Chris digs through the concept of a 40+ hour a week job that doesn't necessarily move you forward financially, and why we subject ourselves to companies we have no passionate stake in. /episode/index/show/cheaperthantherapywithchriscavener/id/11403602

Ambition 09/13/2019

Ambition Chris talks about how ambition can be paramount while coping with mental illness. Also, a story about the time he met Seth Rogen. /episode/index/show/cheaperthantherapywithchriscavener/id/11231633

Identity 09/06/2019

Identity Chris walks us through one of his depressive episodes and comes to a few conclusions about identity. /episode/index/show/cheaperthantherapywithchriscavener/id/11149589

Failure 08/29/2019

Failure Chris reveals his issues with the modern obsession with failure, and explores why this does more harm than good. /episode/index/show/cheaperthantherapywithchriscavener/id/11038481

Existential Stuff 08/18/2019

Existential Stuff Chris shares his struggles with his constant battle to define existence. /episode/index/show/cheaperthantherapywithchriscavener/id/10907421

Cheaper Than Therapy

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