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This podcast is about what actually changes things. Not just understanding your patterns. Not just talking about them. But learning how to work with what’s happening inside of you so your life, your relationships, and your business can move forward. I didn’t get here by accident. I’ve lived through betrayal, emotional abuse, and the kind of experiences that force you to see things clearly or stay stuck. I chose to see them. I chose to do the work. And that changed everything. Today, I work with high-capacity women who know they are meant for more. More clarity. More success. More honesty. More expansion in their life, their relationships, and their business. But something still pauses them at the edge of that next level. In this work, we don’t stay at the surface. We go directly to the patterns running underneath things and change what your system believes is safe to hold. Because your income, your relationships, and your leadership all reflect what your nervous system can handle. When that shifts, everything shifts. This podcast is real, direct, and honest. You’ll hear the truth. You’ll see yourself in it. And you’ll start to understand what’s actually been holding you back. From there…You get to decide what you’re going to do about it. – Roxanne Granata

info_outline Ep 117: You’re Doing Everything Right… So Why Isn’t It Working? 05/18/2026
info_outline Episode 116: You Said It… And Immediately Wished You Didn’t 05/11/2026
info_outline Episode 115: You Knew What To Say… And Still Didn’t Say It 05/04/2026
info_outline Episode 114: Why Talk Therapy Alone Isn’t Enough; And What Your Body Has Been Trying to Tell You 10/06/2025
info_outline Episode 113: Why You’re So Good at Holding it All Together (and tired of it) 08/25/2025
info_outline Episode 112: How Are Your Parts Taking Over Your Life? 08/25/2025
info_outline Episode: 111 Is my Relationship Toxic and Emotionally Abusive or is this Normal? 10/28/2024
info_outline Episode 110: How Doing Partswork, IFS, Can Help Your Life; Help Your Nervous System Ebb and Flow 09/23/2024
info_outline Episode 109: Empowering Women Series Part 5 - Showing Up Bold after Trauma, Betrayal, Coming Out, Divorce, & Co-parenting - With Guest Jessica Frew, Relationship Crisis Coach 03/25/2024
info_outline Episode 108: Empowering Women Series Part 4 - Finding Strength through Heartache, Health Challenges, a Successful Career, and Divorce; She Did it all with God. - Guest Nicole Tanner-Founder of Swig. 03/18/2024
info_outline Episode 107: Empowering Women Series Part 3 - Rising and Thriving After Trauma with Guest Robyn Warner - CEO, Coach, and Entrepreneur 03/11/2024
info_outline Episode 106: Empowering Women Series Part 2: Choosing Healing as a Couple after Betrayal... with Guest Kim Brown, Betrayal Trauma and Grief Coach 03/04/2024
info_outline Episode 105: Empowering Women Series Part 1- Five Two Love-Jamie Scott...Finding Resilience through Infertility, separation, Divorce, being a Single Mom, Dating, and moving forward! Get Ready! We cover it all. 02/26/2024
info_outline Episode 104: Will Men really do Emotional Healing Work - With Men's Coach Jason Schnitzer 02/19/2024
info_outline Episode 103: Are You Staying Small and Teaching Your Kids to do the Same 02/12/2024
info_outline Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner. 02/05/2024
info_outline Episode 101: The Why's of Boundaries will Propel you Forward with Emotional Resilience 01/29/2024
info_outline Episode: 100 You Cannot Control How Another Person Acts of Reacts 12/11/2023
info_outline Episode 99: Stuck in Your Head No More 10/23/2023
info_outline Episode 98: The Taylor Swift Effect - The Phenomenon of Love & Going After our Dreams 10/09/2023
info_outline Episode 97: Getting Through Events when Overwhelmed 09/25/2023
info_outline Episode 96: From Survival Mode to Healing 09/11/2023
info_outline Episode 95: This CAN Be Your Year! Do YOU Want it? 01/09/2023
info_outline Episode 94: You Can Be Okay During the Holiday and Still Stay in Truth Repost: Ep 67 11/09/2022
info_outline Episode 93: Major Healing can come from Breathwork - Repost of episode 69 10/24/2022
info_outline Episode 92: Let Go & Bloom Into Your Confidence 10/10/2022
info_outline Episode 91: I’m Not Breaking, I’m Unfolding 09/26/2022
info_outline Episode 90: Healing for a Lifetime, Not Just a Moment 09/12/2022
info_outline Episode 89: Working Through Triggers 08/22/2022
info_outline Episode 88: Are You Blaming Yourself for Reacting to Abusive Behavior? 08/10/2022
 
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