City Girl Empower Hour

We’re back and changing the game. Get ready for a fresh and inspiring new format! The Empower Hour is evolving to bring you more powerful stories of the movers and shakers, trailblazers, and unsung heroes making a difference in our communities. Join City Girl & Company as we shine a light on the game-changers, innovators, and everyday champions whose stories deserve to be told.

The City Girl Empower Hour: A Bold New Beginning! 03/08/2025

Episode 47: Sober not Somber: Journey to Create a Healthy Drinking Culture 05/26/2023

Episode 46: Connecting Communities 05/11/2023

Episode 45: The Wine Episode 04/27/2023

Episode 44: Put Your Money Where Your Mouth Is 04/13/2023

Episode 43: Finding Balance 03/16/2023

Episode 42: Climbing the Mountain 02/17/2023

Episode 41: The Power of Play 02/02/2023

Episode 40: Out of the Closet 01/19/2023

Episode 39: New Year, New You! Syncing up with Cycle Chats 01/05/2023

Episode 38: Diversity in Public Safety 09/01/2022

Episode 37: Meet the Makers: Beckon Ice Cream 08/18/2022

Episode 36: Knowing Your Body and Mind with Dr. Rachel Allyn 08/04/2022

Episode 35: Living Your Passion with Laura Best 07/21/2022

Episode 34: The Importance of Clean Labels with Andee Robb 07/07/2022

Episode 33: Meet the Maker: Belgian Boys 06/23/2022

Episode 32: Meet the Maker: Java Moose 06/09/2022

Episode 31: The Power of Pivoting with Chef Asia Mei 05/26/2022

Episode 30: Meet the Maker: Angie's BOOMCHIKAPOP 05/12/2022

Episode 29: Representation and Empowerment with Dr. Lisa Williams 04/28/2022

Episode 28: Embracing Personal Growth 04/14/2022

Episode 27: The Power of the Hustle with Sibley Scoles 03/31/2022

Episode 26: Women in Coffee 03/17/2022

Episode 25: Recruiting for the Future 03/03/2022

Episode 24: Meet the Maker: Lil Beanstalk 02/17/2022

Episode 23: Lake and Company 02/03/2022

Episode 22: Meet the Maker: The Buttered Tin 01/20/2022

Episode 21: Sports Journalism with Erin Coscarelli 01/06/2022

BONUS: Empower Hour Season 1 Wrap-up 06/17/2021

Episode 20: The Pursuit of Intentional Greatness, with Sue Hawkes 06/07/2021