Food for Thought: The Joys and Benefits of Living Vegan
A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, cooking, and traveling does not mean deprivation; it is the epitome of abundance and joy. An inspirational bi-weekly resource since 2006, Food for Thought Podcast is one of the longest running podcasts. Listeners enjoy a regular dose of inspiring content related to food, wellness, sustainability, eating, cooking, traveling, nutrition, language, zero waste living, literature, history, film, animals, advocacy, and so much more.
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Coping with the Loss of a Pet: Mourning, Healing, and Honoring the Animals we Love
05/16/2025
Coping with the Loss of a Pet: Mourning, Healing, and Honoring the Animals we Love
Losing an animal companion can be a profound and often overlooked grief. In this episode, I explore what it means to mourn a beloved pet, how to navigate the pain, and ways to honor the bond that never really ends — all through the lens of the life and loss of my cat Charlie. —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Compassion and Connections with Our Hen House
05/07/2025
Compassion and Connections with Our Hen House
Enjoy my conversation with Mariann and Jasmin from Our Hen House. In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offering practical ways to manifest it in everyday life. This episode explores: How compassion is often misunderstood and how we can reclaim its true meaning in secular contexts The psychological barriers that prevent people from aligning their actions with their compassionate values Practical ways to make a difference, from rewilding our gardens to support native pollinators to embracing a zero-waste mindset The importance of starting where you are rather than doing nothing because you can’t do everything How Colleen’s personal journey, including her relationship with her mother, shaped her compassionate worldview —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Traveling Sustainably and Compassionately (with World Vegan Travel)
05/05/2025
Traveling Sustainably and Compassionately (with World Vegan Travel)
Enjoy my conversation with World Vegan Travel all about living compassionately and traveling sustainably. Travel just about seeing new places — it can be a way to show what you care about. On this episode, we talk about sustainable travel and vegan travel, and how making smart choices while on the road can help people, animals, and the planet. She encourages travelers to support responsible tourism, like choosing plant-based meals, avoiding activities that harm animals (like elephant rides), and staying in places that respect local people and nature. —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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A Year of Compassion (with Victoria Moran)
05/03/2025
A Year of Compassion (with Victoria Moran)
Enjoy this episode of my conversation with Victoria Moran on her podcast Main Street Vegan. In it, we explore how everyday choices — from the food we eat to the words we use — can reflect and deepen our commitment to compassion, sustainability, and justice. We discuss the power of habit, the myth of perfection, and how to stay hopeful and grounded while navigating a world in crisis. Whether you’re new to plant-based living or a longtime advocate, this conversation offers both practical insight and soulful encouragement. —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Tiny Shifts, Big Change—Tips for Living with Purpose
05/01/2025
Tiny Shifts, Big Change—Tips for Living with Purpose
Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time. —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Changing Things Up — A Few Interviews for You
04/30/2025
Changing Things Up — A Few Interviews for You
I’m working on some new episodes for you, so stay tuned! In the meantime, I am going to share some recent conversations between me and some of my favorite people that took place on THEIR podcasts – amazing people like Victoria Moran, Jasmin and Mariann / Our Hen House, Michelle Cehn and Toni Okamoto from Plant-Powered People Podcast, with Brighde Reed at World Vegan Travel, and more. Enjoy! —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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A Story of an Oak Tree: How to Be Resilient, Rooted, and Renewed
04/04/2025
A Story of an Oak Tree: How to Be Resilient, Rooted, and Renewed
A story about a house, a hillside, and a centuries-old oak tree—and what it teaches us about healing, renewal, and the resilience of nature. In this episode, I explore what it means to be a participant in the restoration of the world around us and ourselves. —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Thanks to today's sponsor, Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Thank you for listening.
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A Year of Compassion Has Arrived!
03/28/2025
A Year of Compassion Has Arrived!
is now available wherever you buy books! I compiled of independent and large retailers + where you can find signed copies! —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Game-Changing News To Better YOUR Life and MINE
03/14/2025
Game-Changing News To Better YOUR Life and MINE
I feel as giddy as when I started Food for Thought Podcast 18 years ago. I have more clarity, control, and calm than I've had in a long time. Listen to today's exciting announcements, and make sure you FOLLOW Food for Thought for some life-changing episodes coming up! —————— 🌟 Join thousands of like-minded subscribers . Community, connection, and inspiration for living compassionately, healthfully, and sustainably. Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Vegan Japanese Cuisine (Part Two): Plant-Based Roots in Traditional Dishes
03/07/2025
Vegan Japanese Cuisine (Part Two): Plant-Based Roots in Traditional Dishes
In Part Two of our exploration of Japanese cuisine (See Vegan in Japan: Part One), we’re diving deep into the specific foods, restaurants, and street food options that Joyful Vegans can enjoy when visiting Japan or Japanese restaurants anywhere in the world. While animal products—especially bonito flakes in broths—are common, Japan has a long history of plant-based eating, with many traditional dishes naturally free of animal products. Plus, I reveal my new favorite Japanese food of all time—one that’s easy to make at home! —————— Join our awesome community and support this work over on . Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Valentine’s Day: A Love Story Written by Birds
02/13/2025
Valentine’s Day: A Love Story Written by Birds
Love is for the Birds! In this episode, we explore the fascinating (and feathered) origins of Valentine’s Day. Long before Hallmark, medieval poets and BIRDS played a role in shaping this holiday of love. From Chaucer’s Parliament of Fowls to the first handwritten valentines and the rise of mass-produced cards, discover how nature, animals, poetry, history, and tradition intertwined to create the celebration we know today. Plus, a special thank-you to Plaine Products for sponsoring this episode! Tune in for a story of love, poetry, and—of course—birds. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Plaine Products — ( and coupon code "compassion" for 20% off my favorite zero waste bath and body products. Thank you for listening.
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Hair Loss and Hair Growth: How Nutrients, Genetics, and Hormones Impact Your Hair
01/31/2025
Hair Loss and Hair Growth: How Nutrients, Genetics, and Hormones Impact Your Hair
Do I have a nutrient deficiency? Am I eating the wrong foods? Did I experience a stressful life event? Am I experiencing hormonal changes? Are my genes responsible? Do supplements work? Are treatments effective? Do topical remedies work? These are some of the questions we answer in today's episode on hair loss, especially as it pertains to women. Over the course of the next 90 minutes, we'll debunk the myths, explore the causes and solutions, and what role nutrients, genetics, and hormones play. Colleen shares her own personal experience with hair loss, her favorite hair products, and practical, proven ways to support healthy hair growth. Whether you’re dealing with hair thinning or just want to learn more, this episode is for you, especially if you're a woman. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: TODAY'S SPONSOR: Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Thank you for listening.
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10 (More) Ways to Live a Meaningful Life: Goals and Intentions for 2025
01/05/2025
10 (More) Ways to Live a Meaningful Life: Goals and Intentions for 2025
In this 18TH YEAR OF THE PODCAST, Colleen shares ideas, tools, and practices we can implement to live joyful, meaningful, healthy, compassionate lives. Today is the best day to start, whether or not it's the beginning of the new year. A follow-up to 50 Ways to Live a Meaningful Life episode. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Good News for Animals (2024 Edition)
12/27/2024
Good News for Animals (2024 Edition)
WARNING: This podcast episode contains only good news, especially stories that relate to animals and nature. So, stop doom-scrolling and start celebrating 20 good news stories from 2024 — from across the world: Australia Zambia United States Ecuador Brussels United Kingdom Denmark... and more. As we move into my 18th year of podcasting, thank you for your support and listenership. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Forbidden Meat: Fasting and Abstinence During Advent (Re-Broadcast)
12/14/2024
Forbidden Meat: Fasting and Abstinence During Advent (Re-Broadcast)
ANNOUNCEMENT: You can now PREORDER A Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, and Cruelty-Free! VISIT JOYFULVEGAN.COM/PREORDER for links to bookstores and to enter to win gifts for pre-ordering! For centuries, abstaining from meat, dairy, and eggs during sacred seasons like Advent and Lent was a common practice in Christianity, rooted in reflection and restraint. In this episode, we uncover the rich history of these traditions, highlighting how plant-based eating was once a natural part of spiritual preparation for Easter and Christmas. 🌱✨ —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World
11/22/2024
Why People Vote the Way They Do: Honing our Message for Animals in a Polarized World
In this episode, host Colleen Patrick-Goudreau dives into the complex but crucial task of understanding why people vote the way they do—and what that means for how we advocate for animals. In it, she shares insights into the psychological differences between conservative and progressive mindsets explores how these perspectives shape beliefs and actions and discusses how we can use this understanding to refine our message for animals She looks at ways to engage with people whose views and choices may challenge us, all while prioritizing our mental well-being and staying true to our values. By understanding the stories people tell themselves and the fears and values that drive them, we can communicate more effectively, craft impactful campaigns, and create meaningful, lasting change for the animals and the causes we care about. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Omega-3s: Skip the Fish, Boost Your Brain
10/25/2024
Omega-3s: Skip the Fish, Boost Your Brain
In today's episode, host Colleen Patrick-Goudreau talks all about omega-3s—those essential fats we all need for heart, brain, and overall health. But here's the catch: instead of getting them through fish, which has ethical, environmental, and health concerns, we can go straight to the source: marine plants like algae. Omega-3s aren't included in a regular blood panel, so we'll dive into why it's important to get tested, what the optimal levels are, and why you don’t want to fall below them. Let’s get into it! to get 15% off on all Complement products, including their Essentials, Omega Complex, as well as their Omega-Index Test! Enter "joyfulvegan" when checking out to get your discount. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)
10/18/2024
Is it Vegan to Wear Second Hand Leather, Wool, or Silk? (Re-Broadcast)
PRE-ORDER COLLEEN'S NEW BOOK at http://www.joyfulvegan.com/preorder A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, silk, etc. In both cases, the harm has been done, but there are a lot of arguments for and against wearing these items, including: being vegan means not wearing any animal products at all, so you can't be vegan and do so. even wearing second hand leather is giving tacit approval that it's okay to kill animals for their skin. second hand leather is more environmentally friendly than new synthetic leather. And so on. Enjoy! —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease
09/28/2024
From Cholesterol to Vitamins: The Importance of Blood Work in Monitoring Health and Preventing Disease
In this episode, Colleen dives into the importance of getting regular blood work to monitor key biomarkers, prevent disease, and assess your overall health—whether you’re vegan or not. She discusses what the optimal numbers are for such biomarkers as LDL, HDL, total cholesterol, iron, B12, and more to get a clear picture of your wellness. Learn why tracking these levels helps catch potential issues early, so you can make informed decisions about your diet and lifestyle to optimize your long-term health. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Complement — ( and coupon code "joyfulvegan" and get 15% off my favorite supplements. Nama Juicer — ( and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — ( and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Thank you for listening.
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Bread Through the Ages: Ancient, Essential, and Naturally Vegan
09/13/2024
Bread Through the Ages: Ancient, Essential, and Naturally Vegan
In this episode, Colleen dives into the rich history of bread, exploring its ancient origins, cultural significance, and how it's been a vital, naturally vegan staple across the globe. From the earliest flatbreads baked in ancient civilizations to the diverse leavened breads enjoyed today, we'll uncover why bread has always been more than just food—it's a symbol of sustenance, tradition, and community. Join us as we celebrate the story of bread and its delicious, plant-based legacy! Also, check out a related episode called Breaking Bread: Words from the Staff of Life, and join Colleen in her online cooking class, . —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Building a Compassionate Future: A Conversation with Zoe Weil
08/30/2024
Building a Compassionate Future: A Conversation with Zoe Weil
Zoe Weil is the co-founder and president of the Institute for Humane Education, a leading organization dedicated to creating a more just, compassionate, and sustainable world through education. As a pioneer in the field of humane education, Zoe has devoted her life to teaching and inspiring people of all ages to make ethical choices that benefit animals, the environment, and all forms of life. Her work empowers educators and individuals to incorporate humane values into their lives and communities, fostering a future where kindness, justice, and sustainability prevail. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 15% off my favorite supplements. Thank you for listening.
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Shambles: The Animal Origins of the Word
08/28/2024
Shambles: The Animal Origins of the Word
Ever wondered where the word 'shambles' comes from and how it evolved to describe chaos? In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau unravels the fascinating history of 'shambles'—from its medieval origins in butcher shops to its modern-day meaning as a state of disorder. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 15% off my favorite supplements. Thank you for listening.
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Why Do Vegans Impose their Values on their Children?
08/21/2024
Why Do Vegans Impose their Values on their Children?
In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau tackles the question: Is raising your children vegan an imposition of your values, or a thoughtful choice for their well-being? Join Colleen as she explores the implications of dietary choices on the next generation and the ethics of shaping their food beliefs. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 15% off my favorite supplements. Thank you for listening.
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The Language of Meat: How the Words We Choose Disguise (or Reveal) What (and Who) We’re Eating
08/16/2024
The Language of Meat: How the Words We Choose Disguise (or Reveal) What (and Who) We’re Eating
In this episode of Food for Thought, Colleen Patrick-Goudreau explores the nuances of language surrounding our food choices. She revisits the topic of "The Language of Meat" and unpacks how the words we use can disguise or reveal the true nature of what we consume. From the shift of "meat" from a general term for food to one that refers only to animal flesh, to the way language impacts our cultural norms and perceptions, we uncover the importance of choosing our words mindfully. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Is it Ethical to Drink Cow's Milk if the Cows Aren't Killed?
08/14/2024
Is it Ethical to Drink Cow's Milk if the Cows Aren't Killed?
In today's Small Bite Sound Bite episode, host Colleen Patrick-Goudreau explores the ethical considerations of drinking cow's milk. While cows aren't killed for their milk, the dairy industry involves complex issues around animal welfare, environmental impact, and the life cycle of dairy cows. Join Colleen as she delves into whether consuming cow's milk truly aligns with compassionate and sustainable living. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Hey Vegans: It's my Personal Choice to Eat Meat!
08/07/2024
Hey Vegans: It's my Personal Choice to Eat Meat!
In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau address the assertion that what people eat is a personal choice and that people don’t want to be told what to eat. They see their food choices as being their own personal choice, and they don’t want anyone (i.e. vegans) interfering with their right to choose what to eat or how to live. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Animal Lookalikes: How to Tell the Difference Between Commonly Confused Animals
08/02/2024
Animal Lookalikes: How to Tell the Difference Between Commonly Confused Animals
In this episode, host Colleen Patrick-Goudreau dives into the world of animal lookalikes to help clear up common confusions. She explores how to tell the difference between: Crocodiles vs. Alligators Ravens vs. Crows Bees vs. Wasps Rabbits vs. Hares Turtles vs. Tortoises Frogs vs. Toads Llamas vs. Alpacas Dolphins vs. Porpoises Bison vs. Buffalo ...based on their habitats, appearances, vocalizations, and behaviors. Whether you're curious about wildlife or just want to impress your friends with your newfound knowledge, this episode will help you identify these often-mistaken animals with confidence. You will be a smarty pants by the end of the episode! —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Is Humane Meat Better?
07/31/2024
Is Humane Meat Better?
Despite our best intentions to protect animals, ourselves, and the planet, is "humane meat" really the answer? Tune in to uncover the truth behind the label and discover more compassionate alternatives. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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When Perfection is the Enemy of the Good
07/24/2024
When Perfection is the Enemy of the Good
Just because we can't be perfect doesn't mean we should be indifferent. Imperfection is built into being vegan, because imperfection is built into being human. But just because we can't do everything doesn't mean we shouldn't do anything. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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Eggs: Cage-Free, Free-Range, and Pasture-Raised
07/19/2024
Eggs: Cage-Free, Free-Range, and Pasture-Raised
Curious about what's really behind that carton of eggs? In our latest podcast episode, we dive deep into the hidden truths of the egg industry, unravel the myths around "free-range" eggs, and explore the reality of their living conditions. Plus, we'll tackle the ethical considerations of keeping hens as pets and eating their eggs. Join us as we shed light on these important issues and offer healthier, more compassionate alternatives to egg consumption. Tune in to learn how you can make informed choices that align with your values and improve your health. —————— Join our awesome community and support this podcast through or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose. Support this podcast today at Visit my website: Join me on an all-inclusive vegan trip: AFFILIATE PARTNERS: Nama Juicer — and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.
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