You Are Heard

In this heartfelt episode of the You Are Heard Podcast, I take you on a journey into the roots of fellowshipping, how it was introduced to me as a child and why it continues to shape the way I create sacred spaces for healing today.

As I reflect on the ways we used to gather — sharing meals, stories, and presence — I realized how much our modern world is missing true fellowship. That realization birthed the vision for I Speak Fellowship Night: a space where we break bread, share trut /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584925

This episode was recorded on Election Day 2024, before any results were announced but the message still echoes louder than ever. I sat with the energy of uncertainty, reflection, and purpose. No matter the outcome, I knew one truth: change begins within.

This previously unreleased episode is a personal call to action for myself and for you. It’s about becoming the disrupter in your own life, awakening your voice, and stepping into the kind of transformation the world is hungry for.

Welcome to a Soul Truth edition of the You Are Heard Podcast a sacred space where I, Aniola, choose to honor my voice without fear or filters. In this solo episode, I speak from the heart, sharing my personal reflections, emotions, and insights as I continue my journey toward healing and self-expression.

While many episodes of You Are Heard uplift the voices of others, The Soul Truth Series is where I reclaim my own. This episode is a vulnerable offering a moment of truth-telling about w /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584935

In this healing and empowering episode of the You Are Heard Podcast, Dom joins us for a raw, soulful conversation about what it means to choose yourself out loud even when it’s uncomfortable, unfamiliar, or misunderstood.

Dom shares her journey of following what feels aligned, building a soul-tribe of supportive, honest friends, and using her voice through spoken word, poetry, and truth-telling as a tool for personal and collective healing.

This episode is for anyone reclai /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584940

In this powerful episode of the You Are Heard Podcast, host Aniola Pierre sits down with Ashley Carter, Registered Dietitian and co-founder of EatWell Exchange, to unpack the deep connection between cultural foods, community wellness, and Black representation in nutrition.

Ashley shares her journey as a Black dietitian, the importance of honoring ancestral food traditions, and how food can be both healing and revolutionary. We also discuss the challenges and systemic barriers in the diet /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584945