You Are Heard

This episode was recorded on Election Day 2024, before any results were announced but the message still echoes louder than ever. I sat with the energy of uncertainty, reflection, and purpose. No matter the outcome, I knew one truth: change begins within.

This previously unreleased episode is a personal call to action for myself and for you. It’s about becoming the disrupter in your own life, awakening your voice, and stepping into the kind of transformation the world is hungry for.

Welcome to a Soul Truth edition of the You Are Heard Podcast a sacred space where I, Aniola, choose to honor my voice without fear or filters. In this solo episode, I speak from the heart, sharing my personal reflections, emotions, and insights as I continue my journey toward healing and self-expression.

While many episodes of You Are Heard uplift the voices of others, The Soul Truth Series is where I reclaim my own. This episode is a vulnerable offering a moment of truth-telling about w /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584935

In this healing and empowering episode of the You Are Heard Podcast, Dom joins us for a raw, soulful conversation about what it means to choose yourself out loud even when it’s uncomfortable, unfamiliar, or misunderstood.

Dom shares her journey of following what feels aligned, building a soul-tribe of supportive, honest friends, and using her voice through spoken word, poetry, and truth-telling as a tool for personal and collective healing.

This episode is for anyone reclai /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584940

In this powerful episode of the You Are Heard Podcast, host Aniola Pierre sits down with Ashley Carter, Registered Dietitian and co-founder of EatWell Exchange, to unpack the deep connection between cultural foods, community wellness, and Black representation in nutrition.

Ashley shares her journey as a Black dietitian, the importance of honoring ancestral food traditions, and how food can be both healing and revolutionary. We also discuss the challenges and systemic barriers in the diet /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584945

In this solo episode of You Are Heard, titled “Back 2 Life, Back 2 Reality,” Aniola takes you on an introspective journey to reconnect with your authentic self. Life can feel overwhelming, and at times, we may lose sight of our inner truth in the whirlwind of everyday demands. This episode dives deep into rediscovering the real you, peeling back layers of past conditioning, and embracing your unique path forward. Through insightful reflections and grounding guidance, Aniola explores what it truly mea /episode/index/show/d396ca48-0636-4fd5-b0ba-a0853115681d/id/39584950

On this episode of You Are Heard, I’m joined by Blaze Daktari, Life Purpose Coach and owner of I Raise Lion. Blaze shares powerful insights on listening to the call of your purpose and igniting the inner lion within. Tune in as we explore what it means to live in alignment with your true path and how embracing your purpose can transform your life. Get ready to feel empowered and inspired to answer your own call to greatness!

In this episode of You Are Heard, we’re joined by Fabie Polycarpe, owner of Menbeni Gardening, to explore the deep connection between nature and spiritual healing.

Fabie shares her journey of finding peace and restoration through gardening, and how the cycles of nature reflect our own inner growth. Tune in for an insightful conversation about healing in the garden and how nature holds the wisdom we need to navigate life’s storms.