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The Burn Stress Lose Weight Podcast

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

info_outline 171: Travel + Retreats with Dr. Courtney Downes 07/15/2025
info_outline 170: How To Lose 10 Pounds and Enjoy Your Summer 07/08/2025
info_outline 169: Food Noise 07/01/2025
info_outline 168: How to Evaluate Weight Loss Results Like a Rockstar 06/24/2025
info_outline 167: The 5 Step Roadmap to Weight Loss Success 06/17/2025
info_outline 166: Real Client Interview with Dr. Kara Geoghegan 06/10/2025
info_outline 165: Real Client Interview with Dr. Hazel Abinsay 06/03/2025
info_outline 164: Powerful Pivots + Real Talk with Dr. Shieva Ghofrany 05/27/2025
info_outline 163: Coffee Chat: It's Not Working 05/20/2025
info_outline 162: How I Handle Epic Fails [Power Tool] 05/13/2025
info_outline Coffee Chats 05/09/2025
info_outline 161: Birthday Special: Clients Ask Me Anything 05/06/2025
info_outline 160: Weight Loss Series Part 3 - The Other Side 04/29/2025
info_outline 159: Weight Loss Series Part 2 - The Messy Middle 04/22/2025
info_outline 158: Weight Loss Series Part 1 - Where You Get Stuck 04/15/2025
info_outline Podcast Celebration Giveaway Announcement 04/14/2025
info_outline 157: Early Wins with New Client Dr. Camille R 04/08/2025
info_outline Is Unstoppable For Me? 04/01/2025
info_outline "Is this for me?" Call Details 03/27/2025
info_outline 155: The Dopamine Ritual to Weight Loss Success 03/25/2025
info_outline 154: The Oxytocin Effect 03/18/2025
info_outline Testosterone is a Woman's Hormone with Dr. Rena Malik 03/11/2025
info_outline 152: How to Drop the Scale Drama 03/04/2025
info_outline 151: How to Reduce Execution Drag and Friction 02/25/2025
info_outline 150: Discipline vs Deprivation 02/18/2025
info_outline 149: How to Love Your Weight Loss Strategy and Drop Misery 02/11/2025
info_outline 148: Leptin Resistance and The Rebound Effect 02/04/2025
info_outline 147: The Success Mindset 01/28/2025
info_outline 146: How to Feel Confident 01/21/2025
info_outline 145: How to Plan as a Perfectionist with Sara Bybee Fisk 01/14/2025
 
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