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The Coach Jordan Eastman Podcast

Coach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more

info_outline You can't TONE, what doesn't exist 06/23/2025
info_outline Why you look soft & NOT toned even though you workout & eat healthy! 06/09/2025
info_outline Fell Off Track? Here’s How to Bounce Back ASAP! 06/05/2025
info_outline Stop Lifting to Shrink!... Start Lifting to TRANSFORM 06/04/2025
info_outline Can't lose body fat?...This might be WHY! 06/04/2025
info_outline Why eating more calories is your secret weapon for your body transformation! 06/02/2025
info_outline Why your body isn't changing even though you work hard! 01/13/2025
info_outline Spot reducing fat is NOT real! 01/06/2025
info_outline Fitness trends to avoid in 2025 01/03/2025
info_outline The power of Rest and Recovery on your body transformation journey! 12/31/2024
info_outline BUILD your dream body to REVEAL your dream body! 12/19/2024
info_outline Why working out less is BETTER for your body transfomation goals! 12/18/2024
info_outline Why you SHOULDN'T compare your calories to someone else's 12/16/2024
info_outline Why eating less & training more WON'T help you achieve your DREAM BODY! 12/13/2024
info_outline Why you look soft & fluffy even though you workout 4-5X/week 12/12/2024
info_outline Part 3 - "Pricilla's 12 week transformation series" Week 2 review! 05/20/2024
info_outline Part 2 - "Pricilla's 12 week transformation series" Week 1 review! 05/13/2024
info_outline Why are you strength training & still not losing any weight? 05/10/2024
info_outline Part 1 - "12 Week transformation" Client/Wife fat loss journey (VERY VALUABLE INFORMATION) 05/09/2024
info_outline Outwork your self doubt! 05/07/2024
info_outline Is rest really that important? 05/06/2024
info_outline How to overcome GYM ANXIETY! 05/02/2024
info_outline Dont be afraid to step on the scale 04/08/2024
info_outline The ALL OR NOTHING approach to fitness is ruining your results 03/26/2024
info_outline Transforming your body is F&%king HARD! 03/12/2024
info_outline How to grow the most EPIC GLUTES EVER!!! 01/29/2024
info_outline Should you do INTERMITTENT FASTING for FAT LOSS? 01/23/2024
info_outline Fat loss can be a MIND F*CK if you dont know these 14 HARD TRUTHS 01/22/2024
info_outline Client Interview : How veronica dropped 17 lbs in 4 short months (with PCOS) & COMPLETELY TRANSFORMED her body 01/18/2024
info_outline How stress is RUINING your FAT LOSS GOALS! 01/16/2024
 
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