Doing It Different

Welcome to Doing It Different. Non-toxic living expert and Certified Health Coach, Carly Johnson, is on a mission to help people examine their lives, elevate their health, and consider the beauty in unconventional paths and lifestyles. Each week Carly talks with people, practitioners, and experts who are doing work, life, or love on their own terms. This podcast proves that “Doing It Different” can lead to incredible journeys of self-discovery, healing, and personal empowerment. Get more tips on Doing it Different at www.frolicandflow.me or @carlyjohnsonbrawner on Instagram.

145: Preparing for Pregnancy, Birth and Postpartum: Body, Mind, and Soul with Tracey Grant from @wholedailylife 05/25/2023

144: Body Image, Societal Expectations, Stress - Hypothalamic Amenorrhea and How to Get Your Missing Period Back with Dani Sheriff of The HA Society 05/16/2023

WTF is EMF Exposure? How To Have a Healthy, Safe, Secure and Balanced Relationship with Digital Technology 05/09/2023

142: Tips to Transform Your Relationship: Agreements, Collaboration, Conflict, Healing & Growth with Will and Krista Vanderveer 05/02/2023

141: OUR Truths about Parenting Q&A: Fatigue, Recovery, Creative Outings, Travel, Contact Napping, and Our Relationship with Austin Brawner, my husband 04/25/2023

140: Cultivating Your One Life: Friendship, Dreams, Women Supporting Women, and Finding Your Purpose with Alex Kemp and Bryn Daylor 04/18/2023

139: The Individual Experience of Breastfeeding: Insights from Three Incredible Mamas 04/11/2023

138: Who Should Try Ozone Therapy: How it Works, The Healing Properties, Detoxing from Mold & Why it’s Not Toxic with Micah Lowe of Simply O3 04/04/2023

137: Filling the Gap in Women’s Health Education: Everything You Need to Know When You’re Trying (Or Trying Not) To Conceive with Lindsay Meisel of Ava Bracelet 03/21/2023

136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave 03/14/2023

135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner 03/07/2023

134: Crash Course in Functional Nutrition: Sleep, Stress, Genetics, Healthfully Dieting (vs trend Dieting), Deficient Nutrients & More with Andrea Nakayama 02/28/2023

133: Well That Sucked, Now What? How to Come Back from Hard Places with Author, Dr. Neeta Bhushan 02/21/2023

132: Holistic Modalities Combined With Conventional Medicine to Support Your Child's Immune System: RSV, Ear Infections, Fevers & Antibiotic Use with Dr. Elisa Song 02/14/2023

131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More 02/08/2023

130: Mini Check-in from Carly Before 2023: How it's Going, What's Up, and The Plan for Next Year 12/06/2022

129: Balance Personal Growth & Relationship Growth and Enrich Your Sex Life with Science-Based Sex Research with Dr. Amy Muise 11/22/2022

128: How Crawling As An Adult (and A Baby) Can Uplevel Your Brain, Attention Span, and Make Life Easier with In The Cortex 11/15/2022

127: Is Your Environment Poisoning Your Body? Common Sources of Toxin Exposure, How to Create a Non-Toxic Home and the Truth about Regulatory Measures in the US with Laura Adler 11/08/2022

126: HEALING HANDS: Mercier Therapy For Increased Fertility, Healing from C-Section and Bringing Blood Flow To Reproductive Organs with Dr. Jennifer Mercier 11/01/2022

125: Our Cells Are Overwhelmed with Sugar! How Fasting, Stress, Sleep, Protein Intake and More Impact your Glucose Levels with Carlee Hayes, RDN 10/25/2022

124: Q&A with Carly and Austin: Our Next Projects, Tongue Tie Revisions (adults and babies), C Section Healing, Baby Microbiome Support 10/18/2022

123: CARLY’S FAVORITES: How Pelvic Floor Health Impacts your Core Strength, Orgasms, and Elimination with Dr. Rebecca Maidansky, DPT 10/11/2022

122: Health Non-Negotiables, The Truth About the Supplement Industry, and the Magic of Magnesium with Wade Lightheart of BioOptimizer 09/27/2022

121: My FOURTH TRIMESTER (part 2): adjusting our relationship, figuring out partner parenting, must-have baby items, and Q&A 09/20/2022

120: My FOURTH TRIMESTER (part 1): healing my body, taking care of baby, dividing responsibilities with my husband, breastfeeding, and more 09/13/2022

119: CARLY’S FAVORITE: Picking Up the Pieces and Finding Your True Self After Divorce with Bryn Daylor 09/06/2022

118: MY BIRTH STORY: Three Births in One + Surrendering to an Unexpected Ending and Finally Meeting our Baby Boy with Austin Brawner (my husband) 08/30/2022

117: The Lymphatic System Explained: Taking Out Your Body's Trash, Lymphatic Massage, Bras, and Moving the Lymph Because It Can't Move Itself with Lisa Levitt Gainsley 08/23/2022

116: CARLY'S FAVORITE: What Conventional Doctors Won’t Tell You About Treating and Preventing Cancer with Dr. Leigh Erin Connealy, MD 08/16/2022