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Know Your Food with Callum Clarke

Join me on a journey through our modern food environment and uncover how it's making us sick, fat, and mentally unwell. Every two weeks we will look at different aspects of our diet and lifestyle, with practical changes you can make to live longer and live leaner. I am a nutritionist, Member of the Royal Society of Public Health and A MSc Clinical Nutrition Student, bringing free, real advice about the food you eat and what it does to your body.

info_outline The Carnivore Diet 05/22/2024
info_outline Calorie Counting 02/27/2024
info_outline 2024 Preview 01/31/2024
info_outline Wheat 12/06/2023
info_outline Sugar 11/12/2023
info_outline Vegetable Oils 10/27/2023
 
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