In a chaotic world of too many conflicting opinions and worse yet, a world with a fitness industry saturated with steroid users giving fitness advice that does not work for naturals, I created this channel to accomplish 2 objectives:
1) Simplify Fitness so it's easy to understand and enjoyable to execute
2) Share the truth about the mindset you must have to win at Fitness
If you're ready to get lean and muscular, just DM me some fire emojis 🔥🔥
DM me here:
Instagram:
https://instagram.com/joshvalentinefitness
Facebook:
https://facebook.com/sixpackjacked
Or email me: [email protected]
Talk soon,
Josh
Episode 17: If You Have a Strong Why to Get Fit, the How is EasyStruggling to stay on track with your fitness goals? Here’s the secret to making it easier Tune in and turn your motivation into unstoppable progress 🔥🔥 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on August 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/32551432
Episode 16: Two Powerful Lies Stopping People From Actually Getting LeanAre you struggling to get lean, despite doing everything you’ve been told? It’s not your fault—most people are misled by two powerful lies that promise quick results but deliver nothing but frustration. In this episode, I’m breaking down why HIIT training and dieting might be holding you back from getting the results you want. You’ve heard all the hype, but there’s a crucial piece missing in most advice out there. If you’re tired of spinning your wheels and ready to uncover what actually works, then listen up. The truth is simpler than you think, but it’s not what you’ve been told. Let’s cut through the noise and get you on track to finally getting lean 🔥 🔥 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on August 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/32526402
Episode 15: The Most Selfless Action You Can Take Is Self-CareIf you really want to help other people, you need energy. So be selfish enough that you can have energy, health, fitness dialed in, and strength to be selfless! 💪 The time is now 🔱 Decide, countdown 3, 2, 1…. GO 🚀 It’s game time 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on August 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/32375147
Episode 14: How to Instill The Skill of Building Massive MomentumIf you study the most successful, fulfilled and impactful people, they all have one common denominator - they charge immediately into fears and take massive action While most people are living in “I gotta think about it” They’re done thinking and are already moving mountains 💪 This ability to charge into action quickly is paramount not only in fitness but with any vision. The reason why most people stall out when setting New Year’s resolutions is because they don’t charge into action. Instead, most crawl into action and so they have weaker mindsets. When you charge, you become a lion telling the world “This is my Kingdom!” That’s the respect you should have with fitness and any vision. It’s YOUR kingdom. So go claim it. Charge into action 🔥🔥 Enough is enough. No more settling. No more excuses. No more thinking about it. The time is now 🔱 Decide, countdown 3, 2, 1…. GO 🚀 It’s game time 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on July 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31997717
Episode 13: Life is a Giant Head Game - Play it Well to Claim the Greatest Prize of Self-RespectProbably my most important episode yet. The size of your vision (such as fitness, career, relationship…) is equal to the size of your challenges. Great! Expect problems - there is no other way to grow and gain self-respect. Life is brutal. That’s the point - brutal enables growth. There is no easy path. Only regret or facing challenges between you and your vision. Success such as in fitness is 93% mindset because if you can’t eleminate all excuses, then your mindset is inadequate to win the journey. Tune in to learn how to fortify your mindset and win the giant head-game of life 💪 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31937362
Episode 12: Focus on What You Can Control without Giving Up and Watch as The Miracles OccurIf you feel stuck with declining health and fitness, and you physically can workout and eat better… but it feels very difficult to take action, start by doing what you can! Then aim to improve 1% daily. I promise you, if you do not give up even when you don’t see signs of anything getting better, call it God, the universe, life itself… It’s all happening for you and it will bless you with progress. I’m not telling anyone to believe anything they don’t. Our beliefs don’t matter if they aren’t serving us, so stick to perspectives and beliefs that make you feel awesome, and give you the best chance to take action, enabling results. Enjoy the video! Take action. 3, 2, 1 go 🔥 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31904367
Episode 11: How to Instill Discipline So We Action When We Don’t Feel MotivatedDiscipline is taking action despite feeling discomfort. Like going to the gym when you don’t feel like going. Our discipline is directly proportional to how much discomfort we can tolerate. Tune in to learn a strategy to build more discipline 💪 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31892127
Episode 10: Replace Fear with Faith to Take Action to Get FitFear leads to inaction. Faith leads to action. Fear is predicting failure, Faith is believing you’ve already won. We don’t get what we want in life, we get what we are. If you make the choices a fit person makes, you get fit. If you make the choices an unfit person makes, you stay in excuses and remain… well, unfit! So choose faith over fear 💪 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31875717
Episode 9: 4 Mindset Hacks to Accelerate Fitness ProgressHey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31764549
Episode 8: How to Be a Leader and Why You Must in Order to Handle FitnessHey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31753217
Episode 7: What ACTUALLY Constitutes Healthy Eating and Fat LossHey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31724667
Episode 6: Where Focus Goes Energy Flows and Results ShowHey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31708202
Episode 5: How to Manage Time so You Fit in FitnessHey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31669367
Episode 4: “Burn the Boats” So You Have No Choice but to Commit to Fitness 💪Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis 🔥🔥 DM me here: Instagram Or here: Facebook https://www.facebook.com/sixpackjacked Or email me: [email protected]/episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31665572
Episode 3: Choose the Lesser of Two Scary Paths to Get Started with FitnessYouTube description: Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis 🔥🔥 DM me here: Instagram Or here: Facebook https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31665547
Episode 2: What “I Don’t Have Time” Really Means and How to Make TimeYouTube description: Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis 🔥🔥 DM me here: Instagram Or here: Facebook https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness #gymmotivation /episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31665537
Episode 1: How to Get Started with Your Fitness JourneyYouTube description: Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis 🔥🔥 DM me here: Instagram Or here: Facebook https://www.facebook.com/sixpackjacked Or email me: [email protected]/episode/index/show/eb1b52c0-9115-47fc-95a0-b2ba33b090bc/id/31665477
