Libsyn Directory

Episode 17: If You Have a Strong Why to Get Fit, the How is Easy

Six-Pack Jacked Code of Conduct

Struggling to stay on track with your fitness goals? Here’s the secret to making it easier Tune in and turn your motivation into unstoppable progress 🔥🔥 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on August 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥...

Episode 16: Two Powerful Lies Stopping People From Actually Getting Lean

Six-Pack Jacked Code of Conduct

Are you struggling to get lean, despite doing everything you’ve been told? It’s not your fault—most people are misled by two powerful lies that promise quick results but deliver nothing but frustration. In this episode, I’m breaking down why HIIT training and dieting might be holding you back from getting the results you want. You’ve heard all the hype, but there’s a crucial piece missing in most advice out there. If you’re tired of spinning your wheels and ready to uncover what actually works, then listen up. The truth is simpler than you think, but it’s not what you’ve been...

Episode 15: The Most Selfless Action You Can Take Is Self-Care

Six-Pack Jacked Code of Conduct

If you really want to help other people, you need energy. So be selfish enough that you can have energy, health, fitness dialed in, and strength to be selfless! 💪 The time is now 🔱 Decide, countdown 3, 2, 1…. GO 🚀 It’s game time 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on August 31st. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your...

Episode 14: How to Instill The Skill of Building Massive Momentum

Six-Pack Jacked Code of Conduct

If you study the most successful, fulfilled and impactful people, they all have one common denominator - they charge immediately into fears and take massive action While most people are living in “I gotta think about it” They’re done thinking and are already moving mountains 💪 This ability to charge into action quickly is paramount not only in fitness but with any vision. The reason why most people stall out when setting New Year’s resolutions is because they don’t charge into action. Instead, most crawl into action and so they have weaker mindsets. When you charge,...

Episode 13: Life is a Giant Head Game - Play it Well to Claim the Greatest Prize of Self-Respect

Six-Pack Jacked Code of Conduct

Probably my most important episode yet. The size of your vision (such as fitness, career, relationship…) is equal to the size of your challenges. Great! Expect problems - there is no other way to grow and gain self-respect. Life is brutal. That’s the point - brutal enables growth. There is no easy path. Only regret or facing challenges between you and your vision. Success such as in fitness is 93% mindset because if you can’t eleminate all excuses, then your mindset is inadequate to win the journey. Tune in to learn how to fortify your mindset and win the giant head-game of life...

Episode 12: Focus on What You Can Control without Giving Up and Watch as The Miracles Occur

Six-Pack Jacked Code of Conduct

If you feel stuck with declining health and fitness, and you physically can workout and eat better… but it feels very difficult to take action, start by doing what you can! Then aim to improve 1% daily. I promise you, if you do not give up even when you don’t see signs of anything getting better, call it God, the universe, life itself… It’s all happening for you and it will bless you with progress. I’m not telling anyone to believe anything they don’t. Our beliefs don’t matter if they aren’t serving us, so stick to perspectives and beliefs that make you feel awesome, and give...

Episode 11: How to Instill Discipline So We Action When We Don’t Feel Motivated

Six-Pack Jacked Code of Conduct

Discipline is taking action despite feeling discomfort. Like going to the gym when you don’t feel like going. Our discipline is directly proportional to how much discomfort we can tolerate. Tune in to learn a strategy to build more discipline 💪 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your...

Episode 10: Replace Fear with Faith to Take Action to Get Fit

Six-Pack Jacked Code of Conduct

Fear leads to inaction. Faith leads to action. Fear is predicting failure, Faith is believing you’ve already won. We don’t get what we want in life, we get what we are. If you make the choices a fit person makes, you get fit. If you make the choices an unfit person makes, you stay in excuses and remain… well, unfit! So choose faith over fear 💪 👇 Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the...

Episode 9: 4 Mindset Hacks to Accelerate Fitness Progress

Six-Pack Jacked Code of Conduct

Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness...

Episode 8: How to Be a Leader and Why You Must in Order to Handle Fitness

Six-Pack Jacked Code of Conduct

Hey, my name is Josh Valentine. I just wanted to give you a scholarship opportunity for my 12 week 1 on 1 fitness coaching program. I’ll be drawing a random few people for this on June 30th. It’s just advertising - It’d be on the house and I’d set you up with the workout plan, eating plan and guide you through it toward your goals. If this sounds cool, DM me some fire emojis on IG or FB (See below) 🔥🔥 Instagram: https://www.instagram.com/joshvalentinefitness Facebook: https://www.facebook.com/sixpackjacked Or email me: [email protected] #gains #fitness...

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