BFR U with Dr. Mike: Powered by B3 Sciences

Your go-to podcast for exploring the cutting-edge science of Blood Flow Restriction (BFR) training and its impact on health, fitness, and performance. Hosted by Dr. Mike DeBord, a leading expert in BFR, this podcast dives deep into the latest research, practical applications, and real-life success stories. Whether you're a fitness professional, health enthusiast, or someone looking to optimize your training, BFR U offers expert insights, tips, and discussions on how BFR training is transforming the way we approach physical therapy, sports, and overall wellness. Tune in to elevate your knowledge and performance!